Mark Innocenti

notify us of amends 
 
Coach:Yes
Club:Tring RC
Gender:Male
Age Group:V40
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Alastair Low-MacraeDulwichSENM5K3827ALL202517:27

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
500016:24.6416:24.645000
500003:39:193:39:1950000
50Miles5:55:095:55:0950Miles
1000007:32:287:32:28100000
100Miles12:34:5112:34:51100Miles
6Hours81523.981523.96Hours
12Hours1539788153978812Hours
5K16:0216:025K
parkrun16:5623:2216:5618:09parkrun
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10K33:0633:0633:1433:5439:2710K
10M52:1252:1254:0953:2710M
HM73:5474:2277:1273:5476:1284:38HM
Mar2:27:192:27:192:31:532:35:202:52:53Mar
50K3:02:313:02:3150K
100K7:00:387:00:387:16:24100K

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V40 Tring RC
EventPerfPosVenueMeetingDate
10KXC34:3681Cassiobury ParkChiltern League11 Jan 25
10M52:1252:1521St AlbansFred Hughes 1019 Jan 25
2024 V40 Tring RC
EventPerfPosVenueMeetingDate
9.5KXC32:48234Milton KeynesChiltern League9 Nov 24
9.6KXC33:26131LutonChiltern League30 Nov 24
10KMT38:4621AmershamShardeloes 10K22 Sep 24
10KXC33:12151KeysoeChiltern League12 Oct 24
HM74:2274:2363BerkhamstedBerkhamsted Half Marathon3 Mar 24
100KMT9:02:0011NewmarketSVP 50K / 100K3 Aug 24
2023 V40 Tring RC
EventPerfPosVenueMeetingDate
10KXC32:49162BedfordChiltern League11 Feb 23
10M54:0954:12773St AlbansFred Hughes 1022 Jan 23
HM77:1277:15185WatfordWatford Half Marathon5 Feb 23
HMMT81:5581:5531Leighton BuzzardDirt Half Challenge18 Nov 23
2022 V35 Tring RC
EventPerfPosVenueMeetingDate
8.4KXC29:2512Milton KeynesChiltern League15 Jan 22
8.9KXC30:5418SM1OxfordChiltern League15 Oct 22
9KXC30:138Shuttleworth ParkChiltern League19 Feb 22
9.5KXC33:02181LutonChiltern League3 Dec 22
9.5KXC33:10894Milton KeynesChiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)12 Nov 22
10K33:0633:0911St AlbansSt Albans Summer Solstice 10K21 Jun 22
12KXC46:47119Parliament HillECCA Saucony English National Championships26 Feb 22
10M53:2753:293St AlbansFred Hughes 1023 Jan 22
20MMT2:16:591DunstableDunstable Downs Challenge4 Sep 22
Mar2:27:19c346LondonTCS London Marathon2 Oct 22
100K7:00:388PerthSelf Transcendence 100K (incl UKA National 100K Championships and ACP)3 Apr 22
86MMT14:19:5321EdlesboroughRidgeway Challenge 8627 Aug 22
2021 V35 Highgate
EventPerfPosVenueMeetingDate
500003:39:19+4mAshfordCenturion Track 10024 Apr 21
50Miles5:55:09+3mAshfordCenturion Track 10024 Apr 21
1000007:32:28+2mAshfordCenturion Track 10024 Apr 21
100Miles12:34:512AshfordCenturion Track 10024 Apr 21
6Hours81523.9+2mAshfordCenturion Track 10024 Apr 21
12Hours1539788+2mAshfordCenturion Track 10024 Apr 21
9.5KXC35:4219LutonChiltern League4 Dec 21
15KMT55:5155:521TringRidgeway Run 15K10 Oct 21
100K7:16:245Donadea, IRLDonadea 100K (incl. ACP)21 Aug 21
2020 V35 Highgate
EventPerfPosVenueMeetingDate
