| 2025 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:50 | | | | 11 | | 1 | 1 | Eden Project | Eden Project parkrun # 280 | 5 Apr 25 |
| parkrun | 18:56 | | | | 9 | | 1 | 1 | Eden Project | Eden Project parkrun # 266 | 1 Jan 25 |
| parkrun | 20:02 | | | | 6 | | 3 | 1 | Trelissick | Trelissick parkrun # 371 | 5 Jul 25 |
| parkrun | 20:51 | | | | 5 | | 1 | 1 | Trelissick | Trelissick parkrun # 367 | 7 Jun 25 |
| parkrun | 21:34 | | | | 3 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 487 | 4 Jan 25 |
| 10M | 65:32 | | | 65:36 | 55 | | 7 | | Camborne | Storm Force 10 | 19 Jan 25 |
| 2024 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 9 | | 1 | 1 | Eden Project | Eden Project parkrun # 261 | 30 Nov 24 |
| parkrun | 20:29 | | | | 5 | | 2 | 1 | Trelissick | Trelissick parkrun # 339 | 9 Nov 24 |
| parkrun | 21:05 | | | | 12 | | 2 | 1 | Trelissick | Trelissick parkrun # 338 | 2 Nov 24 |
| 10K | 41:15 | | | 41:20 | 52 | | 6 | | Marazion | Marazion 10K | 29 Sep 24 |
| 10KMT | 44:35 | | | 44:37 | 48 | | 9 | | Newquay | Trevornick 10K | 19 May 24 |
| 7M | 48:13 | | | 48:15 | 45 | | 5 | | Launceston | Treggy 7 | 1 Sep 24 |
| 10M | 75:26 | | | 75:33 | 37 | | 2 | | Looe | Looe 10 | 25 Feb 24 |
| 10MMT | 74:12 | | | 74:15 | 50 | | 7 | | Helston | An Res Hellys 10 | 14 Apr 24 |
| HM | 93:00 | | | 93:05 | 54 | | 5 | | Falmouth | Run Falmouth Half Marathon | 17 Mar 24 |
| HM | 95:12 | | | 95:14 | 49 | | 3 | | Truro | Truro Half Marathon | 15 Sep 24 |
| 2023 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:48 | | | | 15 | | 2 | 1 | Eden Project | Eden Project parkrun # 208 | 25 Nov 23 |
| parkrun | 20:36 | | | | 23 | | | 1 | Eden Project | Eden Project parkrun # 199 | 23 Sep 23 |
| parkrun | 21:07 | | | | 9 | | 2 | 1 | Trelissick | Trelissick parkrun # 248 | 11 Feb 23 |
| parkrun | 21:22 | | | | 4 | | 1 | 1 | Trelissick | Trelissick parkrun # 247 | 4 Feb 23 |
| parkrun | 21:41 | | | | 10 | | 2 | 1 | Trelissick | Trelissick parkrun # 249 | 18 Feb 23 |
| parkrun | 21:44 | | | | 8 | | 1 | 1 | Trelissick | Trelissick parkrun # 282 | 7 Oct 23 |
| parkrun | 22:28 | | | | 20 | | 3 | 1 | Trelissick | Trelissick parkrun # 275 | 19 Aug 23 |
| parkrun | 22:35 | | | | 6 | | 1 | 1 | Trelissick | Trelissick parkrun # 255 | 1 Apr 23 |
| parkrun | 22:38 | | | | 6 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 401 | 29 Apr 23 |
| 5M | 32:40 | | | 32:45 | 57 | | 6 | | Falmouth | Falmouth Mob Match 5 | 3 Dec 23 |
| MarMT | 3:51:28 | | | 3:51:29 | 11 | | 2 | | St Austell | Imerys Half Marathon / Marathon | 14 May 23 |
| 2022 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:18 | | | | 9 | | 1 | 1 | Eden Project | Eden Project parkrun # 162 | 26 Nov 22 |
| parkrun | 19:33 | | | | 26 | | 3 | 1 | Eden Project | Eden Project parkrun # 164 | 24 Dec 22 |
| parkrun | 20:26 | | | | 24 | | 2 | 1 | Eden Project | Eden Project parkrun # 134 | 30 Apr 22 |
| parkrun | 20:35 | | | | 21 | | 1 | 1 | Eden Project | Eden Project parkrun # 135 | 7 May 22 |
| parkrun | 21:42 | | | | 22 | | 3 | | Eden Project | Eden Project parkrun # 142 | 9 Jul 22 |
