David Sheard

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Club:Ogmore Phoenix
Gender:Male
Age Group:V60
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K23:4525:2528:4424:3523:455K
parkrun22:5825:4825:2625:4624:5424:2624:0524:0123:4024:0223:4322:5824:0024:39parkrun
10K49:2459:5361:5754:5560:5049:2458:1349:2710K
8M64:4964:498M
HM1:47:302:06:092:20:022:11:482:07:231:47:301:49:12HM
Mar4:11:384:20:424:11:384:16:324:22:084:13:13Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Ogmore Phoenix
EventPerfPosVenueMeetingDate
2.8MMT24:4920211PorthcawlBridgend County Running League 2.821 May 25
2.8MMT28:401837PorthcawlBridgend County Running League 2.824 Jun 25
parkrun25:48152PorthcawlPorthcawl parkrun # 54212 Apr 25
parkrun26:36224PorthcawlPorthcawl parkrun # 54831 May 25
parkrun26:56213PorthcawlPorthcawl parkrun # 54724 May 25
parkrun26:57137PorthcawlPorthcawl parkrun # 5497 Jun 25
parkrun27:10227PorthcawlPorthcawl parkrun # 54510 May 25
parkrun27:10205PorthcawlPorthcawl parkrun # 55228 Jun 25
parkrun27:29224PorthcawlPorthcawl parkrun # 5321 Feb 25
parkrun27:36256PorthcawlPorthcawl parkrun # 54617 May 25
parkrun27:38288PorthcawlPorthcawl parkrun # 5443 May 25
parkrun28:04217PorthcawlPorthcawl parkrun # 53018 Jan 25
parkrun28:04232PorthcawlPorthcawl parkrun # 53922 Mar 25
parkrun28:07290PorthcawlPorthcawl parkrun # 53815 Mar 25
parkrun28:10275PorthcawlPorthcawl parkrun # 54029 Mar 25
parkrun28:18267PorthcawlPorthcawl parkrun # 5361 Mar 25
parkrun28:20247PorthcawlPorthcawl parkrun # 54319 Apr 25
parkrun28:27250PorthcawlPorthcawl parkrun # 55121 Jun 25
parkrun28:55168LincolnLincoln parkrun # 5115 Apr 25
parkrun28:56142PorthcawlPorthcawl parkrun # 5535 Jul 25
parkrun29:01204PorthcawlPorthcawl parkrun # 53415 Feb 25
parkrun29:31286PorthcawlPorthcawl parkrun # 52911 Jan 25
parkrun29:47302PorthcawlPorthcawl parkrun # 5338 Feb 25
parkrun29:55349PorthcawlPorthcawl parkrun # 55014 Jun 25
parkrun30:4241Zielony Jar, POLZielony Jar parkrun # 1318 Mar 25
parkrun31:2544AberfieldsAberfields parkrun # 681 Jan 25
10K59:5365:003001127LincolnLincoln 10K6 Apr 25
2024 V55 Ogmore Phoenix
EventPerfPosVenueMeetingDate
5K25:2525:3323317CardiffSSAFA 5K24 Jul 24
5K26:5720021BridgendMerthyr Mawr Lane 5K4 Sep 24
5KMT27:4016020NantymoelBridgend County Running League 5K30 Jul 24
5KMT28:0121421PorthcawlBridgend County Running League 5K25 Apr 24
5KMT28:3220724PorthcawlBridgend County Running League 5K31 May 24
5KMT30:2597Male21Kenfig DunesBridgend County Running League 5K16 Jul 24
5KMT32:5414416Ogmore ValeBridgend County Running League 5K14 Aug 24
parkrun25:26173PorthcawlPorthcawl parkrun # 50313 Jul 24
parkrun25:2826Forest of DeanForest of Dean parkrun # 68120 Jul 24
parkrun25:43190PorthcawlPorthcawl parkrun # 50022 Jun 24
parkrun25:4557Cosmeston LakesCosmeston Lakes parkrun # 1518 Jun 24
parkrun25:4820Trelai ParkTrelai Park parkrun # 15524 Aug 24
parkrun26:13172PorthcawlPorthcawl parkrun # 49625 May 24
parkrun26:36194PorthcawlPorthcawl parkrun # 4971 Jun 24
parkrun27:22148RothwellRothwell parkrun # 28329 Jun 24
parkrun27:30212PorthcawlPorthcawl parkrun # 48830 Mar 24
parkrun27:31110NewportNewport parkrun # 62228 Dec 24
parkrun27:54121MaestegMaesteg parkrun # 2532 Mar 24
parkrun27:59196PorthcawlPorthcawl parkrun # 52330 Nov 24
parkrun28:03193PorthcawlPorthcawl parkrun # 4859 Mar 24
parkrun28:03256PorthcawlPorthcawl parkrun # 52116 Nov 24
parkrun28:15251PorthcawlPorthcawl parkrun # 50710 Aug 24
parkrun28:35192PorthcawlPorthcawl parkrun # 52514 Dec 24
parkrun28:40218PorthcawlPorthcawl parkrun # 48217 Feb 24
parkrun28:48147PorthcawlPorthcawl parkrun # 52223 Nov 24
parkrun29:09259PorthcawlPorthcawl parkrun # 51826 Oct 24
parkrun29:13273PorthcawlPorthcawl parkrun # 51428 Sep 24
parkrun29:30244PorthcawlPorthcawl parkrun # 48616 Mar 24
parkrun29:35245PorthcawlPorthcawl parkrun # 49227 Apr 24
parkrun29:43272PorthcawlPorthcawl parkrun # 48324 Feb 24
parkrun29:44327PorthcawlPorthcawl parkrun # 50527 Jul 24
parkrun29:46122Barry IslandBarry Island parkrun # 3856 Apr 24
