2025 V55 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2.8MMT | 24:49 | | | | 202 | | | 11 | Porthcawl | Bridgend County Running League 2.8 | 21 May 25 |
2.8MMT | 28:40 | | | | 183 | | | 7 | Porthcawl | Bridgend County Running League 2.8 | 24 Jun 25 |
parkrun | 25:48 | | | | 152 | | | | Porthcawl | Porthcawl parkrun # 542 | 12 Apr 25 |
parkrun | 26:36 | | | | 224 | | | | Porthcawl | Porthcawl parkrun # 548 | 31 May 25 |
parkrun | 26:56 | | | | 213 | | | | Porthcawl | Porthcawl parkrun # 547 | 24 May 25 |
parkrun | 26:57 | | | | 137 | | | | Porthcawl | Porthcawl parkrun # 549 | 7 Jun 25 |
parkrun | 27:10 | | | | 227 | | | | Porthcawl | Porthcawl parkrun # 545 | 10 May 25 |
parkrun | 27:10 | | | | 205 | | | | Porthcawl | Porthcawl parkrun # 552 | 28 Jun 25 |
parkrun | 27:29 | | | | 224 | | | | Porthcawl | Porthcawl parkrun # 532 | 1 Feb 25 |
parkrun | 27:36 | | | | 256 | | | | Porthcawl | Porthcawl parkrun # 546 | 17 May 25 |
parkrun | 27:38 | | | | 288 | | | | Porthcawl | Porthcawl parkrun # 544 | 3 May 25 |
parkrun | 28:04 | | | | 217 | | | | Porthcawl | Porthcawl parkrun # 530 | 18 Jan 25 |
parkrun | 28:04 | | | | 232 | | | | Porthcawl | Porthcawl parkrun # 539 | 22 Mar 25 |
parkrun | 28:07 | | | | 290 | | | | Porthcawl | Porthcawl parkrun # 538 | 15 Mar 25 |
parkrun | 28:10 | | | | 275 | | | | Porthcawl | Porthcawl parkrun # 540 | 29 Mar 25 |
parkrun | 28:18 | | | | 267 | | | | Porthcawl | Porthcawl parkrun # 536 | 1 Mar 25 |
parkrun | 28:20 | | | | 247 | | | | Porthcawl | Porthcawl parkrun # 543 | 19 Apr 25 |
parkrun | 28:27 | | | | 250 | | | | Porthcawl | Porthcawl parkrun # 551 | 21 Jun 25 |
parkrun | 28:55 | | | | 168 | | | | Lincoln | Lincoln parkrun # 511 | 5 Apr 25 |
parkrun | 28:56 | | | | 142 | | | | Porthcawl | Porthcawl parkrun # 553 | 5 Jul 25 |
parkrun | 29:01 | | | | 204 | | | | Porthcawl | Porthcawl parkrun # 534 | 15 Feb 25 |
parkrun | 29:31 | | | | 286 | | | | Porthcawl | Porthcawl parkrun # 529 | 11 Jan 25 |
parkrun | 29:47 | | | | 302 | | | | Porthcawl | Porthcawl parkrun # 533 | 8 Feb 25 |
parkrun | 29:55 | | | | 349 | | | | Porthcawl | Porthcawl parkrun # 550 | 14 Jun 25 |
parkrun | 30:42 | | | | 41 | | | | Zielony Jar, POL | Zielony Jar parkrun # 131 | 8 Mar 25 |
parkrun | 31:25 | | | | 44 | | | | Aberfields | Aberfields parkrun # 68 | 1 Jan 25 |
10K | 59:53 | | | 65:00 | 3001 | | | 127 | Lincoln | Lincoln 10K | 6 Apr 25 |
2024 V55 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 25:25 | | | 25:33 | 233 | | | 17 | Cardiff | SSAFA 5K | 24 Jul 24 |
5K | 26:57 | | | | 200 | | | 21 | Bridgend | Merthyr Mawr Lane 5K | 4 Sep 24 |
5KMT | 27:40 | | | | 160 | | | 20 | Nantymoel | Bridgend County Running League 5K | 30 Jul 24 |
5KMT | 28:01 | | | | 214 | | | 21 | Porthcawl | Bridgend County Running League 5K | 25 Apr 24 |
5KMT | 28:32 | | | | 207 | | | 24 | Porthcawl | Bridgend County Running League 5K | 31 May 24 |
5KMT | 30:25 | | | | 97 | Male | | 21 | Kenfig Dunes | Bridgend County Running League 5K | 16 Jul 24 |
