| 2025 V40 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:45 | | | | 110 | | | | Great Denham | Great Denham parkrun # 296 | 26 Apr 25 |
| parkrun | 26:20 | | | | 150 | | | | Great Denham | Great Denham parkrun # 301 | 19 Apr 25 |
| parkrun | 27:46 | | | | 122 | | | | Great Denham | Great Denham parkrun # 297 | 22 Mar 25 |
| 2018 V35 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 53:58 | | | | 248 | | | | Royston | Sunday League | 18 Feb 18 |
| 2017 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:12 | | | | 55 | | | | Luton Wardown | Luton Wardown parkrun # 129 | 14 Oct 17 |
| parkrun | 24:17 | | | | 53 | | | | Luton Wardown | Luton Wardown parkrun # 124 | 9 Sep 17 |
| parkrun | 24:29 | | | | 62 | | | | Luton Wardown | Luton Wardown parkrun # 121 | 19 Aug 17 |
| parkrun | 25:49 | | | | 62 | | | | Ally Pally | Ally Pally parkrun # 262 | 21 Jan 17 |
| HM | 1:57:10 | | | 2:08:14 | 1184 | | | | Knebworth | Hertfordshire Half Marathon | 19 Nov 17 |
| 2016 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:42 | | | | 96 | | | | Southampton | Southampton parkrun # 211 | 9 Jul 16 |
| parkrun | 24:07 | | | | 57 | | | | Ally Pally | Ally Pally parkrun # 236 | 23 Jul 16 |
| 10KNAD | 50:49 | | | 51:29 | 381 | | | | Crouch End | Hornsey YMCA Crouch End 10K | 15 May 16 |
| HM | 1:48:10 | c | | | 1675 | | | | Brent | Vitality North London Half Marathon | 20 Mar 16 |
| HM | 1:48:54 | a | | 1:56:14 | 5127 | | | | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| ZXC | 51:09 | | | | 228 | | | | Watford | Sunday League | 17 Jan 16 |
| 2015 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:54 | | | | 21 | | | | Luton Wardown | Luton Wardown parkrun # 11 | 4 Jul 15 |
| 7.8KXC | 40:40 | | | | 146 | | | | Trent Park | Fraternity / Sorority Cup | 28 Nov 15 |
| ZXC | 39:56 | | | | 282 | | | | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 41:10 | | | | 296 | | | | Cheshunt | Sunday League | 18 Oct 15 |
| 2013 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:39 | | | | 109 | | | | Poole | Poole parkrun # 95 | 12 Jan 13 |
| 2012 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:37 | | | | 104 | | | | Poole | Poole parkrun # 87 | 24 Nov 12 |
| parkrun | 24:43 | | | | 76 | | | | Southampton | Southampton parkrun # 24 | 22 Dec 12 |
| parkrun | 24:53 | | | | 152 | | | | Poole | Poole parkrun # 85 | 10 Nov 12 |
| parkrun | 24:54 | | | | 154 | | | | Poole | Poole parkrun # 81 | 13 Oct 12 |
| parkrun | 26:14 | | | | 64 | | | | Netley Abbey | Netley Abbey parkrun # 32 | 20 Oct 12 |