| 2025 V45 Bure Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:48 | | | | 16 | | | | Norwich | Norwich parkrun # 700 | 10 May 25 |
| parkrun | 18:49 | | | | 7 | | | | Norwich | Norwich parkrun # 702 | 24 May 25 |
| parkrun | 18:51 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 706 | 21 Jun 25 |
| parkrun | 18:52 | | | | 14 | | | | Norwich | Norwich parkrun # 698 | 26 Apr 25 |
| parkrun | 18:56 | | | | 19 | | | | Norwich | Norwich parkrun # 694 | 29 Mar 25 |
| parkrun | 19:00 | | | | 25 | | | | Norwich | Norwich parkrun # 704 | 7 Jun 25 |
| parkrun | 19:02 | | | | 16 | | | | Norwich | Norwich parkrun # 699 | 3 May 25 |
| parkrun | 19:08 | | | | 16 | | | | Norwich | Norwich parkrun # 693 | 22 Mar 25 |
| parkrun | 19:10 | | | | 44 | | | | Norwich | Norwich parkrun # 697 | 19 Apr 25 |
| parkrun | 19:40 | | | | 29 | | | | Norwich | Norwich parkrun # 696 | 12 Apr 25 |
| parkrun | 19:48 | | | | 39 | | | | Norwich | Norwich parkrun # 692 | 15 Mar 25 |
| parkrun | 19:51 | | | | 27 | | | | Norwich | Norwich parkrun # 691 | 8 Mar 25 |
| parkrun | 19:52 | | | | 28 | | | | Norwich | Norwich parkrun # 689 | 22 Feb 25 |
| parkrun | 20:13 | | | | 43 | | | | Norwich | Norwich parkrun # 690 | 1 Mar 25 |
| parkrun | 20:23 | | | | 34 | | | | Norwich | Norwich parkrun # 686 | 1 Feb 25 |
| parkrun | 20:27 | | | | 39 | | | | Norwich | Norwich parkrun # 687 | 8 Feb 25 |
| parkrun | 20:36 | | | | 47 | | | | Norwich | Norwich parkrun # 688 | 15 Feb 25 |
| parkrun | 21:03 | | | | 38 | | | 1 | Norwich | Norwich parkrun # 683 | 11 Jan 25 |
| 5M | 31:20 | | | 31:23 | 35 | | | 6 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 16 Apr 25 |
| 10K | 39:03 | | | 39:07 | 34 | | | 6 | Aylsham | Aylsham 10K | 4 May 25 |
| 10K | 39:46 | | | 39:50 | 35 | | | 5 | Norwich | Trowse 10K | 6 Apr 25 |
| 2024 V40 Bure Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:22 | | | 18:26 | 22 | | | 2 | North Walsham | EPIC North Walsham 5K | 28 Jun 24 |
| 5K | 18:29 | | | 18:34 | 167 | | | 13 | Hoveton | Wroxham 5K | 3 Jul 24 |
| 5K | 23:58 | | | 24:14 | 248 | | | 17 | Dereham | Dereham 5K | 18 Aug 24 |
| parkrun | 18:27 | | | | 20 | | | | Norwich | Norwich parkrun # 651 | 8 Jun 24 |
| parkrun | 18:32 | | | | 26 | | | | Norwich | Norwich parkrun # 653 | 22 Jun 24 |
| parkrun | 18:36 | | | | 2 | | | | Chain of Lakes, CAN | Chain of Lakes parkrun # 137 | 20 Jan 24 |
| parkrun | 18:39 | | | | 12 | | | 1 | Norwich | Norwich parkrun # 652 | 15 Jun 24 |
| parkrun | 18:50 | | | | 16 | | | | Norwich | Norwich parkrun # 650 | 1 Jun 24 |
| parkrun | 18:54 | | | | 13 | | | | Norwich | Norwich parkrun # 647 | 11 May 24 |
| parkrun | 18:57 | | | | 26 | | | | Norwich | Norwich parkrun # 649 | 25 May 24 |
| parkrun | 18:59 | | | | 3 | | | | River Valley, Edmonton, CAN | River Valley, Edmonton parkrun # 167 | 30 Mar 24 |
| parkrun | 19:03 | | | | 2 | | | | Ambleside, CAN | Ambleside parkrun # 89 | 9 Mar 24 |
| parkrun | 19:03 | | | | 9 | | | | Norwich | Norwich parkrun # 654 | 29 Jun 24 |
| parkrun | 19:13 | | | | 13 | | | | Norwich | Norwich parkrun # 648 | 18 May 24 |
| parkrun | 19:17 | | | | 16 | | | | Norwich | Norwich parkrun # 645 | 27 Apr 24 |
| parkrun | 19:17 | | | | 11 | | | | Norwich | Norwich parkrun # 646 | 4 May 24 |
| parkrun | 19:38 | | | | 3 | | | | Clover Point, CAN | Clover Point parkrun # 257 | 2 Mar 24 |
| parkrun | 19:53 | | | | 20 | | | | Norwich | Norwich parkrun # 644 | 20 Apr 24 |
| parkrun | 20:52 | | | | 53 | | | | Norwich | Norwich parkrun # 678 | 14 Dec 24 |
| parkrun | 21:38 | | | | 65 | | | | Norwich | Norwich parkrun # 679 | 21 Dec 24 |
| parkrun | 22:13 | | | | 69 | | | | Norwich | Norwich parkrun # 655 | 6 Jul 24 |
| parkrun | 22:32 | | | | 30 | | | | Colney Lane | Colney Lane parkrun # 285 | 12 Oct 24 |
| parkrun | 22:35 | | | | 55 | | | | Colney Lane | Colney Lane parkrun # 289 | 9 Nov 24 |
| parkrun | 22:41 | | | | 37 | | | | Colney Lane | Colney Lane parkrun # 288 | 2 Nov 24 |
| parkrun | 22:42 | | | | 28 | | | | Colney Lane | Colney Lane parkrun # 284 | 5 Oct 24 |
| parkrun | 22:52 | | | | 28 | | | | Colney Lane | Colney Lane parkrun # 283 | 28 Sep 24 |
| parkrun | 23:06 | | | | 1 | | | | Kiwanis, CAN | Kiwanis parkrun # 178 | 24 Feb 24 |
| parkrun | 23:20 | | | | 38 | | | | Colney Lane | Colney Lane parkrun # 293 | 7 Dec 24 |
| parkrun | 23:57 | | | | 1 | | | | Kanata, CAN | Kanata parkrun # 240 | 17 Feb 24 |
| parkrun | 23:59 | | | | 47 | | | | Colney Lane | Colney Lane parkrun # 282 | 21 Sep 24 |
| parkrun | 24:35 | | | | 68 | | | | Colney Lane | Colney Lane parkrun # 281 | 14 Sep 24 |
| parkrun | 26:55 | | | | 109 | | | | Colney Lane | Colney Lane parkrun # 275 | 3 Aug 24 |
| parkrun | 28:47 | | | | 135 | | | | Colney Lane | Colney Lane parkrun # 273 | 20 Jul 24 |