| 5MMT | 37:45 | | | 37:43 | 24 | | 3 | | Lostwithiel | Boconnoc 5 | 28 Jun 22 |
| Mar | 4:56:25 | c | | | 27797 | | | | New York NY, USA | TCS New York City Marathon | 6 Nov 22 |
| MarMT | 3:32:50 | | | 3:32:51 | 14 | | 1 | | St. Austell | Eden Project Marathon | 16 Oct 22 |
| 45MMT | 9:11:59 | | | | 6 | | 3 | | Helston | South West Traverse 45 / XTREME 90 | 28 May 22 |
| 2021 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:04 | | | | 13 | | 2 | 1 | Trelissick | Trelissick parkrun # 180 | 25 Sep 21 |
| parkrun | 23:44 | | | | 15 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 328 | 9 Oct 21 |
| 10KMT | 51:26 | | | 51:29 | 22 | | 3 | | Truro | Tywarnhale 10K | 3 Oct 21 |
| 7MMT | 59:00 | | | 59:06 | 47 | | 8 | | Truro | Meet Your Max 7 | 23 Jun 21 |
| 10.2MMT | 80:48 | c | | | 24 | | 3 | | Great Torrington | Torrington Christmas Caper 10 | 19 Dec 21 |
| 2020 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 10 | | 1 | 1 | Aviemore | Aviemore parkrun # 141 | 1 Feb 20 |
| parkrun | 21:16 | | | | 18 | | 1 | 1 | Ally Pally | Ally Pally parkrun # 411 | 8 Feb 20 |
| parkrun | 21:19 | | | | 89 | | | | Finsbury Park | Finsbury Park parkrun # 501 | 18 Jan 20 |
| parkrun | 22:20 | | | | 36 | | 3 | | Gladstone | Gladstone parkrun # 399 | 4 Jan 20 |
| HMMT | 1:43:13 | | | 1:43:14 | 13 | | 3 | | Ashton Clinton | Wendover Woods Spring Festival of Running Half Marathon | 1 Mar 20 |
| 50MMT | 8:30:48 | c | | | 39 | | 4 | | Worthing | South Downs Way 50 | 25 Oct 20 |
| 2019 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:09 | c | | | 624 | | 46 | | London | Standard Chartered Great City Race 5K | 16 Jul 19 |
| parkrun | 20:47 | | | | 14 | | 3 | 1 | Eden Project | Eden Project parkrun # 58 | 5 Jan 19 |
| parkrun | 21:29 | | | | 50 | | 3 | | Highbury Fields | Highbury Fields parkrun # 428 | 14 Dec 19 |
| parkrun | 21:31 | | | | 80 | | | | Mile End | Mile End parkrun # 400 | 5 Oct 19 |
| parkrun | 21:32 | | | | 81 | | | | Finsbury Park | Finsbury Park parkrun # 472 | 15 Jun 19 |
| parkrun | 22:37 | | | | 40 | | 3 | 1 | Ally Pally | Ally Pally parkrun # 403 | 21 Dec 19 |
| parkrun | 23:22 | | | | 73 | | | | Hampstead Heath | Hampstead Heath parkrun # 431 | 24 Aug 19 |
| parkrun | 25:21 | | | | 228 | | | | Finsbury Park | Finsbury Park parkrun # 455 | 9 Feb 19 |
| Mar | 3:43:02 | c | | | 9741 | | 2260 | | London | Virgin London Marathon | 28 Apr 19 |
| MarMT | 4:01:19 | | | 4:01:24 | 42 | | 12 | | St Austell | Imerys Marathon | 19 May 19 |
| 2018 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:54 | | | | 33 | | | | Eden Project | Eden Project parkrun # 55 | 22 Dec 18 |
| parkrun | 21:01 | | | | 29 | | | 1 | Eden Project | Eden Project parkrun # 56 | 29 Dec 18 |
| parkrun | 21:19 | | | | 62 | | | | Clapham Common | Clapham Common parkrun # 28 | 10 Nov 18 |
| parkrun | 22:13 | | | | 91 | | | | Finsbury Park | Finsbury Park parkrun # 445 | 8 Dec 18 |
| parkrun | 22:29 | | | | 48 | | | | Finsbury Park | Finsbury Park parkrun # 444 | 1 Dec 18 |
| parkrun | 22:39 | | | | 46 | | 3 | | Hampstead Heath | Hampstead Heath parkrun # 396 | 15 Dec 18 |