parkrun30:33295PorthcawlPorthcawl parkrun # 51321 Sep 24
parkrun30:36360PorthcawlPorthcawl parkrun # 5192 Nov 24
parkrun30:4478RogietRogiet parkrun # 2321 Jan 24
parkrun30:49178PontefractPontefract parkrun # 59310 Feb 24
parkrun31:37291PorthcawlPorthcawl parkrun # 51031 Aug 24
parkrun31:5494Cycle Route 43, YstalyferaCycle Route 43, Ystalyfera parkrun # 311 May 24
parkrun32:07314PorthcawlPorthcawl parkrun # 49120 Apr 24
parkrun32:12272Doddington HallDoddington Hall parkrun # 17217 Aug 24
parkrun32:27337PorthcawlPorthcawl parkrun # 47820 Jan 24
parkrun32:31219MacclesfieldMacclesfield parkrun # 2639 Nov 24
parkrun32:53354PorthcawlPorthcawl parkrun # 47927 Jan 24
parkrun33:5871AberfieldsAberfields parkrun # 3013 Apr 24
10K61:5766:262379111CardiffBrecon Carreg Cardiff Bay 10K19 May 24
10KMT60:219526Llantwit MajorLlantwit Major 10K22 Sep 24
12KMT78:40c35148Merthyr MawrMerthyr Mawr Rabbit Run20 Jul 24
2023 V55 Ogmore Phoenix
EventPerfPosVenueMeetingDate
5K28:4420317BridgendMerthyr Mawr Lane 5K5 Sep 23
5KMT29:3417918PencoedBridgend County Running League25 May 23
5KMT31:3616719Ogmore ValeBridgend County Running League 5K25 Jul 23
parkrun25:46123PorthcawlPorthcawl parkrun # 43225 Feb 23
parkrun25:59121Victoria DockVictoria Dock parkrun # 1681 Apr 23
parkrun26:0529AberdareAberdare parkrun # 16025 Mar 23
parkrun27:19213PorthcawlPorthcawl parkrun # 44824 Jun 23
parkrun27:27110NewportNewport parkrun # 5383 Jun 23
parkrun27:4335Llyn Llech OwainLlyn Llech Owain parkrun # 43328 Jan 23
parkrun27:43156PorthcawlPorthcawl parkrun # 47316 Dec 23
parkrun27:51140PorthcawlPorthcawl parkrun # 4545 Aug 23
parkrun27:55266PorthcawlPorthcawl parkrun # 47423 Dec 23
parkrun28:0383Higginson, MarlowHigginson, Marlow parkrun # 1384 Feb 23
parkrun28:24193PorthcawlPorthcawl parkrun # 4416 May 23
parkrun28:24185PorthcawlPorthcawl parkrun # 45115 Jul 23
parkrun28:26203PorthcawlPorthcawl parkrun # 44029 Apr 23
parkrun28:39205PorthcawlPorthcawl parkrun # 43518 Mar 23
parkrun28:43222PorthcawlPorthcawl parkrun # 44320 May 23
parkrun28:47209PorthcawlPorthcawl parkrun # 4582 Sep 23
parkrun28:53139MacclesfieldMacclesfield parkrun # 18813 May 23
parkrun28:5853St Lucia, AUSSt Lucia parkrun # 2121 Jan 23
parkrun29:05126PontefractPontefract parkrun # 54011 Feb 23
parkrun29:06171PorthcawlPorthcawl parkrun # 4491 Jul 23
parkrun29:0944Roma Pineto, ITARoma Pineto parkrun # 18811 Mar 23
parkrun29:17146PorthcawlPorthcawl parkrun # 45222 Jul 23
parkrun29:21117PontefractPontefract parkrun # 55022 Apr 23
parkrun29:29246PorthcawlPorthcawl parkrun # 47025 Nov 23
parkrun29:35191PorthcawlPorthcawl parkrun # 43118 Feb 23
parkrun29:45265PorthcawlPorthcawl parkrun # 45726 Aug 23
parkrun29:51111MacclesfieldMacclesfield parkrun # 19210 Jun 23
parkrun29:5436Coed Cefn-pwll-duCoed Cefn-pwll-du parkrun # 8727 May 23
parkrun30:00178PorthcawlPorthcawl parkrun # 4674 Nov 23
parkrun30:02256PorthcawlPorthcawl parkrun # 45329 Jul 23
parkrun30:0343AberfieldsAberfields parkrun # 623 Sep 23
parkrun30:26277PorthcawlPorthcawl parkrun # 46918 Nov 23
parkrun30:37239PorthcawlPorthcawl parkrun # 42721 Jan 23
parkrun31:00259PorthcawlPorthcawl parkrun # 45619 Aug 23
parkrun32:13450PorthcawlPorthcawl parkrun # 4378 Apr 23
parkrun32:29319PorthcawlPorthcawl parkrun # 4508 Jul 23
parkrun32:29297PorthcawlPorthcawl parkrun # 4599 Sep 23
parkrun32:33279PorthcawlPorthcawl parkrun # 45512 Aug 23
parkrun32:36249PorthcawlPorthcawl parkrun # 42614 Jan 23
parkrun34:12334PorthcawlPorthcawl parkrun # 46521 Oct 23
parkrun34:37188PorthcawlPorthcawl parkrun # 4729 Dec 23
parkrun34:59369PorthcawlPorthcawl parkrun # 46811 Nov 23
5.1KNAD28:3120323Sandy BowlBridgend County Running League27 Apr 23
4.5MXC42:4819824Penllegear WoodsWest Glamorgan League19 Mar 23
4.7MXC42:0831221Pembrey Country ParkWest Glamorgan League29 Jan 23
10K57:24c108086Barry IslandBarry Island 10K6 Aug 23
10K54:5558:39138096PorthcawlPorthcawl 1M / 10K2 Jul 23
10K62:1965:122385186CardiffBrecon Carreg Cardiff Bay 10K26 Mar 23
10KMT62:319231Llantwit MajorLlantwit Major 10K10 Sep 23
10KMT78:33321142BridgendMerthyr Mawr Christmas Pudding 10K10 Dec 23
