| 2025 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:11 | | | | 8 | | | | Douglas | Murray Lambden 10K | 2 Mar 25 |
| HM | 86:05 | | | | 22 | | | | Ramsey | Flutter International Hospice Half Marathon | 23 Mar 25 |
| 20M | 2:19:55 | | | | 5 | | | 3 | Douglas | Isle of Man Veterans 20 | 9 Mar 25 |
| Mar | 3:45:22 | c | | | 12979 | | | 1574 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:12 | | | | 79 | | | 2 | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| 5K | 18:23 | | | | 18 | | | 4 | Douglas | Murray Lambden 5K | 10 Feb 24 |
| 5K | 18:26 | | | 18:42 | 400 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 18:54 | | | 19:00 | 124 | | | | Manchester | Sale Sizzler 5K | 20 Jun 24 |
| parkrun | 19:11 | | | | 31 | | | | Stretford | Stretford parkrun # 352 | 27 Apr 24 |
| parkrun | 21:46 | | | | 9 | | | | Nobles | Nobles parkrun # 299 | 21 Sep 24 |
| parkrun | 22:08 | | | | 8 | | | | Nobles | Nobles parkrun # 289 | 13 Jul 24 |
| parkrun | 24:38 | | | | 28 | | | | Nobles | Nobles parkrun # 274 | 30 Mar 24 |
| 5M | 32:02 | | | | 18 | | | | Foxdale | Foxdale 5 | 15 Aug 24 |
| 9.8KXC | 42:17 | | | | 83 | | | | Blackburn | Lancashire County Championships | 6 Jan 24 |
| 10K | 37:43 | c | | | 30 | | | | Brighton | Brighton 10K | 7 Apr 24 |
| 10K | 39:23 | | | 39:29 | 82 | | | 17 | Altrincham | RunThrough Altrincham 10K | 1 Sep 24 |
| 7MMT | 48:36 | | | | 21 | | | | Peel | Heritage Trail 7 | 16 Aug 24 |
| 10M | 66:08 | | | | 12 | | | | Ramsey | Northern 10 | 5 May 24 |
| 10.5MMT | 68:05 | | | | 15 | | | 5 | Peel | Peel To Douglas Trail 10.5 | 22 Sep 24 |
| HM | 82:27 | c | | | 441 | | | 88 | Manchester | Manchester Half Marathon | 13 Oct 24 |
| HM | 86:29 | | | | 32 | | | 8 | Malew | Haldane Fisher Syd Quirk Half Marathon | 17 Nov 24 |
| HM | 92:47 | | | | 35 | | | 6 | Ramsey | Isle of Man Half Marathon / Marathon | 11 Aug 24 |
| 2023 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:14.9 | | | | 5 | | | | Douglas | Isle of Man League | 28 Jun 23 |
| 3000 | 10:28.4 | | | | 4 | | | | Douglas | Isle of Man League | 14 Jun 23 |
| 5000 | 18:00.5 | | | | 10 | | | | Douglas | Isle of Man League | 29 Mar 23 |
| 5000 | 18:20.0 | | | | 4 | B | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| 5000 | 19:05.3 | | | | 5 | B | | | Ellesmere Port | Northern Track & Field League West Premier | 20 May 23 |
| 10000 | 37:17.8 | | | | 4 | | | | Douglas | Manx Harriers Track 10000m Run & 5000m/10000m Walk | 24 Apr 23 |
| LJ | 3.58 | | | | 5 | B | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| SP7.26K | 6.68 | | | | 5 | B | | | Bebington | Northern Track & Field League West Premier | 18 Jun 23 |
| SP7.26K | 6.38 | | | | 6 | A | | | Blackburn | Northern Track & Field League West Premier | 2 Jul 23 |
| SP7.26K | 6.30 | | | | 6 | B | | | Ellesmere Port | Northern Track & Field League West Premier | 20 May 23 |
| 5K | 17:54 | | | | 6 | | | 1 | Douglas | Manx Harriers 5K | 18 May 23 |
| 5K | 18:10 | | | | 88 | SM | | 3 | Douglas | Isle of Man Easter Festival 5K | 9 Apr 23 |
| parkrun | 21:00 | | | | 4 | | | | Nobles | Nobles parkrun # 256 | 4 Nov 23 |
