| 2025 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 8 | | | 1 | Bournemouth | Bournemouth parkrun # 529 | 3 May 25 |
| parkrun | 19:00 | | | | 20 | | | | Bournemouth | Bournemouth parkrun # 536 | 21 Jun 25 |
| parkrun | 19:04 | | | | 16 | | | | Bournemouth | Bournemouth parkrun # 534 | 7 Jun 25 |
| parkrun | 19:22 | | | | 17 | | | | Bournemouth | Bournemouth parkrun # 520 | 15 Feb 25 |
| parkrun | 19:22 | | | | 68 | | | | Poole | Poole parkrun # 655 | 19 Apr 25 |
| 10K | 40:02 | | | 40:08 | 69 | | | 6 | Southampton | Netley 10K | 18 May 25 |
| 10KXC | 41:41 | | | | 124 | | | 28 | Prospect Park | Hampshire League | 11 Jan 25 |
| 10M | 67:56 | | | 68:05 | 49 | | | 8 | Alton | Alton 10 | 11 May 25 |
| 2024 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:11 | | | | 21 | | | | Poole | Poole parkrun # 615 | 20 Jul 24 |
| parkrun | 18:25 | | | | 34 | | | | Poole | Poole parkrun # 639 | 28 Dec 24 |
| parkrun | 18:49 | | | | 16 | | | | Bournemouth | Bournemouth parkrun # 490 | 27 Jul 24 |
| parkrun | 18:59 | | | | 11 | | | | Bournemouth | Bournemouth parkrun # 483 | 8 Jun 24 |
| parkrun | 19:17 | | | | 10 | | | | Bournemouth | Bournemouth parkrun # 472 | 23 Mar 24 |
| parkrun | 19:34 | | | | 8 | | | 1 | Bournemouth | Bournemouth parkrun # 471 | 16 Mar 24 |
| parkrun | 19:41 | | | | 12 | | | | Bournemouth | Bournemouth parkrun # 511 | 21 Dec 24 |
| parkrun | 20:04 | | | | 28 | | | | Bournemouth | Bournemouth parkrun # 460 | 1 Jan 24 |
| 5M | 30:52 | | | 30:58 | 53 | | | 5 | Overton | Overton 5 | 8 Sep 24 |
| 9KXC | 36:14 | | | | 33 | | | 7 | Bryanston School | Wessex League (Inc South West Veterans Championships) | 3 Nov 24 |
| 9.75KXC | 43:06 | | | | 168 | | | 33 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 9.95KXC | 42:35 | | | | 130 | | | 29 | Kings Park | Hampshire League | 30 Nov 24 |
| 10K | 39:14 | | | 39:17 | 69 | | | 17 | Poole | Poole Round The Lakes 10K | 29 Sep 24 |
| 10K | 39:36 | | | 39:37 | 59 | | | 8 | Southampton | Netley 10K | 19 May 24 |
| 10KXC | 42:21 | | | | 129 | | | 23 | Popham Airfield | Hampshire League | 12 Oct 24 |
| 10M | 69:39 | | | 69:43 | 51 | | | 10 | Alton | Alton 10 | 12 May 24 |
| HM | 85:46 | | | 85:58 | 120 | | | 18 | Gosport | Gosport Half Marathon | 17 Nov 24 |
| HM | 88:14 | | | | 48 | | | 7 | Bishops Caundle | Blackmore Vale Lions Half Marathon | 4 Feb 24 |
| 2023 V45 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:47 | | | 18:50 | 17 | | | 3 | Bournemouth | Boscombe Winter 5K Series | 21 Feb 23 |
| 5K | 20:13 | | | 20:15 | 29 | | | 3 | Bournemouth | Boscombe Winter 5K Series | 7 Mar 23 |
| parkrun | 18:33 | | | | 9 | | | | Bournemouth | Bournemouth parkrun # 444 | 16 Sep 23 |
| parkrun | 18:48 | | | | 6 | | | | Bournemouth | Bournemouth parkrun # 428 | 13 May 23 |
| parkrun | 18:54 | | | | 40 | | | | Poole | Poole parkrun # 559 | 24 Jun 23 |
| parkrun | 18:54 | | | | 10 | | | 1 | Bournemouth | Bournemouth parkrun # 435 | 8 Jul 23 |
| parkrun | 19:01 | | | | 5 | | | | Bournemouth | Bournemouth parkrun # 447 | 7 Oct 23 |
| parkrun | 19:41 | | | | 7 | | | | Bournemouth | Bournemouth parkrun # 414 | 4 Feb 23 |
| parkrun | 19:43 | | | | 17 | | | | Bournemouth | Bournemouth parkrun # 458 | 23 Dec 23 |
| parkrun | 19:56 | | | | 30 | | | | Bournemouth | Bournemouth parkrun # 423 | 8 Apr 23 |
| 9.62KXC | 37:29 | | | | 105 | | | 31 | Bournemouth | Hampshire League | 4 Mar 23 |
| 9.75KXC | 41:40 | | | | 142 | | | 32 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 10K | 38:48 | | | 38:54 | 38 | | | 9 | Poole | Poole Round The Lakes 10K | 24 Sep 23 |
| 10K | 42:53 | | | 43:06 | 284 | | | 35 | Stubbington | Stubbington 10K | 8 Jan 23 |
| 10KXC | 41:11 | | | | 86 | | | 24 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 10KXC | 42:50 | | | | 156 | | | 44 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 10KXC | 43:19 | | | | 107 | | | 30 | Prospect Park | Hampshire League | 14 Jan 23 |
| 10M | 64:18 | | | 64:25 | 37 | | | 15 | Weymouth | Weymouth 10 | 22 Oct 23 |
| 10M | 68:53 | | | 69:04 | 73 | | | 12 | Ryde | Ryde 10 | 5 Feb 23 |