7.5MMT80:4926239Merthyr MawrMerthyr Mawr Rabbit Run (Incl Welsh Trail Running Championships)15 Jul 23
HM2:06:0929358ChepstowSevern Bridge 10K / Half Marathon27 Aug 23
MarMT5:18:485:21:151621140LlanberisSnowdonia Marathon Eryri28 Oct 23
2022 V55 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun24:5479PorthcawlPorthcawl parkrun # 3852 Apr 22
parkrun25:0441Cosmeston LakesCosmeston Lakes parkrun # 365 Mar 22
parkrun25:0646The Old ShowfieldThe Old Showfield parkrun # 5522 Jan 22
parkrun25:08109PorthcawlPorthcawl parkrun # 38716 Apr 22
parkrun25:2970StrathclydeStrathclyde parkrun # 52925 Jun 22
parkrun25:3097WeymouthWeymouth parkrun # 37326 Feb 22
parkrun25:54101PorthcawlPorthcawl parkrun # 39511 Jun 22
parkrun26:22123PorthcawlPorthcawl parkrun # 4203 Dec 22
parkrun26:45142PorthcawlPorthcawl parkrun # 41926 Nov 22
parkrun26:4721MaestegMaesteg parkrun # 1885 Nov 22
parkrun26:49145PorthcawlPorthcawl parkrun # 3944 Jun 22
parkrun27:02113PorthcawlPorthcawl parkrun # 42110 Dec 22
parkrun27:0725Trelai ParkTrelai Park parkrun # 2419 Feb 22
parkrun27:0956Noosa, AUSNoosa parkrun # 40824 Dec 22
parkrun27:14225Highbury FieldsHighbury Fields parkrun # 50512 Nov 22
parkrun27:2332GnollGnoll parkrun # 2741 Oct 22
parkrun27:36144St Peters, AUSSt Peters parkrun # 49617 Dec 22
parkrun28:02251Ashton CourtAshton Court parkrun # 47415 Jan 22
parkrun28:21221Finsbury ParkFinsbury Park parkrun # 55530 Jul 22
parkrun28:2251Cosmeston LakesCosmeston Lakes parkrun # 7119 Nov 22
parkrun28:36164PorthcawlPorthcawl parkrun # 40123 Jul 22
parkrun28:45157New Farm, AUSNew Farm parkrun # 51431 Dec 22
parkrun28:51328PorthcawlPorthcawl parkrun # 41422 Oct 22
parkrun28:57175PorthcawlPorthcawl parkrun # 37912 Feb 22
parkrun28:58127PontefractPontefract parkrun # 49730 Apr 22
parkrun29:0511Coed Cefn-pwll-duCoed Cefn-pwll-du parkrun # 523 Sep 22
parkrun29:07188PorthcawlPorthcawl parkrun # 38823 Apr 22
parkrun29:41208PorthcawlPorthcawl parkrun # 39328 May 22
parkrun29:49202PorthcawlPorthcawl parkrun # 39618 Jun 22
parkrun30:10212PorthcawlPorthcawl parkrun # 39221 May 22
parkrun30:29198PorthcawlPorthcawl parkrun # 3785 Feb 22
parkrun30:41226PorthcawlPorthcawl parkrun # 4036 Aug 22
parkrun31:04228PorthcawlPorthcawl parkrun # 40917 Sep 22
parkrun31:21216PorthcawlPorthcawl parkrun # 37729 Jan 22
parkrun31:24170PorthcawlPorthcawl parkrun # 38426 Mar 22
parkrun31:30224PorthcawlPorthcawl parkrun # 40520 Aug 22
parkrun32:02268PorthcawlPorthcawl parkrun # 40016 Jul 22
parkrun32:1868Haga, SWEHaga parkrun # 19612 Mar 22
parkrun32:31215PorthcawlPorthcawl parkrun # 40413 Aug 22
parkrun33:5020Nambour, AUSNambour parkrun # 34325 Dec 22
parkrun33:53324PorthcawlPorthcawl parkrun # 40627 Aug 22
parkrun33:56234PorthcawlPorthcawl parkrun # 38319 Mar 22
parkrun36:33323PorthcawlPorthcawl parkrun # 41024 Sep 22
parkrun53:09205PontefractPontefract parkrun # 52115 Oct 22
5.2KNAD27:1213412Sandy BowlBCRL Event #616 Aug 22
4.7MXC45:47819NeathWest Glamorgan League9 Oct 22
10K60:5063:49167095CardiffBrecon Carreg Cardiff Bay 10K22 May 22
10K65:0167:521337106BarryBarry Island 10K7 Aug 22
HM2:21:372:40:298680417CardiffCardiff Half Marathon2 Oct 22
HM2:20:022:50:517489373CardiffCardiff University Cardiff Half Marathon27 Mar 22
HMMT2:12:202:12:3817418GlyncorrwgPort Talbot Half Marathon14 Sep 22
Mar4:20:424:27:13199592YorkYorkshire Marathon16 Oct 22
MarMT5:29:455:31:50125895LlanberisSnowdonia Marathon Eryri29 Oct 22
2021 V55 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun24:26117PorthcawlPorthcawl parkrun # 3604 Sep 21
parkrun24:46133PorthcawlPorthcawl parkrun # 36830 Oct 21
parkrun25:3093PorthcawlPorthcawl parkrun # 37411 Dec 21
parkrun26:0135MaestegMaesteg parkrun # 13411 Sep 21
parkrun26:48111PorthcawlPorthcawl parkrun # 3734 Dec 21
parkrun26:59149PorthcawlPorthcawl parkrun # 37518 Dec 21
parkrun27:57147PorthcawlPorthcawl parkrun # 3642 Oct 21
parkrun28:52224PorthcawlPorthcawl parkrun # 36218 Sep 21
parkrun29:1565PontefractPontefract parkrun # 47827 Nov 21
parkrun30:04227PorthcawlPorthcawl parkrun # 36723 Oct 21
