| 2025 V50 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:11 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 546 | 12 Apr 25 |
| parkrun | 23:30 | | | | 18 | | | | Eglinton | Eglinton parkrun # 542 | 26 Apr 25 |
| 2024 V50 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:53 | | | | 7 | L1 | | | Ayr | Ayrshire AAA Relay Championships | 12 Oct 24 |
| 5K | 20:39 | | | | 25 | | | 4 | Irvine | Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship) | 24 Apr 24 |
| parkrun | 20:17 | | | | 4 | | | 1 | Largs Prom | Largs Prom parkrun # 120 | 24 Aug 24 |
| parkrun | 21:59 | | | | 10 | | | | Eglinton | Eglinton parkrun # 522 | 2 Nov 24 |
| parkrun | 22:28 | | | | 8 | | | 1 | Eglinton | Eglinton parkrun # 495 | 27 Apr 24 |
| parkrun | 22:30 | | | | 24 | | | | Eglinton | Eglinton parkrun # 500 | 1 Jun 24 |
| parkrun | 23:44 | | | | 16 | | | 1 | Eglinton | Eglinton parkrun # 520 | 19 Oct 24 |
| parkrun | 24:40 | | | | 18 | | | 1 | Eglinton | Eglinton parkrun # 483 | 3 Feb 24 |
| parkrun | 25:08 | | | | 32 | | | | Eglinton | Eglinton parkrun # 479 | 6 Jan 24 |
| 10K | 41:38 | | | 43:16 | 27 | | 23 | 6 | Saltcoats | North Ayrshire AC 10K | 1 Sep 24 |
| HM | 92:21 | c | | | 1138 | | | 50 | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| 2023 V45 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:04 | | | | 7 | L2 | | | Irvine | Ayrshire AAA Relay Championships | 15 Oct 23 |
| parkrun | 20:24 | | | | 18 | | | 1 | Aviemore | Aviemore parkrun # 242 | 29 Jul 23 |
| parkrun | 20:47 | | | | 5 | | | 1 | Eglinton | Eglinton parkrun # 461 | 2 Sep 23 |
| parkrun | 21:10 | | | | 8 | | | | Eglinton | Eglinton parkrun # 444 | 6 May 23 |
| parkrun | 21:18 | | | | 9 | | | | Eglinton | Eglinton parkrun # 441 | 15 Apr 23 |
| parkrun | 22:03 | | | | 9 | | | 1 | Eglinton | Eglinton parkrun # 453 | 8 Jul 23 |
| parkrun | 22:50 | | | | 14 | | | | Eglinton | Eglinton parkrun # 464 | 23 Sep 23 |
| parkrun | 23:09 | | | | 20 | | | | Eglinton | Eglinton parkrun # 462 | 9 Sep 23 |
| parkrun | 23:51 | | | | 23 | | | 1 | Eglinton | Eglinton parkrun # 446 | 20 May 23 |
| parkrun | 24:01 | | | | 20 | | | 1 | Eglinton | Eglinton parkrun # 432 | 11 Feb 23 |
| parkrun | 24:02 | | | | 18 | | | | Eglinton | Eglinton parkrun # 427 | 7 Jan 23 |
| parkrun | 24:17 | | | | 19 | | | | Eglinton | Eglinton parkrun # 450 | 17 Jun 23 |
| parkrun | 24:29 | | | | 27 | | | | Eglinton | Eglinton parkrun # 476 | 23 Dec 23 |
| parkrun | 24:57 | | | | 27 | | | | Eglinton | Eglinton parkrun # 474 | 9 Dec 23 |
| parkrun | 25:37 | | | | 24 | | | | Eglinton | Eglinton parkrun # 477 | 30 Dec 23 |
| parkrun | 26:49 | | | | 41 | | | | Eglinton | Eglinton parkrun # 442 | 22 Apr 23 |
| 10K | 49:11 | | | 49:25 | 497 | | | 55 | Paisley | Paisley 10K | 20 Aug 23 |
| 2022 V45 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:58 | | | | 6 | L4 | | | Kilmarnock | Ayrshire AAA Relay Championships | 15 Oct 22 |
