| 2025 V45 Cambridge & Coleridge/North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:19 | | | 19:23 | 104 | H | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5KMT | 19:52 | | | | 100 | | | | Impington | Arkwright & Co / Turners 5K League | 24 Apr 25 |
| 5KMT | 22:52 | | | | 171 | | | | Newmarket | Arkwright & Co / Turners 5K League | 5 Jun 25 |
| parkrun | 18:33 | | | | 25 | | | | Storeys Field | Storeys Field parkrun # 177 | 18 Jan 25 |
| parkrun | 19:16 | | | | 34 | | | | Storeys Field | Storeys Field parkrun # 189 | 3 May 25 |
| parkrun | 19:22 | | | | 36 | | | 1 | Storeys Field | Storeys Field parkrun # 189 | 12 Apr 25 |
| parkrun | 19:30 | | | | 18 | | | | Storeys Field | Storeys Field parkrun # 176 | 11 Jan 25 |
| parkrun | 19:36 | | | | 41 | | | | Storeys Field | Storeys Field parkrun # 190 | 19 Apr 25 |
| parkrun | 19:46 | | | | 53 | | | | Storeys Field | Storeys Field parkrun # 187 | 29 Mar 25 |
| parkrun | 20:07 | | | | 47 | | | | Storeys Field | Storeys Field parkrun # 199 | 12 Jul 25 |
| parkrun | 20:15 | | | | 50 | | | | Storeys Field | Storeys Field parkrun # 183 | 1 Mar 25 |
| parkrun | 20:24 | | | | 37 | | | | Storeys Field | Storeys Field parkrun # 197 | 28 Jun 25 |
| parkrun | 20:32 | | | | 41 | | | | Storeys Field | Storeys Field parkrun # 175 | 4 Jan 25 |
| parkrun | 20:43 | | | | 68 | | | | Storeys Field | Storeys Field parkrun # 188 | 5 Apr 25 |
| parkrun | 20:44 | | | | 66 | | | | Storeys Field | Storeys Field parkrun # 194 | 7 Jun 25 |
| parkrun | 20:57 | | | | 70 | | | | Storeys Field | Storeys Field parkrun # 195 | 14 Jun 25 |
| HM | 91:08 | c | | | 1137 | | | 113 | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| 2024 V40 Cambridge & Coleridge/North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:26 | | | 18:27 | 40 | | | 5 | York | Even Splits York 5K Series | 9 Feb 24 |
| 5K | 19:10 | | | | 38 | | | | Kedington | Arkwright & Co / Turners 5K League | 8 Aug 24 |
| 5KMT | 18:38 | | | | 76 | | | | Saffron Walden | Arkwright & Co / Turners 5K League | 4 Jul 24 |
| 5KMT | 19:11 | | | | 69 | | | | Impington | Arkwright & Co / Turners 5K League | 25 Apr 24 |
| 5KMT | 19:43 | | | | 76 | | 70 | | Newmarket | Arkwright & Co / Turners 5K League | 6 Jun 24 |
| parkrun | 18:30 | | | | 19 | | | | Storeys Field | Storeys Field parkrun # 124 | 13 Jan 24 |
| parkrun | 18:40 | | | | 21 | | | | Storeys Field | Storeys Field parkrun # 134 | 23 Mar 24 |
| parkrun | 18:42 | | | | 12 | | | | Storeys Field | Storeys Field parkrun # 164 | 19 Oct 24 |
| parkrun | 18:51 | | | | 30 | | | | Storeys Field | Storeys Field parkrun # 129 | 17 Feb 24 |
| parkrun | 18:53 | | | | 19 | | | 1 | Storeys Field | Storeys Field parkrun # 162 | 5 Oct 24 |
| parkrun | 18:54 | | | | 26 | | | | Storeys Field | Storeys Field parkrun # 158 | 7 Sep 24 |
| parkrun | 19:11 | | | | 25 | | | | Storeys Field | Storeys Field parkrun # 146 | 15 Jun 24 |
| parkrun | 19:30 | | | | 38 | | | | Storeys Field | Storeys Field parkrun # 170 | 30 Nov 24 |
| parkrun | 19:40 | | | | 28 | | | | Storeys Field | Storeys Field parkrun # 150 | 13 Jul 24 |
| parkrun | 19:43 | | | | 10 | | | | Coldham’s Common | Coldham’s Common parkrun # 202 | 20 Jan 24 |
| parkrun | 19:49 | | | | 46 | | | | York | York parkrun # 517 | 3 Aug 24 |
| parkrun | 20:11 | | | | 11 | | | | Bangor | Bangor parkrun # 476 | 28 Dec 24 |
| parkrun | 20:16 | | | | 50 | | | 1 | Storeys Field | Storeys Field parkrun # 173 | 21 Dec 24 |
| parkrun | 20:37 | | | | 14 | | | | Castle Park | Castle Park parkrun # 279 | 20 Jul 24 |
| parkrun | 20:45 | | | | 74 | | | | Storeys Field | Storeys Field parkrun # 139 | 27 Apr 24 |
| parkrun | 20:56 | | | | 124 | | | | Storeys Field | Storeys Field parkrun # 130 | 24 Feb 24 |
| parkrun | 21:05 | | | | 10 | | | | Milton Country | Milton Country parkrun # 554 | 1 Jan 24 |
| parkrun | 21:10 | | | | 63 | | | | Storeys Field | Storeys Field parkrun # 154 | 10 Aug 24 |
| parkrun | 21:14 | | | | 62 | | | | Storeys Field | Storeys Field parkrun # 157 | 31 Aug 24 |
| parkrun | 21:19 | | | | 11 | | | | Fulbourn Hospital | Fulbourn Hospital parkrun # 154 | 27 Jul 24 |
| parkrun | 21:33 | | | | 16 | | | | Wimpole Estate | Wimpole Estate parkrun # 502 | 28 Sep 24 |
| parkrun | 22:22 | | | | 68 | | | | Storeys Field | Storeys Field parkrun # 131 | 2 Mar 24 |
| parkrun | 22:34 | | | | 94 | | | | Storeys Field | Storeys Field parkrun # 136 | 6 Apr 24 |
| 10K | 39:00 | | | 39:03 | 62 | | | 8 | Ipswich | Ipswich Twilight 10K | 26 Jul 24 |
| 10K | 39:29 | | | 39:31 | 21 | | | 5 | London Olympic Park | RunThrough Olympic Park 5K / 10K | 21 Sep 24 |
| 12KXC | 47:13 | | | | 31 | | | 11 | Bury St.Edmunds | Eastern AA Championships | 16 Nov 24 |
| 15KXC | 60:46 | | | | 453 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| HMMT | 88:21 | | | 88:25 | 10 | | | 2 | Bedford | Bedford 10K / Half Marathon | 1 Apr 24 |
| Mar | 3:51:36 | | | 3:51:45 | 502 | | | 90 | Milton Keynes | Milton Keynes Marathon | 6 May 24 |
| 2023 V40 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:33 | | | 18:35 | 39 | | | 4 | York | Even Splits York 5K Series | 16 Jun 23 |
| 5K | 18:40 | | | | 31 | | | | Kedington | Arkwright & Co 5K League | 3 Aug 23 |
| 5KMT | 18:05 | | | | 60 | | | | Saffron Walden | Arkwright & Co 5K League | 13 Jul 23 |
| 5KXC | 19:24 | | | | 61 | | | | Newmarket | Arkwright & Co 5K League | 8 Jun 23 |