parkrun30:21303PorthcawlPorthcawl parkrun # 35928 Aug 21
parkrun30:52251PorthcawlPorthcawl parkrun # 36616 Oct 21
parkrun30:54266PorthcawlPorthcawl parkrun # 3659 Oct 21
10KMT76:321682BridgendMerthyr Mawr Christmas Pudding 10K5 Dec 21
Mar4:11:385:34:579179698Berlin, GERBMW Berlin Marathon26 Sep 21
2020 V50 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun24:05127PorthcawlPorthcawl parkrun # 35125 Jan 20
parkrun24:4442TremorfaTremorfa parkrun # 1615 Feb 20
parkrun25:0898PorthcawlPorthcawl parkrun # 35529 Feb 20
parkrun25:20188PorthcawlPorthcawl parkrun # 35018 Jan 20
parkrun26:05111PorthcawlPorthcawl parkrun # 35422 Feb 20
parkrun26:30164PorthcawlPorthcawl parkrun # 34911 Jan 20
parkrun27:09199PorthcawlPorthcawl parkrun # 3484 Jan 20
parkrun28:40217PenalltaPenallta parkrun # 2311 Jan 20
parkrun29:46289PorthcawlPorthcawl parkrun # 3538 Feb 20
parkrun30:39506CardiffCardiff parkrun # 6311 Jan 20
parkrun31:36315PorthcawlPorthcawl parkrun # 3521 Feb 20
parkrun34:00361PorthcawlPorthcawl parkrun # 35714 Mar 20
5.6MMT46:4622830Eglwys NunyddTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)12 Jan 20
5.6MXC49:19150Margam ParkWest Glamorgan League2 Feb 20
6.4MMT56:0110026PenarthCF64 Winter 6.419 Jan 20
2019 V50 Ogmore Phoenix
EventPerfPosVenueMeetingDate
5K24:3515017BridgendMerthyr Mawr Lane 5K29 May 19
parkrun24:0123MaestegMaesteg parkrun # 9415 Jun 19
parkrun24:3188PorthcawlPorthcawl parkrun # 3198 Jun 19
parkrun24:42105PorthcawlPorthcawl parkrun # 3181 Jun 19
parkrun25:01107PorthcawlPorthcawl parkrun # 34330 Nov 19
parkrun25:1527GroeGroe parkrun # 1018 May 19
parkrun25:3237MaestegMaesteg parkrun # 8727 Apr 19
parkrun25:36142PorthcawlPorthcawl parkrun # 3022 Feb 19
parkrun25:37148PorthcawlPorthcawl parkrun # 33214 Sep 19
parkrun25:48114PorthcawlPorthcawl parkrun # 34116 Nov 19
parkrun25:56108PorthcawlPorthcawl parkrun # 30816 Mar 19
parkrun26:0662Barry IslandBarry Island parkrun # 19326 Jan 19
parkrun26:09166PorthcawlPorthcawl parkrun # 3273 Aug 19
parkrun26:1065NewportNewport parkrun # 4179 Mar 19
parkrun26:15132PorthcawlPorthcawl parkrun # 3447 Dec 19
parkrun26:23133PorthcawlPorthcawl parkrun # 34223 Nov 19
parkrun26:2484KirkcaldyKirkcaldy parkrun # 2357 Sep 19
parkrun26:2955ColbyColby parkrun # 24023 Feb 19
parkrun26:36182PorthcawlPorthcawl parkrun # 31511 May 19
parkrun26:48176PorthcawlPorthcawl parkrun # 33321 Sep 19
parkrun26:5312Hamilton Island, AUSHamilton Island parkrun # 17730 Mar 19
parkrun26:54119PorthcawlPorthcawl parkrun # 3409 Nov 19
parkrun26:55178PorthcawlPorthcawl parkrun # 30416 Feb 19
parkrun27:05123PorthcawlPorthcawl parkrun # 3039 Feb 19
parkrun27:09198PorthcawlPorthcawl parkrun # 2985 Jan 19
parkrun27:09151PorthcawlPorthcawl parkrun # 3062 Mar 19
parkrun27:44283PorthcawlPorthcawl parkrun # 31320 Apr 19
parkrun28:0343MaestegMaesteg parkrun # 9522 Jun 19
parkrun28:11242PorthcawlPorthcawl parkrun # 30019 Jan 19
parkrun28:16178Centennial, AUSCentennial parkrun # 2423 Mar 19
parkrun28:19116AberbeegAberbeeg parkrun # 101 Jan 19
parkrun28:28249PorthcawlPorthcawl parkrun # 34728 Dec 19
parkrun28:29202PorthcawlPorthcawl parkrun # 3236 Jul 19
parkrun28:34147PorthcawlPorthcawl parkrun # 3355 Oct 19
parkrun28:50209PorthcawlPorthcawl parkrun # 33719 Oct 19
parkrun28:59290PorthcawlPorthcawl parkrun # 31213 Apr 19
parkrun29:03180PorthcawlPorthcawl parkrun # 34621 Dec 19
parkrun29:3598PorthcawlPorthcawl parkrun # 34514 Dec 19
parkrun29:38266PorthcawlPorthcawl parkrun # 3144 May 19
parkrun29:38294PorthcawlPorthcawl parkrun # 32627 Jul 19
parkrun29:58253PorthcawlPorthcawl parkrun # 32229 Jun 19
parkrun30:0076PontypoolPontypool parkrun # 26212 Jan 19
parkrun30:07191PorthcawlPorthcawl parkrun # 33612 Oct 19
parkrun30:28275PorthcawlPorthcawl parkrun # 32520 Jul 19
parkrun30:34302NewportNewport parkrun # 4091 Jan 19
parkrun31:42357PorthcawlPorthcawl parkrun # 32413 Jul 19
parkrun34:20358PorthcawlPorthcawl parkrun # 33031 Aug 19
4.2MXC38:1216824KenfigWest Glamorgan League17 Nov 19
7KXC38:4215017LlanmadocWest Glamorgan League20 Oct 19