| parkrun | 31:29 | | | | 2 | | | | Nose Hill, CAN | Nose Hill parkrun # 310 | 23 Mar 24 |
| 5M | 30:55 | | | 30:58 | 37 | | | 9 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 8 May 24 |
| 10K | 44:24 | | | 45:20 | 94 | | | 10 | Wymondham | EAMA 10K | 17 Nov 24 |
| HM | 1:46:03 | | | 1:47:26 | 699 | | | 60 | Norwich | Larking Gowen Norwich Half Marathon | 24 Nov 24 |
| 2023 V40 Bure Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:40 | | | 17:43 | 30 | | | 6 | Dereham | Dereham 5K | 20 Aug 23 |
| 5K | 18:44 | | | 18:46 | 24 | | | 5 | Aylsham | EPIC Aylsham 5K | 9 Jun 23 |
| 5K | 18:53 | | | 18:55 | 30 | | | 7 | North Walsham | EPIC North Walsham 5K | 23 Jun 23 |
| parkrun | 17:21 | | | | 2 | | | | Norwich | Norwich parkrun # 615 | 30 Sep 23 |
| parkrun | 17:22 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 619 | 28 Oct 23 |
| parkrun | 17:31 | | | | 7 | | | | Norwich | Norwich parkrun # 610 | 26 Aug 23 |
| parkrun | 17:32 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 611 | 2 Sep 23 |
| parkrun | 17:33 | | | | 11 | | | | Norwich | Norwich parkrun # 621 | 11 Nov 23 |
| parkrun | 17:40 | | | | 9 | | | | Norwich | Norwich parkrun # 617 | 14 Oct 23 |
| parkrun | 17:41 | | | | 9 | | | 1 | Norwich | Norwich parkrun # 625 | 16 Dec 23 |
| parkrun | 17:46 | | | | 5 | | | 1 | Norwich | Norwich parkrun # 614 | 23 Sep 23 |
| parkrun | 17:46 | | | | 4 | | | | Norwich | Norwich parkrun # 620 | 4 Nov 23 |
| parkrun | 17:58 | | | | 14 | | | | Norwich | Norwich parkrun # 612 | 9 Sep 23 |
| parkrun | 17:58 | | | | 8 | | | | Norwich | Norwich parkrun # 613 | 16 Sep 23 |
| parkrun | 18:00 | | | | 7 | | | | Norwich | Norwich parkrun # 618 | 21 Oct 23 |
| parkrun | 18:31 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 605 | 22 Jul 23 |
| parkrun | 18:34 | | | | 13 | | | | Norwich | Norwich parkrun # 606 | 29 Jul 23 |
| parkrun | 18:36 | | | | 11 | | | | Norwich | Norwich parkrun # 607 | 5 Aug 23 |
| parkrun | 18:38 | | | | 16 | | | | Norwich | Norwich parkrun # 598 | 3 Jun 23 |
| parkrun | 18:39 | | | | 20 | | | | Norwich | Norwich parkrun # 593 | 29 Apr 23 |
| parkrun | 18:44 | | | | 16 | | | 1 | Norwich | Norwich parkrun # 592 | 22 Apr 23 |
| parkrun | 18:44 | | | | 20 | | | 1 | Norwich | Norwich parkrun # 597 | 27 May 23 |
| parkrun | 18:49 | | | | 11 | | | | Norwich | Norwich parkrun # 596 | 20 May 23 |
| parkrun | 18:52 | | | | 18 | | | | Norwich | Norwich parkrun # 594 | 6 May 23 |
| parkrun | 18:57 | | | | 9 | | | | Norwich | Norwich parkrun # 604 | 15 Jul 23 |
| parkrun | 18:59 | | | | 10 | | | | Colney Lane | Colney Lane parkrun # 241 | 2 Dec 23 |
| parkrun | 19:00 | | | | 21 | | | | Norwich | Norwich parkrun # 590 | 8 Apr 23 |
| parkrun | 19:00 | | | | 17 | | | | Norwich | Norwich parkrun # 600 | 17 Jun 23 |
| parkrun | 19:03 | | | | 11 | | | | Norwich | Norwich parkrun # 603 | 8 Jul 23 |
| parkrun | 19:11 | | | | 20 | | | | Norwich | Norwich parkrun # 599 | 10 Jun 23 |
| parkrun | 19:15 | | | | 21 | | | | Norwich | Norwich parkrun # 595 | 13 May 23 |
| parkrun | 19:28 | | | | 4 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 306 | 12 Aug 23 |
| parkrun | 19:30 | | | | 18 | | | | Norwich | Norwich parkrun # 586 | 11 Mar 23 |
| parkrun | 19:44 | | | | 25 | | | | Norwich | Norwich parkrun # 587 | 18 Mar 23 |
| parkrun | 20:01 | | | | 33 | | | | Norwich | Norwich parkrun # 588 | 25 Mar 23 |
| 5M | 28:48 | | | 28:50 | 3 | | | 1 | Southend | Southend Rudolph Run 5 | 10 Dec 23 |
| 5M | 30:45 | | | 30:49 | 42 | | | 8 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 17 May 23 |
| 10K | 36:46 | c | | | 116 | | | 20 | Brighton | Brighton 10K | 19 Nov 23 |
| 10K | 37:00 | | | 37:05 | 15 | | | 2 | Great Yarmouth | Great Yarmouth East Coast 10K | 5 Nov 23 |
| 10K | 39:25 | | | 39:30 | 38 | | | 10 | Freethorpe | Humpty Dumpty 10K | 2 Jul 23 |
| 10K | 39:40 | | | 39:44 | 42 | | | 9 | Aylsham | Aylsham 10K | 7 May 23 |
| 10K | 39:48 | | | 39:53 | 48 | | 45 | 8 | Battersea Park | RunThrough Battersea Park 5K / 10K | 1 Apr 23 |
| 10M | 65:47 | | | 65:51 | 43 | | | 10 | Dereham | Dereham 10 | 14 May 23 |
| HM | 88:19 | | | 88:34 | 52 | | | 12 | Bournemouth | Run Bournemouth Half Marathon | 8 Oct 23 |
| 2022 V40 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:02.3 | | | | 5 | 1 | | | Norwich | Norfolk County Championships | 14 May 22 |
| 5K | 18:13 | | | 18:15 | 96 | | | 13 | Hoveton | Wroxham 5K Series | 6 Jul 22 |
| 5K | 18:15 | | | 18:21 | 40 | | | 8 | Dereham | Dereham 5K | 21 Aug 22 |
| 5K | 18:31 | c | | | 24 | | | 2 | Portsmouth | Great South Run 5K | 15 Oct 22 |
| 5K | 26:33 | | | 26:35 | 32 | | | 1 | Ipswich | Ipswich 5K Summer Series | 24 May 22 |
| 5KXCL | 18:31 | | | | 7 | L4 | | 1 | Woodbridge | Ipswich JAFFA Ekiden | 7 Aug 22 |
| parkrun | 18:02 | | | | 14 | | | 1 | Norwich | Norwich parkrun # 555 | 16 Jul 22 |
