| 2022 V45 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100KMT | 11:16:42 | | | | 17 | | 3 | 2 | Arundel | South Downs 100K | 29 May 22 |
| 2021 V45 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:22:20 | c | | | 4654 | | 621 | 110 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V40 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 72:15 | | | 72:57 | 177 | | 25 | 13 | St Albans | Fred Hughes 10 | 19 Jan 20 |
| HM | 94:34 | | | 94:57 | 243 | | 24 | 10 | Watford | Watford Half Marathon | 2 Feb 20 |
| 20M | 2:35:57 | | | 2:36:43 | 139 | | 33 | 15 | Ruislip | Hillingdon 20 | 8 Mar 20 |
| 2019 V40 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 33 | | 2 | 1 | Ally Pally | Ally Pally parkrun # 361 | 26 Jan 19 |
| parkrun | 22:51 | | | | 28 | | 1 | 1 | Ally Pally | Ally Pally parkrun # 380 | 15 Jun 19 |
| parkrun | 23:01 | | | | 57 | | 3 | 1 | Ally Pally | Ally Pally parkrun # 377 | 25 May 19 |
| 2018 V40 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:02 | | | | 43 | | 1 | 1 | Ally Pally | Ally Pally parkrun # 352 | 24 Nov 18 |
| parkrun | 23:08 | | | | 37 | | 3 | | Ally Pally | Ally Pally parkrun # 332 | 16 Jun 18 |
| parkrun | 30:24 | | | | 210 | | | | Ally Pally | Ally Pally parkrun # 327 | 12 May 18 |
| parkrun | 32:08 | | | | 227 | | | | Ally Pally | Ally Pally parkrun # 323 | 14 Apr 18 |
| parkrun | 32:25 | | | | 219 | | | | Ally Pally | Ally Pally parkrun # 316 | 17 Feb 18 |
| 10KMT | 46:23 | | | 46:35 | 68 | | 9 | 5 | Enfield | Trent Park Triffic 10K | 24 Jun 18 |
| Mar | 3:36:30 | c | | | 5297 | | 726 | 137 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 36:39 | | | | 164 | | 21 | 9 | Trent Park | Sunday League | 2 Dec 18 |
| ZXC | 46:20 | | | | 172 | | 28 | 14 | Watford | Sunday League | 14 Jan 18 |
| 2017 V40 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:30 | | | | 170 | | | | Ally Pally | Ally Pally parkrun # 306 | 16 Dec 17 |
| parkrun | 33:45 | | | | 219 | | | | Ally Pally | Ally Pally parkrun # 303 | 25 Nov 17 |
| parkrun | 33:53 | | | | 233 | | | | Ally Pally | Ally Pally parkrun # 304 | 2 Dec 17 |
| parkrun | 36:04 | | | | 201 | | | | Ally Pally | Ally Pally parkrun # 301 | 11 Nov 17 |
| parkrun | 36:05 | | | | 265 | | | | Ally Pally | Ally Pally parkrun # 294 | 16 Sep 17 |
| parkrun | 37:15 | | | | 224 | | | | Ally Pally | Ally Pally parkrun # 296 | 30 Sep 17 |
| 6KXC | 25:10 | | | | 54 | | 52 | 13 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 10KMT | 46:16 | | | 46:22 | 69 | | 10 | 4 | Enfield | Trent Park Triffic 10K | 25 Jun 17 |
| Mar | 3:37:10 | c | | | 2254 | | 221 | 48 | Manchester | ASICS Greater Manchester Marathon | 2 Apr 17 |
| 2016 V40 London Heathside/Iceland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:04 | | | 1:40:56 | 675 | | 53 | 21 | Ealing | Ealing Half Marathon | 25 Sep 16 |
| ZXC | 38:46 | | | | 222 | | 27 | 10 | Grovelands | Sunday League | 13 Nov 16 |