| parkrun | 21:32 | | | | 7 | | | 1 | Eglinton | Eglinton parkrun # 416 | 29 Oct 22 |
| parkrun | 21:48 | | | | 9 | | | | Eglinton | Eglinton parkrun # 404 | 6 Aug 22 |
| parkrun | 22:23 | | | | 11 | | | 1 | Eglinton | Eglinton parkrun # 425 | 31 Dec 22 |
| parkrun | 22:58 | | | | 13 | | | 1 | Eglinton | Eglinton parkrun # 374 | 8 Jan 22 |
| parkrun | 23:41 | | | | 18 | | | | Eglinton | Eglinton parkrun # 382 | 5 Mar 22 |
| parkrun | 28:07 | | | | 59 | | | | Eglinton | Eglinton parkrun # 405 | 13 Aug 22 |
| parkrun | 30:47 | | | | 71 | | | | Eglinton | Eglinton parkrun # 424 | 24 Dec 22 |
| parkrun | 31:37 | | | | 65 | | | 1 | Eglinton | Eglinton parkrun # 418 | 12 Nov 22 |
| parkrun | 34:53 | | | | 76 | | | | Eglinton | Eglinton parkrun # 402 | 23 Jul 22 |
| 2021 V45 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:51 | | | | 35 | | | 4 | Pollok Park | Bellahouston Harriers 10K | 27 Aug 21 |
| Mar | 3:10:04 | c | | | 976 | | | 114 | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 V45 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 12 | | | | Eglinton | Eglinton parkrun # 353 | 14 Mar 20 |
| parkrun | 21:02 | | | | 7 | | | | Eglinton | Eglinton parkrun # 347 | 1 Feb 20 |
| 2019 V45 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.4 | | | | 5 | A | | | Grangemouth | CSSAL Division 1 | 1 Sep 19 |
| 4KXCL | 15:05 | | | | 24 | L3 | | 4 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 4KXCL | 15:15 | | | | 5 | L1 | | | Irvine | Ayrshire AAA Relay Championships | 20 Oct 19 |
| 5K | 19:17 | | | 19:21 | 14 | | | 4 | Irvine | Rons Runners Spring 5K | 24 Apr 19 |
| parkrun | 18:23 | | | | 1 | | | 1 | Eglinton | Eglinton parkrun # 331 | 5 Oct 19 |
| parkrun | 18:41 | | | | 2 | | | | Linwood | Linwood parkrun # 139 | 30 Mar 19 |
| parkrun | 20:07 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 310 | 11 May 19 |
| parkrun | 20:26 | | | | 6 | | | | Eglinton | Eglinton parkrun # 316 | 22 Jun 19 |
| parkrun | 20:31 | | | | 7 | | | 1 | Eglinton | Eglinton parkrun # 303 | 23 Mar 19 |
| parkrun | 20:43 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 338 | 23 Nov 19 |
| parkrun | 20:46 | | | | 19 | | | | Eglinton | Eglinton parkrun # 293 | 1 Jan 19 |
| parkrun | 20:46 | | | | 8 | | | 1 | Eglinton | Eglinton parkrun # 300 | 2 Mar 19 |
| parkrun | 20:56 | | | | 24 | | | | Eglinton | Eglinton parkrun # 305 | 6 Apr 19 |
| parkrun | 21:01 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 327 | 7 Sep 19 |
| parkrun | 21:21 | | | | 11 | | | | Eglinton | Eglinton parkrun # 298 | 16 Feb 19 |
| parkrun | 21:23 | | | | 15 | | | | Eglinton | Eglinton parkrun # 295 | 12 Jan 19 |
| parkrun | 21:32 | | | | 27 | | | | Troon | Troon parkrun # 58 | 1 Jan 19 |
| parkrun | 22:17 | | | | 20 | | | | Eglinton | Eglinton parkrun # 306 | 13 Apr 19 |
| parkrun | 22:44 | | | | 19 | | | | Eglinton | Eglinton parkrun # 308 | 27 Apr 19 |
| parkrun | 23:05 | | | | 28 | | | | Eglinton | Eglinton parkrun # 322 | 3 Aug 19 |