| parkrun | 18:10 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 547 | 21 May 22 |
| parkrun | 18:22 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 569 | 22 Oct 22 |
| parkrun | 18:23 | | | | 1 | | | | Killarney House, IRL | Killarney House parkrun # 57 | 26 Feb 22 |
| parkrun | 18:26 | | | | 14 | | | | Norwich | Norwich parkrun # 540 | 2 Apr 22 |
| parkrun | 18:27 | | | | 8 | | | | Norwich | Norwich parkrun # 551 | 18 Jun 22 |
| parkrun | 18:27 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 567 | 8 Oct 22 |
| parkrun | 18:31 | | | | 18 | | | 1 | Norwich | Norwich parkrun # 545 | 7 May 22 |
| parkrun | 18:39 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 570 | 29 Oct 22 |
| parkrun | 18:40 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 543 | 23 Apr 22 |
| parkrun | 18:42 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 566 | 1 Oct 22 |
| parkrun | 18:43 | | | | 14 | | | | Norwich | Norwich parkrun # 541 | 9 Apr 22 |
| parkrun | 18:44 | | | | 14 | | | | Norwich | Norwich parkrun # 544 | 30 Apr 22 |
| parkrun | 18:46 | | | | 9 | | | | Norwich | Norwich parkrun # 552 | 25 Jun 22 |
| parkrun | 18:47 | | | | 8 | | | | Norwich | Norwich parkrun # 573 | 19 Nov 22 |
| parkrun | 18:47 | | | | 18 | | | | Norwich | Norwich parkrun # 574 | 26 Nov 22 |
| parkrun | 18:50 | | | | 17 | | | | Norwich | Norwich parkrun # 550 | 11 Jun 22 |
| parkrun | 18:51 | | | | 9 | | | | Norwich | Norwich parkrun # 559 | 13 Aug 22 |
| parkrun | 18:53 | | | | 13 | | | | Norwich | Norwich parkrun # 571 | 5 Nov 22 |
| parkrun | 18:54 | | | | 14 | | | | Norwich | Norwich parkrun # 554 | 9 Jul 22 |
| parkrun | 18:59 | | | | 14 | | | | Norwich | Norwich parkrun # 564 | 17 Sep 22 |
| parkrun | 19:00 | | | | 11 | | | 1 | Norwich | Norwich parkrun # 539 | 26 Mar 22 |
| parkrun | 19:03 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 549 | 4 Jun 22 |
| parkrun | 19:06 | | | | 15 | | | | Norwich | Norwich parkrun # 572 | 12 Nov 22 |
| parkrun | 19:07 | | | | 8 | | | | Norwich | Norwich parkrun # 542 | 16 Apr 22 |
| parkrun | 19:08 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 561 | 27 Aug 22 |
| parkrun | 19:10 | | | | 16 | | | | Norwich | Norwich parkrun # 575 | 3 Dec 22 |
| parkrun | 19:17 | | | | 2 | | | | Sligo, IRL | Sligo parkrun # 287 | 12 Feb 22 |
| parkrun | 19:18 | | | | 10 | | | | Norwich | Norwich parkrun # 532 | 5 Feb 22 |
| parkrun | 19:23 | | | | 18 | | | | Norwich | Norwich parkrun # 537 | 12 Mar 22 |
| parkrun | 19:31 | | | | 9 | | | | Gateshead | Gateshead parkrun # 449 | 23 Jul 22 |
| parkrun | 19:31 | | | | 20 | | | | Cannon Hill | Cannon Hill parkrun # 532 | 3 Sep 22 |
| parkrun | 19:54 | | | | 11 | | | | Bath Skyline | Bath Skyline parkrun # 313 | 19 Mar 22 |
| parkrun | 20:14 | | | | 2 | | | 1 | Roding Valley | Roding Valley parkrun # 216 | 2 Jul 22 |
| parkrun | 20:44 | | | | 6 | | | | Knocknacarra, IRL | Knocknacarra parkrun # 315 | 19 Feb 22 |
| parkrun | 21:07 | | | | 39 | | | | Norwich | Norwich parkrun # 531 | 29 Jan 22 |
| 5M | 30:22 | | | 30:22 | 26 | | | 3 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 20 Apr 22 |
| 5MMT | 30:02 | | | 30:05 | 38 | | | 11 | Worstead | Worstead Festival 5 | 29 Jul 22 |
| 10K | 39:07 | | | 39:12 | 26 | | | 6 | Badersfield | Coltishall Jolly Jaguars 10K / 2K | 11 Sep 22 |
| 10M | 63:09 | | | 63:12 | 37 | | | 11 | Dereham | Dereham 10 | 15 May 22 |
| 10M | 66:13 | | | 66:15 | 29 | | | 5 | Banningham | Bure Valley 10 | 25 Sep 22 |
| HM | 89:30 | | | | 32 | | | 7 | Gorleston | Great Yarmouth Half Marathon | 31 Jul 22 |
| 20M | 2:21:26 | | | 2:21:34 | 30 | | | 10 | Wymondham | Wymondham AC 20 | 6 Mar 22 |
| 2021 V40 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.2 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 1500 | 4:57.8 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 3000 | 10:28.5 | | | | 9 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 5K | 18:34 | c | | | 60 | | | 8 | Hoveton | Wroxham 5K | 7 Jul 21 |
| parkrun | 17:54 | | | | 6 | | | | Norwich | Norwich parkrun # 525 | 18 Dec 21 |
| parkrun | 17:58 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 519 | 6 Nov 21 |
| parkrun | 18:05 | | | | 6 | | | | Norwich | Norwich parkrun # 516 | 16 Oct 21 |
| parkrun | 18:21 | | | | 4 | | | | Norwich | Norwich parkrun # 510 | 4 Sep 21 |
| parkrun | 18:24 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 523 | 4 Dec 21 |
| parkrun | 18:28 | | | | 13 | | | | Norwich | Norwich parkrun # 514 | 2 Oct 21 |
| parkrun | 18:32 | | | | 14 | | | 1 | Norwich | Norwich parkrun # 505 | 31 Jul 21 |
| parkrun | 18:33 | | | | 17 | | | | Norwich | Norwich parkrun # 513 | 25 Sep 21 |
| parkrun | 18:35 | | | | 18 | | | | Norwich | Norwich parkrun # 515 | 9 Oct 21 |