| parkrun | 25:18 | | | | 37 | | | | Nobles | Nobles parkrun # 238 | 1 Jul 23 |
| 9.56KXC | 38:50 | | | | 15 | | | 2 | Peel | Law Trust Isle of Man League (incl Isle of Man Championships) | 15 Jan 23 |
| 9.8KXC | 40:46 | | | | 59 | | | | Blackburn | Lancashire County Championships | 7 Jan 23 |
| 10K | 37:50 | | | | 132 | | | 7 | Port Erin | Isle of Man Easter Festival 10K | 7 Apr 23 |
| 12KXC | 47:38 | | | | 671 | | | 85 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10M | 67:49 | | | | 18 | | | | Ramsey | Northern 10 | 7 May 23 |
| 10.5MMT | 71:54 | | | | 21 | | | 3 | Peel | Peel To Douglas Trail 10.5 | 24 Sep 23 |
| HM | 83:07 | | | 83:31 | 318 | | | 64 | Manchester | Manchester Half Marathon | 15 Oct 23 |
| HM | 89:18 | | | | 40 | | | 7 | Malew | Haldane Fisher Syd Quirk Half Marathon | 19 Nov 23 |
| 2022 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.2 | | | | 3 | B | | | Wigan | Northern League - West Premier | 10 Jul 22 |
| 1500 | 4:44.1 | | | | 3 | | | | Douglas | Manx Harriers Championships | 28 May 22 |
| 1500 | 4:46.0 | | | | 1 | | | | Douglas | Isle of Man Athletics Championships | 23 Jul 22 |
| 1500 | 4:48.8 | | | | 6 | | | | Douglas | Isle of Man League | 11 May 22 |
| Mile | 5:14.3 | | | | 6 | | | | Douglas | Isle of Man League | 6 Jul 22 |
| 3000 | 10:21.5 | | | | 4 | | | | Douglas | Manx Harriers Championships | 29 May 22 |
| 5000 | 17:51.7 | | | | 5 | | | | Douglas | Isle of Man League | 27 Jul 22 |
| 5000 | 18:04.5 | | | | 4 | B | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| SP7.26K | 6.91 | | | | 6 | B | | | Wigan | Northern League - West Premier | 10 Jul 22 |
| SP7.26K | 6.78 | | | | 1 | | | | Douglas | Isle of Man Athletics Championships | 24 Jul 22 |
| SP7.26K | 5.60 | | | | 4 | B | | | Stretford | Northern League - West Premier | 12 Jun 22 |
| 5K | 18:02 | | | | 18 | | | 5 | Douglas | Manx Harriers 5K | 20 Jul 22 |
| 5K | 19:05 | | | | 123 | | | 6 | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| 5K | 19:28 | | | 19:29 | 6 | | | 2 | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K | 22 Jun 22 |
| parkrun | 19:37 | | | | 5 | | | | Nobles | Nobles parkrun # 195 | 6 Aug 22 |
| parkrun | 20:35 | | | | 13 | | | | Widnes | Widnes parkrun # 309 | 11 Jun 22 |
| 9KXC | 39:42 | | | | 15 | | | 2 | Port-e-Chee | Law Trust Isle of Man League | 16 Oct 22 |
| 9.72KXC | 38:24 | | | | 12 | | | 2 | Crossags Farm | Law Trust Isle of Man League | 6 Nov 22 |
| 9.8KXC | 43:05 | | | | 56 | | | | Blackburn | Lancashire County Championships | 8 Jan 22 |
| 10K | 39:58 | | | | 158 | | | 6 | Port Erin | Isle of Man Easter Festival 10K | 15 Apr 22 |
| 12KXC | 57:57 | | | | 883 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 84:31 | | | | 28 | | | 9 | Malew | Haldane Fisher Syd Quirk Half Marathon | 20 Nov 22 |
| 2021 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.6 | | | | 10 | 3 | | | Douglas | Isle of Man Track & Field League - SPAR | 23 Jun 21 |
| Mile | 5:38.4 | | | | 9 | | | | Douglas | Isle of Man Track & Field League - SPAR | 7 Jul 21 |
| 5K | 19:08 | | | | 27 | | | 5 | Douglas | Manx Harriers 5K | 14 Jul 21 |
