2025 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 15:52 | | | 15:53 | 8 | | | | Castel | Guernsey Easter 5K | 18 Apr 25 |
5K | 16:07 | | | 16:07 | 4 | | | | Guernsey | Chertsey House Series 5K | 30 Mar 25 |
4.75MMT | 26:56 | | | 26:56 | 8 | | | | L'Ancresse | Keith Falla Memorial Full Course 4.75 | 19 Apr 25 |
10K | 32:58 | | | 32:59 | 9 | | | | Castel | Guernsey Easter 10K | 21 Apr 25 |
7M | 38:07 | | | 38:07 | 1 | | | | Rousse | Guernsey Liberation Day 7 | 9 May 25 |
10M | 55:54 | | | 55:54 | 2 | | | | Guernsey | Chertsey House 10 | 2 Mar 25 |
2024 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 15:31.79 | | | | 1 | | | | St. Peter Port | Aztec Track & Field Series | 6 Jun 24 |
5000 | 15:58.96 | | | | 1 | 4 | | | St. Peter Port | Skipton Night of the 5000s | 5 Jul 24 |
5K | 15:24 | | | 15:24 | 8 | | | | St Peters Port | Guernsey Easter 5K | 29 Mar 24 |
4.75MMT | 29:43 | | | 29:43 | 9 | | | | L’Ancresse | Arolla Partners Summer Full Course 4.75 | 16 Jun 24 |
10K | 32:34 | | | 32:35 | 7 | | | | Guernsey | Guernsey Easter 10K | 1 Apr 24 |
10K | 32:46 | | | | 1 | | | | Guernsey | Chertsey House Series 10K | 24 May 24 |
7M | 38:04 | | | | 2 | | | | Rousse | Guernsey Liberation Day 7 | 9 May 24 |
HM | 69:36 | c | | | 28 | | | | Manchester | Manchester Half Marathon | 13 Oct 24 |
HM | 73:32 | | | 73:32 | 3 | | | | St. Peter Port | Butterfield Half Marathon | 15 Sep 24 |
Mar | 2:29:45 | | | 2:29:59 | 502 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
2023 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 32:52.99 | | | | 7 | | | | St. Peter Port | NatWest International Island Games 2023 | 10 Jul 23 |
1M | 4:31 | | | | 1 | A | | | Castel | Vazon Mile | 3 Aug 23 |
5K | 16:02 | | | | 1 | | | | Castel | Saumarez Park 5K | 29 Sep 23 |
10K | 34:58 | | | | 2 | | | | Guernsey | Chertsey House Series 10K | 29 May 23 |
7M | 37:41 | | | | 2 | | | | Rousse | Guernsey Liberation Day 7 | 9 May 23 |
11.8KXC | 39:26 | | | | 25 | | | | Curdridge | Hampshire County Championships | 7 Jan 23 |
10M | 53:53 | | | | 1 | | | | Guernsey | Chertsey House Series 10 | 26 Feb 23 |
HM | 71:02 | | | 71:02 | 7 | | | | St. Peter Port | NatWest Island Games Half Marathon | 14 Jul 23 |
2022 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:06.28 | | | | 1 | | | | St. Peter Port | ActiveGsy Track & Field Series | 30 Jun 22 |
3000 | 8:51.62 | | | | 1 | | | | St. Peter Port | ActiveGsy Track & Field Series | 10 Jul 22 |
5000 | 15:26.76 | | | | 1 | 4 | | | St. Peter Port | Imperium Night of 5,000s | 17 Jun 22 |
10000 | 31:45.63 | | | | 1 | | | | St. Peter Port | ActiveGsy 10,000m Open | 25 Aug 22 |
10000 | 34:25.28 | | | | 29 | E | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
1MXCL | 5:05 | | | | 2 | L2 | | | L'Ancresse | Guernsey Easter Relay | 17 Apr 22 |