5MMT43:5644:0910122BarryPorthkerry 512 May 19
10K49:2451:5051733NewportABP Newport Wales 10K5 May 19
10K51:2853:5476060BarryBarry Island 10K4 Aug 19
10K58:4361:291543123PorthcawlPorthcawl 10K7 Jul 19
10KMT95:38237FR84BridgendMerthyr Mawr Christmas Pudding 10K8 Dec 19
7.2MMT77:4919928Merthyr MawrMerthyr Mawr Rabbit Run 7.215 Jun 19
8M64:4965:2734836NewportLliswerry 827 Jan 19
HM2:11:482:28:019974635CardiffCardiff Half Marathon6 Oct 19
HM2:25:012:28:303544229SwanseaJCP Swansea Half Marathon23 Jun 19
HMMT2:07:3028820GlyncorrwgPort Talbot Half Marathon11 Aug 19
ZXC43:2413517Gnoll EstateWest Glamorgan League17 Mar 19
2018 V50 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun23:4076PorthcawlPorthcawl parkrun # 2893 Nov 18
parkrun24:2880PorthcawlPorthcawl parkrun # 27628 Jul 18
parkrun24:3350NewportNewport parkrun # 36524 Feb 18
parkrun24:4116MaestegMaesteg parkrun # 3621 Apr 18
parkrun24:4385PorthcawlPorthcawl parkrun # 2523 Feb 18
parkrun24:58105PorthcawlPorthcawl parkrun # 29224 Nov 18
parkrun25:46135PorthcawlPorthcawl parkrun # 28720 Oct 18
parkrun25:47111PorthcawlPorthcawl parkrun # 26328 Apr 18
parkrun25:47167PorthcawlPorthcawl parkrun # 27811 Aug 18
parkrun25:49113PorthcawlPorthcawl parkrun # 29117 Nov 18
parkrun25:5368PorthcawlPorthcawl parkrun # 29515 Dec 18
parkrun25:53141PorthcawlPorthcawl parkrun # 29622 Dec 18
parkrun25:5693PorthcawlPorthcawl parkrun # 2866 Oct 18
parkrun26:13132PorthcawlPorthcawl parkrun # 28529 Sep 18
parkrun26:2430Loch LevenLoch Leven parkrun # 1410 Nov 18
parkrun26:26142PorthcawlPorthcawl parkrun # 26619 May 18
parkrun26:33126PorthcawlPorthcawl parkrun # 25610 Mar 18
parkrun26:37170PorthcawlPorthcawl parkrun # 2737 Jul 18
parkrun26:47138PorthcawlPorthcawl parkrun # 26114 Apr 18
parkrun26:48158PorthcawlPorthcawl parkrun # 25020 Jan 18
parkrun26:5484GrangemoorGrangemoor parkrun # 11527 Jan 18
parkrun26:57152PorthcawlPorthcawl parkrun # 27230 Jun 18
parkrun27:07131PorthcawlPorthcawl parkrun # 24913 Jan 18
parkrun27:10147PorthcawlPorthcawl parkrun # 27123 Jun 18
parkrun27:2793CamperdownCamperdown parkrun # 3298 Sep 18
parkrun27:28160PorthcawlPorthcawl parkrun # 27016 Jun 18
parkrun28:03219PorthcawlPorthcawl parkrun # 2645 May 18
parkrun28:08199PorthcawlPorthcawl parkrun # 27918 Aug 18
parkrun28:13116PorthcawlPorthcawl parkrun # 2948 Dec 18
parkrun28:25261PorthcawlPorthcawl parkrun # 29729 Dec 18
parkrun28:27191PorthcawlPorthcawl parkrun # 2931 Dec 18
parkrun28:3154Barry IslandBarry Island parkrun # 1507 Apr 18
parkrun28:3878NostellNostell Priory parkrun # 18210 Feb 18
parkrun28:46218PorthcawlPorthcawl parkrun # 26726 May 18
parkrun28:57171PorthcawlPorthcawl parkrun # 25417 Feb 18
parkrun29:2629MerthyrMerthyr parkrun # 6221 Jul 18
parkrun29:29217PorthcawlPorthcawl parkrun # 28315 Sep 18
parkrun29:49243PorthcawlPorthcawl parkrun # 27414 Jul 18
parkrun29:57173PorthcawlPorthcawl parkrun # 28422 Sep 18
parkrun30:51248PorthcawlPorthcawl parkrun # 2699 Jun 18
parkrun31:01267PorthcawlPorthcawl parkrun # 25931 Mar 18
parkrun31:40100RothwellRothwell parkrun # 464 Aug 18
parkrun36:18823CardiffCardiff parkrun # 57525 Dec 18
parkrun43:10327PorthcawlPorthcawl parkrun # 25717 Mar 18
5.5KMT30:5911837OgmoreOgmore Castle Trail Run - BCRL # 19 May 18
7KXC37:2817213LlanmadocWest Glamorgan League23 Sep 18
5.6MMT45:34190MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)14 Jan 18
6MMT56:209817CardiffCottrell Park Christmas Cracker 616 Dec 18
10KMT71:14247120BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
7.3MMT75:2217825Merthyr MawrMerthyr Mawr Rabbit Run16 Jun 18
8MMT89:52547ChepstowWentwood Weasel 82 Sep 18
11MMT1:49:09357PontypoolPonty Plod 1114 Oct 18
HM2:07:232:20:148808609CardiffCardiff Half Marathon7 Oct 18
HMMT2:19:51c35731GlyncorrwgPort Talbot Half Marathon12 Aug 18
Mar4:16:324:17:3781286LlanberisSnowdonia Marathon Eryri27 Oct 18
60KMT10:29:5310:30:1011220LlanberisScott Snowdonia Trail Ultra Marathon15 Jul 18
ZFL75:531228PentyrchPentyrch (6.8M/1601ft)24 Apr 18
2017 V50 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun24:0252PorthcawlPorthcawl parkrun # 24011 Nov 17