| parkrun | 18:38 | | | | 4 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 113 | 23 Oct 21 |
| parkrun | 18:47 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 524 | 11 Dec 21 |
| parkrun | 19:08 | | | | 6 | | | 1 | Catton | Catton parkrun # 342 | 14 Aug 21 |
| parkrun | 19:11 | | | | 2 | | | | Lingwood | Lingwood parkrun # 73 | 20 Nov 21 |
| parkrun | 19:30 | | | | 2 | | | 1 | Catton | Catton parkrun # 356 | 27 Nov 21 |
| parkrun | 19:42 | | | | 6 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 458 | 21 Aug 21 |
| parkrun | 25:35 | | | | 69 | | | | Blickling | Blickling parkrun # 336 | 30 Oct 21 |
| 5M | 30:00 | | | 30:02 | 4 | | | 2 | Lowestoft | Lowestoft 5 | 12 Dec 21 |
| 10K | 38:44 | c | | | 45 | | | 7 | Norwich | Norfolk Gazelles Valentines 10K | 23 May 21 |
| 10M | 61:37 | | | 61:40 | 64 | | | 18 | Derby | Derby 10 | 14 Nov 21 |
| HM | 87:45 | c | | | 50 | | | 7 | Norwich | City of Norwich Half Marathon | 13 Jun 21 |
| 20M | 2:18:52 | | | 2:18:54 | 31 | | | 7 | Wymondham | Wymondham AC 20 | 12 Sep 21 |
| Mar | 3:35:58 | c | | | 312 | | | 59 | Boston | Boston (UK) Marathon | 31 May 21 |
| 2020 V40 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:48 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 498 | 8 Feb 20 |
| parkrun | 18:20 | | | | 8 | | | | Norwich | Norwich parkrun # 503 | 14 Mar 20 |
| parkrun | 18:29 | | | | 11 | | | | Norwich | Norwich parkrun # 495 | 18 Jan 20 |
| parkrun | 18:32 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 502 | 7 Mar 20 |
| parkrun | 18:43 | | | | 7 | | | | Norwich | Norwich parkrun # 499 | 15 Feb 20 |
| parkrun | 19:01 | | | | 8 | | | | Norwich | Norwich parkrun # 497 | 1 Feb 20 |
| parkrun | 19:05 | | | | 12 | | | | Norwich | Norwich parkrun # 500 | 22 Feb 20 |
| 10M | 63:40 | | | | 41 | | | 10 | Freethorpe | Freethorpe 10 | 26 Jan 20 |
| HM | 84:15 | | | 84:19 | 24 | | | 6 | Lenwade | Ringland Half Marathon | 1 Mar 20 |
| 2019 V35 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | 0.9 | | 3 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 200 | 31.4 | | | | 5 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 400 | 66.8 | | | | 1 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 800 | 2:28.8 | | | | 10 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| Mile | 5:17.9 | | | | 6 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 5K | 17:27 | | | 17:29 | 38 | | | 5 | Hoveton | Wroxham 5K Series | 3 Jul 19 |
| 5K | 17:55 | | | | 57 | | | 19 | Norwich | Lord Mayor's 5K City Centre Classic | 6 Jul 19 |
| 5K | 18:05 | | | 18:10 | 86 | | | 12 | Hoveton | Wroxham 5K Series | 12 Jun 19 |
| 5K | 18:10 | | | 18:14 | 1 | | | 1 | London Olympic Park | RunThrough Olympic Park 5K | 21 Sep 19 |
| parkrun | 17:42 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 469 | 27 Jul 19 |
| parkrun | 17:44 | | | | 3 | | | | Norwich | Norwich parkrun # 479 | 5 Oct 19 |
| parkrun | 18:01 | | | | 5 | | | | Norwich | Norwich parkrun # 447 | 23 Feb 19 |
| parkrun | 18:02 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 459 | 18 May 19 |
| parkrun | 18:02 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 460 | 25 May 19 |
| parkrun | 18:02 | | | | 8 | | | | Norwich | Norwich parkrun # 463 | 15 Jun 19 |
| parkrun | 18:03 | | | | 13 | | | | Norwich | Norwich parkrun # 455 | 20 Apr 19 |
| parkrun | 18:09 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 461 | 1 Jun 19 |
| parkrun | 18:11 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 484 | 9 Nov 19 |
| parkrun | 18:12 | | | | 4 | | | | Norwich | Norwich parkrun # 444 | 2 Feb 19 |
| parkrun | 18:13 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 468 | 20 Jul 19 |
| parkrun | 18:14 | | | | 7 | | | | Norwich | Norwich parkrun # 473 | 24 Aug 19 |
| parkrun | 18:17 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 485 | 16 Nov 19 |
| parkrun | 18:19 | | | | 7 | | | | Norwich | Norwich parkrun # 478 | 28 Sep 19 |
| parkrun | 18:25 | | | | 5 | | | | Norwich | Norwich parkrun # 467 | 13 Jul 19 |
| parkrun | 18:25 | | | | 4 | | | | Norwich | Norwich parkrun # 482 | 26 Oct 19 |
| parkrun | 18:27 | | | | 15 | | | | Norwich | Norwich parkrun # 465 | 29 Jun 19 |
| parkrun | 18:28 | | | | 11 | | | | Norwich | Norwich parkrun # 487 | 30 Nov 19 |
| parkrun | 18:36 | | | | 6 | | | | Norwich | Norwich parkrun # 490 | 21 Dec 19 |
| parkrun | 18:38 | | | | 16 | | | 1 | Norwich | Norwich parkrun # 470 | 3 Aug 19 |
| parkrun | 18:39 | | | | 8 | | | | Norwich | Norwich parkrun # 442 | 19 Jan 19 |
| parkrun | 18:42 | | | | 4 | | | | Sloughbottom | Sloughbottom parkrun # 15 | 17 Aug 19 |
| parkrun | 18:43 | | | | 13 | | | | Norwich | Norwich parkrun # 464 | 22 Jun 19 |
| parkrun | 18:45 | | | | 9 | | | | Norwich | Norwich parkrun # 476 | 14 Sep 19 |
