| 2022 V50 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.25 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| PV | 1.25 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| PV | 1.10 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| SP4K | 6.67 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| SP3K | 7.75 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 4 Sep 22 |
| SP3K | 7.65 | | | | 2 | | | | Basingstoke | Basingstoke August Open | 17 Aug 22 |
| DT1K | 25.81 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| DT1K | 24.26 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 4 Sep 22 |
| DT1K | 23.25 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| DT1K | 23.20 | | | | 11 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| DT1K | 23.08 | | | | 1 | B | | | Walton | Southern Athletics League Division 2 West | 13 Aug 22 |
| DT1K | 22.17 | | | | 4 | | | | Bracknell | Berkshire County Championship | 15 May 22 |
| DT1K | 22.11 | | | | 2 | B | | | Guildford | Southern Athletics League Division 2 West | 22 May 22 |
| DT1K | 22.11 | | | | 2 | | | | Basingstoke | Basingstoke August Open | 17 Aug 22 |
| HT4K | 16.78 | | | | 1 | B | | | Guildford | Southern Athletics League Division 2 West | 22 May 22 |
| HT4K | 16.10 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| HT4K | 14.72 | | | | 4 | B | | | Kingston | Southern Athletics League Division 2 West | 16 Jul 22 |
| JT600 | 19.14 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| JT600 | 16.98 | | | | 4 | | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 4 Sep 22 |
| 2021 V50 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.25 | | | | 1 | A | | | Basingstoke | Southern Athletics League - West | 14 Aug 21 |
| PV | 1.20 | | | | 1= | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| PV | 1.12 | | | | 2 | A | | | Swindon | Southern Athletics League - West | 11 Sep 21 |
| SP4K | 7.03 | | | | 3 | A | | | Swindon | Southern Athletics League - West | 11 Sep 21 |
| SP3K | 8.43 | | | | 2 | | | | Wendelstein, GER | Senioren Sportfest | 4 Sep 21 |
| DT1K | 24.31 | | | | 2 | A | | | Swindon | Southern Athletics League - West | 11 Sep 21 |
| DT1K | 24.01 | | | | 1 | ns | | | Basingstoke | Southern Athletics League - West | 14 Aug 21 |
| DT1K | 23.55 | | | | 1 | | | | Wendelstein, GER | Senioren Sportfest | 4 Sep 21 |
| DT1K | 22.72 | | | | 2 | | | | Aldershot | Southern Counties Veterans League - Hampshire Division | 12 Jul 21 |
| JT600 | 19.80 | | | | 3 | A | | | Swindon | Southern Athletics League - West | 11 Sep 21 |
| 2020 V45 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.98 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants AC Events 2020 | 26 Aug 20 |
| DT1K | 24.68 | | | | 4 | | | | Yeovil | Yeovil Summer Field Open | 29 Aug 20 |
| DT1K | 24.17 | | | | 3 | | | | Swindon | Mark Cawte Autumn Open | 6 Sep 20 |
| 2019 V45 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.13 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| SP4K | 6.90 | | | | 1 | | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| DT1K | 24.37 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| DT1K | 24.27 | | | | 7 | | | | Basingstoke | Hampshire Grand Prix Open | 17 Jul 19 |
| DT1K | 23.83 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| DT1K | 23.69 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| DT1K | 23.51 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
| DT1K | 23.30 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2W | 15 Jun 19 |
| HT4K | 16.19 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| JT600 | 18.94 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 2018 V45 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.15 | | | | 2 | B | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| PV | 1.12 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| PV | 1.10 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| PV | 1.10 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| PV | 1.10 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| PV | 1.00 | | | | 2 | B | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| SP4K | 7.30 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| SP4K | 7.30 | | | | 3 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| SP4K | 7.25 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 9 Sep 18 |
| SP4K | 7.10 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| SP4K | 6.92 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| DT1K | 26.21 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 9 Sep 18 |
| DT1K | 24.18 | | | | 2 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| DT1K | 24.16 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| DT1K | 23.61 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| DT1K | 21.96 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| DT1K | 21.36 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| DT1K | 21.29 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| DT1K | 21.14 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| HT4K | 18.09 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| HT4K | 17.57 | | | | 4 | B | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| HT4K | 15.87 | | | | 4 | B | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| HT4K | 14.88 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| JT600 | 22.04 | | | | 3 | A | | | Woking | Southern Athletics League Division 2W | 14 Jul 18 |
| JT600 | 21.57 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2W | 23 Jun 18 |
| JT600 | 21.30 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| JT600 | 21.17 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| JT600 | 21.13 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 2W | 14 Apr 18 |
| JT600 | 20.34 | | | | 2 | B | | | Plymouth | Southern Athletics League Division 2W | 18 Aug 18 |
| JT600 | 19.73 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Club Championships | 9 Sep 18 |
| 2017 V45 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.94 | | -1.6 | | 3 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 60HW40 | 13.01 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 100HW | 17.91 | | -1.9 | | 2 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| 100HW | 23.0 | | | | 2 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| HJ | 1.21 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| PV | 1.80 | | | | 2= | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| PV | 1.70 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| PV | 1.25 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| PV | 1.10 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| PV | 1.10 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| PV | 1.10 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| LJ | DNS | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP4K | 7.11 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| SP4K | 6.87 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| DT1K | 22.95 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| DT1K | 22.63 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| DT1K | 22.42 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| DT1K | 21.85 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| DT1K | 21.78 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| DT1K | 21.26 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| DT1K | 20.93 | | | | 2 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| HT4K | 18.06 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| HT4K | 17.96 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| JT600 | 24.18 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| JT600 | 24.02 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| JT600 | 23.92 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| JT600 | 23.52 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| JT600 | 23.43 | | | | 1 | TD | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 23 Sep 17 |
| JT600 | 23.42 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| JT600 | 23.39 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| JT600 | 22.66 | | | | 3 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| PenIW45 | DNF | i | | | - | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 2016 V45 Basingstoke & Mid Hants/Germany |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.88 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 800 | 3:17.96 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| 80HW40 | 18.64 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | 1.20 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HJ | 1.10 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| LJ | 2.61 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP4K | 7.58 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| SP4K | 7.05 | | | | 5 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| DT1K | 20.88 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| DT1K | 19.69 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| HT4K | 14.61 | | | | 4 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| JT600 | 24.27 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| JT600 | 22.05 | | | | 3 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| JT600 | 21.09 | | | | H | | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |
| HepW45 | 2522 | | | | 2 | Hour | | | Basingstoke | Basingstoke Speed Decathlon & Combined Events Open Meeting | 24 Sep 16 |