| 2024 V35 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 29:34 | | | | 39 | | | | Newquay | Charles Stanley Westward League | 17 Nov 24 |
| 9.15KXC | 37:20 | | | | 37 | | | | Newnham Park | Charles Stanley Westward League | 6 Oct 24 |
| 10M | 58:07 | | | 58:11 | 16 | | | 7 | Camborne | Storm Force 10 | 21 Jan 24 |
| 2023 V35 Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 30:27 | | | | 34 | | | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 3 Dec 23 |
| 8.5KXC | 31:40 | | | | 17 | | | | Newquay Sports Centre | Charles Stanley Westward League (inc. Cornwall County Championships) | 19 Nov 23 |
| 9.15KXC | 33:06 | | | | 37 | | | | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
| HM | 83:44 | | | 83:46 | 6 | | | | Truro | Truro Half Marathon | 17 Sep 23 |
| 2022 SEN Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 38:28 | | | 38:30 | 15 | | | | Newquay | Trevornick 10K | 1 May 22 |
| 2020 SEN Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.31KXC | 31:33 | | | | 5 | | | | Stover | Charles Stanley Westward League | 1 Mar 20 |
| 8.4KXC | 29:32 | | | | 27 | | | | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 10K | 34:41 | | | 34:41 | 5 | | | | Newquay | Newquay 10K | 2 Feb 20 |
| 11.2KXC | 43:36 | | | | 132 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 10M | 55:36 | | | 55:36 | 2 | | | | Camborne | Storm Force 10 | 19 Jan 20 |
| HM | 76:21 | | | 76:21 | 3 | | | | Falmouth | Run Falmouth Half Marathon | 15 Mar 20 |
| 2019 SEN Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KL | 19:14 | | | | 39 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 8.1KXC | 32:52 | | | | 8 | | | | Redruth | Charles Stanley Westward League | 3 Mar 19 |
| 8.8KXC | 33:14 | | | | 22 | | | | Westward Ho! | Charles Stanley Westward League | 13 Jan 19 |
| 8.9KXC | 31:58 | | | | 11 | | | | Exeter | Charles Stanley Westward League (incl Devon County Championships) | 1 Dec 19 |
| 9.44KXC | 33:09 | | | | 9 | | | | Newquay | Charles Stanley Westward League (inc. Cornwall County Championships) | 10 Nov 19 |
| 10K | 35:02 | | | 35:04 | 10 | | | | Newquay | Newquay 10K | 3 Feb 19 |
| 10KMT | 37:20 | | | 37:20 | 7 | | | | Newquay | Trevornick 10K | 12 May 19 |
| 10M | 57:43 | | | | 9 | | | | Camborne | Storm Force 10 | 20 Jan 19 |
| HMMT | 80:26 | | | 80:26 | 12 | | | | Indian Queens | Indian Queens Half Marathon | 4 Aug 19 |
| HMMT | 80:36 | | | 80:36 | 2 | | | | Truro | Truro Half Marathon | 15 Sep 19 |
| 2018 SEN Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.55KXC | 30:51 | | | | 31 | | | | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 8.9KXC | 31:44 | | | | 34 | | | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| 10K | 35:59 | | | | 14 | | | | Newquay | Newquay 10K | 4 Feb 18 |
| 10KMT | 37:11 | | | | 3 | | | | Camborne | Great Flat Lode Charity 10K | 11 Mar 18 |
| 10M | 58:41 | | | | 15 | | | | Camborne | Storm Force 10 | 21 Jan 18 |
| 2017 SEN Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:15.4 | | | | 8 | 1 | | | Carn Brea | DAN Summer Open series (inc Cornwall County 5000m Championships) | 25 May 17 |
| 4M | 22:38 | | | | 11 | | | | Redruth | Summer Turkey Trot 4 | 5 Jul 17 |
| 5M | 28:11 | | | | 11 | | | | Falmouth | Falmouth Mob Match 5 | 26 Nov 17 |
| 5M | 28:58 | | | | 11 | | | | St Austell | Sticker AFC 5 | 24 Jun 17 |
| 10K | 36:37 | | | | 12 | | | | Polgigga | St Levan 10K | 11 Aug 17 |
| 10K | 36:49 | | | | 26 | | | | Newquay | Newquay 10K | 5 Feb 17 |
| 10MMT | 62:12 | | | | 19 | | | | Helston | An Res Hellys 10 | 26 Mar 17 |
| HM | 78:13 | | | 78:17 | 53 | | | | Bristol | Simplyhealth Great Bristol Half Marathon | 17 Sep 17 |
| HM | 78:22 | | | 78:24 | 24 | | | | Exeter | Great West Run Half Marathon | 15 Oct 17 |
| HMMT | 79:41 | | | | 10 | | 3 | | Indian Queens | Indian Queens Half Marathon | 6 Aug 17 |
| 2016 SEN Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:17.4 | | | | 21 | 1 | | | Par | DAN Summer Open series (Inc Cornwall County Championships) | 26 Jul 16 |
| 5M | 29:11 | | | | 40 | | | | Cubert | Cubert 5 | 7 Jun 16 |
| HMMT | 85:20 | | | | 26 | | | | Indian Queens | Indian Queens Half Marathon | 7 Aug 16 |