| 5KXC | 19:37 | | | | 58 | | | | Chivers Farm | Arkwright & Co 5K League | 27 Apr 23 |
| parkrun | 18:26 | | | | 18 | | | 1 | Storeys Field | Storeys Field parkrun # 91 | 20 May 23 |
| parkrun | 18:27 | | | | 17 | | | | Storeys Field | Storeys Field parkrun # 100 | 22 Jul 23 |
| parkrun | 18:31 | | | | 21 | | | 1 | Storeys Field | Storeys Field parkrun # 116 | 11 Nov 23 |
| parkrun | 18:42 | | | | 33 | | | | Storeys Field | Storeys Field parkrun # 120 | 16 Dec 23 |
| parkrun | 18:43 | | | | 18 | | | | Storeys Field | Storeys Field parkrun # 122 | 30 Dec 23 |
| parkrun | 18:44 | | | | 20 | | | | Storeys Field | Storeys Field parkrun # 82 | 18 Mar 23 |
| parkrun | 18:48 | | | | 28 | | | | Storeys Field | Storeys Field parkrun # 77 | 11 Feb 23 |
| parkrun | 18:55 | | | | 39 | | | | Storeys Field | Storeys Field parkrun # 85 | 8 Apr 23 |
| parkrun | 18:55 | | | | 18 | | | | Storeys Field | Storeys Field parkrun # 86 | 15 Apr 23 |
| parkrun | 19:05 | | | | 18 | | | | Storeys Field | Storeys Field parkrun # 101 | 29 Jul 23 |
| parkrun | 19:08 | | | | 31 | | | | Storeys Field | Storeys Field parkrun # 75 | 28 Jan 23 |
| parkrun | 19:31 | | | | 24 | | | | York | York parkrun # 441 | 1 Jan 23 |
| parkrun | 19:32 | | | | 18 | | | | Storeys Field | Storeys Field parkrun # 96 | 24 Jun 23 |
| parkrun | 19:49 | | | | 19 | | | | Storeys Field | Storeys Field parkrun # 73 | 7 Jan 23 |
| parkrun | 20:03 | | | | 12 | | | | Wimpole Estate | Wimpole Estate parkrun # 433 | 22 Apr 23 |
| parkrun | 20:16 | | | | 8 | | | | Reigate Priory | Reigate Priory parkrun # 395 | 18 Feb 23 |
| parkrun | 20:20 | | | | 45 | | | | Storeys Field | Storeys Field parkrun # 88 | 29 Apr 23 |
| parkrun | 20:23 | | | | 11 | | | | Bangor | Bangor parkrun # 422 | 23 Dec 23 |
| parkrun | 21:06 | | | | 54 | | | | Storeys Field | Storeys Field parkrun # 106 | 2 Sep 23 |
| parkrun | 21:21 | | | | 40 | | | | Storeys Field | Storeys Field parkrun # 94 | 10 Jun 23 |
| parkrun | 21:24 | | | | 42 | | | | Storeys Field | Storeys Field parkrun # 99 | 15 Jul 23 |
| parkrun | 21:25 | | | | 32 | | | | Hampstead Heath | Hampstead Heath parkrun # 548 | 27 May 23 |
| parkrun | 21:30 | | | | 2 | | | 1 | Hunstanton Promenade Summer | Hunstanton Promenade parkrun # 135 | 23 Sep 23 |
| parkrun | 22:31 | | | | 29 | | | | Bangor | Bangor parkrun # 403 | 5 Aug 23 |
| parkrun | 22:41 | | | | 37 | | | | Reigate Priory | Reigate Priory parkrun # 420 | 19 Aug 23 |
| 10K | 39:01 | | | 39:04 | 35 | | | 4 | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 31 May 23 |
| Mar | 3:43:58 | | | 3:44:06 | 1202 | | | 180 | York | Yorkshire Marathon | 15 Oct 23 |
| 2022 V40 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:46.61 | | | | 3 | B | | | York | Northern League - East Premier | 30 Apr 22 |
| 2.75MMTL | 17:46 | | | | 44 | L3 | | 13 | Leeds | Golden Acre Relay | 12 Jul 22 |
| 5K | 18:13 | | | | 26 | | | 4 | York | Even Splits York 5K Series | 18 Nov 22 |
| 5K | 18:16 | | | 18:17 | 29 | | | 4 | York | Even Splits York 5K Series | 19 Aug 22 |
| 5K | 18:18 | | | 18:19 | 21 | | | 4 | York | Even Splits York 5K Series | 21 Oct 22 |
| 5K | 18:18 | | | 18:20 | 18 | | | 2 | York | Even Splits York 5K Series | 15 Jul 22 |
| 5K | 18:42 | | | 18:43 | 23 | | | 6 | York | Even Splits York 5K Series | 25 Feb 22 |
| 5K | 18:46 | | | 18:48 | 51 | | | 10 | York | Even Splits York 5K Series | 20 May 22 |
| parkrun | 18:05 | | | | 12 | | | 1 | York | York parkrun # 425 | 17 Sep 22 |
| parkrun | 18:27 | | | | 6 | | | 1 | Heslington | Heslington parkrun # 167 | 5 Nov 22 |
| parkrun | 18:34 | | | | 2 | | | 1 | Heslington | Heslington parkrun # 155 | 6 Aug 22 |
| parkrun | 18:41 | | | | 15 | | | | York | York parkrun # 428 | 15 Oct 22 |
| parkrun | 18:42 | | | | 9 | | | | York | York parkrun # 426 | 24 Sep 22 |
| parkrun | 18:43 | | | | 20 | | | | York | York parkrun # 419 | 30 Jul 22 |
| parkrun | 18:43 | | | | 22 | | | | York | York parkrun # 422 | 27 Aug 22 |
| parkrun | 18:52 | | | | 12 | | | | York | York parkrun # 406 | 2 Apr 22 |
| parkrun | 18:53 | | | | 12 | | | | York | York parkrun # 423 | 3 Sep 22 |
| parkrun | 18:55 | | | | 14 | | | | York | York parkrun # 416 | 25 Jun 22 |
| parkrun | 18:57 | | | | 12 | | | | Heslington | Heslington parkrun # 166 | 29 Oct 22 |
| parkrun | 19:00 | | | | 13 | | | | York | York parkrun # 409 | 23 Apr 22 |
| parkrun | 19:10 | | | | 36 | | | | York | York parkrun # 418 | 16 Jul 22 |
| parkrun | 19:16 | | | | 13 | | | 1 | York | York parkrun # 440 | 31 Dec 22 |
| parkrun | 19:30 | | | | 19 | | | | York | York parkrun # 411 | 7 May 22 |
| parkrun | 19:33 | | | | 14 | | | | Heslington | Heslington parkrun # 157 | 20 Aug 22 |
| parkrun | 19:35 | | | | 6 | | | 1 | Bangor | Bangor parkrun # 345 | 4 Jun 22 |
| parkrun | 19:37 | | | | 35 | | | | York | York parkrun # 404 | 19 Mar 22 |
| parkrun | 19:37 | | | | 38 | | | | York | York parkrun # 438 | 24 Dec 22 |
| parkrun | 19:41 | | | | 23 | | | | York | York parkrun # 417 | 2 Jul 22 |
| parkrun | 19:41 | | | | 24 | | | | York | York parkrun # 435 | 3 Dec 22 |
| parkrun | 19:57 | | | | 36 | | | | York | York parkrun # 397 | 22 Jan 22 |
| parkrun | 19:58 | | | | 15 | | | | New Earswick | New Earswick parkrun # 132 | 23 Jul 22 |
| parkrun | 19:59 | | | | 17 | | | | Durham | Durham parkrun # 475 | 8 Oct 22 |
| parkrun | 20:08 | | | | 5 | | | 1 | New Earswick | New Earswick parkrun # 151 | 10 Dec 22 |