| parkrun | 23:33 | | | | 29 | | | | Eglinton | Eglinton parkrun # 325 | 24 Aug 19 |
| parkrun | 24:02 | | | | 48 | | | | Eglinton | Eglinton parkrun # 309 | 4 May 19 |
| parkrun | 24:42 | | | | 27 | | | | Eglinton | Eglinton parkrun # 329 | 21 Sep 19 |
| parkrun | 28:36 | | | | 69 | | | | Eglinton | Eglinton parkrun # 301 | 9 Mar 19 |
| parkrun | 28:57 | | | | 70 | | | | Eglinton | Eglinton parkrun # 313 | 1 Jun 19 |
| parkrun | 29:11 | | | | 55 | | | | Eglinton | Eglinton parkrun # 302 | 16 Mar 19 |
| 8.5KXC | 37:49 | | | | 105 | | | 17 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 9KXC | 35:28 | | | | 10 | | | 4 | Rozelle Park | Ayrshire AAA Championships | 16 Nov 19 |
| 10K | 37:08 | | | 37:12 | 24 | | | 8 | Troon | Troon Tortoises 10K | 8 May 19 |
| 10K | 38:05 | | | 38:09 | 69 | | | 15 | Paisley | Paisley 10K | 18 Aug 19 |
| 10K | 38:21 | | | | 8 | | | 3 | Dundonald | Dundonald 10K | 14 Aug 19 |
| 10K | 38:24 | | | 38:26 | 14 | | | 3 | Saltcoats | North Ayrshire AC 10K | 25 Aug 19 |
| 10K | 44:26 | | | | 47 | | | 12 | Glengarnock | Beith Harriers New Year Races | 2 Jan 19 |
| 10KMT | 43:32 | | | | 19 | | | 6 | East Kilbride | Calderglen Harriers 5K / 10K | 28 Jun 19 |
| 10M | 63:42 | | | | 18 | | | 8 | Millport | Around Cumbrae 10 | 8 Sep 19 |
| HM | 82:44 | | | 83:14 | 176 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| Mar | 3:18:53 | | | 3:19:46 | 373 | | | 46 | Edinburgh | Edinburgh Marathon Festival Marathon | 26 May 19 |
| 2018 V40 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.79 | | | | 3 | B | | | Scotstoun | Central & South Scotland Athletic League Division 1 | 1 Jul 18 |
| 4KXCL | 14:47 | | | | 3 | L3 | | | Irvine | Ayrshire AAA Relay Championships | 20 Oct 18 |
| 4KXCL | 15:53 | | | | 35 | L4 | | 5 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 5KNAD | 18:22 | | | 18:25 | 26 | | | 8 | Kilmaurs | Kilmaurs Gala 5K | 25 Jul 18 |
| parkrun | 18:29 | | | | 2 | | | 1 | Troon | Troon parkrun # 37 | 11 Aug 18 |
| parkrun | 19:00 | | | | 3 | | | 1 | Eglinton | Eglinton parkrun # 250 | 17 Feb 18 |
| parkrun | 21:09 | | | | 13 | | | 1 | Eglinton | Eglinton parkrun # 276 | 25 Aug 18 |
| parkrun | 21:17 | | | | 13 | | | 1 | Eglinton | Eglinton parkrun # 277 | 8 Sep 18 |
| parkrun | 21:29 | | | | 13 | | | | Eglinton | Eglinton parkrun # 284 | 3 Nov 18 |
| parkrun | 24:01 | | | | 29 | | | | Eglinton | Eglinton parkrun # 256 | 7 Apr 18 |
| parkrun | 28:30 | | | | 72 | | | | Eglinton | Eglinton parkrun # 264 | 2 Jun 18 |
| parkrun | 28:47 | | | | 94 | | | | Eglinton | Eglinton parkrun # 267 | 23 Jun 18 |
| parkrun | 29:13 | | | | 79 | | | | Eglinton | Eglinton parkrun # 288 | 1 Dec 18 |
| parkrun | 29:14 | | | | 65 | | | | Eglinton | Eglinton parkrun # 290 | 15 Dec 18 |
| parkrun | 29:26 | | | | 65 | | | | Eglinton | Eglinton parkrun # 279 | 29 Sep 18 |
| parkrun | 29:54 | | | | 103 | | | | Eglinton | Eglinton parkrun # 283 | 27 Oct 18 |