10K33:14c23Hemel HempsteadRemembrance Run Hertfordshire 10K / 5K6 Dec 20
50K3:02:313GloucesterGloucester Winter 50K19 Jan 20
100MMT14:44:21c1GoringAutumn 10010 Oct 20
2019 V35 Highgate
EventPerfPosVenueMeetingDate
500016:24.64132Parliament HillCity of London / Highgate Harriers Early Season Open Meeting10 Apr 19
5K16:0233London Hyde ParkHarbour Club Last Friday of the Month 5K30 Aug 19
parkrun23:2286Hampstead HeathHampstead Heath parkrun # 3995 Jan 19
15KXC51:39102Parliament HillSouth of England AA Championships26 Jan 19
50MMT6:48:222WorthingSouth Downs Way 506 Apr 19
2018 V35 Highgate
EventPerfPosVenueMeetingDate
parkrun16:5611Hampstead HeathHampstead Heath parkrun # 3903 Nov 18
parkrun17:4921Hampstead HeathHampstead Heath parkrun # 36612 May 18
10K33:5433:572London Regent's ParkRegent's Park Summer 10K Series2 Sep 18
10.2KXC38:0232Parliament HillLondon Championships17 Nov 18
HM73:5473:561London Regents ParkRegent's Park Half Marathon8 Apr 18
HM75:12c127GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM77:5977:5923WatfordWatford Half Marathon4 Feb 18
Mar2:31:532:31:5312727Berlin, GERBMW Berlin Marathon16 Sep 18
Mar2:38:38c124LondonVirgin London Marathon22 Apr 18
2017 SEN Highgate
EventPerfPosVenueMeetingDate
parkrun18:0921Hampstead HeathHampstead Heath parkrun # 34830 Dec 17
parkrun18:1521Hampstead HeathHampstead Heath parkrun # 3339 Sep 17
8KXC28:3075Claybury ParkStart Fitness Metropolitan League14 Oct 17
HM76:1276:1217WatfordWatford Half Marathon (Inc Herts Championships)5 Feb 17
HMMT75:2475:254Waltham CrossRun Fest at Lee Valley Half Marathon2 Apr 17
Mar2:35:20c175LondonVirgin London Marathon23 Apr 17
30MMT3:05:3821Bishop's StortfordStort 3029 Oct 17
50MMT6:56:402FarnhamNorth Downs Way 5013 May 17
2016 SEN Highgate
EventPerfPosVenueMeetingDate
10K39:2739:3017London Regents ParkMornington Chasers' Regent's Park 10K Winter Series10 Jan 16
HMMT1:40:4512DunstableDunstable Downs Challenge Half Marathon4 Sep 16
Mar2:52:532:52:5712Milton KeynesMilton Keynes Marathon2 May 16
30MMT3:16:521Bishop's StortfordStort 3030 Oct 16
50MMT7:27:567FarnhamNorth Downs Way 5014 May 16
50MMT8:29:364WendoverWendover Woods 5026 Nov 16
2015 SEN Highgate
EventPerfPosVenueMeetingDate
HM84:3884:4389LeedsLeeds Half Marathon10 May 15
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V352019123
5000ALL20191030
100MilesALLAT6
6HoursALLAT7
5KV352019101
5KALL2019903
parkrunV352018376
parkrunALL20182529
parkrunV35AT2577
10KV352018210
10KALL20181244
10KV35202067
10KALL2020467
10KV40202298
10KALL20221169
10MALL2022129
10MV35202227
10MV40202326
10MALL2023226
10MV4020252
10MALL202536
HMALL20171188
HMALL2018648
HMV352018137
HMV402023387
HMALL20232607
HMALL20241489
HMV402024158
MarALL20161546
MarALL2017230
MarV35201774
MarALL2018141
MarV35201850
MarV40202218
MarALL2022126
50KALL20203
50KALLAT32
100KALL20215
100KALL20228
100KALLAT45
100KV35AT15