| parkrun | 20:17 | | | | 9 | | | | New Earswick | New Earswick parkrun # 126 | 11 Jun 22 |
| parkrun | 20:35 | | | | 15 | | | | Reigate Priory | Reigate Priory parkrun # 368 | 13 Aug 22 |
| parkrun | 20:39 | | | | 27 | | | | Heslington | Heslington parkrun # 169 | 19 Nov 22 |
| parkrun | 20:44 | | | | 18 | | | | Reigate Priory | Reigate Priory parkrun # 343 | 12 Feb 22 |
| parkrun | 20:51 | | | | 63 | | | | York | York parkrun # 405 | 26 Mar 22 |
| parkrun | 21:12 | | | | 6 | | | | New Earswick | New Earswick parkrun # 123 | 21 May 22 |
| parkrun | 21:24 | | | | 53 | | | | York | York parkrun # 401 | 19 Feb 22 |
| parkrun | 31:16 | | | | 363 | | | | York | York parkrun # 413 | 28 May 22 |
| 5.5MMT | 42:12 | | | | 43 | | | 14 | Bingley | YVAA Grand Prix 5.5 | 26 Jul 22 |
| 9KXC | 43:41 | | | | 162 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 9.9KXC | 42:54 | | | | 32 | | | 12 | Sheffield | Yorkshire Veterans AA Championships | 12 Mar 22 |
| 10K | 38:11 | | | 38:15 | 36 | | | 13 | Wistow | York and District Summer 10K League | 5 Jul 22 |
| 10K | 40:09 | | | 40:11 | 81 | | | 33 | Pocklington | York and District Summer 10K League | 26 Apr 22 |
| 10K | 40:17 | | | 40:19 | 68 | | | 27 | Easingwold | York and District Summer 10K League | 24 May 22 |
| 10K | 41:26 | | | 41:33 | 60 | | | 21 | Bishop Wilton | York and District Summer 10K League | 21 Jun 22 |
| 13.5KXC | 59:06 | | | | 375 | | | 52 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| HM | 82:46 | | | 82:49 | 64 | | | 13 | York | Vale of York Half Marathon | 11 Sep 22 |
| HM | 88:42 | c | | | 374 | | | 78 | York | Brass Monkey Half Marathon | 16 Jan 22 |
| HM | 89:16 | c | | | 12 | | | 2 | York | Big Flat Runway Races | 10 Apr 22 |
| 2021 V40 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.92 | | | | 8 | 2 | | | York | York Invitation Event | 30 Aug 21 |
| 2MXCL | 12:54 | | | | 37 | L3 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 2.75MMTL | 17:39 | | | | 29 | L1 | | | Leeds | Golden Acre Relay | 6 Jul 21 |
| 5K | 18:02 | c | | | 71 | | | 9 | York | Even Splits York 5K Series | 23 Apr 21 |
| 5K | 18:06 | c | | | 17 | | | 3 | York | Even Splits York 5K Series | 22 Oct 21 |
| 5K | 18:08 | c | | | 22 | | | 4 | York | Even Splits York 5K | 17 Sep 21 |
| 5K | 18:29 | c | | | 43 | | | 9 | York | Even Splits York 5K Series | 16 Jul 21 |
| 5K | 18:29 | c | | | 37 | | | 5 | York | Even Splits York 5K Series | 20 Aug 21 |
| 5K | 18:37 | c | | | 37 | | | 6 | York | Even Splits York 5K Series | 19 Nov 21 |
| parkrun | 18:24 | | | | 15 | | | | York | York parkrun # 377 | 28 Aug 21 |
| parkrun | 18:35 | | | | 11 | | | | York | York parkrun # 378 | 4 Sep 21 |
| parkrun | 18:42 | | | | 19 | | | | York | York parkrun # 375 | 7 Aug 21 |
| parkrun | 18:46 | | | | 17 | | | | York | York parkrun # 376 | 14 Aug 21 |
| parkrun | 18:48 | | | | 11 | | | | York | York parkrun # 379 | 11 Sep 21 |
| parkrun | 18:56 | | | | 12 | | | | York | York parkrun # 382 | 2 Oct 21 |
| parkrun | 19:38 | | | | 22 | | | | York | York parkrun # 380 | 18 Sep 21 |
| parkrun | 19:54 | | | | 10 | | | | Reigate Priory | Reigate Priory parkrun # 324 | 25 Sep 21 |
| parkrun | 20:57 | | | | 53 | | | | York | York parkrun # 387 | 13 Nov 21 |
| parkrun | 21:14 | | | | 7 | | | | New Earswick | New Earswick parkrun # 107 | 11 Dec 21 |
| parkrun | 21:20 | | | | 4 | | | | New Earswick | New Earswick parkrun # 105 | 20 Nov 21 |
| parkrun | 21:48 | | | | 59 | | | | York | York parkrun # 390 | 4 Dec 21 |
| 6KXC | 23:38 | | | | 73 | | | 12 | Derry | Furey Auctioneers North West Open | 18 Dec 21 |
| 8.5KXC | 37:38 | | | | 52 | | | 8 | Cleckheaton | West Yorkshire League | 3 Oct 21 |
| 9.5KXC | 40:07 | | | | 80 | | | 10 | Leeds | West Yorkshire League | 30 Oct 21 |
| 10K | 38:28 | c | | | 50 | | | 12 | Downpatrick | Jimmy’s 10K | 20 Jun 21 |
| 10K | 38:30 | c | | | 32 | | | 5 | York | Big Flat Runway 10K | 25 Apr 21 |
| 10K | 40:45 | | | 40:47 | 49 | | | | Belfast | Titanic Festival of Running 10K | 26 Dec 21 |
| 10KMT | 39:05 | | | | 10 | | | 4 | Pickering | Dalby Dash 10K | 14 Nov 21 |
| 10KXC | 39:38 | | | | 75 | | | 10 | Wakefield | West Yorkshire League | 21 Nov 21 |
| 10M | 63:30 | | | 63:32 | 30 | | | 5 | York | Asda Foundation Yorkshire 10 | 17 Oct 21 |
| 10M | 68:57 | c | | | 88 | | | 20 | York | Vale of York 10 | 20 Jul 21 |
| 2020 V40 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:09 | c | | | 46 | | | 6 | York | Even Splits 5K Series | 8 Dec 20 |
| 5K | 18:18 | | | 18:19 | 37 | A | | 4 | York | Even Splits 5K Series | 13 Feb 20 |
| 5K | 18:23 | c | | | 51 | | | 5 | York | Even Splits 5K Series | 20 Oct 20 |
| parkrun | 18:59 | | | | 37 | | | | York | York parkrun # 363 | 1 Jan 20 |
| parkrun | 18:59 | | | | 13 | | | | Heslington | Heslington parkrun # 103 | 29 Feb 20 |
| parkrun | 19:17 | | | | 18 | | | | York | York parkrun # 370 | 15 Feb 20 |
| parkrun | 19:18 | | | | 8 | | | | Princes | Princes parkrun # 459 | 8 Feb 20 |
| parkrun | 19:37 | | | | 40 | | | | Heslington | Heslington parkrun # 94 | 1 Jan 20 |
| parkrun | 21:27 | | | | 11 | | | 1 | Mole Valley | Mole Valley parkrun # 101 | 18 Jan 20 |
| parkrun | 21:56 | | | | 100 | | | | York | York parkrun # 372 | 7 Mar 20 |
| parkrun | 33:26 | | | | 544 | | | | York | York parkrun # 365 | 11 Jan 20 |
| 10K | 39:58 | c | | | 56 | | | 6 | York | Big Flat Runway 10K | 4 Oct 20 |
