Hayley Hawes

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Club:Ryston
Gender:Female
Age Group:V40
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10016.016.0100
20033.234.333.233.373.2200
40071.675.871.673.7400
15006:07.56:13.76:07.51500
300012:35.112:35.13000
100HW26.226.2100HW
5K23:2023:205K
parkrun21:2021:4923:3322:1621:2022:1721:4422:3323:4622:2724:29parkrun
5M37:4137:415M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10K43:3344:0043:3344:3345:3946:0647:4710K
10M74:0674:0610M
HM97:5597:551:44:23HM
Mar3:28:234:02:293:37:393:28:23Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V40 Ryston
EventPerfPosVenueMeetingDate
Mar4:02:29c185965446889LondonTCS London Marathon27 Apr 25
2024 V40 Ryston
EventPerfPosVenueMeetingDate
parkrun21:495231King’s LynnKing’s Lynn parkrun # 60025 May 24
parkrun22:083431King’s LynnKing’s Lynn parkrun # 61217 Aug 24
parkrun22:1175King’s LynnKing’s Lynn parkrun # 62516 Nov 24
parkrun22:20391King’s LynnKing’s Lynn parkrun # 61324 Aug 24
parkrun22:4456King’s LynnKing’s Lynn parkrun # 6103 Aug 24
parkrun22:4761King’s LynnKing’s Lynn parkrun # 6232 Nov 24
parkrun22:505231King’s LynnKing’s Lynn parkrun # 62119 Oct 24
parkrun22:5168King’s LynnKing’s Lynn parkrun # 59413 Apr 24
parkrun23:1166King’s LynnKing’s Lynn parkrun # 58327 Jan 24
parkrun23:2767King’s LynnKing’s Lynn parkrun # 5843 Feb 24
parkrun23:30651King’s LynnKing’s Lynn parkrun # 62226 Oct 24
parkrun23:3964King’s LynnKing’s Lynn parkrun # 5936 Apr 24
parkrun23:5276King’s LynnKing’s Lynn parkrun # 58113 Jan 24
parkrun24:064321King’s LynnKing’s Lynn parkrun # 58724 Feb 24
parkrun24:4644King’s LynnKing’s Lynn parkrun # 6287 Dec 24
parkrun25:22104King’s LynnKing’s Lynn parkrun # 60422 Jun 24
Mar3:37:39c124732805481LondonTCS London Marathon21 Apr 24
2023 V40 Ryston
EventPerfPosVenueMeetingDate
parkrun23:3354King’s LynnKing’s Lynn parkrun # 57516 Dec 23
parkrun25:0171King’s LynnKing’s Lynn parkrun # 57218 Nov 23
10K44:0044:1318420King's LynnGEAR 10K30 Apr 23
2022 V40 Ryston
EventPerfPosVenueMeetingDate
10016.03CorbyEastern Masters League - Northern22 Jun 22
20034.33King's LynnEastern Masters League - Northern1 Jun 22
40075.82CorbyEastern Masters League - Northern22 Jun 22
15006:13.72CorbyEastern Masters League - Northern22 Jun 22
parkrun22:164021King’s LynnKings Lynn parkrun # 5009 Jul 22
parkrun22:2544King’s LynnKings Lynn parkrun # 48419 Mar 22
parkrun22:28491King’s LynnKings Lynn parkrun # 48312 Mar 22
parkrun22:56401King’s LynnKings Lynn parkrun # 4992 Jul 22
parkrun23:1168King’s LynnKings Lynn parkrun # 4825 Mar 22
parkrun23:26721King’s LynnKings Lynn parkrun # 48126 Feb 22
parkrun23:49771King’s LynnKings Lynn parkrun # 48019 Feb 22
parkrun24:04100Frimley LodgeFrimley Lodge parkrun # 58220 Aug 22
parkrun25:0688King’s LynnKings Lynn parkrun # 48526 Mar 22
parkrun25:1124Hunstanton PromenadeHunstanton Promenade parkrun # 451 Jan 22
parkrun26:35132King’s LynnKings Lynn parkrun # 49321 May 22
parkrun26:43122King’s LynnKings Lynn parkrun # 47729 Jan 22
parkrun28:04141King’s LynnKings Lynn parkrun # 4954 Jun 22
10K43:3343:56365233NorwichRun Norwich 10K23 Oct 22
10K43:5744:0810391Great YarmouthGreat Yarmouth East Coast 10K27 Nov 22