| parkrun | 18:50 | | | | 10 | | | | Norwich | Norwich parkrun # 457 | 4 May 19 |
| parkrun | 18:52 | | | | 6 | | | 1 | Norwich | Norwich parkrun # 454 | 13 Apr 19 |
| parkrun | 18:57 | | | | 13 | | | | Norwich | Norwich parkrun # 445 | 9 Feb 19 |
| parkrun | 18:59 | | | | 12 | | | | Finsbury Park | Finsbury Park parkrun # 471 | 8 Jun 19 |
| parkrun | 19:07 | | | | 17 | | | | Norwich | Norwich parkrun # 456 | 27 Apr 19 |
| parkrun | 19:20 | | | | 6 | | | 1 | Penrhyn | Penrhyn parkrun # 242 | 12 Oct 19 |
| parkrun | 19:38 | | | | 1 | | | | Amager Strandpark, DEN | Amager Strandpark parkrun # 354 | 5 Jan 19 |
| parkrun | 19:43 | | | | 20 | | | | Mile End | Mile End parkrun # 395 | 31 Aug 19 |
| parkrun | 20:01 | | | | 6 | | | | Catton | Catton parkrun # 286 | 16 Mar 19 |
| parkrun | 20:57 | | | | 4 | | | 1 | Walthamstow | Walthamstow parkrun # 352 | 7 Dec 19 |
| 10K | 37:11 | | | 37:12 | 19 | | | | Easton | Sportlink Grand Prix - Valentine 10K | 17 Feb 19 |
| 10M | 58:44 | | | 58:59 | 97 | | | 8 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 10M | 63:32 | | | | 25 | | | | Freethorpe | Freethorpe 10 | 27 Jan 19 |
| HM | 86:41 | | | 86:43 | 37 | | | | Lenwade | Ringland Half Marathon | 3 Mar 19 |
| HM | 87:01 | | | 87:04 | 61 | | | 8 | Norwich | City of Norwich Half Marathon | 7 Apr 19 |
| 20M | 2:19:50 | | | | 8 | | | | Darlington | South Park 20 | 31 Mar 19 |
| 2018 V35 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:48 | | | 17:49 | 28 | | | | Wroxham | Wroxham 5K Series | 4 Jul 18 |
| 5K | 17:49 | | | 17:55 | 41 | | | | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 13 Jun 18 |
| 5K | 18:00 | | | 18:05 | 40 | | | | Hoveton | Wroxham 5K Series | 16 May 18 |
| 5K | 18:22 | | | | 84 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 7 Jul 18 |
| parkrun | 17:51 | | | | 7 | | | | Norwich | Norwich parkrun # 428 | 20 Oct 18 |
| parkrun | 17:51 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 436 | 15 Dec 18 |
| parkrun | 17:53 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 430 | 3 Nov 18 |
| parkrun | 17:53 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 434 | 1 Dec 18 |
| parkrun | 18:03 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 404 | 5 May 18 |
| parkrun | 18:06 | | | | 12 | | | | Norwich | Norwich parkrun # 433 | 24 Nov 18 |
| parkrun | 18:07 | | | | 17 | | | | Norwich | Norwich parkrun # 425 | 29 Sep 18 |
| parkrun | 18:07 | | | | 10 | | | | Norwich | Norwich parkrun # 432 | 17 Nov 18 |
| parkrun | 18:08 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 403 | 28 Apr 18 |
| parkrun | 18:09 | | | | 7 | | | | Norwich | Norwich parkrun # 394 | 17 Feb 18 |
| parkrun | 18:09 | | | | 10 | | | | Norwich | Norwich parkrun # 406 | 19 May 18 |
| parkrun | 18:09 | | | | 13 | | | 1 | Norwich | Norwich parkrun # 424 | 22 Sep 18 |
| parkrun | 18:15 | | | | 10 | | | | Norwich | Norwich parkrun # 426 | 6 Oct 18 |
| parkrun | 18:18 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 391 | 27 Jan 18 |
| parkrun | 18:19 | | | | 8 | | | | Norwich | Norwich parkrun # 409 | 9 Jun 18 |
| parkrun | 18:20 | | | | 4 | | | 1 | Norwich | Norwich parkrun # 408 | 2 Jun 18 |
| parkrun | 18:24 | | | | 15 | | | | Norwich | Norwich parkrun # 400 | 7 Apr 18 |
| parkrun | 18:24 | | | | 16 | | | | Town Moor | Newcastle parkrun # 444 | 22 Dec 18 |
| parkrun | 18:25 | | | | 11 | | | | Norwich | Norwich parkrun # 407 | 26 May 18 |
| parkrun | 18:25 | | | | 3 | | | 1 | Catton | Catton parkrun # 255 | 18 Aug 18 |
| parkrun | 18:26 | | | | 6 | | | | Norwich | Norwich parkrun # 390 | 20 Jan 18 |
| parkrun | 18:26 | | | | 6 | | | | Norwich | Norwich parkrun # 392 | 3 Feb 18 |
| parkrun | 18:26 | | | | 6 | | | | Norwich | Norwich parkrun # 393 | 10 Feb 18 |
| parkrun | 18:26 | | | | 8 | | | 1 | Norwich | Norwich parkrun # 429 | 27 Oct 18 |
| parkrun | 18:28 | | | | 1 | | | 1 | Catton | Catton parkrun # 254 | 11 Aug 18 |
| parkrun | 18:28 | | | | 16 | | | | Norwich | Norwich parkrun # 420 | 25 Aug 18 |
| parkrun | 18:28 | | | | 3 | | | | Fælledparken, DEN | Fælledparken parkrun # 376 | 29 Dec 18 |
| parkrun | 18:30 | | | | 13 | | | | Norwich | Norwich parkrun # 399 | 31 Mar 18 |
| parkrun | 18:32 | | | | 13 | | | | Norwich | Norwich parkrun # 401 | 14 Apr 18 |
| parkrun | 18:34 | | | | 5 | | | | Catton | Catton parkrun # 250 | 14 Jul 18 |
| parkrun | 18:34 | | | | 6 | | | | Norwich | Norwich parkrun # 421 | 1 Sep 18 |
| parkrun | 18:37 | | | | 5 | | | | Catton | Catton parkrun # 252 | 28 Jul 18 |
| parkrun | 18:39 | | | | 5 | | | | Norwich | Norwich parkrun # 389 | 13 Jan 18 |
| parkrun | 18:42 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 751 | 8 Sep 18 |
| parkrun | 18:45 | | | | 5 | | | | Thetford | Thetford parkrun # 282 | 12 May 18 |
| parkrun | 18:45 | | | | 10 | | | 1 | Oxford | Oxford parkrun # 352 | 15 Sep 18 |
