| 2016 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:17 | | | 95:27 | 210 | | | | Colchester | Colchester Half Marathon | 13 Mar 16 |
| Mar | 3:25:43 | | | 3:27:49 | 5695 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2013 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 93:32 | | | 94:25 | 164 | | | | Brentwood | Brentwood Half Marathon | 24 Mar 13 |
| 2012 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.92 | i | | | 6 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 800 | 2:05.5 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| 800 | 2:08.8 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 800 | 2:10.9 | | | | 2 | B | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
| 1500 | 4:30.8 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| 1500 | 4:41.7 | | | | 1 | A | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
| 2000SCNWJ | 6:55.9 | | | | 4 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 3M | 18:05 | | | | 142 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 19:10 | | | | 18 | | | | Basildon | Essex County Championships | 7 Jan 12 |
| ZXC | 26:11 | | | | 24 | | | | Basildon | Essex Schools' Championships | 21 Jan 12 |
| 2011 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.5 | | | | 3 | A | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 800 | 2:07.0 | | | | 3 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1500 | 4:29.37 | | | | 2 | | | | Woodford | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1500 | 4:33.23 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 1500 | 5:04.4 | | | | 2 | B | | | Watford | National Junior League Thames Division | 29 May 11 |
| 3000 | 9:49.2 | | | | 2 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
| 3000 | 9:52.43 | | | | 15 | 2 | | | Watford | Watford Open | 7 Sep 11 |
| 1500SC | 4:50.6 | | | | 2 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 1500SC | 4:55.25 | | | | 2 | | | | Chelmsford | Essex County Schools' Championships | 11 Jun 11 |
| 1500SC | 5:07.12 | | | | 1 | | | | Tonbridge | McCain Young Athletes League Southern Premier E Division Match 2 | 5 Jun 11 |
| 1500SC | 5:16.3 | | | | 2 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 1 | 8 May 11 |
| 2000SC | 7:04.1 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 9 Jul 11 |
| ZXC | 23:31 | | | | 17 | | | | Braintree | Essex League | 8 Oct 11 |
| ZXC | NT | | | | 43 | | | | Chelmsford | Essex County Schools Championships | 15 Jan 11 |
| 2010 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.2 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:11.9 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 800 | 2:12.73 | | | | 10 | 10 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:13.9 | | | | 5 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 1500 | 4:44.00 | | | | 8 | h2 | | | Grays | Essex County Championships -Day 1 | 3 May 10 |
| 1500 | 4:49.1 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 5:00.8 | | | | 5 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 3000 | 10:45.3 | | | | 9 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 3000 | 10:49.2 | | | | 5 | | | | Eltham | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 1500SC | 5:26.1 | | | | 1 | | | | Battersea Park | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 3M | 18:16 | | | | 115 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 2009 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.8 | | | | 3 | B | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 800 | 2:20.5 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 800 | 2:21.6 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 1500 | 4:43.52 | | | | 4 | h2 | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 1500 | 4:48.70 | | | | 6 | h1 | | | Chelmsford | Essex County Championships | 4 May 09 |
| 1500 | 4:51.4 | | | | 7 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 1500 | 4:52.0 | | | | 1 | B | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| 1500 | 4:53.20 | | | | 11 | | | | Chelmsford | Essex County Championships | 4 May 09 |