Mar3:28:233:35:48302623836Amsterdam, NEDTCS Amsterdam Marathon16 Oct 22
2021 V35 Ryston
EventPerfPosVenueMeetingDate
20033.22King's LynnEastern Masters League Northern1 Sep 21
parkrun21:2028King’s LynnKings Lynn parkrun # 4564 Sep 21
parkrun22:0851King’s LynnKings Lynn parkrun # 4527 Aug 21
parkrun23:0861King’s LynnKings Lynn parkrun # 45024 Jul 21
parkrun25:1777King’s LynnKings Lynn parkrun # 45925 Sep 21
10K44:3344:52151154Kings LynnAsda Foundation GEAR 10K22 Aug 21
2020 V35 Ryston
EventPerfPosVenueMeetingDate
HM97:55c164216334CambridgeCambridge Half Marathon8 Mar 20
2019 V35 Ryston
EventPerfPosVenueMeetingDate
10K45:3946:0529723King's LynnAsda Foundation GEAR 10K5 May 19
10M74:0674:169512West WaltonFenland 1027 Oct 19
10M78:5578:55113184HeckingtonHeckington Show 1027 Jul 19
HM1:44:231:44:47117114OxboroughWissey Half Marathon1 Sep 19
2018 V35 Ryston
EventPerfPosVenueMeetingDate
20033.33CorbyEastern Masters AC League Division North1 Aug 18
20034.24King's LynnEastern Masters AC League Division North6 Jun 18
40071.63Milton KeynesEastern Masters AC League Final23 Sep 18
40078.03St. IvesEastern Masters AC League Division North2 May 18
300012:35.13Milton KeynesEastern Masters AC League Final23 Sep 18
100HW26.22King's LynnEastern Masters AC League Division North6 Jun 18
parkrun22:17493King’s LynnKings Lynn parkrun # 3688 Sep 18
parkrun22:25542King’s LynnKings Lynn parkrun # 36518 Aug 18
parkrun22:27463King’s LynnKings Lynn parkrun # 37527 Oct 18
parkrun22:3047King’s LynnKings Lynn parkrun # 3671 Sep 18
parkrun22:59541King’s LynnKings Lynn parkrun # 38215 Dec 18
parkrun23:0361King’s LynnKings Lynn parkrun # 36014 Jul 18
parkrun23:0572King’s LynnKings Lynn parkrun # 35723 Jun 18
parkrun23:1073King’s LynnKings Lynn parkrun # 3726 Oct 18
parkrun23:141511SwaffhamSwaffham parkrun # 1211 Aug 18
parkrun23:302211SwaffhamSwaffham parkrun # 22 Jun 18
parkrun23:4887King’s LynnKings Lynn parkrun # 35326 May 18
parkrun23:5269King’s LynnKings Lynn parkrun # 33727 Jan 18
parkrun24:2973King’s LynnKings Lynn parkrun # 33620 Jan 18
parkrun24:3693King’s LynnKings Lynn parkrun # 37420 Oct 18
parkrun24:5158King’s LynnKings Lynn parkrun # 34317 Mar 18
parkrun25:0855King’s LynnKings Lynn parkrun # 3331 Jan 18
parkrun25:2581King’s LynnKing’s Lynn parkrun # 3346 Jan 18
parkrun28:33190King’s LynnKings Lynn parkrun # 38322 Dec 18
10K46:0646:12139143Great YarmouthGreat Yarmouth East Coast 10K14 Oct 18
10K47:2347:356051Downham MarketDownham Market Summer 10K27 Aug 18
10K48:1448:2835636King's LynnAsda Foundation GEAR 10K6 May 18
10KNAD49:2549:32103116St NeotsRiverside Runners Anniversary 10K5 Aug 18
2017 V35 Ryston
EventPerfPosVenueMeetingDate
20073.21nsKing's LynnEastern Masters AC League Division North7 Jun 17
40073.74PeterboroughEastern Masters AC League Division North31 Jul 17
15006:07.53BKings LynnSweatshop Southern Athletics League Division 2E21 May 17
5K23:206812FakenhamActive Fakenham 5K16 Apr 17
parkrun21:4436King’s LynnKings Lynn parkrun # 3023 Jun 17
parkrun21:4739King’s LynnKings Lynn parkrun # 30127 May 17
parkrun22:2255King’s LynnKings Lynn parkrun # 29622 Apr 17