| parkrun | 18:46 | | | | 12 | | | | Hackney Marshes | Hackney Marshes parkrun # 441 | 8 Dec 18 |
| parkrun | 18:49 | | | | 4 | | | | Norwich | Norwich parkrun # 397 | 17 Mar 18 |
| parkrun | 18:49 | | | | 4 | | | | Catton | Catton parkrun # 251 | 21 Jul 18 |
| parkrun | 18:51 | | | | 8 | | | | Norwich | Norwich parkrun # 395 | 24 Feb 18 |
| parkrun | 19:03 | | | | 11 | | | | Catton | Catton parkrun # 246 | 16 Jun 18 |
| parkrun | 19:19 | | | | 5 | | | 1 | Colney Lane | Colney Lane parkrun # 19 | 21 Apr 18 |
| parkrun | 19:30 | | | | 2 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 513 | 25 Dec 18 |
| parkrun | 19:56 | | | | 88 | | | | Bushy Park | Bushy Park parkrun # 727 | 24 Mar 18 |
| parkrun | 20:22 | | | | 2 | | | | Örebro, SWE | Örebro parkrun # 38 | 6 Jan 18 |
| 5M | 30:03 | | | 30:06 | 37 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 23 May 18 |
| 10K | 37:13 | | | 37:13 | 14 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 14 Oct 18 |
| 10K | 38:10 | | | 38:12 | 47 | | | | Norwich | Run Norwich 10K | 5 Aug 18 |
| 2017 V35 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:53 | | | 17:57 | 43 | | | | Wroxham | Wroxham 5K Series (Inc Norfolk Championships) | 5 Jul 17 |
| 5K | 18:02 | | | 18:09 | 47 | | | 7 | Wroxham | Wroxham 5K Series | 17 May 17 |
| 5K | 18:15 | | | | 78 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 8 Jul 17 |
| 5K | 18:29 | | | 18:32 | 59 | | | | Wroxham | Wroxham 5K Series | 14 Jun 17 |
| parkrun | 17:37 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 374 | 7 Oct 17 |
| parkrun | 17:41 | | | | 3 | | | | Norwich | Norwich parkrun # 377 | 28 Oct 17 |
| parkrun | 17:46 | | | | 10 | | | | Norwich | Norwich parkrun # 344 | 11 Mar 17 |
| parkrun | 17:50 | | | | 3 | | | | Norwich | Norwich parkrun # 375 | 14 Oct 17 |
| parkrun | 17:58 | | | | 9 | | | | Norwich | Norwich parkrun # 358 | 17 Jun 17 |
| parkrun | 18:00 | | | | 10 | | | | Norwich | Norwich parkrun # 349 | 15 Apr 17 |
| parkrun | 18:00 | | | | 9 | | | | Norwich | Norwich parkrun # 379 | 11 Nov 17 |
| parkrun | 18:01 | | | | 2 | | | 1 | Norwich | Norwich parkrun # 384 | 16 Dec 17 |
| parkrun | 18:06 | | | | 9 | | | | Norwich | Norwich parkrun # 354 | 20 May 17 |
| parkrun | 18:08 | | | | 11 | | | | Norwich | Norwich parkrun # 373 | 30 Sep 17 |
| parkrun | 18:09 | | | | 6 | | | | Norwich | Norwich parkrun # 348 | 8 Apr 17 |
| parkrun | 18:11 | | | | 10 | | | | Norwich | Norwich parkrun # 369 | 2 Sep 17 |
| parkrun | 18:14 | | | | 9 | | | | Norwich | Norwich parkrun # 335 | 7 Jan 17 |
| parkrun | 18:14 | | | | 17 | | | | Norwich | Norwich parkrun # 362 | 15 Jul 17 |
| parkrun | 18:15 | | | | 10 | | | | Norwich | Norwich parkrun # 352 | 6 May 17 |
| parkrun | 18:15 | | | | 8 | | | | Norwich | Norwich parkrun # 360 | 1 Jul 17 |
| parkrun | 18:16 | | | | 13 | | | | Norwich | Norwich parkrun # 381 | 25 Nov 17 |
| parkrun | 18:18 | | | | 9 | | | 1 | Norwich | Norwich parkrun # 357 | 10 Jun 17 |
| parkrun | 18:19 | | | | 10 | | | | Norwich | Norwich parkrun # 353 | 13 May 17 |
| parkrun | 18:19 | | | | 14 | | | | Norwich | Norwich parkrun # 359 | 24 Jun 17 |
| parkrun | 18:20 | | | | 13 | | | | Norwich | Norwich parkrun # 364 | 29 Jul 17 |
| parkrun | 18:24 | | | | 12 | | | | Norwich | Norwich parkrun # 342 | 25 Feb 17 |
| parkrun | 18:26 | | | | 13 | | | | Norwich | Norwich parkrun # 370 | 9 Sep 17 |
| parkrun | 18:28 | | | | 12 | | | | Norwich | Norwich parkrun # 382 | 2 Dec 17 |
| parkrun | 18:29 | | | | 14 | | | | Norwich | Norwich parkrun # 341 | 18 Feb 17 |
| parkrun | 18:29 | | | | 9 | | | | Norwich | Norwich parkrun # 380 | 18 Nov 17 |
| parkrun | 18:30 | | | | 16 | | | | Norwich | Norwich parkrun # 350 | 22 Apr 17 |
| parkrun | 18:30 | | | | 8 | | | | Norwich | Norwich parkrun # 367 | 19 Aug 17 |
| parkrun | 18:30 | | | | 10 | | | 1 | Norwich | Norwich parkrun # 376 | 21 Oct 17 |
| parkrun | 18:32 | | | | 14 | | | | Norwich | Norwich parkrun # 363 | 22 Jul 17 |
| parkrun | 18:43 | | | | 19 | | | | Norwich | Norwich parkrun # 366 | 12 Aug 17 |
| parkrun | 19:06 | | | | 14 | | | | Milton Country | Cambridge parkrun # 373 | 27 May 17 |
| parkrun | 19:09 | | | | 22 | | | | Fulham Palace | Fulham Palace parkrun # 209 | 23 Sep 17 |
| parkrun | 19:13 | | | | 8 | | | | Brighton & Hove | Brighton & Hove parkrun # 530 | 9 Dec 17 |
| parkrun | 19:14 | | | | 1 | | | 1 | March | March parkrun # 85 | 16 Sep 17 |
| parkrun | 19:25 | | | | 12 | | | | Ferry Meadows | Peterborough parkrun # 194 | 4 Mar 17 |
| parkrun | 19:51 | | | | 33 | | | | Edinburgh | Edinburgh parkrun # 418 | 4 Nov 17 |
| parkrun | 19:53 | | | | 14 | | | | Hampstead Heath | Hampstead Heath parkrun # 331 | 26 Aug 17 |
| 10K | 38:46 | | | 39:02 | 60 | | | | Norwich | Run Norwich 10K | 6 Aug 17 |