| 2022 V45 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:41 | | | 20:45 | 36 | | | 5 | Bournemouth | Boscombe Winter 5K Series | 15 Nov 22 |
| parkrun | 19:52 | | | | 15 | | | | Bournemouth | Bournemouth parkrun # 407 | 24 Dec 22 |
| 7.6KXC | 33:05 | | | | 240 | | | 17 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 9.1KXC | 41:46 | | | | 200 | | | 42 | Aldershot | Hampshire League | 12 Nov 22 |
| 10K | 41:48 | | | 41:56 | 38 | | | 14 | Bournemouth | Boscombe 10K | 27 Nov 22 |
| 10KXC | 38:58 | | | | 151 | | | 40 | Bournemouth | Hampshire League | 3 Dec 22 |
| 12.6KXC | 56:50 | | | | 69 | | | | Greenford | Middlesex County Championships | 8 Jan 22 |
| 15KXC | 64:59 | | | | 420 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| HM | 94:47 | | | 94:56 | 72 | | | 9 | Blackfield | Solent Half Marathon | 25 Sep 22 |
| HM | 95:05 | | | 95:26 | 310 | | | 41 | Gosport | Gosport Half Marathon | 20 Nov 22 |
| 2021 V40 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 16 | | | | Gunnersbury | Gunnersbury parkrun # 452 | 25 Dec 21 |
| 7.8KXC | 32:58 | | | | 257 | | | 33 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 33:40 | | | | 183 | | | 15 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 8.1KXC | 34:27 | | | | 213 | | | 27 | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 10.5KXC | 45:57 | | | | 243 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 50KMT | 5:25:33 | | | | 24 | | | 7 | Meonstoke | Winter Cross 50K | 28 Dec 21 |
| 2020 V40 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 89:02 | | | | 12 | | 11 | 2 | Lee Valley | RunThrough Lee Valley VeloPark | 29 Feb 20 |
| 2019 V40 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:19 | | | | 32 | | | | Crane Park | CranePark parkrun # 352 | 1 Jan 19 |
| 2018 V40 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 6 | | | | Osterley | Osterley parkrun # 248 | 7 Jul 18 |
| HM | 89:32 | | | 89:42 | 246 | | | 54 | Ealing | Ealing Half Marathon | 30 Sep 18 |
| Mar | 3:30:22 | c | | | 1329 | | | | Rome, ITA | Acea Maratona di Roma | 8 Apr 18 |
| 2017 V40 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 4 | | | | Osterley | Osterley parkrun # 208 | 16 Sep 17 |
| parkrun | 20:23 | | | | 4 | | | | Osterley | Osterley parkrun # 192 | 27 May 17 |
| parkrun | 20:34 | | | | 4 | | | 1 | Osterley | Osterley parkrun # 188 | 29 Apr 17 |
| parkrun | 24:45 | | | | 38 | | | | Osterley | Osterley parkrun # 194 | 10 Jun 17 |
| HM | 94:08 | | | 94:28 | 305 | | | 79 | Ealing | Ealing Half Marathon | 24 Sep 17 |
| Mar | 3:38:02 | | | 3:38:09 | 1430 | | | | Athens, GRE | Athens Marathon | 12 Nov 17 |
| Mar | 3:42:24 | c | | | 5222 | | | | Barcelona, ESP | Zurich Marató Barcelona | 12 Mar 17 |
| 2016 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:35 | | | | 10 | | | | Osterley | Osterley parkrun # 166 | 26 Nov 16 |
| parkrun | 21:38 | | | | 12 | | | | Osterley | Osterley parkrun # 167 | 3 Dec 16 |
| parkrun | 22:12 | | | | 9 | | | | Osterley | Osterley parkrun # 129 | 5 Mar 16 |
| Mar | 4:27:47 | c | | | 24384 | | | | Paris, FRA | Schneider Electric Paris Marathon | 3 Apr 16 |
| 2015 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:31 | | | | 6 | | | | Osterley | Osterley parkrun # 105 | 19 Sep 15 |
| parkrun | 21:57 | | | | 11 | | | 1 | Osterley | Osterley parkrun # 103 | 29 Aug 15 |
| parkrun | 23:01 | | | | 19 | | | | Osterley | Osterley parkrun # 102 | 22 Aug 15 |
| 2014 V35 Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:13 | | | | 35 | | | | Fulham Palace | Fulham Palace parkrun # 39 | 12 Jul 14 |
| parkrun | 22:19 | | | | 71 | | | | Fulham Palace | Fulham Palace parkrun # 53 | 18 Oct 14 |
| parkrun | 23:03 | | | | 46 | | | | Fulham Palace | Fulham Palace parkrun # 27 | 19 Apr 14 |
| parkrun | 23:36 | | | | 53 | | | | Fulham Palace | Fulham Palace parkrun # 38 | 5 Jul 14 |
| parkrun | 23:57 | | | | 68 | | | | Fulham Palace | Fulham Palace parkrun # 34 | 7 Jun 14 |
| 2004 SEN Ealing Eagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:27:55 | c | | | 17924 | | | | London | London Marathon | 18 Apr 04 |