parkrun24:5290PorthcawlPorthcawl parkrun # 22812 Aug 17
parkrun24:5826CwmbranCwmbran parkrun # 3711 Mar 17
parkrun25:1231MaestegMaesteg parkrun # 1421 Oct 17
parkrun25:1416DolgellauDolgellau parkrun # 6620 May 17
parkrun26:07157PorthcawlPorthcawl parkrun # 19921 Jan 17
parkrun26:10124PorthcawlPorthcawl parkrun # 21329 Apr 17
parkrun26:10141PorthcawlPorthcawl parkrun # 22017 Jun 17
parkrun26:17105PorthcawlPorthcawl parkrun # 2449 Dec 17
parkrun26:1997PorthcawlPorthcawl parkrun # 24516 Dec 17
parkrun26:39129PorthcawlPorthcawl parkrun # 23714 Oct 17
parkrun26:44165PorthcawlPorthcawl parkrun # 21513 May 17
parkrun26:53141PorthcawlPorthcawl parkrun # 22629 Jul 17
parkrun27:07160PorthcawlPorthcawl parkrun # 23316 Sep 17
parkrun27:0962CamperdownCamperdown parkrun # 2799 Sep 17
parkrun27:29124St AndrewsSt Andrews parkrun # 2852 Dec 17
parkrun27:37187PorthcawlPorthcawl parkrun # 2014 Feb 17
parkrun27:40160PorthcawlPorthcawl parkrun # 2312 Sep 17
parkrun27:45153PorthcawlPorthcawl parkrun # 2054 Mar 17
parkrun27:53134PorthcawlPorthcawl parkrun # 2367 Oct 17
parkrun27:56217PorthcawlPorthcawl parkrun # 21115 Apr 17
parkrun28:24170PorthcawlPorthcawl parkrun # 24730 Dec 17
parkrun28:25204PorthcawlPorthcawl parkrun # 22919 Aug 17
parkrun28:38167PorthcawlPorthcawl parkrun # 22415 Jul 17
parkrun28:41233PorthcawlPorthcawl parkrun # 20211 Feb 17
parkrun28:47188PorthcawlPorthcawl parkrun # 2394 Nov 17
parkrun28:48176PorthcawlPorthcawl parkrun # 19814 Jan 17
parkrun28:51170PorthcawlPorthcawl parkrun # 2275 Aug 17
parkrun28:54180PorthcawlPorthcawl parkrun # 21910 Jun 17
parkrun29:01138PorthcawlPorthcawl parkrun # 22124 Jun 17
parkrun29:05199PorthcawlPorthcawl parkrun # 20318 Feb 17
parkrun29:09208PorthcawlPorthcawl parkrun # 24118 Nov 17
parkrun29:2695MaestegMaesteg parkrun # 122 Jul 17
parkrun29:29240PorthcawlPorthcawl parkrun # 21222 Apr 17
parkrun29:45197PorthcawlPorthcawl parkrun # 20028 Jan 17
parkrun31:27254PorthcawlPorthcawl parkrun # 24623 Dec 17
parkrun32:33213PorthcawlPorthcawl parkrun # 20718 Mar 17
parkrun33:04272PorthcawlPorthcawl parkrun # 23423 Sep 17
parkrun33:25255PorthcawlPorthcawl parkrun # 2221 Jul 17
parkrun34:56237PorthcawlPorthcawl parkrun # 23530 Sep 17
parkrun35:03251PorthcawlPorthcawl parkrun # 2091 Apr 17
parkrun54:59367PorthcawlPorthcawl parkrun # 21727 May 17
parkrun55:49382PorthcawlPorthcawl parkrun # 2183 Jun 17
4.2MXC37:1017513KenfigWest Glamorgan League26 Nov 17
4.5MXC40:361659LlanmadocWest Glamorgan League17 Sep 17
4.6MXC54:0825022Port TalbotWest Glamorgan League15 Jan 17
10K58:1359:391877265CardiffCardiff Bay 10K2 Apr 17
7.3MMT79:3614031Merthyr MawrMerthyr Mawr Trail Running Festival 7.315 Jul 17
Mar4:22:084:23:4290992LlanberisBrooks Snowdonia Marathon28 Oct 17
MarMT7:17:287:18:4144642LlanberisScott Snowdonia Trail Marathon23 Jul 17
2016 V50 Ogmore Phoenix
EventPerfPosVenueMeetingDate
5K23:4516828BridgendMerthyr Mawr Lane 5K1 Jun 16
parkrun23:4395PorthcawlPorthcawl parkrun # 1848 Oct 16
parkrun23:5388PorthcawlPorthcawl parkrun # 17827 Aug 16
parkrun23:5483PorthcawlPorthcawl parkrun # 16130 Apr 16
parkrun23:5959Swansea BaySwansea Bay parkrun # 324 Jun 16
parkrun24:1758PorthcawlPorthcawl parkrun # 17720 Aug 16
parkrun24:2360PorthcawlPorthcawl parkrun # 19310 Dec 16
parkrun24:4644Barry IslandBarry Island parkrun # 5628 May 16
parkrun25:0398PorthcawlPorthcawl parkrun # 15519 Mar 16
parkrun25:16103PorthcawlPorthcawl parkrun # 14830 Jan 16
parkrun25:17131PorthcawlPorthcawl parkrun # 17613 Aug 16
parkrun25:2483PontypriddPontypridd parkrun # 12514 May 16
parkrun25:2548Bryn BachBryn Bach parkrun # 2063 Sep 16
parkrun25:32137PorthcawlPorthcawl parkrun # 18515 Oct 16
parkrun25:46120PorthcawlPorthcawl parkrun # 14723 Jan 16
parkrun25:4887PorthcawlPorthcawl parkrun # 15013 Feb 16
parkrun25:5787PorthcawlPorthcawl parkrun # 1572 Apr 16
parkrun26:06173PorthcawlPorthcawl parkrun # 19524 Dec 16
parkrun26:45114PorthcawlPorthcawl parkrun # 1496 Feb 16
parkrun26:47121PorthcawlPorthcawl parkrun # 1442 Jan 16
parkrun26:4898PorthcawlPorthcawl parkrun # 16925 Jun 16