parkrun22:23392King’s LynnKings Lynn parkrun # 2986 May 17
parkrun22:2446King’s LynnKings Lynn parkrun # 29913 May 17
parkrun22:29631CattonCatton parkrun # 19310 Jun 17
parkrun22:32303King’s LynnKings Lynn parkrun # 29729 Apr 17
parkrun22:3448King’s LynnKings Lynn parkrun # 31029 Jul 17
parkrun22:3753King’s LynnKings Lynn parkrun # 30417 Jun 17
parkrun22:3850King’s LynnKings Lynn parkrun # 3152 Sep 17
parkrun22:4655King’s LynnKings Lynn parkrun # 29011 Mar 17
parkrun22:544321King’s LynnKings Lynn parkrun # 31319 Aug 17
parkrun22:5755King’s LynnKings Lynn parkrun # 29118 Mar 17
parkrun23:137331King’s LynnKings Lynn parkrun # 32114 Oct 17
parkrun23:1860King’s LynnKings Lynn parkrun # 2948 Apr 17
parkrun23:3158King’s LynnKings Lynn parkrun # 2894 Mar 17
parkrun23:4181King’s LynnKings Lynn parkrun # 32618 Nov 17
parkrun23:5679King’s LynnKings Lynn parkrun # 33123 Dec 17
parkrun24:0776King’s LynnKings Lynn parkrun # 3282 Dec 17
parkrun24:1178King’s LynnKings Lynn parkrun # 32328 Oct 17
parkrun24:2590King’s LynnKings Lynn parkrun # 28825 Feb 17
parkrun24:3393King’s LynnKings Lynn parkrun # 32511 Nov 17
parkrun24:4068King’s LynnKings Lynn parkrun # 33230 Dec 17
parkrun25:00144King’s LynnKings Lynn parkrun # 29515 Apr 17
parkrun25:1187King’s LynnKings Lynn parkrun # 28611 Feb 17
parkrun25:4077King’s LynnKings Lynn parkrun # 3244 Nov 17
5M37:4137:50100183ThorneyThorney 520 Aug 17
10K47:4747:54163284Great YarmouthGreat Yarmouth East Coast 10K15 Oct 17
2016 SEN Ryston
EventPerfPosVenueMeetingDate
parkrun22:3359King’s LynnKings Lynn parkrun # 2586 Aug 16
parkrun22:4848King’s LynnKings Lynn parkrun # 23527 Feb 16
parkrun23:04381King’s LynnKings Lynn parkrun # 23313 Feb 16
parkrun23:055831King’s LynnKings Lynn parkrun # 2402 Apr 16
parkrun23:13451King’s LynnKings Lynn parkrun # 23712 Mar 16
parkrun23:13721King’s LynnKings Lynn parkrun # 23926 Mar 16
parkrun23:164431King’s LynnKings Lynn parkrun # 23023 Jan 16
parkrun23:1967King’s LynnKings Lynn parkrun # 2419 Apr 16
parkrun23:2741King’s LynnKings Lynn parkrun # 2326 Feb 16
parkrun23:36473King’s LynnKings Lynn parkrun # 2365 Mar 16
parkrun23:3673King’s LynnKings Lynn parkrun # 2715 Nov 16
parkrun23:374431King’s LynnKings Lynn parkrun # 22916 Jan 16
parkrun23:4741King’s LynnKings Lynn parkrun # 2272 Jan 16
parkrun24:4181King’s LynnKings Lynn parkrun # 24721 May 16
parkrun24:4698King’s LynnKings Lynn parkrun # 24323 Apr 16
parkrun25:47113King’s LynnKings Lynn parkrun # 26922 Oct 16
parkrun26:03116King’s LynnKings Lynn parkrun # 2678 Oct 16
parkrun26:07111King’s LynnKings Lynn parkrun # 26815 Oct 16
parkrun26:39145King’s LynnKings Lynn parkrun # 2661 Oct 16
parkrun34:25155King’s LynnKings Lynn parkrun # 27212 Nov 16
2015 SEN Ryston
EventPerfPosVenueMeetingDate
parkrun23:46441King’s LynnKings Lynn parkrun # 21914 Nov 15
parkrun24:1155King’s LynnKings Lynn parkrun # 21624 Oct 15
parkrun24:1674King’s LynnKings Lynn parkrun # 2133 Oct 15
parkrun24:3576King’s LynnKings Lynn parkrun # 20111 Jul 15
parkrun24:40173NorwichNorwich parkrun # 26917 Oct 15
parkrun24:4671King’s LynnKings Lynn parkrun # 19316 May 15
parkrun24:5160King’s LynnKings Lynn parkrun # 21226 Sep 15
