| 2009 V55 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 41:19 | | | | 46 | | | 1 | Preston | Chernobyl 10K | 25 Jan 09 |
| ZXC | 40:46 | | | | 43 | | | 1 | Leyland | Mid Lancs League | 17 Jan 09 |
| 2008 V55 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:05 | | | | 9 | | | 1 | Wythenshawe | Reebok May Day 2K/5K | 5 May 08 |
| 5K | 17:10 | | | | 16 | | | 1 | Hollins Green | Peter Lowe Memorial Hollins Green 5K | 31 May 08 |
| 5K | 17:44 | | | | 2 | | | 1 | Blackburn | Blackburn Fighting Cancer 5K | 10 Aug 08 |
| 4M | 23:21 | | | | 12 | | | 1 | Cheadle | Cheadle 4M | 13 Jul 08 |
| 5M | 28:53 | | | | 92 | | | 2 | Alsager | Asics Alsager 5 | 3 Feb 08 |
| 5MMT | 28:34 | | | | 5 | | | 1 | Tyldesley | Gin Pit 5 | 12 Oct 08 |
| 5MMT | 29:07 | | | | 7 | | | 1 | Tyldesley | Gin Pit Trail 5 | 6 Apr 08 |
| 6MMT | 35:27 | | | | 13 | | | 1 | Chorley | Biffa Roddlesworth Roller 6 (approx) | 9 Mar 08 |
| 10K | 35:29 | | | | 12 | | | 1 | Guilden Sutton | Shell Sutton 6 10K | 21 Sep 08 |
| 10K | 35:49 | | | | 18 | | | 1 | Blackburn | Blackburn Winter Warmer 10K | 10 Feb 08 |
| 10K | 35:59 | | | | 9 | | | 1 | Crewe | Air Products 10K | 23 Mar 08 |
| 10K | 36:12 | | | | 3 | | | 1 | Tyldesley | Northern Vets AC Monthly Run | 13 Apr 08 |
| 10K | 36:17 | | | | 9 | | | 1 | Radcliffe | Radcliffe 10K | 27 Apr 08 |
| 10K | 36:18 | | | | 8 | | | 1 | Farndon | Farndon 10K | 2 Mar 08 |
| 10K | 36:36 | | | | 14 | | | 1 | Cheddleton | Cheddleton Christmas Pudding 10K | 29 Nov 08 |
| 10K | 36:59 | | | | 12 | | | 1 | Blackpool | Garstang Gallop 10K | 20 Apr 08 |
| 10KMT | 36:07 | | | | 6 | | | | Sandbach | Sandbach 10K | 14 Sep 08 |
| 10KMT | 38:55 | | | | 8 | | | 1 | Shevington Moor | Standish Hall 10K | 25 Oct 08 |
| 7M | 42:03 | | | | 11 | | | 1 | Langley | Langley 7 | 1 Nov 08 |
| 10M | 58:52 | | | | 9 | | | 1 | Leyland | Chorley Harriers 10 | 25 May 08 |
| HM | 80:19 | | | | 10 | | | 1 | Preston | Freckleton Half Marathon | 22 Jun 08 |
| ZMT | 19:03 | | | | 1 | | | 1 | Chorley | Viga Thirsty 3 & Junior Mile, | 6 Nov 08 |
| ZMT | 43:31 | | | | 5 | | | 1 | Wigan | Standish Hall Trail Race | 23 Feb 08 |
| ZXC | 32:07 | | | | 12 | | | 3 | Swansea | British & Irish Masters' International | 15 Nov 08 |
| ZXC | 43:20 | | | | 27 | | | 1 | Blackburn | Lancashire County Championships | 5 Jan 08 |
| ZFL | 40:31 | | | | 6 | | | 1 | Wigan | Ashurst Beacon | 19 Jan 08 |
| 2007 V55 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:10 | | | | | M | | 3 | Horwich | British Masters 5K | 24 Jun 07 |
| 5KMT | 18:08 | | | | 9 | | | 1 | Macclesfield | Teggs Nose 5K (approx) | 10 Nov 07 |
| 5M | 27:54 | | | | 32 | | | 1 | Wythenshawe | Reebok Festive 5 | 30 Dec 07 |
| 5M | 28:14 | | | | 8 | | | | Tyldesley | Gin Pit 5 | 15 Apr 07 |
| 5MMT | 28:28 | | | | 7 | | | 1 | Tyldesley | Gin Pit 5 Trail Race | 14 Oct 07 |
| 10K | 35:14 | | | | | | | 1 | Crewe | Air Products 10K | 8 Apr 07 |
| 10K | 35:41 | | | | | | | 1 | Preston | Chernobyl 10K | 28 Jan 07 |
| 10K | 36:06 | | | | | | | 1 | Radcliffe | Radcliffe 10K | 29 Apr 07 |
| 10K | 36:09 | | | | 1 | | | | Warrington | Northern Monthly Veteran's Run | 6 May 07 |
| 10K | 36:22 | | | | 8 | | | 1 | Cheddleton | Cheddleton Christmas Pudding 10K | 1 Dec 07 |
| 10K | 36:33 | | | | | | | 1 | Farndon | Farndon 10K | 4 Mar 07 |
| 10K | 43:03 | | | | 2 | | | 1 | Rossendale | Northern Veterans Monthly Run | 2 Sep 07 |
| 7M | 42:12 | | | | | | | 1 | Preston | Longbridge Lions 7 | 15 Jul 07 |
| 7M | 46:17 | | | | 30 | | | 2 | Longridge | Longridge 7 | 16 Dec 07 |
| 15K | 57:57 | | | | 7 | | | 1 | Staffordshire | Meerbrook 15K | 23 Sep 07 |
| 10M | 57:52 | | | | 14 | | | 1 | Preston | Preston 10 | 18 Nov 07 |
| 10M | 59:53 | | | | | | | 1 | Chorley | Hilly/Sweatshop Chorley 10 | 27 May 07 |
| HM | 76:34 | | | | 6 | | | 1 | Congleton | Congleton Half Marathon | 7 Oct 07 |
| HM | 76:57 | | | | 5 | | | 1 | Macclesfield | Macclesfield Half-marathon | 30 Sep 07 |
| HM | 78:07 | | | | | | | 1 | Freckleton | Freckleton Half Marathon | 17 Jun 07 |
| HM | 79:27 | | | | 14 | | | 1 | Leek | Leek Half Marathon | 26 Aug 07 |
| HM | 82:01 | | | | 3 | | | | Oldham | Oldham Mayor's Half Marathon | 1 Apr 07 |
| ZRD | 41:19 | | | | 8 | | | 1 | Langley | Langley 7 (approx) | 3 Nov 07 |
| ZMT | 40:37 | | | | 1 | | | 1 | Edgeworth | Northern Vets Monthly Run | 19 Aug 07 |
| 2006 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:15 | | | | | | | 4 | Wythenshawe | Reebok Manchester Sizzler | 10 Aug 06 |
| 5K | 17:33 | | | | | | | 5 | Hollins Green | Peter Lowe Memorial 5km | 3 Jun 06 |
| 5M | 28:07 | | | | | | | 1 | Wythenshawe | Reebok Sale Festive 5 | 31 Dec 06 |
| 5M | 29:26 | | | | | | | 2 | Rivington | Horwich Jubilee Series 5 | 10 May 06 |
| 10K | 34:40 | | | | 4 | | | | Manchester (BHC) | Boggart Chase 10km | 17 Sep 06 |
| 10K | 35:25 | | | | | | | 1 | Southport | Natterjack Seaside 10km | 22 Oct 06 |
| 10K | 35:33 | | | | | | | 1 | Sutton | Sutton Six 10K | 24 Sep 06 |
| 10K | 38:28 | | | | | | | 2 | Bolton | Burnden 10km Challenge | 9 Jul 06 |
| 10M | 58:07 | | | | | | | 1 | Lytham St Annes | BMAF 10 Mile Championships | 1 Oct 06 |
| 10M | 58:50 | | | | | | | 1 | Chorley | Chorley Harriers 10 | 28 May 06 |
| 10M | 60:37 | | | | | | | 2 | Stoke | Trentham 10 | 23 Jul 06 |
| 10M | 61:11 | | | | | | | 1 | Preston | Guy's 10 | 3 Dec 06 |
| HM | 79:24 | | | | | | | 1 | Preston | Freckleton Half Marathon | 18 Jun 06 |
| 2005 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 28:21 | | | | 2 | | | | Tyldesley | GIN PIT 5 | 15 May 05 |
| 5M | 29:23 | | | | | | | 1 | Tyldesley | GIN PIT 5 | 23 Oct 05 |
| 10K | 35:46 | | | | 5 | | | | Clitheroe | NORTHERN VETERANS AC CHAMPIONSHIPS 10km | 12 Jun 05 |
| 10K | 37:11 | | | | 1 | | | | Bolton | Bolton 10K | 17 Apr 05 |
| 10M | 57:31 | | | | 15 | | | | Chorley | CHORLEY 10 | 29 May 05 |
| HM | 83:27 | | | | 2 | | | | Oldham | Oldham Mayor's Half Marathon | 3 Apr 05 |
| 2004 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:41 | | | | 3 | | | | Altrincham | DUNHAM MASSEY 5km | 28 May 04 |
| 5M | 28:11 | | | | 1 | | | | Alsager | Afford Rent-A-Car Alsager 5 | 1 Feb 04 |
| 10K | 34:59 | | | | 4 | | | | Stockton Heath | NORTHERN VETS AC MONTHLY RUN Stockton Heath | 8 Feb 04 |
| 10K | 34:59 | | | | 6 | | | | Lynn | NORTHERN VETERANS AC MONTHLY RUN | 4 Apr 04 |
| 10K | 35:16 | | | | 1 | | | | Manchester | Trafford 10K | 5 Sep 04 |
| 10K | 35:33 | | | | 3 | | | | Warrington | Northern Veterans AC Monthly Run | 9 May 04 |
| 10K | 35:34 | | | | 1 | | | | Crewe | AIR PRODUCTS 10km | 11 Apr 04 |
| 10K | 35:54 | | | | 1 | | | | Chester | Sutton 6 10K | 26 Sep 04 |
| 10K | 36:21 | | | | 2 | | | | Burnley | BURNLEY 10km Lancashire | 28 Mar 04 |
| 10K | 37:18 | | | | 3 | | | | Cheddleton | CHEDDLETON 10km | 27 Nov 04 |
| 10M | 58:15 | | | | 5 | | | | Padgate | NORTHERN VETERANS’ CHAMPIONSHIP | 17 Oct 04 |
| 10M | 60:56 | | | | 3 | | | | Stockport | Stockport 10 | 12 Dec 04 |
| HM | 79:35 | | | | 2 | | | | Preston | Freckleton Half-Marathon | 20 Jun 04 |
| HM | 83:45 | | | | 1 | | | | Buxton | Buxton Half Marathon | 5 Jun 04 |
| 2003 V50 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:47.5 | | | | 3 | | | | Warrington | Masters Inter-Regional | 21 Sep 03 |
| 3000 | 9:53.7 | | | | 2 | | | | Warrington | Masters Inter-Regional | 21 Sep 03 |
| 5000 | 17:03.8 | | | | 1 | | | | St. Helens | Northern Veterans Championships | 25 May 03 |
| 2001 V45 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:33.0 | | | | 1 | | | | Warrington | Northern Veterans League | 8 May 01 |
| 10000 | 33:35 | | | | 3 | | | | St. Helens | Northern Veterans Championships | 9 Sep 01 |
| 1996 V40 Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 53:00 | | | | | | | | Stockport | - | 1 Dec 96 |