| 9KXC | 37:09 | | | | 11 | | | 2 | Port-e-Chee | Law Trust Isle of Man League | 17 Oct 21 |
| 10M | 67:09 | | | | 12 | | | 1 | Peel | Western 10 | 3 Oct 21 |
| HM | 87:14 | | | | 41 | | | 7 | Malew | Haldane Fisher Syd Quirk Half Marathon | 21 Nov 21 |
| 2020 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.8 | | | | 3 | | | | Douglas | Isle of Man Junior Pentathlon Championships & Senior & Masters Events | 22 Aug 20 |
| 1500 | 4:59.4 | | | | 9 | | | | Douglas | Isle of Man League - Newfield | 5 Aug 20 |
| 8.6KXC | 33:41 | | | | 17 | | | | Peel | Law Trust Isle of Man League (Inc Isle of Man Championships) | 19 Jan 20 |
| 8.6KXC | 36:59 | | | | 31 | | | | Peel | Law Trust Isle of Man League | 1 Nov 20 |
| 9KXC | 41:46 | | | | 38 | | | | Douglas | Law Trust Isle of Man League | 11 Oct 20 |
| 9.72KXC | 39:19 | | | | 22 | | | | Ramsey | Law Trust Isle of Man League | 6 Dec 20 |
| 9.8KXC | 41:50 | | | | 82 | SM | | | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 10K | 39:27 | | | 39:36 | 217 | | | | Partington | Trafford 10K | 1 Mar 20 |
| 12.3KXC | 56:08 | | | | 311 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 2019 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.2 | | | | 4 | B | | | Blackburn | North of England League Division 1 | 19 May 19 |
| 800 | 2:16.2 | | | | 5 | B | | | Wigan | North of England League Division 1 | 16 Jun 19 |
| 800 | 2:16.9 | | | | 4 | | | | Douglas | Isle of Man Championships ( Day 2, day 1 to follow) | 3 Aug 19 |
| 800 | 2:16.96 | | | | 6 | 7 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 800 | 2:17.0 | | | | 5 | A | | | Ellesmere Port | North of England League Division 1 | 21 Jul 19 |
| 800 | 2:17.39 | | | | 5 | A | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 800 | 2:18.9 | | | | 2 | | | | Douglas | Isle of Man League | 24 Jul 19 |
| 1500 | 4:44.6 | | | | 4 | | | | Douglas | Isle of Man Championships ( Day 2, day 1 to follow) | 3 Aug 19 |
| 1500 | 4:45.1 | | | | 2 | | | | Douglas | Manx Harriers Club Championships | 25 May 19 |
| 1500 | 4:52.4 | | | | 4 | B | | | Blackburn | North of England League Division 1 | 19 May 19 |
| 1500 | 5:01.01 | | | | 5 | B | | | Wakefield | North of England League Division 1 | 10 Aug 19 |
| 5000 | 19:40.2 | | | | 4 | B | | | Ellesmere Port | North of England League Division 1 | 21 Jul 19 |
| 10000 | 38:18.0 | | | | 7 | | | | Douglas | Isle of Man Track 10000m Race Walking Championships | 1 Apr 19 |
| 5K | 18:21 | | | | 84 | | | | Douglas | Isle of Man Easter Festival 5K | 21 Apr 19 |
| parkrun | 20:29 | | | | 5 | | | 1 | Tollcross | Tollcross parkrun # 299 | 19 Jan 19 |
| 8.44KXC | 38:50 | | | | 17 | | | | Castletown | Law Trust Isle of Man League | 13 Oct 19 |
| 9.32KXC | 39:03 | | | | 10 | | | | Crossag’s Farm | Law Trust Isle of Man League | 3 Nov 19 |
| 9.8KXC | 42:45 | | | | 16 | | | | Nunnery | Law Trust Isle of Man League | 1 Dec 19 |
| 10K | 39:16 | | | | 122 | | | | Port Erin | Isle of Man Easter Festival 10K | 19 Apr 19 |
| 12KXC | 49:20 | | | | 974 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 50:05 | | | | 371 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| ZXC | 38:37 | | | | 91 | | | | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.2 | | | | 2 | | | | Douglas | Northern AC Ramsey Bakery League Open | 11 Jun 18 |