| 10KNAD | 53:13 | | | 54:08 | 157 | | 58 | | QEOP | Uniqlo 10K | 10 Mar 18 |
| HM | 1:40:27 | | | 1:42:35 | 1024 | | 90 | | Bristol | Simplyhealth Great Bristol Half Marathon | 23 Sep 18 |
| HM | 1:42:19 | | | 1:44:06 | 2070 | | 209 | | Hackney | Virgin Sport Hackney Half Marathon | 20 May 18 |
| Mar | 3:36:39 | | | 3:40:39 | 1323 | | 109 | | Brighton | Brighton Marathon | 15 Apr 18 |
| 2017 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:38 | | | | 66 | | 3 | | Finsbury Park | Finsbury Park parkrun # 374 | 29 Apr 17 |
| parkrun | 23:09 | | | | 59 | | | | Eden Project | Eden Project parkrun # 7 | 23 Dec 17 |
| parkrun | 29:32 | | | | 276 | | | | Finsbury Park | Finsbury Park parkrun # 373 | 22 Apr 17 |
| HM | 1:40:50 | | | 1:42:48 | 1134 | | 101 | | Bristol | Simplyhealth Great Bristol Half Marathon | 17 Sep 17 |
| HM | 2:57:31 | | | 3:20:46 | 8219 | | 3620 | | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| HMNAD | 2:00:34 | | | 2:00:47 | 128 | | 35 | | London Wimbledon Common | Wimbledon Half Marathon | 5 Mar 17 |
| MarMT | 3:56:20 | | | | 34 | | 5 | | St Austell | Imerys Marathon | 14 May 17 |
| MarMT | 4:03:25 | | | 4:03:36 | 55 | | 5 | | Bodelva | Eden Project Marathon | 15 Oct 17 |
| MarMT | 5:38:27 | | | | 74 | | 18 | | Portishead | Gordano Round | 4 Nov 17 |
| 64MMT | 16:36:09 | | | | 27 | | 2 | | St Austell | Roseland August Trail Plague | 12 Aug 17 |
| 2016 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:03 | | | | 29 | | | 1 | Lanhydrock | Lanhydrock parkrun # 110 | 27 Feb 16 |
| parkrun | 28:04 | | | | 277 | | | | Edinburgh | Edinburgh parkrun # 343 | 28 May 16 |
| HM | 97:38 | | | 98:20 | 1292 | | 137 | | Cardiff | Cardiff Half Marathon | 2 Oct 16 |
| HM | 1:42:26 | | | 1:43:25 | 1029 | | 101 | | Bristol | Great Bristol Half Marathon | 25 Sep 16 |
| HM | 1:46:33 | | | | 148 | | 18 | | Falmouth | Run Falmouth Half Marathon | 13 Mar 16 |
| HMMT | 1:49:44 | | | | 192 | | 42 | | Indian Queens | Indian Queens Half Marathon | 7 Aug 16 |
| MarMT | 4:13:25 | | | | 43 | | 5 | | St Austell | Imerys Marathon | 15 May 16 |
| 32MMT | 6:52:59 | | | | 45 | | 7 | | St Austell | Roseland August Trail 11 / 20 / 32 / 64 | 12 Aug 16 |
| 2015 SEN St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:46 | | | | 15 | | 2 | 1 | Lanhydrock | Lanhydrock parkrun # 94 | 7 Nov 15 |
| HMMT | 1:55:11 | | | | 228 | | 42 | | Truro | Truro Half Marathon | 20 Sep 15 |
| Mar | 3:52:31 | | | | 125 | | 24 | | Liskeard | Cornish Marathon | 15 Nov 15 |
| 32MMT | 7:36:38 | | | | 75 | | 13 | | St Austell | Roseland August Trail Race | 15 Aug 15 |
| 2014 U23 St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6MMT | 65:08 | | | | 123 | | 14 | | Hereford | Muddy Woody 6 | 16 Feb 14 |
| 50MMT | 16:13:56 | | | | 346 | | 71 | | Lake District | Lakeland 50 | 26 Jul 14 |
| 2011 U20 St. Austell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.80 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| SP4K | 6.53 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| JT600 | 13.69 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |