| 2023 V55 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:20:28 | c | | | 24382 | | 7289 | 356 | London | TCS London Marathon | 23 Apr 23 |
| 100MMT | 30:39:39 | | | | 14 | | 7 | | Dorking | PHOENIX - Centaur 100 | 17 Jun 23 |
| 2021 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:31:10 | c | | | 19516 | | 5812 | 318 | London | Virgin Money London Marathon | 3 Oct 21 |
| 50KMT | 6:45:18 | | | | 367 | | 142 | | Ringwood | Run To The Sea 50K | 16 Oct 21 |
| 2020 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:46:11 | c | | | 4171 | | 759 | 44 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.3 | | | | 1 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 1500 | 5:33.15 | | | | 9 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 1500 | 5:37.49 | | | | 2 | ns | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 5:49.3 | | | | 4 | 2 | | | Reading | Reading Club Championships | 28 May 19 |
| 1500 | 5:50.8 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 1500 | 5:52.31 | i | | | 11 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 1500 | 6:08.8 | | | | 8 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 3000 | 11:56.74 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 3000 | 12:36.29 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| 3000 | 12:57.0 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 1M | 6:17 | | | 6:19 | 25 | M | | 5 | London | Vitality Westminster Mile | 26 May 19 |
| HM | 1:46:53 | c | | | 3731 | | 766 | 36 | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| 20M | 3:04:48 | | | | 161 | | 48 | 8 | Wimborne | Wimborne 20 | 3 Mar 19 |
| Mar | 3:49:32 | | | 4:10:50 | 5350 | | 840 | 48 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 V50 Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.95 | | | | 2 | ns | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 5000 | 21:56.5 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| HM | 1:48:42 | c | | | 3085 | | 662 | 44 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HMMT | 2:02:39 | | | 2:03:02 | 147 | | 32 | 3 | Kingsclere | Hampshire Hoppit Half Marathon | 17 Jun 18 |
| HMMT | 2:18:13 | | | | 30 | | 7 | 2 | Caterham | Woldingham Half Marathon / Marathon | 26 Aug 18 |
| 2017 V50 Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 5:25:45 | | | 6:07:55 | 10028 | | 3419 | 465 | Brighton | Brighton Marathon | 9 Apr 17 |
| 50KMT | 8:24:40 | | | | 173 | | 45 | 4 | Lewes | Weald Challenge 50K | 28 May 17 |
| 2016 V45 Bracknell Forest |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:19:25 | | | 4:34:33 | 20526 | | 5485 | 477 | London | Virgin London Marathon | 24 Apr 16 |