5KMT | 32:54 | | | | 144 | | | 16 | Ogmore Vale | Bridgend County Running League 5K | 14 Aug 24 |
parkrun | 25:26 | | | | 173 | | | | Porthcawl | Porthcawl parkrun # 503 | 13 Jul 24 |
parkrun | 25:28 | | | | 26 | | | | Forest of Dean | Forest of Dean parkrun # 681 | 20 Jul 24 |
parkrun | 25:43 | | | | 190 | | | | Porthcawl | Porthcawl parkrun # 500 | 22 Jun 24 |
parkrun | 25:45 | | | | 57 | | | | Cosmeston Lakes | Cosmeston Lakes parkrun # 151 | 8 Jun 24 |
parkrun | 25:48 | | | | 20 | | | | Trelai Park | Trelai Park parkrun # 155 | 24 Aug 24 |
parkrun | 26:13 | | | | 172 | | | | Porthcawl | Porthcawl parkrun # 496 | 25 May 24 |
parkrun | 26:36 | | | | 194 | | | | Porthcawl | Porthcawl parkrun # 497 | 1 Jun 24 |
parkrun | 27:22 | | | | 148 | | | | Rothwell | Rothwell parkrun # 283 | 29 Jun 24 |
parkrun | 27:30 | | | | 212 | | | | Porthcawl | Porthcawl parkrun # 488 | 30 Mar 24 |
parkrun | 27:31 | | | | 110 | | | | Newport | Newport parkrun # 622 | 28 Dec 24 |
parkrun | 27:54 | | | | 12 | | | 1 | Maesteg | Maesteg parkrun # 253 | 2 Mar 24 |
parkrun | 27:59 | | | | 196 | | | | Porthcawl | Porthcawl parkrun # 523 | 30 Nov 24 |
parkrun | 28:03 | | | | 193 | | | | Porthcawl | Porthcawl parkrun # 485 | 9 Mar 24 |
parkrun | 28:03 | | | | 256 | | | | Porthcawl | Porthcawl parkrun # 521 | 16 Nov 24 |
parkrun | 28:15 | | | | 251 | | | | Porthcawl | Porthcawl parkrun # 507 | 10 Aug 24 |
parkrun | 28:35 | | | | 192 | | | | Porthcawl | Porthcawl parkrun # 525 | 14 Dec 24 |
parkrun | 28:40 | | | | 218 | | | | Porthcawl | Porthcawl parkrun # 482 | 17 Feb 24 |
parkrun | 28:48 | | | | 147 | | | | Porthcawl | Porthcawl parkrun # 522 | 23 Nov 24 |
parkrun | 29:09 | | | | 259 | | | | Porthcawl | Porthcawl parkrun # 518 | 26 Oct 24 |
parkrun | 29:13 | | | | 273 | | | | Porthcawl | Porthcawl parkrun # 514 | 28 Sep 24 |
parkrun | 29:30 | | | | 244 | | | | Porthcawl | Porthcawl parkrun # 486 | 16 Mar 24 |
parkrun | 29:35 | | | | 245 | | | | Porthcawl | Porthcawl parkrun # 492 | 27 Apr 24 |
parkrun | 29:43 | | | | 272 | | | | Porthcawl | Porthcawl parkrun # 483 | 24 Feb 24 |
parkrun | 29:44 | | | | 327 | | | | Porthcawl | Porthcawl parkrun # 505 | 27 Jul 24 |
parkrun | 29:46 | | | | 122 | | | | Barry Island | Barry Island parkrun # 385 | 6 Apr 24 |
parkrun | 30:33 | | | | 295 | | | | Porthcawl | Porthcawl parkrun # 513 | 21 Sep 24 |
parkrun | 30:36 | | | | 360 | | | | Porthcawl | Porthcawl parkrun # 519 | 2 Nov 24 |
parkrun | 30:44 | | | | 78 | | | | Rogiet | Rogiet parkrun # 232 | 1 Jan 24 |
parkrun | 30:49 | | | | 178 | | | | Pontefract | Pontefract parkrun # 593 | 10 Feb 24 |
parkrun | 31:37 | | | | 291 | | | | Porthcawl | Porthcawl parkrun # 510 | 31 Aug 24 |
parkrun | 31:54 | | | | 94 | | | | Cycle Route 43, Ystalyfera | Cycle Route 43, Ystalyfera parkrun # 3 | 11 May 24 |
parkrun | 32:07 | | | | 314 | | | | Porthcawl | Porthcawl parkrun # 491 | 20 Apr 24 |
parkrun | 32:12 | | | | 272 | | | | Doddington Hall | Doddington Hall parkrun # 172 | 17 Aug 24 |