| parkrun | 30:14 | | | | 99 | | | | Eglinton | Eglinton parkrun # 291 | 22 Dec 18 |
| parkrun | 30:18 | | | | 123 | | | | Eglinton | Eglinton parkrun # 272 | 28 Jul 18 |
| parkrun | 31:35 | | | | 126 | | | | Eglinton | Eglinton parkrun # 258 | 21 Apr 18 |
| 8KXC | 36:29 | | | | 95 | | | 33 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 10KNAD | 38:03 | | | | 20 | | | 6 | Irvine | Marymass 10K | 22 Aug 18 |
| 10KNAD | 38:31 | | | 38:38 | 39 | | | 14 | Troon | Troon Tortoises 10K | 2 May 18 |
| 10KNAD | 38:38 | | | | 14 | | | 5 | Dundonald | Dundonald 10K | 8 Aug 18 |
| 10KNAD | 38:44 | | | | 6 | | | 1 | Brodick | Isle of Arran Ormidale 10K | 22 Apr 18 |
| 15KMT | 62:18 | | | | 23 | | | 8 | Kincardine | Carnegie Harriers Devilla Forest 15K | 18 Feb 18 |
| HM | 83:58 | | | 84:24 | 220 | | | 24 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 92:46 | | | 93:00 | 132 | | | 66 | Alloa | Alloa Half Marathon | 3 Jun 18 |
| HMMT | 95:48 | | | | 6 | | | | Croy | Antonine Half Marathon | 28 Oct 18 |
| Mar | 3:14:21 | | | | 15 | | | 10 | Strathearn | Strathearn Marathon | 10 Jun 18 |
| 2017 V40 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:59.17 | | | | 4 | A | | | Kilmarnock | Central & South of Scotland League Division 1 | 28 May 17 |
| 4KXCL | 16:11 | | | | 54 | L1 | | 8 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 5K | 18:41 | | | 18:44 | 23 | | | 4 | Kilmaurs | Kilmaurs Gala 5K | 26 Jul 17 |
| parkrun | 18:45 | | | | 6 | | | | Linwood | Linwood parkrun # 44 | 29 Apr 17 |
| parkrun | 19:00 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 223 | 29 Jul 17 |
| parkrun | 19:11 | | | | 7 | | | 1 | Eglinton | Eglinton parkrun # 208 | 15 Apr 17 |
| parkrun | 19:15 | | | | 7 | | | 1 | Eglinton | Eglinton parkrun # 206 | 1 Apr 17 |
| parkrun | 19:19 | | | | 2 | | | 1 | Eglinton | Eglinton parkrun # 240 | 2 Dec 17 |
| parkrun | 19:20 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 195 | 7 Jan 17 |
| parkrun | 19:45 | | | | 4 | | | 1 | Eglinton | Eglinton parkrun # 198 | 28 Jan 17 |
| parkrun | 20:50 | | | | 19 | | | 1 | Eglinton | Eglinton parkrun # 237 | 4 Nov 17 |
| parkrun | 21:30 | | | | 5 | | | 1 | Linwood | Linwood parkrun # 29 | 14 Jan 17 |
| parkrun | 22:07 | | | | 28 | | | | Eglinton | Eglinton parkrun # 209 | 22 Apr 17 |
| parkrun | 31:06 | | | | 131 | | | | Eglinton | Eglinton parkrun # 217 | 17 Jun 17 |
| parkrun | 31:09 | | | | 60 | | | | Eglinton | Eglinton parkrun # 241 | 16 Dec 17 |
| parkrun | 31:20 | | | | 116 | | | | Eglinton | Eglinton parkrun # 242 | 23 Dec 17 |
| parkrun | 31:31 | | | | 93 | | | | Eglinton | Eglinton parkrun # 238 | 11 Nov 17 |
| parkrun | 32:13 | | | | 121 | | | | Eglinton | Eglinton parkrun # 234 | 14 Oct 17 |
| parkrun | 32:26 | | | | 145 | | | | Eglinton | Eglinton parkrun # 211 | 6 May 17 |
| parkrun | 32:30 | | | | 101 | | | | Eglinton | Eglinton parkrun # 236 | 28 Oct 17 |
| parkrun | 33:21 | | | | 130 | | | | Eglinton | Eglinton parkrun # 229 | 9 Sep 17 |