| 2016 V35 Norwich RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:41 | | | | 87 | | | 9 | Norwich | Lord Mayor's 5K City Centre Classic | 2 Jul 16 |
| 5K | 19:07 | | | | 9 | | | | Fakenham | Active Fakenham 5K | 27 Mar 16 |
| parkrun | 17:52 | | | | 11 | | | 1 | Norwich | Norwich parkrun # 328 | 26 Nov 16 |
| parkrun | 18:08 | | | | 8 | | | | Norwich | Norwich parkrun # 319 | 24 Sep 16 |
| parkrun | 18:09 | | | | 9 | | | | Norwich | Norwich parkrun # 326 | 12 Nov 16 |
| parkrun | 18:10 | | | | 5 | | | | Norwich | Norwich parkrun # 305 | 18 Jun 16 |
| parkrun | 18:12 | | | | 5 | | | 1 | Norwich | Norwich parkrun # 301 | 21 May 16 |
| parkrun | 18:13 | | | | 9 | | | | Norwich | Norwich parkrun # 302 | 28 May 16 |
| parkrun | 18:13 | | | | 6 | | | | Norwich | Norwich parkrun # 324 | 29 Oct 16 |
| parkrun | 18:16 | | | | 3 | | | 1 | Norwich | Norwich parkrun # 316 | 3 Sep 16 |
| parkrun | 18:20 | | | | 12 | | | | Norwich | Norwich parkrun # 291 | 12 Mar 16 |
| parkrun | 18:21 | | | | 5 | | | | Norwich | Norwich parkrun # 314 | 20 Aug 16 |
| parkrun | 18:24 | | | | 8 | | | | Norwich | Norwich parkrun # 292 | 19 Mar 16 |
| parkrun | 18:32 | | | | 20 | | | | Norwich | Norwich parkrun # 297 | 23 Apr 16 |
| parkrun | 18:34 | | | | 17 | | | | Norwich | Norwich parkrun # 298 | 30 Apr 16 |
| parkrun | 18:36 | | | | 11 | | | | Norwich | Norwich parkrun # 309 | 16 Jul 16 |
| parkrun | 18:36 | | | | 7 | | | | Norwich | Norwich parkrun # 318 | 17 Sep 16 |
| parkrun | 18:37 | | | | 14 | | | | Norwich | Norwich parkrun # 289 | 27 Feb 16 |
| parkrun | 18:39 | | | | 14 | | | | Norwich | Norwich parkrun # 288 | 20 Feb 16 |
| parkrun | 18:40 | | | | 11 | | | | Norwich | Norwich parkrun # 308 | 9 Jul 16 |
| parkrun | 18:41 | | | | 13 | | | | Norwich | Norwich parkrun # 285 | 30 Jan 16 |
| parkrun | 18:45 | | | | 13 | | | | Norwich | Norwich parkrun # 310 | 23 Jul 16 |
| parkrun | 18:47 | | | | 10 | | | | Norwich | Norwich parkrun # 293 | 26 Mar 16 |
| parkrun | 18:47 | | | | 12 | | | | Norwich | Norwich parkrun # 294 | 2 Apr 16 |
| parkrun | 18:50 | | | | 13 | | | | Norwich | Norwich parkrun # 287 | 13 Feb 16 |
| parkrun | 18:51 | | | | 9 | | | | Gorleston Cliffs | Gorleston parkrun # 392 | 22 Oct 16 |
| parkrun | 18:55 | | | | 14 | | | | Norwich | Norwich parkrun # 315 | 27 Aug 16 |
| parkrun | 18:58 | | | | 1 | | | 1 | Mulbarton | Mulbarton parkrun # 160 | 7 May 16 |
| parkrun | 18:58 | | | | 14 | | | | Norwich | Norwich parkrun # 311 | 30 Jul 16 |
| parkrun | 19:02 | | | | 2 | | | 1 | Swansea Bay | Swansea Bay parkrun # 19 | 5 Mar 16 |
| parkrun | 19:05 | | | | 6 | | | | Lydiard | Swindon parkrun # 305 | 4 Jun 16 |
| parkrun | 19:06 | | | | 28 | | | | Norwich | Norwich parkrun # 284 | 23 Jan 16 |
| parkrun | 19:09 | | | | 18 | | | | Norwich | Norwich parkrun # 300 | 14 May 16 |
| parkrun | 19:11 | | | | 23 | | | | Norwich | Norwich parkrun # 286 | 6 Feb 16 |
| parkrun | 19:15 | | | | 7 | | | | Pollok | Pollok parkrun # 399 | 1 Oct 16 |
| parkrun | 19:18 | | | | 20 | | | | Norwich | Norwich parkrun # 313 | 13 Aug 16 |
| parkrun | 19:19 | | | | 16 | | | | Norwich | Norwich parkrun # 283 | 16 Jan 16 |
| parkrun | 19:37 | | | | 3 | | | 1 | Sheringham | Sheringham parkrun # 209 | 19 Nov 16 |
| parkrun | 19:39 | | | | 32 | | | | Norwich | Norwich parkrun # 282 | 9 Jan 16 |
| parkrun | 19:44 | | | | 34 | | | | Norwich | Norwich parkrun # 296 | 16 Apr 16 |
| parkrun | 20:07 | | | | 2 | | | 1 | Brundall | Brundall parkrun # 69 | 8 Oct 16 |
| parkrun | 21:39 | | | | 12 | | | | Crystal Palace | Crystal Palace parkrun # 282 | 9 Apr 16 |
| 2015 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 9 | | | 1 | Norwich | Norwich parkrun # 277 | 12 Dec 15 |
| parkrun | 18:55 | | | | 11 | | | | Norwich | Norwich parkrun # 278 | 19 Dec 15 |
| parkrun | 18:58 | | | | 13 | | | | Norwich | Norwich parkrun # 272 | 7 Nov 15 |
| parkrun | 19:02 | | | | 27 | | | | Norwich | Norwich parkrun # 273 | 14 Nov 15 |
| parkrun | 19:08 | | | | 34 | | | | Norwich | Norwich parkrun # 267 | 3 Oct 15 |
| parkrun | 19:09 | | | | 19 | | | | Norwich | Norwich parkrun # 275 | 28 Nov 15 |
| parkrun | 19:12 | | | | 8 | | | | Norwich | Norwich parkrun # 274 | 21 Nov 15 |
| parkrun | 19:16 | | | | 20 | | | | Norwich | Norwich parkrun # 269 | 17 Oct 15 |
| parkrun | 19:16 | | | | 18 | | | 1 | Norwich | Norwich parkrun # 271 | 31 Oct 15 |
| parkrun | 19:20 | | | | 28 | | | | Norwich | Norwich parkrun # 266 | 26 Sep 15 |
| parkrun | 19:29 | | | | 21 | | | | Norwich | Norwich parkrun # 262 | 29 Aug 15 |
| parkrun | 19:34 | | | | 15 | | | | Norwich | Norwich parkrun # 264 | 12 Sep 15 |
| parkrun | 19:35 | | | | 19 | | | | Norwich | Norwich parkrun # 265 | 19 Sep 15 |
| parkrun | 19:38 | | | | 26 | | | | Norwich | Norwich parkrun # 276 | 5 Dec 15 |