| 1500 | 4:47.1 | | | | 8 | | | | Douglas | Isle of Man Championships | 14 Jul 18 |
| 1500 | 4:53.8 | | | | 5 | | | | Douglas | Manx Harriers Club Championships | 30 Jun 18 |
| 1500 | 5:03.9 | | | | 6 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| 5000 | 19:00.68 | | | | 5 | B | | | Liverpool | North of England League Division 2W | 5 May 18 |
| 4KL | 16:31 | | | | 3 | L3 | | | Douglas | IOMAA Inter Club Road Running Relay Championship | 9 Sep 18 |
| 5K | 18:38 | | | | 83 | | | | Douglas | Isle of Man Easter Festival 5K | 1 Apr 18 |
| 5KNAD | 19:28 | | | 19:30 | 14 | | | | Douglas | Douglas Prom Run 5K | 10 Feb 18 |
| 8.44KXC | 37:50 | | | | 21 | | | | Castle Rushen | IOM League | 14 Oct 18 |
| 8.6KXC | 35:22 | | | | 22 | | | | QEII High School | IOM League | 4 Nov 18 |
| 9.8KXC | 41:00 | | | | 92 | | | | Blackburn | Lancashire County Championships | 6 Jan 18 |
| 10K | 41:04 | | | | 167 | | | | Port Erin | Isle of Man Easter Festival 10K | 30 Mar 18 |
| 12KXC | 58:18 | | | | 1433 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.7 | | | | 3 | | | | Douglas | Isle of Man AA Open Meeting | 17 May 17 |
| 5K | 19:20 | | | | 109 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| 5K | 19:57 | | | 19:59 | 16 | | | | Douglas | Douglas Prom Run | 14 Jan 17 |
| 5KNAD | 19:05 | | | 19:09 | 10 | | | | Douglas | Prom 5K | 11 Mar 17 |
| 5KNAD | 19:22 | | | 19:23 | 8 | | | | Douglas | Prom 5K | 13 May 17 |
| 5KNAD | 19:25 | | | 19:27 | 8 | | | | Douglas | Prom 5K | 29 Apr 17 |
| 5KNAD | 19:41 | | | 19:43 | 10 | | | | Douglas | Prom 5K | 11 Feb 17 |
| 8.6KXC | 39:06 | | | | 19 | | | | QE2 | Microgaming Manx League | 5 Nov 17 |
| 9.32KXC | 42:51 | | | | 21 | | | | Crossag's | Microgaming Manx League | 3 Dec 17 |
| 9.8KXC | 46:32 | | | | 116 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| 10K | 40:02 | | | | 14 | | | | Douglas | Manx Harriers Open 10K | 25 Feb 17 |
| 10K | 41:01 | | | | 155 | | | | Port Erin | Isle of Man Easter Festival 10K | 14 Apr 17 |
| 10M | 69:38 | | | | 13 | | | | Ramsey | Northern 10 | 7 May 17 |
| HM | 89:23 | | | 89:39 | 230 | | | | Liverpool | Vitality Liverpool Half Marathon | 2 Apr 17 |
| 2016 SEN Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MMT | 27:27 | | | | 99 | | | | Peel | Isle of Man Easter Festival Peel Hill | 26 Mar 16 |
| 8.03KXC | 42:38 | | | | 17 | | | | Peel | Microgaming Manx League inc Isle of Man Championships | 31 Jan 16 |
| 8.8KXC | 37:44 | | | | 15 | | | | Castletown | Microgaming Manx League | 16 Oct 16 |
| 10K | 40:24 | | | | 141 | | | | Port Erin | Isle of Man Easter Festival 10K | 25 Mar 16 |
| 10M | 67:33 | | | | 8 | | | | Peel | Western 10 | 2 Oct 16 |
| HM | 89:00 | | | 89:09 | 250 | | | | Liverpool | Vitality Liverpool Half Marathon | 13 Mar 16 |
| HM | 94:07 | | | | 34 | | | | Ballabeg | Isle of Man Half Marathon | 14 Aug 16 |
| Mar | 3:30:21 | | | 3:32:45 | 6676 | | | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 34:25 | | | | 9 | | | | Peel | Microgaming Manx League | 14 Feb 16 |