5K | 15:08 | | | | 4 | | | | St Peter Port | Guernsey Easter 5K | 15 Apr 22 |
5K | 15:57 | | | | 1 | | | | Guernsey | Chertsey House Series 5K | 27 Mar 22 |
6.1KL | 18:38 | | | | 2 | L4 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
4.75MMT | 25:44 | | | | 1 | | | | L’Ancresse | Arolla Partners Summer Full Course | 19 Jun 22 |
4.75MMT | 25:59 | | | | 5 | | | | L'Ancresse | Keith Falla Memorial Full Course 4.75 | 16 Apr 22 |
5M | 27:25 | | | | 1 | | | 1 | L'Ancresse | Chertsey House 5 | 6 Feb 22 |
10K | 31:41 | | | | 4 | | | | Castel | Guernsey Easter 10K | 18 Apr 22 |
12KXC | 43:33 | | | | 19 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
10M | 53:32 | | | 53:32 | 1 | | | | Guernsey | Chertsey House Series 10 | 6 Mar 22 |
HM | 71:04 | | | 71:04 | 2 | | | | St. Peter Port | Butterfield Half Marathon | 18 Sep 22 |
HM | 72:20 | | | 72:36 | 7 | | | | Munich, GER | Generali München Half Marathon | 9 Oct 22 |
2021 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:09.65 | | | | 2 | 1 | | | St. Peter Port | Guernsey Athletics Track & Field Series | 2 May 21 |
1500 | 4:24.67 | | | | 2 | 1 | | | St. Peter Port | Guernsey Athletics Track & Field Series | 1 Jul 21 |
3000 | 9:07.19 | | | | 3 | 2 | | | St. Peter Port | Guernsey Athletics Track & Field Series | 29 Jul 21 |
5000 | 15:29.26 | | | | 3 | 4 | | | St. Peter Port | Guernsey Athletics Track & Field Series | 18 Jun 21 |
5000 | 16:15.55 | | | | 2 | 2 | | | St. Peter Port | Guernsey Athletics Track & Field Series | 23 May 21 |
10000 | 33:24.2 | | | | 3 | 2 | | | St. Peter Port | Guernsey Athletics Track & Field Series | 12 Aug 21 |
5K | 16:48 | | | | 1 | | | | Guernsey | Chertsey House Series 5K | 2 Apr 21 |
10K | 32:06 | | | | 1 | | | | Castel | Guernsey Mind Investec 10K | 12 Sep 21 |
10K | 32:10 | | | | 2 | | | | Guernsey | Chertsey House Series 10K | 5 Apr 21 |
7M | 38:17 | | | | 2 | | | | St Peter Port | Guernsey Liberation Day 7 | 9 May 21 |
HM | 72:00 | | | 72:01 | 2 | | | | St. Peter Port | Butterfield Half Marathon | 26 Sep 21 |
2020 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:01.91 | | | | 5 | 4 | | | St. Peter Port | Guernsey Midweek Series | 16 Jul 20 |
800 | 2:05.11 | | | | 4 | | | | St. Peter Port | Guernsey Open Meeting | 14 Jun 20 |
1500 | 4:08.74 | | | | 3 | 1 | | | St. Peter Port | Guernsey Open Meeting | 26 Jul 20 |
5000 | 15:49.83 | | | | 2 | 1 | | | St. Peter Port | Guernsey Open Meeting | 12 Jul 20 |
5000 | 15:59.79 | | | | 2 | | | | St. Peter Port | Guernsey Open Meeting | 23 Aug 20 |
10000 | 32:33.0 | | | | 2 | A | | | St. Peter Port | Guernsey Midweek Series | 24 Sep 20 |
1M | 4:23 | | | | 3 | A | | | Castel | The Vazon Mile | 27 Aug 20 |
5K | 15:46 | | | | 3 | | | | Guernsey | West Coast 5K | 13 Aug 20 |
