Matthew Shannon

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Club:Cirencester
Gender:Male
Age Group:V40
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K17:2917:5617:295K
parkrun17:2417:24parkrun17:2617:50
5M28:2729:105M28:27
10K34:0036:1034:0010K35:2435:48
10M57:3057:3010M
HM76:4977:00HM76:4979:4480:59
20M1:58:591:58:592:00:0420M2:05:54
Mar2:41:292:44:512:41:29Mar2:46:302:59:08

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 SEN Cirencester
EventPerfPosVenueMeetingDate
10KMT35:384PlymouthPlympton January Jaunt 10K12 Jan 14
2013 SEN Cirencester
EventPerfPosVenueMeetingDate
5K17:561PlymouthArmada Athletics Network 5K Series14 Aug 13
10K36:1036:1211FairfordFairford 10K2 Jun 13
HM77:0077:0221StroudStroud Half Marathon27 Oct 13
HM78:5678:563KingsteigntonDartmoor Vale Half Marathon20 Oct 13
20M1:58:593GloucesterGloucester 2017 Mar 13
Mar2:44:512:44:59338LondonVirgin London Marathon21 Apr 13
ZXC32:4511SwindonOxford Mail League3 Feb 13
ZXC33:2217OxfordOxford Mail League (inc Oxfordshire County Championships)6 Jan 13
2012 SEN Cirencester
EventPerfPosVenueMeetingDate
5K17:292CoateBack in a Flash 5K Series30 May 12
parkrun17:241LydiardSwindon parkrun # 11026 May 12
5M29:1010HighworthHighworth 529 Apr 12
10K34:002SwindonSwindon 10K18 Nov 12
10M57:3014DevonportPlymouth Hoe 10 (Inc Devon Champs)19 Feb 12
20M2:00:043GloucesterGloucester 2018 Mar 12
Mar2:41:292:41:41212LondonVirgin London Marathon22 Apr 12
ZXC26:1512CulhamOxford Mail League2 Dec 12
ZXC33:348CirencesterOxford Mail League5 Feb 12
ZXC33:3616Ascott-under-WychwoodOxford Mail League4 Nov 12
ZXC36:5329Middleton CheneyOxford Mail League (inc Oxfordshire County Championships)8 Jan 12
2011 SEN Cirencester
EventPerfPosVenueMeetingDate
4.819KL16:5312L3Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
parkrun17:261LydiardSwindon parkrun # 8810 Dec 11
parkrun17:312LydiardSwindon parkrun # 652 Jul 11
parkrun18:061LydiardSwindon parkrun # 428 Jan 11
parkrun18:522LydiardSwindon parkrun # 8122 Oct 11
5M28:277HighworthHighworth 510 Apr 11
10K35:2422Bourton-on-the-WaterBourton-on-the-Water 10K27 Feb 11
20M2:05:549GloucesterGloucester 2013 Mar 11
Mar2:46:302:46:47342LondonVirgin London Marathon17 Apr 11
ZXC32:1744SwindonOxford Mail League6 Mar 11
ZXC33:0527CulhamOxford Mail League4 Dec 11
ZXC35:2029CirencesterOxford Mail League6 Feb 11
2010 SEN Cirencester
EventPerfPosVenueMeetingDate
parkrun17:502LydiardSwindon parkrun # 1115 May 10
5.847KL20:4023L5Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL20:4966L5Sutton ParkNational 6 Stage Relays16 Oct 10
10K35:487GrettonBugatti 10K4 Aug 10
10K35:554FairfordFairford Festival 10K6 Jun 10
10KMT37:331PlymptonPlympton January Jaunt 10K3 Jan 10
HM76:4976:5329StroudStroud Half Marathon24 Oct 10
HM79:0879:0918Chippenham Chippenham Half Marathon12 Sep 10
HM79:5579:568SwindonSwindon Half Marathon10 Oct 10
HM83:0983:1237PlymouthPlymouth Half Marathon30 May 10
Mar2:59:087LiskeardCornish Marathon21 Nov 10
2009 SEN Cirencester
EventPerfPosVenueMeetingDate
HM79:4429StroudStroud Half Marathon25 Oct 09
ZRDL32:21L11Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC35:2923CirencesterOxford Mail League1 Feb 09
ZXC46:17146MansfieldMidland Championships24 Jan 09
2008 SEN Cirencester
EventPerfPosVenueMeetingDate
HM80:5981:0248StroudStroud Half Marathon26 Oct 08
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20121634
5KALL20132454
5MALL2011855
5MALL20121156
10KALL20111899
10KALL2012971
10MALL2012436
HMALL20091721
HMALL2010909
HMALL20131088
20MALL2011189
20MALL201278
20MALL201361
MarALL20101646
MarALL2011468
MarALL2012302
MarALL2013462