| 10KXC | 42:10 | | | | 27 | | | 12 | Sheffield | YVAA Championships | 8 Mar 20 |
| 10.15KXC | 41:25 | | | | 168 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 12.3KXC | 60:48 | | | | 417 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 12.9KXC | 62:32 | | | | 1004 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 85:42 | | | 85:48 | 246 | | | 42 | York | Brass Monkey Half Marathon | 12 Jan 20 |
| 2019 V35 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KL | 18:14 | | | | 28 | L3 | | | Leeds | Yorkshire Road Relay Championships | 30 Mar 19 |
| 5K | 18:07 | | | 18:09 | 28 | A | | 5 | York | Even Splits 5K Series | 11 Apr 19 |
| 5K | 18:47 | | | 18:49 | 26 | A | | 4 | York | Even Splits 5K Series | 14 Nov 19 |
| 5K | 19:14 | | | 19:16 | 43 | A | | 7 | York | Even Splits 5K Series | 12 Sep 19 |
| 5K | 19:18 | | | 19:19 | 21 | B | | 3 | York | Even Splits 5K Series | 10 Oct 19 |
| parkrun | 18:30 | | | | 20 | | | | York | York parkrun # 325 | 2 Mar 19 |
| parkrun | 18:44 | | | | 13 | | | | Heslington | Heslington parkrun # 93 | 28 Dec 19 |
| parkrun | 18:47 | | | | 5 | | | | Bangor | Bangor parkrun # 254 | 20 Apr 19 |
| parkrun | 18:47 | | | | 12 | | | | Heslington | Heslington parkrun # 90 | 30 Nov 19 |
| parkrun | 18:50 | | | | 8 | | | 1 | Heslington | Heslington parkrun # 63 | 27 Apr 19 |
| parkrun | 18:52 | | | | 15 | | | | York | York parkrun # 358 | 7 Dec 19 |
| parkrun | 18:55 | | | | 18 | | | | York | York parkrun # 327 | 16 Mar 19 |
| parkrun | 19:01 | | | | 9 | | | | York | York parkrun # 322 | 9 Feb 19 |
| parkrun | 19:18 | | | | 22 | | | | York | York parkrun # 349 | 28 Sep 19 |
| parkrun | 19:31 | | | | 30 | | | | Clapham Common | Clapham Common parkrun # 69 | 14 Sep 19 |
| parkrun | 19:32 | | | | 22 | | | | York | York parkrun # 348 | 21 Sep 19 |
| parkrun | 19:41 | | | | 31 | | | | York | York parkrun # 345 | 31 Aug 19 |
| parkrun | 19:47 | | | | 32 | | | | Heslington | Heslington parkrun # 78 | 24 Aug 19 |
| parkrun | 19:53 | | | | 35 | | | | York | York parkrun # 344 | 17 Aug 19 |
| parkrun | 19:57 | | | | 34 | | | | York | York parkrun # 331 | 13 Apr 19 |
| parkrun | 20:29 | | | | 41 | | | | York | York parkrun # 319 | 19 Jan 19 |
| parkrun | 20:42 | | | | 11 | | | | Bangor | Bangor parkrun # 269 | 10 Aug 19 |
| parkrun | 21:17 | | | | 27 | | | | Heslington | Heslington parkrun # 73 | 20 Jul 19 |
| parkrun | 22:20 | | | | 46 | | | | Heslington | Heslington parkrun # 71 | 6 Jul 19 |
| parkrun | 24:30 | | | | 159 | | | | Heslington | Heslington parkrun # 70 | 29 Jun 19 |
| parkrun | 34:26 | | | | 685 | | | | York | York parkrun # 361 | 25 Dec 19 |
| 7.7KXC | 31:47 | | | | 103 | | | 18 | Keighley | West Yorkshire League | 5 Oct 19 |
| 8.4KXC | 36:42 | | | | 102 | | | 20 | West Park | West Yorkshire League | 17 Nov 19 |
| 9.65KXC | 43:04 | | | | 97 | | | 15 | Nunroyd Park | West Yorkshire League | 27 Oct 19 |
| 10K | 39:31 | | | 39:33 | 48 | | | | Pocklington | York and District Summer 10K League | 30 Apr 19 |
| 10K | 40:01 | | | 40:04 | 69 | | | | Tadcaster | York and District Summer 10K League | 14 May 19 |
| 10K | 45:37 | | | 45:44 | 170 | | | | Wistow | York and District Summer 10K League | 9 Jul 19 |
| 10KMT | 39:18 | | | | 24 | | | | Low Dalby | Dalby Dash 10K | 10 Nov 19 |
| 10.22KXC | 41:49 | | | | 166 | | | | North Stainley | Yorkshire County Championships | 5 Jan 19 |
| 12KXC | 50:19 | | | | 1069 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 51:04 | | | | 406 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| Mar | 3:12:46 | | | 3:15:39 | 1410 | | | 330 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 V35 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:33.28 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 3 Jun 18 |
| 5000 | 18:59.61 | | | | 4 | A | | | York University | North of England League Division 1 | 8 Jul 18 |
| 5K | 18:23 | | | 18:24 | 22 | A | | | York | York 5K Race Series | 13 Sep 18 |
| 5K | 18:49 | | | 18:51 | 23 | A | | | York | York 5K Race Series | 11 Oct 18 |
| parkrun | 18:16 | | | | 6 | | | 1 | Heslington | Heslington parkrun # 44 | 22 Dec 18 |
| parkrun | 18:20 | | | | 21 | | | | York | York parkrun # 302 | 29 Sep 18 |
| parkrun | 18:20 | | | | 7 | | | 1 | York | York parkrun # 304 | 20 Oct 18 |
| parkrun | 18:31 | | | | 11 | | | | York | York parkrun # 310 | 1 Dec 18 |
| parkrun | 18:33 | | | | 5 | | | 1 | Heslington | Heslington parkrun # 43 | 15 Dec 18 |
| parkrun | 18:43 | | | | 8 | | | | Heslington | Heslington parkrun # 32 | 8 Sep 18 |
| parkrun | 18:45 | | | | 11 | | | | Heslington | Heslington parkrun # 31 | 1 Sep 18 |
| parkrun | 18:46 | | | | 5 | | | | Bangor | Bangor parkrun # 238 | 29 Dec 18 |
| parkrun | 18:54 | | | | 18 | | | | York | York parkrun # 287 | 5 May 18 |
| parkrun | 18:55 | | | | 19 | | | | Heslington | Heslington parkrun # 21 | 23 Jun 18 |
| parkrun | 18:58 | | | | 10 | | | | York | York parkrun # 286 | 28 Apr 18 |
| parkrun | 18:58 | | | | 17 | | | 1 | Heslington | Heslington parkrun # 24 | 14 Jul 18 |
| parkrun | 19:06 | | | | 21 | | | | Heslington | Heslington parkrun # 30 | 25 Aug 18 |
| parkrun | 19:10 | | | | 19 | | | | Heslington | Heslington parkrun # 6 | 24 Feb 18 |
| parkrun | 19:17 | | | | 14 | | | | York | York parkrun # 289 | 19 May 18 |
| parkrun | 19:25 | | | | 4 | | | 1 | New Earswick | New Earswick parkrun # 29 | 3 Nov 18 |