| parkrun | 34:27 | | | | 160 | | | | Eglinton | Eglinton parkrun # 226 | 19 Aug 17 |
| parkrun | 39:28 | | | | 201 | | | | Eglinton | Eglinton parkrun # 197 | 21 Jan 17 |
| 9KXC | 37:48 | | | | 10 | | | 5 | Rozelle | Ayrshire AAA Championships | 25 Nov 17 |
| 10K | 38:16 | | | 38:22 | 40 | | | 9 | Troon | Troon Tortoises 10K | 3 May 17 |
| 10K | 38:37 | | | | 4 | | | 2 | Brodick | Ormidale 10K | 23 Apr 17 |
| 10K | 38:34 | | | 38:38 | 16 | | | 4 | Saltcoats | North Ayrshire AC 10K | 3 Sep 17 |
| 10K | 38:45 | | | 39:09 | 88 | | | 18 | Paisley | Paisley 10K | 20 Aug 17 |
| 10KNAD | 39:18 | | | 39:31 | 60 | | | 12 | Bellahouston Park | Jimmy Irvine Bella 10K | 12 Nov 17 |
| 10KXC | 40:33 | | | | 116 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |
| 15KMT | 64:57 | | | 65:04 | 42 | | | 10 | Kincardine | Carnegie Harriers Devilla Forest 15K | 19 Feb 17 |
| 10M | 64:34 | | | | 33 | | | 10 | Millport | Around Cumbrae 10 (Inc Ayrshire Championships) | 10 Sep 17 |
| HM | 85:18 | | | 85:46 | 211 | | | 29 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| HM | 89:20 | | | 89:23 | 19 | | | 3 | Portree | Isle of Skye Half Marathon | 10 Jun 17 |
| 2016 V40 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:01 | | | | 52 | L1 | | 12 | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 5KMT | 19:29 | | | | 21 | | | 7 | Irvine Harbour | Ron's Runners Spring Trail 5K | 13 Apr 16 |
| parkrun | 19:12 | | | | 5 | | | 1 | Eglinton | Eglinton parkrun # 168 | 18 Jun 16 |
| parkrun | 19:18 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 178 | 27 Aug 16 |
| parkrun | 19:18 | | | | 7 | | | | Eglinton | Eglinton parkrun # 181 | 17 Sep 16 |
| parkrun | 19:25 | | | | 5 | | | 1 | Eglinton | Eglinton parkrun # 191 | 10 Dec 16 |
| parkrun | 19:26 | | | | 5 | | | 1 | Eglinton | Eglinton parkrun # 153 | 5 Mar 16 |
| parkrun | 19:26 | | | | 5 | | | 1 | Eglinton | Eglinton parkrun # 190 | 3 Dec 16 |
| parkrun | 38:12 | | | | 154 | | | | Eglinton | Eglinton parkrun # 180 | 10 Sep 16 |
| 5M | 32:11 | | | | 34 | | | 9 | Irvine | Irvine AC 5 | 17 Jul 16 |
| 9.6KXC | 42:55 | | | | 23 | | | 6 | Kilmarnock | Kilmarnock H&AC Open | 13 Nov 16 |
| 10K | 39:36 | | | 39:41 | 17 | | | 10 | Saltcoats | North Ayrshire AC 10K | 4 Sep 16 |
| 10K | 39:35 | | | 39:45 | 49 | | | 17 | Troon | Troon Tortoises 10K | 4 May 16 |
| 10K | 40:21 | | | 40:27 | 55 | | | 25 | Kilmarnock | Roon the Toon 10K | 12 Jun 16 |
| 10K | 40:23 | | | 40:29 | 105 | | | 18 | Paisley | Paisley 10K | 21 Aug 16 |
| 15KMT | 69:03 | | | | 58 | | | 18 | Kincardine | Carnegie Harriers Devilla Forest 15K | 21 Feb 16 |
| 10M | 66:14 | | | | 20 | | | 10 | Millport | Around Cumbrae 10 | 11 Sep 16 |
| HM | 89:59 | | | 90:25 | 109 | | | 38 | Balloch | Balloch to Clydebank Half Marathon | 13 Mar 16 |
| SHORTHM | 86:46 | | | 88:22 | 397 | | | 63 | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| 26KMT | 1:54:52 | | | | 41 | | | 12 | Glasgow | Southside Six 26K | 6 Nov 16 |