4.9MMT | 27:56 | | | | 2 | | | | L’Ancresse | Summer Full Course Time Trial | 28 Jun 20 |
5M | 26:26 | | | | 1 | | | | L'Ancresse | Chertsey House 5 | 15 Nov 20 |
6MXC | 34:56 | | | | 1 | | | | Footes Lane | FNB Guernsey League | 19 Jan 20 |
10K | 33:27 | | | | 2 | | | | Castel | BWCI Guernsey Mind 10K | 13 Sep 20 |
10K | 34:30 | | | | 1 | | | | Pembroke | Chertsey House Series 10K | 23 Feb 20 |
12KXC | 42:47 | | | | 18 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
10M | 55:56 | | | | 1 | | | | St Peter Port | Chertsey House Series 10 | 1 Mar 20 |
2019 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:37.97 | + | | | 16m | 6 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
5000 | 16:06.42 | | | | 14 | 6 | | | Milton Keynes | MK5000 PB Special | 27 Jul 19 |
5000 | 16:29.39 | | | | 1 | | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 5 May 19 |
10000 | 34:54.17 | | | | 9 | | | | Gibraltar, GIB | NatWest International Island Games | 7 Jul 19 |
1M | 4:37 | | | | 5 | A | | | Castel | Vazon Mile | 25 Jun 19 |
5K | 16:17 | | | | 5 | | | | St Peter Port | RG Falla 5K | 4 Jun 19 |
5K | 16:34 | | | | 8 | | | | St Peter Port | Guernsey Easter 5K | 19 Apr 19 |
5K | 16:53 | | | | 2 | | | | Castel | Chertsey House Series 5K | 7 Apr 19 |
5KMT | 16:39 | | | | 1 | | | | Le Villocq | 5K in the Park | 8 Aug 19 |
4MXC | 23:04 | | | | 2 | | | | Delancey | FNB Guernsey League | 9 Nov 19 |
4.75MMT | 26:47 | | | | 3 | | | | L'Ancresse | Keith Falla Memorial Full Course 4.75 | 22 Aug 19 |
5M | 27:17 | | | | 2 | | | | Guernsey | Chertsey House 5 | 3 Feb 19 |
6MXC | 34:45 | | | | 1 | | | | Footes Lane | FNB Guernsey League | 20 Jan 19 |
6MXC | 35:44 | | | | 2 | | | | Bordeaux | FNB Guernsey League | 30 Nov 19 |
10K | 34:40 | | | 34:44 | 35 | | | | Eastleigh | Eastleigh 10K | 24 Mar 19 |
10K | 35:17 | | | | 10 | | | | Castel | Guernsey Easter 10K | 22 Apr 19 |
7MXC | 43:58 | | | | 2 | | | | Les Norgiots | Guernsey AC Club Championships | 14 Dec 19 |
12KXC | 43:38 | | | | 29 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
10M | 57:20 | | | | 2 | | | | St Peter Port | Chertsey House Series 10 | 24 Feb 19 |
2018 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:06.47 | | | | 3 | 1 | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 9 Sep 18 |
1500 | 4:13.44 | | | | 4 | 1 | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 16 Aug 18 |
1500 | 4:19.16 | | | | 3 | | | | St. Peter Port | OSA All-Terrain Challenge Track Open | 26 Jul 18 |
1500 | 4:20.48 | | | | 4 | 1 | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 19 Jul 18 |
3000 | 9:36.39 | | | | 5 | | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 8 Jul 18 |
5000 | 16:22.58 | | | | 5 | | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 2 Aug 18 |
10000 | 33:53.2 | | | | 1 | | | | St. Peter Port | Guernsey Intertrust 10000m Challenge | 23 Aug 18 |