parkrun26:53112PorthcawlPorthcawl parkrun # 1459 Jan 16
parkrun26:59132PorthcawlPorthcawl parkrun # 19417 Dec 16
parkrun27:11143PorthcawlPorthcawl parkrun # 1535 Mar 16
parkrun27:25170PorthcawlPorthcawl parkrun # 1923 Dec 16
parkrun27:27131PorthcawlPorthcawl parkrun # 17323 Jul 16
parkrun27:29117PorthcawlPorthcawl parkrun # 15227 Feb 16
parkrun28:17124PorthcawlPorthcawl parkrun # 1831 Oct 16
parkrun28:27189PorthcawlPorthcawl parkrun # 14616 Jan 16
parkrun28:30187PorthcawlPorthcawl parkrun # 18912 Nov 16
parkrun28:53141PorthcawlPorthcawl parkrun # 1702 Jul 16
parkrun28:54211PorthcawlPorthcawl parkrun # 18622 Oct 16
parkrun29:00174PorthcawlPorthcawl parkrun # 19019 Nov 16
parkrun29:03162PorthcawlPorthcawl parkrun # 16711 Jun 16
parkrun29:03171PorthcawlPorthcawl parkrun # 18117 Sep 16
parkrun29:15133PorthcawlPorthcawl parkrun # 16818 Jun 16
parkrun29:33197PorthcawlPorthcawl parkrun # 1885 Nov 16
parkrun29:40153PorthcawlPorthcawl parkrun # 1719 Jul 16
parkrun29:43219PorthcawlPorthcawl parkrun # 16023 Apr 16
parkrun30:0179Llyn Llech OwainLlyn Llech Owain parkrun # 1677 May 16
parkrun30:22233PorthcawlPorthcawl parkrun # 15916 Apr 16
parkrun30:25220PorthcawlPorthcawl parkrun # 19126 Nov 16
parkrun30:33200PontefractPontefract parkrun # 2716 Aug 16
parkrun31:06212PorthcawlPorthcawl parkrun # 1589 Apr 16
parkrun31:2662GnollGnoll parkrun # 2821 May 16
parkrun42:41313PorthcawlPorthcawl parkrun # 18010 Sep 16
4.2MXC37:0324319KenfigWest Glamorgan League27 Nov 16
10K49:2749:5333265CwmavonRichard Burton 10K6 Nov 16
10KMT57:15232102BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
HM1:47:301:53:473458207CardiffCardiff Half Marathon2 Oct 16
2015 V45 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun22:5864PorthcawlPorthcawl parkrun # 11223 May 15
parkrun23:0854PorthcawlPorthcawl parkrun # 1109 May 15
parkrun23:2048PorthcawlPorthcawl parkrun # 11513 Jun 15
parkrun23:3175PorthcawlPorthcawl parkrun # 11620 Jun 15
parkrun23:3683PorthcawlPorthcawl parkrun # 11727 Jun 15
parkrun23:4067PorthcawlPorthcawl parkrun # 1146 Jun 15
parkrun23:5150PorthcawlPorthcawl parkrun # 13424 Oct 15
parkrun24:1375PorthcawlPorthcawl parkrun # 11116 May 15
parkrun24:2195PorthcawlPorthcawl parkrun # 13317 Oct 15
parkrun24:3076PorthcawlPorthcawl parkrun # 1092 May 15
parkrun24:4490PorthcawlPorthcawl parkrun # 12018 Jul 15
parkrun24:4582PorthcawlPorthcawl parkrun # 12812 Sep 15
parkrun24:5175PorthcawlPorthcawl parkrun # 13026 Sep 15
parkrun24:5194PorthcawlPorthcawl parkrun # 14326 Dec 15
parkrun24:5396PorthcawlPorthcawl parkrun # 10028 Feb 15
parkrun24:5782PorthcawlPorthcawl parkrun # 11911 Jul 15
parkrun25:0595PorthcawlPorthcawl parkrun # 1017 Mar 15
parkrun25:05118PorthcawlPorthcawl parkrun # 1221 Aug 15
parkrun25:1477PorthcawlPorthcawl parkrun # 1313 Oct 15
parkrun25:2084PorthcawlPorthcawl parkrun # 10611 Apr 15
parkrun25:37108PorthcawlPorthcawl parkrun # 10718 Apr 15
parkrun25:48135PorthcawlPorthcawl parkrun # 12415 Aug 15
parkrun25:5386PorthcawlPorthcawl parkrun # 13928 Nov 15
parkrun26:01117PorthcawlPorthcawl parkrun # 1184 Jul 15
parkrun26:47128PorthcawlPorthcawl parkrun # 12125 Jul 15
parkrun26:50114PorthcawlPorthcawl parkrun # 9524 Jan 15
parkrun26:5895PorthcawlPorthcawl parkrun # 9310 Jan 15
parkrun27:0280PorthcawlPorthcawl parkrun # 13821 Nov 15
parkrun27:0498PontefractPontefract parkrun # 22022 Aug 15
parkrun27:12128PorthcawlPorthcawl parkrun # 12919 Sep 15
parkrun27:1378PorthcawlPorthcawl parkrun # 923 Jan 15
parkrun27:1329EveshamEvesham parkrun # 3819 Dec 15
parkrun27:19135PorthcawlPorthcawl parkrun # 1275 Sep 15
parkrun27:36131PorthcawlPorthcawl parkrun # 9631 Jan 15
parkrun27:56116PorthcawlPorthcawl parkrun # 1405 Dec 15
parkrun28:02124PorthcawlPorthcawl parkrun # 1367 Nov 15
parkrun28:24136PorthcawlPorthcawl parkrun # 9814 Feb 15
parkrun28:56118PorthcawlPorthcawl parkrun # 10428 Mar 15
parkrun29:16238CardiffCardiff parkrun # 3631 Jan 15
parkrun29:20130PorthcawlPorthcawl parkrun # 977 Feb 15
parkrun29:2497PorthcawlPorthcawl parkrun # 14112 Dec 15