| Mar | 3:23:34 | | | 3:24:57 | 162 | | | 32 | Liverpool | Rock 'n' Roll Liverpool Marathon | 29 May 16 |
| ZXCL | 15:32 | | | | 5 | L3 | | | Kilmarnock | Ayrshire Relay Championships | 15 Oct 16 |
| 2015 V40 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:26 | | | | 29 | | | | Pollok | Pollok parkrun # 320 | 11 Apr 15 |
| parkrun | 19:40 | | | | 6 | | | 1 | Eglinton | Eglinton parkrun # 109 | 4 Apr 15 |
| parkrun | 20:39 | | | | 11 | | | | Eglinton | Eglinton parkrun # 145 | 26 Dec 15 |
| parkrun | 20:45 | | | | 7 | | | 1 | Eglinton | Eglinton parkrun # 140 | 7 Nov 15 |
| 9KXC | 39:57 | | | | 19 | | | 11 | Ayr | Ayrshire AAA Championships | 28 Nov 15 |
| 10K | 39:59 | | | | 12 | | | 5 | Killin | Killin 10K | 29 Aug 15 |
| 10K | 39:57 | | | 40:22 | 22 | | | 8 | Saltcoats | North Ayrshire 10K | 6 Sep 15 |
| 10K | 40:43 | | | | 47 | | | 10 | Irvine | Marymass 10K | 19 Aug 15 |
| 10K | 40:59 | | | 41:10 | 60 | | | 20 | Troon | Troon Tortoises 10K | 6 May 15 |
| 10K | 41:56 | | | | 27 | | | 10 | Dundonald | Dundonald 10K | 5 Aug 15 |
| Mar | 3:32:31 | | | 3:38:46 | 1055 | | | 183 | Edinburgh | Edinburgh Marathon Festival Marathon | 31 May 15 |
| ZXCL | 15:37 | | | | 10 | L4 | | | Kilmarnock | Ayrshire Relays | 17 Oct 15 |
| 2014 V40 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 8 | | | | Eglinton | Eglinton parkrun # 65 | 24 May 14 |
| parkrun | 20:23 | | | | 10 | | | | Eglinton | Eglinton parkrun # 61 | 26 Apr 14 |
| 10K | 40:59 | | | 41:14 | 65 | | | 21 | Troon | Troon Tortoises 10K | 7 May 14 |
| HM | 92:49 | c | | | 600 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
| ZXC | 37:53 | | | | 29 | | | 13 | Irvine | Ayrshire AAA Championships | 15 Nov 14 |
| ZXCL | 15:15 | | | | 13 | L2 | | | Irvine | Ayrshire AAA Relay Championships | 18 Oct 14 |
| 2013 V35 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:21 | | | | 14 | | | 1 | Eglinton | Eglinton parkrun # 38 | 30 Nov 13 |
| parkrun | 20:55 | | | | 15 | | | | Eglinton | Eglinton parkrun # 20 | 27 Jul 13 |
| parkrun | 20:57 | | | | 10 | | | | Eglinton | Eglinton parkrun # 33 | 26 Oct 13 |
| parkrun | 21:05 | | | | 15 | | | | Eglinton | Eglinton parkrun # 13 | 8 Jun 13 |
| parkrun | 21:10 | | | | 9 | | | | Eglinton | Eglinton parkrun # 32 | 19 Oct 13 |
| parkrun | 21:12 | | | | 14 | | | | Eglinton | Eglinton parkrun # 11 | 25 May 13 |
| parkrun | 21:15 | | | | 15 | | | | Eglinton | Eglinton parkrun # 21 | 3 Aug 13 |
| 10K | 42:57 | | | | 56 | | | 22 | Irvine | Marymass Festival 10K | 21 Aug 13 |
| 10K | 57:25 | | | | 154 | | | 45 | Irvine | Marymass Festival 10K | 21 Aug 13 |
| HM | 1:40:45 | c | | | 1315 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 6 Oct 13 |
| 2011 V35 North Ayrshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 45:43 | | | | 68 | | | | Irvine | Marymass 10K | 21 Aug 11 |
| HM | 1:49:40 | | | 1:49:53 | 75 | | | | Coatbridge | Monklands Half Marathon | 15 May 11 |