parkrun24:593121HolkhamHolkham parkrun # 112 Dec 15
parkrun25:0481King’s LynnKings Lynn parkrun # 19713 Jun 15
parkrun25:0895King’s LynnKings Lynn parkrun # 1929 May 15
parkrun25:2663King’s LynnKings Lynn parkrun # 1912 May 15
parkrun25:45103King’s LynnKings Lynn parkrun # 19423 May 15
parkrun26:1291King’s LynnKings Lynn parkrun # 2058 Aug 15
parkrun26:59110King’s LynnKings Lynn parkrun # 18228 Feb 15
parkrun32:16155King’s LynnKings Lynn parkrun # 20722 Aug 15
parkrun36:11184King’s LynnKings Lynn parkrun # 20615 Aug 15
2014 SEN Ryston
EventPerfPosVenueMeetingDate
parkrun22:2745King’s LynnKings Lynn parkrun # 14812 Jul 14
parkrun23:0153King’s LynnKings Lynn parkrun # 15423 Aug 14
parkrun23:1260King’s LynnKings Lynn parkrun # 1529 Aug 14
parkrun23:134431King’s LynnKings Lynn parkrun # 1475 Jul 14
parkrun23:2051King’s LynnKings Lynn parkrun # 14521 Jun 14
parkrun23:21521King’s LynnKings Lynn parkrun # 13512 Apr 14
parkrun23:352821King’s LynnKings Lynn parkrun # 1383 May 14
parkrun23:3662King’s LynnKings Lynn parkrun # 13726 Apr 14
parkrun23:36431King’s LynnKings Lynn parkrun # 14017 May 14
parkrun23:38403King’s LynnKings Lynn parkrun # 14919 Jul 14
parkrun23:3947King’s LynnKings Lynn parkrun # 13329 Mar 14
parkrun23:5052King’s LynnKings Lynn parkrun # 14414 Jun 14
parkrun23:51421King’s LynnKings Lynn parkrun # 13910 May 14
parkrun24:03531King’s LynnKings Lynn parkrun # 13115 Mar 14
parkrun24:3547King’s LynnKings Lynn parkrun # 1291 Mar 14
parkrun24:5052King’s LynnKing's Lynn parkrun # 12425 Jan 14
parkrun25:15501King’s LynnKing's Lynn parkrun # 1251 Feb 14
parkrun25:1965King’s LynnKing's Lynn parkrun # 12318 Jan 14
parkrun25:303021King’s LynnKing's Lynn parkrun # 12715 Feb 14
parkrun26:2030King’s LynnKing's Lynn parkrun # 1201 Jan 14
parkrun26:20601King’s LynnKings Lynn parkrun # 1696 Dec 14
parkrun26:30771King’s LynnKings Lynn parkrun # 16829 Nov 14
parkrun26:381091King’s LynnKings Lynn parkrun # 14628 Jun 14
parkrun43:22165King’s LynnKings Lynn parkrun # 17120 Dec 14
2013 SEN Ryston
EventPerfPosVenueMeetingDate
parkrun24:29463King’s LynnKing's Lynn parkrun # 11423 Nov 13
parkrun24:5844King’s LynnKing's Lynn parkrun # 1037 Sep 13
parkrun24:59581King’s LynnKing's Lynn parkrun # 10628 Sep 13
parkrun24:59421King’s LynnKing's Lynn parkrun # 11316 Nov 13
parkrun25:073531King’s LynnKing's Lynn parkrun # 11530 Nov 13
parkrun25:3149King’s LynnKing's Lynn parkrun # 9910 Aug 13
parkrun25:46441King’s LynnKing's Lynn parkrun # 1112 Nov 13
parkrun26:2659King’s LynnKing's Lynn parkrun # 9620 Jul 13
parkrun26:4962King’s LynnKing's Lynn parkrun # 946 Jul 13
parkrun27:0966King’s LynnKing's Lynn parkrun # 9513 Jul 13
parkrun27:1292King’s LynnKing's Lynn parkrun # 9329 Jun 13
parkrun27:4965King’s LynnKing's Lynn parkrun # 9115 Jun 13
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40202258
200V352017115
200V35201871
200V40202143
200V40202269
400V35201752
400V35201841
400V40202246
1500V352017113
1500V40202296
3000V352018103
100HWV35201827
10KV402021409
10KALL20212694
10KV402022498
10KALL20223180
10KV402023611
10MV352019248
10MALL20191176
HMALL20199869
HMV352020313
HMALL20201796
MarALL20221702
MarV402022310
MarALL20244323
MarV402024616