1M | 4:34 | | | | 4 | A | | | Castel | Vazon Mile | 5 Jul 18 |
3MXC | 16:18 | | | | 1 | | | | Delancey | FNB Guernsey League | 20 Oct 18 |
5K | 16:14 | | | | 2 | | | | Castel | Saumarez Park 5K | 17 Aug 18 |
5K | 16:37 | | | | 7 | | | | St Peter Port | Guernsey Easter 5K | 30 Mar 18 |
parkrun | 17:13 | | | | 1 | | | 1 | Guernsey | Guernsey parkrun # 125 | 15 Sep 18 |
parkrun | 17:43 | | | | 1 | | | 1 | Guernsey | Guernsey parkrun # 103 | 14 Apr 18 |
5.8KL | 19:30 | | | | 36 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
4MXC | 21:44 | | | | 1 | | | | Stonecrusher | FNB Guernsey League | 10 Nov 18 |
5M | 27:43 | a | | | 5 | | | | L’Ancresse | Guernsey 5 | 14 Jan 18 |
6MXC | 34:42 | | | | 1 | | | | Home Farm | FNB Guernsey League | 1 Dec 18 |
6MXC | 35:13 | | | | 5 | | | | Home Farm | FNB Guernsey League | 20 Jan 18 |
10K | 33:47 | | | | 2 | | | | Pembroke | Chertsey House Series 10K | 25 Nov 18 |
10K | 35:13 | | | | 6 | | | | Vale | Chertsey House Series 10K | 25 Feb 18 |
7M | 40:27 | | | | 6 | | | | Castel | Guernsey Liberation Day 7 | 9 May 18 |
11.75KXC | 45:15 | | | | 34 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
7.5MXC | 47:28 | | | | 1 | | | | St. Andrews | Guernsey AC Club Championships | 15 Dec 18 |
10M | 57:50 | | | | 5 | | | | St Peter Port | Chertsey House Series 10 | 4 Feb 18 |
HM | 77:50 | | | | 7 | | | | St. Peter Port | Guernsey Dairy June Half Marathon | 17 Jun 18 |
2017 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:19.43 | | | | 2 | | | | St. Peter Port | Guernsey Island Games Preparation Series | 25 May 17 |
1500 | 4:33.27 | | | | 9 | A | | | St. Peter Port | Guernsey Intertrust Challenge Open | 16 Jul 17 |
5000 | 16:51.01 | | | | 3 | | | | St. Peter Port | Guernsey Intertrust Challenge Open | 6 Aug 17 |
5000 | 17:29.95 | | | | 2 | | | | St. Peter Port | Guernsey Intertrust Challenge Open | 30 Apr 17 |
3MXC | 16:40 | | | | 5 | | | | Delancey | FNB Guernsey League | 14 Oct 17 |
5K | 17:20 | | | | 5 | | | | Castel | Chertsey House Series 5K | 15 Jan 17 |
5K | 17:21 | | | | 15 | | | | St Peter Port | Intertrust Guernsey Easter 5K | 14 Apr 17 |
5K | 18:04 | | | | 9 | | | | Castel | Saumarez Park 5K Series | 26 May 17 |
parkrun | 18:04 | | | | 2 | | | 1 | Guernsey | Guernsey parkrun # 73 | 26 Aug 17 |
parkrun | 18:40 | | | | 2 | | | 1 | Guernsey | Guernsey parkrun # 52 | 1 Apr 17 |
parkrun | 19:40 | | | | 1 | | | 1 | Guernsey | Guernsey parkrun # 40 | 7 Jan 17 |
4MXC | 22:59 | | | | 10 | | | | Stonecrusher | FNB Guernsey League | 4 Nov 17 |
4.75MXC | 28:20 | | | | 10 | | | | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 17 |
4.75MXC | 28:56 | | | | 14 | | | | L'Ancresse Common | Guernsey Keith Falla Memorial Easter 4.75 | 15 Apr 17 |