| parkrun | 19:39 | | | | 18 | | | | Norwich | Norwich parkrun # 261 | 22 Aug 15 |
| parkrun | 19:45 | | | | 25 | | | | Norwich | Norwich parkrun # 263 | 5 Sep 15 |
| parkrun | 19:50 | | | | 24 | | | | Norwich | Norwich parkrun # 253 | 27 Jun 15 |
| parkrun | 19:57 | | | | 40 | | | | Norwich | Norwich parkrun # 252 | 20 Jun 15 |
| parkrun | 19:58 | | | | 21 | | | | Norwich | Norwich parkrun # 255 | 11 Jul 15 |
| parkrun | 20:02 | | | | 32 | | | | Norwich | Norwich parkrun # 250 | 6 Jun 15 |
| parkrun | 20:06 | | | | 32 | | | | Norwich | Norwich parkrun # 259 | 8 Aug 15 |
| parkrun | 20:07 | | | | 15 | | | | Highbury Fields | Highbury Fields parkrun # 208 | 10 Oct 15 |
| parkrun | 20:09 | | | | 33 | | | | Norwich | Norwich parkrun # 256 | 18 Jul 15 |
| parkrun | 20:11 | | | | 37 | | | | Norwich | Norwich parkrun # 249 | 30 May 15 |
| parkrun | 20:16 | | | | 49 | | | | Norwich | Norwich parkrun # 260 | 15 Aug 15 |
| parkrun | 20:17 | | | | 43 | | | | Norwich | Norwich parkrun # 248 | 23 May 15 |
| parkrun | 20:24 | | | | 20 | | | | Catton | Catton parkrun # 84 | 2 May 15 |
| parkrun | 20:37 | | | | 44 | | | | Norwich | Norwich parkrun # 258 | 1 Aug 15 |
| parkrun | 20:40 | | | | 59 | | | | Norwich | Norwich parkrun # 238 | 14 Mar 15 |
| parkrun | 20:42 | | | | 69 | | | | Norwich | Norwich parkrun # 243 | 18 Apr 15 |
| parkrun | 20:47 | | | | 42 | | | | Norwich | Norwich parkrun # 233 | 7 Feb 15 |
| parkrun | 20:47 | | | | 54 | | | | Norwich | Norwich parkrun # 239 | 21 Mar 15 |
| parkrun | 20:53 | | | | 16 | | | | Wycombe Rye | Wycombe Rye parkrun # 141 | 9 May 15 |
| parkrun | 21:00 | | | | 48 | | | | Norwich | Norwich parkrun # 234 | 14 Feb 15 |
| parkrun | 21:06 | | | | 64 | | | | Norwich | Norwich parkrun # 237 | 7 Mar 15 |
| parkrun | 21:13 | | | | 83 | | | | Norwich | Norwich parkrun # 232 | 31 Jan 15 |
| parkrun | 21:15 | | | | 43 | | | | Norwich | Norwich parkrun # 228 | 3 Jan 15 |
| parkrun | 21:28 | | | | 13 | | | | Woodbank | Woodbank parkrun # 295 | 25 Apr 15 |
| parkrun | 21:39 | | | | 77 | | | | Norwich | Norwich parkrun # 235 | 21 Feb 15 |
| parkrun | 21:49 | | | | 60 | | | | Norwich | Norwich parkrun # 229 | 10 Jan 15 |
| parkrun | 21:55 | | | | 73 | | | | South Manchester | South Manchester parkrun # 270 | 11 Apr 15 |
| parkrun | 21:57 | | | | 77 | | | | Norwich | Norwich parkrun # 230 | 17 Jan 15 |
| parkrun | 22:29 | | | | 12 | | | | Ally Pally | Ally Pally parkrun # 169 | 4 Apr 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:00 | | | | 46 | | | | Norwich | Norwich parkrun # 207 | 16 Aug 14 |
| parkrun | 21:08 | | | | 63 | | | | Norwich | Norwich parkrun # 225 | 20 Dec 14 |
| parkrun | 21:26 | | | | 65 | | | | Norwich | Norwich parkrun # 208 | 23 Aug 14 |
| parkrun | 21:32 | | | | 86 | | | | Norwich | Norwich parkrun # 220 | 15 Nov 14 |
| parkrun | 21:35 | | | | 77 | | | | Norwich | Norwich parkrun # 219 | 8 Nov 14 |
| parkrun | 21:35 | | | | 58 | | | | Norwich | Norwich parkrun # 224 | 13 Dec 14 |
| parkrun | 21:37 | | | | 67 | | | | Norwich | Norwich parkrun # 221 | 22 Nov 14 |
| parkrun | 21:38 | | | | 51 | | | | Norwich | Norwich parkrun # 211 | 13 Sep 14 |
| parkrun | 21:38 | | | | 68 | | | | Norwich | Norwich parkrun # 212 | 20 Sep 14 |
| parkrun | 21:40 | | | | 55 | | | | Norwich | Norwich parkrun # 223 | 6 Dec 14 |
| parkrun | 21:50 | | | | 74 | | | | Norwich | Norwich parkrun # 199 | 21 Jun 14 |
| parkrun | 21:51 | | | | 74 | | | | Norwich | Norwich parkrun # 206 | 9 Aug 14 |
| parkrun | 21:55 | | | | 82 | | | | Norwich | Norwich parkrun # 218 | 1 Nov 14 |
| parkrun | 22:08 | | | | 45 | | | | Norwich | Norwich parkrun # 201 | 5 Jul 14 |
| parkrun | 22:09 | | | | 70 | | | | Norwich | Norwich parkrun # 204 | 26 Jul 14 |
| parkrun | 22:12 | | | | 91 | | | | Norwich | Norwich parkrun # 196 | 31 May 14 |
| parkrun | 22:12 | | | | 82 | | | | Norwich | Norwich parkrun # 197 | 7 Jun 14 |
| parkrun | 22:13 | | | | 86 | | | | Norwich | Norwich parkrun # 198 | 14 Jun 14 |
| parkrun | 22:13 | | | | 65 | | | | Norwich | Norwich parkrun # 200 | 28 Jun 14 |
| parkrun | 22:15 | | | | 50 | | | | Norwich | Norwich parkrun # 203 | 19 Jul 14 |
| parkrun | 22:19 | | | | 63 | | | | Norwich | Norwich parkrun # 205 | 2 Aug 14 |
| parkrun | 22:19 | | | | 107 | | | | Norwich | Norwich parkrun # 216 | 18 Oct 14 |
| parkrun | 22:40 | | | | 107 | | | | Norwich | Norwich parkrun # 194 | 17 May 14 |
| parkrun | 23:16 | | | | 109 | | | | Norwich | Norwich parkrun # 210 | 6 Sep 14 |
| parkrun | 24:38 | | | | 166 | | | | Norwich | Norwich parkrun # 193 | 10 May 14 |
| parkrun | 25:31 | | | | 189 | | | | Norwich | Norwich parkrun # 190 | 19 Apr 14 |
| parkrun | 27:11 | | | | 289 | | | | Norwich | Norwich parkrun # 192 | 3 May 14 |
| parkrun | 27:48 | | | | 233 | | | | Norwich | Norwich parkrun # 189 | 12 Apr 14 |