| 2017 SEN Shropshire Shufflers/SYtri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:50 | | | | 30 | | 3 | 1 | Shrewsbury | Shrewsbury parkrun # 181 | 5 Aug 17 |
| Mar | 4:51:44 | c | | | 25985 | | 8189 | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Shropshire Shufflers/SYtri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:00 | | | | 25 | | 1 | 1 | Shrewsbury | Shrewsbury parkrun # 113 | 6 Feb 16 |
| HM | 93:50 | | | 93:54 | 531 | | 32 | | Birmingham | Great Birmingham Half Marathon | 16 Oct 16 |
| HM | 95:55 | | | 96:02 | 120 | | 9 | | Shrewsbury | Nuffield Shrewsbury Half Marathon | 19 Jun 16 |
| 14MMT | 2:37:15 | | | 2:37:42 | 698 | | 131 | | Tywyn | Race the Train 14 | 20 Aug 16 |
| Mar | 3:28:47 | | | 3:29:05 | 410 | | 35 | | Chester | MBNA Chester Marathon | 2 Oct 16 |
| 2015 SEN Shropshire Shufflers/SYtri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:15 | | | | 29 | | 3 | 1 | Shrewsbury | Shrewsbury parkrun # 103 | 21 Nov 15 |
| parkrun | 21:30 | | | | 41 | | 3 | 1 | Shrewsbury | Shrewsbury parkrun # 89 | 8 Aug 15 |
| 10K | 45:26 | | | 45:33 | 159 | | 12 | | Ellesmere | Ellesmere 10K | 30 Aug 15 |
| HM | 2:24:10 | | | 2:42:13 | 12940 | | 4918 | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| SHORTHM | 1:43:01 | | | 1:43:07 | 400 | | 42 | | Shrewsbury | Nuffield Shrewsbury Half Marathon | 21 Jun 15 |
| 2014 SEN Shropshire Shufflers/SYtri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:35 | | | | 33 | | 3 | | Shrewsbury | Shrewsbury parkrun # 59 | 27 Dec 14 |
| parkrun | 20:52 | | | | 28 | | 2 | 1 | Shrewsbury | Shrewsbury parkrun # 51 | 1 Nov 14 |
| parkrun | 22:29 | | | | 57 | | 3 | | Shrewsbury | Shrewsbury parkrun # 29 | 10 May 14 |
| parkrun | 23:06 | | | | 51 | | | 1 | Shrewsbury | Shrewsbury parkrun # 27 | 26 Apr 14 |
| HM | 99:48 | c | | | 1417 | | 104 | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| HM | 1:57:56 | | | 1:58:31 | 578 | | 99 | | Shrewsbury | Shrewsbury Half Marathon | 22 Jun 14 |
| 2013 SEN Shropshire Shufflers/SYtri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:25 | | | | 119 | | | | Shrewsbury | Shrewsbury parkrun # 13 | 21 Dec 13 |