6MXC | 35:30 | | | | 5 | | | | Stonecrusher | FNB Guernsey League | 21 Jan 17 |
6MXC | 36:17 | | | | 6 | | | | Stonecrusher | FNB Guernsey League | 16 Dec 17 |
10K | 36:25 | | | | 12 | | | | St Peter Port | Intertrust Guernsey Easter 10K | 17 Apr 17 |
6.3MXC | 39:53 | | | | 7 | | | | Home Farm | FNB Guernsey League | 11 Feb 17 |
2016 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:43.53 | | | | 10 | 1 | | | St. Peter Port | Intertrust 1500m Open | 7 Jun 16 |
3000 | 10:04.86 | | | | 4 | | | | St. Peter Port | Guernsey Intertrust 3000m Open | 4 Aug 16 |
1MNAD | 5:10 | | | | 12 | | | | Vale | Vazon Mile | 21 Apr 16 |
3MXC | 17:04 | | | | 13 | | | | Delancey | FNB Guernsey League | 15 Oct 16 |
5K | 17:43 | | | | 3 | | | | Castel | Saumarez Park 5K Series | 29 Jul 16 |
5K | 17:59 | | | | 5 | | | | Castel | Saumarez Park 5K Series | 27 May 16 |
5K | 18:17 | | | | 10 | | | | Castel | Saumarez Park 5K Series | 29 Apr 16 |
5K | 19:30 | | | | 15 | | | | Castel | Chertsey House 5K | 24 Jan 16 |
parkrun | 18:15 | | | | 1 | | | 1 | Guernsey | Guernsey parkrun # 29 | 22 Oct 16 |
parkrun | 18:51 | | | | 2 | | | 1 | Guernsey | Guernsey parkrun # 25 | 24 Sep 16 |
parkrun | 19:08 | | | | 2 | | | 1 | Guernsey | Guernsey parkrun # 6 | 14 May 16 |
parkrun | 19:08 | | | | 3 | | | 1 | Guernsey | Guernsey parkrun # 22 | 3 Sep 16 |
parkrun | 19:18 | | | | 2 | | | | Guernsey | Guernsey parkrun # 3 | 23 Apr 16 |
parkrun | 19:23 | | | | 3 | | | 1 | Guernsey | Guernsey parkrun # 20 | 20 Aug 16 |
parkrun | 19:36 | | | | 2 | | | 1 | Guernsey | Guernsey parkrun # 1 | 9 Apr 16 |
4MXC | 22:39 | | | | 7 | | | | Stonecrusher | FNB Guernsey League | 19 Nov 16 |
4MXC | 27:34 | | | | 18 | | | | Delancey | FNB Guernsey League | 16 Jan 16 |
4MXC | 28:28 | | | | 15 | | | | Home Farm | FNB Guernsey League | 6 Feb 16 |
4.75MXC | 28:36 | | | | 11 | | | | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 16 |
6MXC | 35:03 | | | | 6 | | | | Delancey | FNB Guernsey League | 10 Dec 16 |
10K | 39:45 | | | | 16 | | | | Vale | Chertsey House 10K | 6 Mar 16 |
10M | 70:41 | | | | 26 | | | | St Peter Port | Chertsey House 10 | 14 Feb 16 |
HM | 89:25 | | | | 29 | | | | St. Peter Port | Guernsey Dairy June Half Marathon | 19 Jun 16 |
2015 SEN Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3MXC | 18:38 | | | | 40 | | | | Delancey | FNB Guernsey League | 31 Oct 15 |
5K | 19:31 | | | | 16 | | | | Castel | Saumarez Park 5K Series | 25 Sep 15 |
5K | 21:46 | | | | 31 | | | | Castel | Saumarez Park 5K Series | 10 Jul 15 |
4MXC | 25:37 | | | | 21 | | | | Delancey | FNB Guernsey League | 5 Dec 15 |
10K | 44:04 | | | | 27 | | | | Castel | BWCI Guernsey Mind 10K | 6 Sep 15 |
2012 U23 Guernsey |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 25:52 | | | | 15 | | | | Plymvalley | Plymvalley parkrun # 7 | 3 Nov 12 |