| parkrun | 19:40 | | | | 22 | | | | York | York parkrun # 303 | 6 Oct 18 |
| parkrun | 19:41 | | | | 19 | | | | Bangor | Bangor parkrun # 220 | 18 Aug 18 |
| parkrun | 19:49 | | | | 12 | | | 1 | Portobello | Portobello parkrun # 142 | 3 Feb 18 |
| parkrun | 19:54 | | | | 29 | | | | York | York parkrun # 282 | 31 Mar 18 |
| parkrun | 21:19 | | | | 68 | | | | York | York parkrun # 276 | 17 Feb 18 |
| parkrun | 21:35 | | | | 67 | | | | York | York parkrun # 283 | 7 Apr 18 |
| parkrun | 21:40 | | | | 64 | | | | York | York parkrun # 273 | 27 Jan 18 |
| parkrun | 21:47 | | | | 65 | | | | York | York parkrun # 279 | 10 Mar 18 |
| parkrun | 23:58 | | | | 92 | | | | Heslington | Heslington parkrun # 35 | 13 Oct 18 |
| parkrun | 25:02 | | | | 178 | | | | York | York parkrun # 290 | 2 Jun 18 |
| parkrun | 31:17 | | | | 368 | | | | Heslington | Heslington parkrun # 1 | 13 Jan 18 |
| 4M | 25:16 | | | 25:19 | 76 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 4.21M | 28:06 | | | 28:14 | 81 | | | | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 10K | 38:11 | | | 38:14 | 42 | | | | Knavesmire | York Road Race League Knavesmire 10K | 5 Jun 18 |
| 10K | 38:35 | | | 38:39 | 51 | | | | Easingwold | York and District Summer 10K League | 22 May 18 |
| 10K | 39:24 | | | 39:26 | 34 | | | | Wistow | York Road Race League Wistow 10K | 3 Jul 18 |
| 10K | 39:45 | | | 39:48 | 60 | | | | Tadcaster | York and District Summer 10K League | 8 May 18 |
| 10KNAD | 39:40 | c | | | 26 | | | | Bishopthorpe | York Road Race League Bishopthorpe 10K | 17 Jul 18 |
| HM | 87:00 | | | 87:02 | 37 | | | 5 | Hull | Asda Foundation Hull Half Marathon | 10 Jun 18 |
| HM | 87:48 | | | 88:02 | 249 | | | 73 | York | Brass Monkey Half Marathon | 14 Jan 18 |
| 2017 V35 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 20:43 | | | | 4 | L3 | | | York | York New Year Relay | 30 Dec 17 |
| parkrun | 18:42 | | | | 24 | | | | York | York parkrun # 228 | 21 Jan 17 |
| parkrun | 18:48 | | | | 16 | | | | York | York parkrun # 230 | 4 Feb 17 |
| parkrun | 19:16 | | | | 12 | | | 1 | Durham | Durham parkrun # 269 | 18 Feb 17 |
| parkrun | 19:22 | | | | 33 | | | | York | York parkrun # 267 | 23 Dec 17 |
| parkrun | 19:26 | | | | 32 | | | | York | York parkrun # 226 | 7 Jan 17 |
| parkrun | 19:26 | | | | 32 | | | | York | York parkrun # 264 | 2 Dec 17 |
| parkrun | 19:30 | | | | 26 | | | | York | York parkrun # 266 | 16 Dec 17 |
| parkrun | 19:38 | | | | 39 | | | | York | York parkrun # 260 | 28 Oct 17 |
| parkrun | 19:38 | | | | 30 | | | | York | York parkrun # 263 | 18 Nov 17 |
| parkrun | 19:51 | | | | 24 | | | | York | York parkrun # 256 | 23 Sep 17 |
| parkrun | 19:52 | | | | 44 | | | | York | York parkrun # 259 | 21 Oct 17 |
| parkrun | 20:24 | | | | 40 | | | | Oxford | Oxford parkrun # 304 | 16 Sep 17 |
| parkrun | 20:29 | | | | 45 | | | | York | York parkrun # 252 | 12 Aug 17 |
| parkrun | 20:39 | | | | 28 | | | | Portobello | Portobello parkrun # 121 | 2 Sep 17 |
| parkrun | 21:31 | | | | 22 | | | | Penrith | Penrith parkrun # 178 | 26 Aug 17 |
| parkrun | 21:34 | | | | 34 | | | | Jersey | Jersey parkrun # 95 | 29 Jul 17 |
| parkrun | 21:52 | | | | 18 | | | 1 | Wetherby | Wetherby parkrun # 103 | 15 Jul 17 |
| parkrun | 26:39 | | | | 325 | | | | York | York parkrun # 245 | 20 May 17 |
| parkrun | 28:38 | | | | 206 | | | | Bangor | Bangor parkrun # 156 | 29 Apr 17 |
| parkrun | 29:06 | | | | 335 | | | | York | York parkrun # 253 | 19 Aug 17 |
| 10K | 39:29 | | | 39:53 | 637 | | | 100 | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10K | 48:02 | | | 48:07 | 177 | | | | Wistow | York Road Race League 10K | 4 Jul 17 |
| 10K | 50:46 | | | 51:06 | 253 | | | | Easingwold | York Road Race League 10K | 23 May 17 |
| 10KNAD | 39:40 | | | | 16 | | | 4 | Malton | FlaminGO! 10K | 11 Mar 17 |
| 10M | 67:46 | | | 67:48 | 95 | | | 16 | York | Plusnet Yorkshire 10 | 8 Oct 17 |
| 2016 V35 City of York/North Down/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.05 | | | | 3 | B | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| 1500 | 4:58.4 | | | | 5 | B | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| 5000 | 17:27.66 | | | | 4 | A | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| 5000 | 17:36.6 | | | | 2 | B | | | Middlesbrough | North of England League Division 2E | 6 Aug 16 |
| 5000 | 18:18.7 | | | | 4 | A | | | Doncaster | North of England League Division 2 Promotion Match | 20 Aug 16 |
| parkrun | 17:16 | | | | 3 | | | 1 | York | York parkrun # 202 | 2 Jul 16 |
| parkrun | 17:18 | | | | 7 | | | | York | York parkrun # 200 | 28 May 16 |
| parkrun | 17:38 | | | | 1 | | | 1 | York | York parkrun # 198 | 7 May 16 |
| parkrun | 17:42 | | | | 7 | | | | York | York parkrun # 183 | 23 Jan 16 |
| parkrun | 17:43 | | | | 4 | | | | York | York parkrun # 195 | 16 Apr 16 |
| parkrun | 17:48 | | | | 3 | | | 1 | York | York parkrun # 189 | 5 Mar 16 |
| parkrun | 17:52 | | | | 2 | | | 1 | Jersey | Jersey parkrun # 43 | 30 Jul 16 |
| parkrun | 18:11 | | | | 1 | | | 1 | Bangor | Bangor parkrun # 89 | 2 Jan 16 |
| parkrun | 18:21 | | | | 11 | | | | York | York parkrun # 203 | 16 Jul 16 |
| parkrun | 18:54 | | | | 22 | | | | York | York parkrun # 207 | 27 Aug 16 |
| parkrun | 20:03 | | | | 17 | | | | Bangor | Bangor parkrun # 140 | 31 Dec 16 |
| parkrun | 20:26 | | | | 21 | | | | Bangor | Bangor parkrun # 138 | 24 Dec 16 |