parkrun29:37172PorthcawlPorthcawl parkrun # 13210 Oct 15
parkrun30:00155PorthcawlPorthcawl parkrun # 9921 Feb 15
parkrun30:38168PorthcawlPorthcawl parkrun # 12629 Aug 15
parkrun34:37270PorthcawlPorthcawl parkrun # 1054 Apr 15
parkrun34:53191PorthcawlPorthcawl parkrun # 9417 Jan 15
HM1:49:121:54:344031234CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
Mar4:13:134:28:08186511269LondonVirgin London Marathon26 Apr 15
2014 V45 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun24:0081PorthcawlPorthcawl parkrun # 5917 May 14
parkrun24:0558PorthcawlPorthcawl parkrun # 6131 May 14
parkrun24:1176PorthcawlPorthcawl parkrun # 5412 Apr 14
parkrun24:1875PorthcawlPorthcawl parkrun # 573 May 14
parkrun24:2282PorthcawlPorthcawl parkrun # 7216 Aug 14
parkrun24:2954PorthcawlPorthcawl parkrun # 5810 May 14
parkrun24:3063PorthcawlPorthcawl parkrun # 5229 Mar 14
parkrun24:3555PorthcawlPorthcawl parkrun # 5015 Mar 14
parkrun24:3962PorthcawlPorthcawl parkrun # 6024 May 14
parkrun24:4265PorthcawlPorthcawl parkrun # 5626 Apr 14
parkrun24:4383PorthcawlPorthcawl parkrun # 719 Aug 14
parkrun24:4652PorthcawlPorthcawl parkrun # 4325 Jan 14
parkrun24:5060PorthcawlPorthcawl parkrun # 498 Mar 14
parkrun24:5079PorthcawlPorthcawl parkrun # 8011 Oct 14
parkrun24:5569PorthcawlPorthcawl parkrun # 886 Dec 14
parkrun25:0161PorthcawlPorthcawl parkrun # 702 Aug 14
parkrun25:0290PorthcawlPorthcawl parkrun # 6926 Jul 14
parkrun25:0980PorthcawlPorthcawl parkrun # 8118 Oct 14
parkrun25:0971PorthcawlPorthcawl parkrun # 8515 Nov 14
parkrun25:1065PorthcawlPorthcawl parkrun # 665 Jul 14
parkrun25:1182PorthcawlPorthcawl parkrun # 7827 Sep 14
parkrun25:1878PorthcawlPorthcawl parkrun # 8225 Oct 14
parkrun25:2953PorthcawlPorthcawl parkrun # 404 Jan 14
parkrun25:3567PorthcawlPorthcawl parkrun # 6528 Jun 14
parkrun25:4082PorthcawlPorthcawl parkrun # 8729 Nov 14
parkrun25:4181PorthcawlPorthcawl parkrun # 6712 Jul 14
parkrun26:0590PorthcawlPorthcawl parkrun # 7613 Sep 14
parkrun26:3960PorthcawlPorthcawl parkrun # 441 Feb 14
parkrun26:46122PorthcawlPorthcawl parkrun # 7430 Aug 14
parkrun27:2295PorthcawlPorthcawl parkrun # 756 Sep 14
parkrun28:01114PorthcawlPorthcawl parkrun # 6421 Jun 14
parkrun28:41113PorthcawlPorthcawl parkrun # 6314 Jun 14
parkrun28:58100PorthcawlPorthcawl parkrun # 794 Oct 14
parkrun29:4799PorthcawlPorthcawl parkrun # 4218 Jan 14
parkrun30:00118PorthcawlPorthcawl parkrun # 4111 Jan 14
parkrun30:2968PorthcawlPorthcawl parkrun # 4615 Feb 14
2013 V45 Ogmore Phoenix
EventPerfPosVenueMeetingDate
parkrun24:3948PorthcawlPorthcawl parkrun # 2812 Oct 13
parkrun24:5556PorthcawlPorthcawl parkrun # 2521 Sep 13
parkrun25:2164PorthcawlPorthcawl parkrun # 2628 Sep 13
parkrun25:2764PorthcawlPorthcawl parkrun # 1910 Aug 13
parkrun25:3263PorthcawlPorthcawl parkrun # 2414 Sep 13
parkrun26:0569PorthcawlPorthcawl parkrun # 183 Aug 13
parkrun26:1188PorthcawlPorthcawl parkrun # 146 Jul 13
parkrun26:1380PorthcawlPorthcawl parkrun # 3928 Dec 13
parkrun26:2054PorthcawlPorthcawl parkrun # 1620 Jul 13
parkrun26:2161PorthcawlPorthcawl parkrun # 3821 Dec 13
parkrun26:2264PorthcawlPorthcawl parkrun # 367 Dec 13
parkrun26:2670PorthcawlPorthcawl parkrun # 1727 Jul 13
parkrun26:5565PorthcawlPorthcawl parkrun # 1329 Jun 13
parkrun27:2364PorthcawlPorthcawl parkrun # 108 Jun 13
parkrun27:3448PorthcawlPorthcawl parkrun # 3530 Nov 13
parkrun28:1782PorthcawlPorthcawl parkrun # 718 May 13
parkrun28:2489PorthcawlPorthcawl parkrun # 825 May 13
parkrun28:29127PontefractPontefract parkrun # 10615 Jun 13
parkrun28:3794PorthcawlPorthcawl parkrun # 91 Jun 13
parkrun28:5779PorthcawlPorthcawl parkrun # 54 May 13
parkrun30:48100PorthcawlPorthcawl parkrun # 213 Apr 13
parkrun31:2191PorthcawlPorthcawl parkrun # 320 Apr 13
parkrun31:2385PorthcawlPorthcawl parkrun # 3423 Nov 13
parkrun31:41116PorthcawlPorthcawl parkrun # 16 Apr 13
parkrun32:3488PorthcawlPorthcawl parkrun # 1222 Jun 13
Total Performances: 539
Please see the Submit section for details of how to notify us of any missing performances.

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