| parkrun | 21:33 | | | | 45 | | | | Oxford | Oxford parkrun # 264 | 17 Dec 16 |
| parkrun | 22:07 | | | | 15 | | | | Reigate Priory | Reigate Priory parkrun # 143 | 10 Dec 16 |
| parkrun | 22:46 | | | | 143 | | | | York | York parkrun # 220 | 3 Dec 16 |
| parkrun | 24:33 | | | | 130 | | | | York | York parkrun # 217 | 12 Nov 16 |
| parkrun | 26:51 | | | | 226 | | | | York | York parkrun # 216 | 5 Nov 16 |
| 3.9M | 22:22 | | | | 15 | | | 3 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 16 |
| 10K | 35:41 | | | | 9 | | | | Pocklington | York and District Summer 10K League | 26 Apr 16 |
| 10K | 35:47 | | | | 7 | | | | Tadcaster | York and District Summer 10K League | 10 May 16 |
| 10K | 36:17 | | | | 8 | | | | Wistow | York and District Summer 10K League | 5 Jul 16 |
| 10K | 36:26 | | | | 13 | | | | Knavesmire | York and District Summer 10K League | 7 Jun 16 |
| 10K | 37:47 | | | | 5 | | | 2 | Bishop Wilton | York and District Summer 10K League | 21 Jun 16 |
| 10.4KXC | 45:08 | | | | 101 | | | | Ripon | Yorkshire County Championships | 9 Jan 16 |
| HM | 80:58 | | | 81:00 | 12 | | | | Ackworth | Ackworth Half Marathon (Inc YVAA Championships) | 28 Mar 16 |
| Mar | 2:52:40 | c | | | 142 | | | 33 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| 2015 V35 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.8 | | | | 5 | B | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 1500 | 4:42.1 | | | | 7 | | | | York | City of York AC Open | 5 Sep 15 |
| 5000 | 17:24.3 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 8 Aug 15 |
| 5000 | 17:35.9 | | | | 3 | B | | | Cleckheaton | North of England League Division 2E | 12 Jul 15 |
| 5K | 17:15 | | | | 32 | 1 | | | York | York Millennium Bridge 5K | 12 Aug 15 |
| 5KXCL | 19:42 | | | | 120 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:03 | | | | 5 | | | 1 | York | York parkrun # 150 | 4 Apr 15 |
| parkrun | 17:14 | | | | 3 | | | 1 | York | York parkrun # 158 | 27 Jun 15 |
| parkrun | 17:17 | | | | 3 | | | 1 | York | York parkrun # 146 | 7 Mar 15 |
| parkrun | 17:32 | | | | 2 | | | | York | York parkrun # 151 | 11 Apr 15 |
| parkrun | 17:32 | | | | 6 | | | 1 | York | York parkrun # 163 | 29 Aug 15 |
| parkrun | 17:36 | | | | 1 | | | 1 | York | York parkrun # 170 | 24 Oct 15 |
| parkrun | 17:38 | | | | 5 | | | | York | York parkrun # 168 | 3 Oct 15 |
| parkrun | 17:39 | | | | 2 | | | 1 | St Andrews | St Andrews parkrun # 157 | 16 May 15 |
| parkrun | 17:39 | | | | 2 | | | 1 | York | York parkrun # 177 | 12 Dec 15 |
| parkrun | 17:43 | | | | 5 | | | | York | York parkrun # 144 | 21 Feb 15 |
| parkrun | 17:48 | | | | 2 | | | 1 | Sandall Park | Doncaster parkrun # 83 | 25 Apr 15 |
| parkrun | 17:52 | | | | 8 | | | | York | York parkrun # 145 | 28 Feb 15 |
| parkrun | 17:59 | | | | 2 | | | 1 | York | York parkrun # 154 | 9 May 15 |
| parkrun | 18:02 | | | | 12 | | | | York | York parkrun # 162 | 15 Aug 15 |
| parkrun | 18:05 | | | | 7 | | | 1 | Oxford | Oxford parkrun # 191 | 18 Jul 15 |
| parkrun | 18:15 | | | | 8 | | | 1 | York | York parkrun # 139 | 17 Jan 15 |
| parkrun | 18:27 | | | | 3 | | | 1 | York | York parkrun # 138 | 10 Jan 15 |
| parkrun | 18:45 | | | | 3 | | | | York | York parkrun # 174 | 21 Nov 15 |
| parkrun | 19:27 | | | | 5 | | | 1 | York | York parkrun # 141 | 31 Jan 15 |
| 10K | 35:05 | | | | 2 | | | | Knavesmire | York & District Summer 10K League | 9 Jun 15 |
| 10K | 35:27 | | | | 4 | | | | Pocklington | York & District Summer 10K League | 28 Apr 15 |
| 10K | 35:36 | | | | 5 | | | | Tadcaster | York & District Summer 10K League | 12 May 15 |
| 10K | 35:23 | | | 35:45 | 313 | | | 37 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 36:12 | | | 36:14 | 10 | | | 4 | Bangor | Bangor Aurora 10K | 26 Sep 15 |
| 10K | 36:26 | | | | 9 | | | | Easingwold | York & District Summer 10K League | 26 May 15 |
| 10K | 37:51 | | | | 8 | | | | Bishop Wilton | York & District Summer 10K League | 23 Jun 15 |
| SHORT10K | 33:11 | | | | 2 | | | | Malton | FlaminGO! 10K | 15 Mar 15 |
| HM | 80:45 | | | 80:46 | 30 | | | | Sherburn in Elmet | Vale of York Half Marathon | 20 Sep 15 |
| SHORTMar | 2:47:06 | | | 2:47:13 | 96 | | | | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 36:56 | | | | 60 | | | 5 | Leeds | West Yorkshire League | 6 Dec 15 |
| 2014 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:55.8 | | | | 4 | B | | | Radley | Radley College 5000m | 2 Sep 14 |
| parkrun | 17:50 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 127 | 19 Apr 14 |
| parkrun | 17:54 | | | | 4 | | | | Oxford | Oxford parkrun # 152 | 11 Oct 14 |
| parkrun | 17:59 | | | | 5 | | | 1 | Harcourt Hill | Harcourt Hill parkrun # 1 | 18 Oct 14 |
| parkrun | 18:01 | | | | 8 | | | | Oxford | Oxford parkrun # 147 | 6 Sep 14 |
| parkrun | 18:03 | | | | 5 | | | | Oxford | Oxford parkrun # 139 | 12 Jul 14 |
| parkrun | 18:12 | | | | 2 | | | 1 | Bangor | Bangor parkrun # 17 | 19 Jul 14 |
| parkrun | 18:24 | | | | 5 | | | | Oxford | Oxford parkrun # 124 | 29 Mar 14 |
| parkrun | 19:11 | | | | 6 | | | | Oxford | Oxford parkrun # 115 | 18 Jan 14 |
| parkrun | 19:15 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 113 | 4 Jan 14 |
| parkrun | 19:17 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 117 | 1 Feb 14 |
| 5.053KL | 17:52 | | | | 19 | L12 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 5.3KL | 18:33 | | | | 3 | L2 | | | Abingdon | Oxfordshire Relays | 27 Apr 14 |
| 5.994KL | 21:34 | | | | 49 | L4 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 3.9M | 22:13 | | | | 24 | | | | Combe | Kidlington AC Mota-vation 4 Series | 3 Jul 14 |
| 4.02M | 22:41 | | | | 18 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 28 Aug 14 |
| 4.1M | 22:56 | | | | 22 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 1 May 14 |
| 4.21M | 24:37 | | | | 20 | | | | Combe | Kidlington AC Mota-vation 4 Series | 7 Aug 14 |
| 4.26M | 24:20 | | | | 17 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 5 Jun 14 |
| 5M | 27:36 | | | | 7 | | | | East Hanney | Hanney 5 | 5 Oct 14 |
| 5M | 28:04 | | | 28:06 | 6 | | | | Oxford | Headington 5 | 31 Aug 14 |
| 5MMT | 29:46 | | | | 4 | | | | Beaconsfield | Beaconsfield 5 | 21 Apr 14 |
| 10K | 35:44 | | | 35:46 | 32 | | | | Bourton | Bourton 10K | 23 Feb 14 |
| 10K | 36:27 | | | 36:27 | 20 | | | | Oxford | Oxford Town & Gown 10K | 11 May 14 |
| HM | 79:17 | | | 79:18 | 14 | | | | Stroud | Stroud Half Marathon | 26 Oct 14 |
| HM | 79:22 | | | 79:24 | 15 | | | | Grove | White Horse Half Marathon | 6 Apr 14 |
| HM | 79:43 | | | 79:46 | 9 | | | | Stratford-upon-Avon | Raceways Autumn Shakespeare Half Marathon | 15 Nov 14 |
| 15M | 1:36:54 | | | | 8 | | | | Banbury | Banbury 15 | 9 Mar 14 |
| ZXC | 23:56 | | | | 29 | | | | Ballyclare | Malcolm Cup | 6 Dec 14 |
| ZXC | 31:56 | | | | 93 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 32:30 | | | | 30 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 33:06 | | | | 90 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| 2013 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:48.5 | | | | 6 | 1 | | | Radley | Radley College 5000m | 17 Sep 13 |
| 2.24MNAD | 12:17 | | | | 5 | | | 4 | Oxford | Oxford City 2.24 | 11 Dec 13 |
| parkrun | 17:12 | | | | 3 | | | | York | York parkrun # 61 | 18 May 13 |
| parkrun | 17:30 | | | | 2 | | | | Oxford | Oxford parkrun # 83 | 8 Jun 13 |
| parkrun | 17:30 | | | | 2 | | | 1 | York | York parkrun # 83 | 30 Nov 13 |
| parkrun | 17:42 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 321 | 2 Mar 13 |
| parkrun | 17:42 | | | | 1 | | | | Gateshead | Gateshead parkrun # 63 | 25 May 13 |
| parkrun | 17:51 | | | | 2 | | | | Oxford | Oxford parkrun # 77 | 27 Apr 13 |
| parkrun | 17:54 | | | | 4 | | | | Oxford | Oxford parkrun # 96 | 7 Sep 13 |
| parkrun | 17:55 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 349 | 14 Sep 13 |
| parkrun | 18:03 | | | | 1 | | | | Oxford | Oxford parkrun # 85 | 22 Jun 13 |
| parkrun | 18:45 | | | | 2 | | | | Oxford | Oxford parkrun # 111 | 21 Dec 13 |
| parkrun | 19:02 | | | | 2 | | | | Oxford | Oxford parkrun # 70 | 9 Mar 13 |
| 5.3KL | 18:25 | | | | 5 | L1 | | | Abingdon | Oxfordshire County Relay Championships | 5 May 13 |
| 5.848KL | 20:45 | | | | 73 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 21:01 | | | | 65 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 3.9M | 21:51 | | | | 13 | | | | Combe | Kidlington AC Mota-vation 4 Series | 4 Jul 13 |
| 4.02M | 22:25 | | | | 14 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 29 Aug 13 |
| 4.1M | 22:43 | | | | 11 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 2 May 13 |
| 4.21M | 25:18 | | | | 22 | | | | Combe | Kidlington AC Mota-vation 4 Series | 1 Aug 13 |
| 4.26M | 23:53 | | | | 14 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 6 Jun 13 |
| 4.4MNAD | 25:46 | | | 25:46 | 4 | | | | Oxford | Headington 5 | 1 Sep 13 |
| 10K | 34:54 | | | | 27 | | | | Bourton | Bourton 10K | 24 Feb 13 |
| 10K | 35:03 | | | 35:04 | 12 | | | | Eynsham | Eynsham 10K | 24 Nov 13 |
| 10K | 37:35 | | | 37:34 | 8 | | | | Chalgrove | Chalgrove Festival 10K | 6 May 13 |
| 10K | 66:28 | | | 68:21 | 2664 | | | | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 10MNAD | 59:21 | | | | 4 | | | | Portaferry | Portaferry 10 | 16 Jul 13 |
| HM | 77:25 | | | 77:26 | 8 | | | | Grove | White Horse Half Marathon | 7 Apr 13 |
| ZXC | 35:31 | | | | 46 | | | | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 36:50 | | | | 136 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 40:31 | | | | 32 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXC | 41:30 | | | | 91 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:08.4 | | | | 12 | | | | Radley | Radley College 5000m | 18 Sep 12 |
| 5K | 17:28 | | | | 1 | | | | New York NY, USA | Al Goldstein Summer Speed Series | 20 Jun 12 |
| parkrun | 17:13 | | | | 3 | | | | York | York parkrun # 35 | 10 Nov 12 |
| parkrun | 17:44 | | | | 1 | | | | Oxford | Oxford parkrun # 25 | 21 Apr 12 |
| parkrun | 17:46 | | | | 7 | | | | Wimbledon Common | Wimbledon Common parkrun # 270 | 10 Mar 12 |
| parkrun | 17:53 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 264 | 28 Jan 12 |
| parkrun | 17:53 | | | | 4 | | | | York | York parkrun # 23 | 7 Jul 12 |
| parkrun | 17:54 | | | | 1 | | | | Oxford | Oxford parkrun # 30 | 26 May 12 |
| parkrun | 18:01 | | | | 1 | | | | Oxford | Oxford parkrun # 49 | 6 Oct 12 |
| parkrun | 18:04 | | | | 1 | | | | Oxford | Oxford parkrun # 46 | 15 Sep 12 |
| parkrun | 18:07 | | | | 4 | | | | Oxford | Oxford parkrun # 23 | 7 Apr 12 |
| parkrun | 18:23 | | | | 1 | | | | Oxford | Oxford parkrun # 16 | 18 Feb 12 |
| parkrun | 18:36 | | | | 3 | | | | Oxford | Oxford parkrun # 57 | 1 Dec 12 |
| parkrun | 18:42 | | | | 2 | | | | Oxford | Oxford parkrun # 59 | 15 Dec 12 |
| 3.9M | 22:14 | | | | 12 | | | | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.03M | 22:29 | | | | 17 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.1M | 23:05 | | | | 12 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 4.26M | 24:13 | | | | 21 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 10K | 35:05 | | | | 24 | | | | Bourton | Bourton 10K | 26 Feb 12 |
| 10K | 35:21 | | | 35:24 | 17 | | | | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10K | 35:39 | | | 35:40 | 14 | | | | Oxford | Oxford Town and Gown 10K | 13 May 12 |
| 10K | 35:52 | | | | 11 | | | | White Rock, CAN | Sandcastle City Classic 10K | 10 Jun 12 |
| 12M | 73:20 | | | | 9 | | | | Woodstock | Woodstock 12 | 22 Sep 12 |
| HM | 79:48 | | | 79:50 | 5 | | | | Worcester | Worcester Half Marathon | 15 Apr 12 |
| Mar | 2:48:49 | | | 2:48:52 | 21 | | | | Abingdon | Abingdon Marathon | 21 Oct 12 |
| Mar | 2:53:51 | | | 2:53:51 | 39 | | | | Belfast | Belfast City Marathon | 7 May 12 |
| ZXC | 38:39 | | | | 54 | | | | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| 2011 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:08.16 | | | | 3 | 3 | | | Oxford | Iffley Road Mile Meeting | 3 Aug 11 |
| parkrun | 18:30 | | | | 1 | | | | Oxford | Oxford parkrun # 8 | 24 Dec 11 |
| parkrun | 18:45 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 215 | 19 Feb 11 |
| parkrun | 19:18 | | | | 1 | | | | Oxford | Oxford parkrun # 6 | 10 Dec 11 |
| 3.9M | 22:14 | | | | 32 | | | | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 22:30 | | | | 21 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 23:20 | | | | 25 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 24:31 | | | | 20 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 4.25M | 24:43 | | | | 34 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 2 Jun 11 |
| 5M | 28:28 | | | | 13 | | | | East Hanney | Hanney 5 | 9 Oct 11 |
| 10K | 35:58 | | | 35:59 | 20 | | | | Oxford | Oxford Town & Gown 10K | 15 May 11 |
| 10K | 36:04 | | | 36:06 | 25 | | | | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| HM | 80:14 | | | 80:19 | 24 | | | | Stroud | Stroud Half Marathon | 23 Oct 11 |
| HM | 80:27 | | | 80:38 | 70 | | | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| 20M | 2:08:45 | | | | 32 | | | | Ruislip | Finchley 20 | 13 Mar 11 |
| Mar | 2:56:51 | | | 2:57:25 | 794 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:18.5 | | | | 1 | | | | Abingdon | Radley College 5000 | 21 Sep 10 |
| 5K | 17:19 | | | 17:19 | | | | | Charndon | Charndon 5K | 18 May 10 |
| parkrun | 17:41 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 195 | 25 Sep 10 |
| parkrun | 17:42 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 188 | 7 Aug 10 |
| parkrun | 17:47 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 184 | 10 Jul 10 |
| 5.994KL | 21:26 | | | | 50 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 5M | 28:28 | | | | 13 | | | | East Hanney | Hanney 5 | 10 Oct 10 |
| 10K | 35:26 | | | | 23 | | | | Bourton-on-the-Water | Bourton-on-the-Water 10K | 28 Feb 10 |
| 10K | 35:51 | | | 35:52 | 15 | | | | Chesterton | Andy Reading 10K | 12 Dec 10 |
| 10K | 37:31 | | | | 3 | | | | Brackley | F1 Chicken Run 10K | 12 Jun 10 |
| HM | 79:11 | | | | 10 | | | | Grove | White Horse Half Marathon | 11 Apr 10 |
| HM | 79:36 | | | 79:38 | 42 | | | | Stroud | Stroud Half Marathon | 24 Oct 10 |
| 20M | 2:08:40 | | | 2:08:46 | 41 | | | | Bramley | Bramley 20 | 14 Feb 10 |
| Mar | 2:54:36 | | | 2:54:46 | 677 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:15 | | | | 29 | | | | Charndon | Charndon 5K | 19 May 09 |
| parkrun | 19:41 | | | | 1 | | | | Banstead Woods | Banstead Woods parkrun # 135 | 26 Dec 09 |
| 5.994KL | 21:23 | | | | 60 | L2 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| 5M | 28:27 | | | | 15 | | | | East Hanney | Hanney 5 | 11 Oct 09 |
| 5M | 28:52 | | | | 7 | | | | Yarnton | Yarton 5 | 13 Jun 09 |
| 6M | 36:44 | | | | 15 | | | | Hornton | Hornton Classic 6 | 18 Jul 09 |
| 10K | 36:00 | | | | 26 | | | | Eynsham | Maylarch Eynsham 10K | 29 Nov 09 |
| 10K | 36:16 | | | 36:17 | 25 | | | | Oxford | Oxford Town & Gown 10K | 17 May 09 |
| HM | 78:58 | | | 79:02 | 26 | | | | Stroud | Stroud Half Marathon | 25 Oct 09 |
| HM | 80:53 | | | | 16 | | | | Grove | White Horse Half Marathon | 5 Apr 09 |
| HMMT | 86:15 | | | | 19 | | | | Horton-cum-Studley | Otmoor Challenge Half Marathon | 6 Jun 09 |
| Mar | 2:58:59 | | | 2:59:02 | 19 | | | | Stratford-upon-Avon | Shakespeare Half Marathon/Marathon | 26 Apr 09 |
| 2008 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 29:12 | | | | 27 | | | | Hanney | Hanney 5 | 12 Oct 08 |
| 10K | 36:33 | | | | 20 | | | | Eynsham | Eynsham 10K | 30 Nov 08 |
| 10K | 37:10 | | | | 41 | | | | Oxford | Town & Gown 10K | 18 May 08 |
| HM | 83:31 | | | | 12 | | | | Cricklade | Cricklade Half Marathon | 5 Oct 08 |
| Mar | 3:11:26 | | | 3:12:03 | 1971 | | | | London | Flora London Marathon | 13 Apr 08 |
| 2007 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:15 | | | | 38 | | | | Eynsham | Maylarch Eynsham 10K | 25 Nov 07 |
| Mar | 3:57:27 | | | 3:58:12 | 8554 | | | | London | Flora London Marathon | 22 Apr 07 |
| 2006 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:23 | | | | 59 | | | | Eynsham | Maylarch 10km | 26 Nov 06 |