parkrun | 32:27 | | | | 337 | | | | Porthcawl | Porthcawl parkrun # 478 | 20 Jan 24 |
parkrun | 32:31 | | | | 219 | | | | Macclesfield | Macclesfield parkrun # 263 | 9 Nov 24 |
parkrun | 32:53 | | | | 354 | | | | Porthcawl | Porthcawl parkrun # 479 | 27 Jan 24 |
parkrun | 33:58 | | | | 71 | | | | Aberfields | Aberfields parkrun # 30 | 13 Apr 24 |
10K | 61:57 | | | 66:26 | 2379 | | | 111 | Cardiff | Brecon Carreg Cardiff Bay 10K | 19 May 24 |
10KMT | 60:21 | | | | 95 | | | 26 | Llantwit Major | Llantwit Major 10K | 22 Sep 24 |
12KMT | 78:40 | c | | | 351 | | | 48 | Merthyr Mawr | Merthyr Mawr Rabbit Run | 20 Jul 24 |
2023 V55 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 28:44 | | | | 203 | | | 17 | Bridgend | Merthyr Mawr Lane 5K | 5 Sep 23 |
5KMT | 29:34 | | | | 179 | | | 18 | Pencoed | Bridgend County Running League | 25 May 23 |
5KMT | 31:36 | | | | 167 | | | 19 | Ogmore Vale | Bridgend County Running League 5K | 25 Jul 23 |
parkrun | 25:46 | | | | 123 | | | | Porthcawl | Porthcawl parkrun # 432 | 25 Feb 23 |
parkrun | 25:59 | | | | 121 | | | | Victoria Dock | Victoria Dock parkrun # 168 | 1 Apr 23 |
parkrun | 26:05 | | | | 29 | | | | Aberdare | Aberdare parkrun # 160 | 25 Mar 23 |
parkrun | 27:19 | | | | 213 | | | | Porthcawl | Porthcawl parkrun # 448 | 24 Jun 23 |
parkrun | 27:27 | | | | 110 | | | | Newport | Newport parkrun # 538 | 3 Jun 23 |
parkrun | 27:43 | | | | 35 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 433 | 28 Jan 23 |
parkrun | 27:43 | | | | 156 | | | | Porthcawl | Porthcawl parkrun # 473 | 16 Dec 23 |
parkrun | 27:51 | | | | 140 | | | | Porthcawl | Porthcawl parkrun # 454 | 5 Aug 23 |
parkrun | 27:55 | | | | 266 | | | | Porthcawl | Porthcawl parkrun # 474 | 23 Dec 23 |
parkrun | 28:03 | | | | 83 | | | | Higginson, Marlow | Higginson, Marlow parkrun # 138 | 4 Feb 23 |
parkrun | 28:24 | | | | 193 | | | | Porthcawl | Porthcawl parkrun # 441 | 6 May 23 |
parkrun | 28:24 | | | | 185 | | | | Porthcawl | Porthcawl parkrun # 451 | 15 Jul 23 |
parkrun | 28:26 | | | | 203 | | | | Porthcawl | Porthcawl parkrun # 440 | 29 Apr 23 |
parkrun | 28:39 | | | | 205 | | | | Porthcawl | Porthcawl parkrun # 435 | 18 Mar 23 |
parkrun | 28:43 | | | | 222 | | | | Porthcawl | Porthcawl parkrun # 443 | 20 May 23 |
parkrun | 28:47 | | | | 209 | | | | Porthcawl | Porthcawl parkrun # 458 | 2 Sep 23 |
parkrun | 28:53 | | | | 139 | | | | Macclesfield | Macclesfield parkrun # 188 | 13 May 23 |
parkrun | 28:58 | | | | 53 | | | | St Lucia, AUS | St Lucia parkrun # 212 | 1 Jan 23 |
parkrun | 29:05 | | | | 126 | | | | Pontefract | Pontefract parkrun # 540 | 11 Feb 23 |
parkrun | 29:06 | | | | 171 | | | | Porthcawl | Porthcawl parkrun # 449 | 1 Jul 23 |
parkrun | 29:09 | | | | 44 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 188 | 11 Mar 23 |
parkrun | 29:17 | | | | 146 | | | | Porthcawl | Porthcawl parkrun # 452 | 22 Jul 23 |
parkrun | 29:21 | | | | 117 | | | | Pontefract | Pontefract parkrun # 550 | 22 Apr 23 |
parkrun | 29:29 | | | | 246 | | | | Porthcawl | Porthcawl parkrun # 470 | 25 Nov 23 |
parkrun | 29:35 | | | | 191 | | | | Porthcawl | Porthcawl parkrun # 431 | 18 Feb 23 |
parkrun | 29:45 | | | | 265 | | | | Porthcawl | Porthcawl parkrun # 457 | 26 Aug 23 |
parkrun | 29:51 | | | | 111 | | | | Macclesfield | Macclesfield parkrun # 192 | 10 Jun 23 |
parkrun | 29:54 | | | | 36 | | | | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 87 | 27 May 23 |
parkrun | 30:00 | | | | 178 | | | | Porthcawl | Porthcawl parkrun # 467 | 4 Nov 23 |
parkrun | 30:02 | | | | 256 | | | | Porthcawl | Porthcawl parkrun # 453 | 29 Jul 23 |
parkrun | 30:03 | | | | 43 | | | | Aberfields | Aberfields parkrun # 6 | 23 Sep 23 |
parkrun | 30:26 | | | | 277 | | | | Porthcawl | Porthcawl parkrun # 469 | 18 Nov 23 |
parkrun | 30:37 | | | | 239 | | | | Porthcawl | Porthcawl parkrun # 427 | 21 Jan 23 |
parkrun | 31:00 | | | | 259 | | | | Porthcawl | Porthcawl parkrun # 456 | 19 Aug 23 |
parkrun | 32:13 | | | | 450 | | | | Porthcawl | Porthcawl parkrun # 437 | 8 Apr 23 |
parkrun | 32:29 | | | | 319 | | | | Porthcawl | Porthcawl parkrun # 450 | 8 Jul 23 |
parkrun | 32:29 | | | | 297 | | | | Porthcawl | Porthcawl parkrun # 459 | 9 Sep 23 |
parkrun | 32:33 | | | | 279 | | | | Porthcawl | Porthcawl parkrun # 455 | 12 Aug 23 |
parkrun | 32:36 | | | | 249 | | | | Porthcawl | Porthcawl parkrun # 426 | 14 Jan 23 |
parkrun | 34:12 | | | | 334 | | | | Porthcawl | Porthcawl parkrun # 465 | 21 Oct 23 |
parkrun | 34:37 | | | | 188 | | | | Porthcawl | Porthcawl parkrun # 472 | 9 Dec 23 |
parkrun | 34:59 | | | | 369 | | | | Porthcawl | Porthcawl parkrun # 468 | 11 Nov 23 |
5.1KNAD | 28:31 | | | | 203 | | | 23 | Sandy Bowl | Bridgend County Running League | 27 Apr 23 |
4.5MXC | 42:48 | | | | 198 | | | 24 | Penllegear Woods | West Glamorgan League | 19 Mar 23 |
4.7MXC | 42:08 | | | | 312 | | | 21 | Pembrey Country Park | West Glamorgan League | 29 Jan 23 |
10K | 57:24 | c | | | 1080 | | | 86 | Barry Island | Barry Island 10K | 6 Aug 23 |
10K | 54:55 | | | 58:39 | 1380 | | | 96 | Porthcawl | Porthcawl 1M / 10K | 2 Jul 23 |
10K | 62:19 | | | 65:12 | 2385 | | | 186 | Cardiff | Brecon Carreg Cardiff Bay 10K | 26 Mar 23 |
10KMT | 62:31 | | | | 92 | | | 31 | Llantwit Major | Llantwit Major 10K | 10 Sep 23 |
10KMT | 78:33 | | | | 321 | | | 142 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 10 Dec 23 |
7.5MMT | 80:49 | | | | 262 | | | 39 | Merthyr Mawr | Merthyr Mawr Rabbit Run (Incl Welsh Trail Running Championships) | 15 Jul 23 |
HM | 2:06:09 | | | | 293 | | | 58 | Chepstow | Severn Bridge 10K / Half Marathon | 27 Aug 23 |
MarMT | 5:18:48 | | | 5:21:15 | 1621 | | | 140 | Llanberis | Snowdonia Marathon Eryri | 28 Oct 23 |
2022 V55 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:54 | | | | 79 | | | | Porthcawl | Porthcawl parkrun # 385 | 2 Apr 22 |
parkrun | 25:04 | | | | 41 | | | | Cosmeston Lakes | Cosmeston Lakes parkrun # 36 | 5 Mar 22 |
parkrun | 25:06 | | | | 46 | | | | The Old Showfield | The Old Showfield parkrun # 55 | 22 Jan 22 |
parkrun | 25:08 | | | | 109 | | | | Porthcawl | Porthcawl parkrun # 387 | 16 Apr 22 |
parkrun | 25:29 | | | | 70 | | | | Strathclyde | Strathclyde parkrun # 529 | 25 Jun 22 |
parkrun | 25:30 | | | | 97 | | | | Weymouth | Weymouth parkrun # 373 | 26 Feb 22 |
parkrun | 25:54 | | | | 101 | | | | Porthcawl | Porthcawl parkrun # 395 | 11 Jun 22 |
parkrun | 26:22 | | | | 123 | | | | Porthcawl | Porthcawl parkrun # 420 | 3 Dec 22 |
parkrun | 26:45 | | | | 142 | | | | Porthcawl | Porthcawl parkrun # 419 | 26 Nov 22 |
parkrun | 26:47 | | | | 21 | | | | Maesteg | Maesteg parkrun # 188 | 5 Nov 22 |
parkrun | 26:49 | | | | 145 | | | | Porthcawl | Porthcawl parkrun # 394 | 4 Jun 22 |
parkrun | 27:02 | | | | 113 | | | | Porthcawl | Porthcawl parkrun # 421 | 10 Dec 22 |
parkrun | 27:07 | | | | 25 | | | | Trelai Park | Trelai Park parkrun # 24 | 19 Feb 22 |
parkrun | 27:09 | | | | 56 | | | | Noosa, AUS | Noosa parkrun # 408 | 24 Dec 22 |
parkrun | 27:14 | | | | 225 | | | | Highbury Fields | Highbury Fields parkrun # 505 | 12 Nov 22 |
parkrun | 27:23 | | | | 32 | | | | Gnoll | Gnoll parkrun # 274 | 1 Oct 22 |
parkrun | 27:36 | | | | 144 | | | | St Peters, AUS | St Peters parkrun # 496 | 17 Dec 22 |
parkrun | 28:02 | | | | 251 | | | | Ashton Court | Ashton Court parkrun # 474 | 15 Jan 22 |
parkrun | 28:21 | | | | 221 | | | | Finsbury Park | Finsbury Park parkrun # 555 | 30 Jul 22 |
parkrun | 28:22 | | | | 51 | | | | Cosmeston Lakes | Cosmeston Lakes parkrun # 71 | 19 Nov 22 |
parkrun | 28:36 | | | | 164 | | | | Porthcawl | Porthcawl parkrun # 401 | 23 Jul 22 |
parkrun | 28:45 | | | | 157 | | | | New Farm, AUS | New Farm parkrun # 514 | 31 Dec 22 |
parkrun | 28:51 | | | | 328 | | | | Porthcawl | Porthcawl parkrun # 414 | 22 Oct 22 |
parkrun | 28:57 | | | | 175 | | | | Porthcawl | Porthcawl parkrun # 379 | 12 Feb 22 |
parkrun | 28:58 | | | | 127 | | | | Pontefract | Pontefract parkrun # 497 | 30 Apr 22 |
parkrun | 29:05 | | | | 11 | | | | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 52 | 3 Sep 22 |
parkrun | 29:07 | | | | 188 | | | | Porthcawl | Porthcawl parkrun # 388 | 23 Apr 22 |
parkrun | 29:41 | | | | 208 | | | | Porthcawl | Porthcawl parkrun # 393 | 28 May 22 |
parkrun | 29:49 | | | | 202 | | | | Porthcawl | Porthcawl parkrun # 396 | 18 Jun 22 |
parkrun | 30:10 | | | | 212 | | | | Porthcawl | Porthcawl parkrun # 392 | 21 May 22 |
parkrun | 30:29 | | | | 198 | | | | Porthcawl | Porthcawl parkrun # 378 | 5 Feb 22 |
parkrun | 30:41 | | | | 226 | | | | Porthcawl | Porthcawl parkrun # 403 | 6 Aug 22 |
parkrun | 31:04 | | | | 228 | | | | Porthcawl | Porthcawl parkrun # 409 | 17 Sep 22 |
parkrun | 31:21 | | | | 216 | | | | Porthcawl | Porthcawl parkrun # 377 | 29 Jan 22 |
parkrun | 31:24 | | | | 170 | | | | Porthcawl | Porthcawl parkrun # 384 | 26 Mar 22 |
parkrun | 31:30 | | | | 224 | | | | Porthcawl | Porthcawl parkrun # 405 | 20 Aug 22 |
parkrun | 32:02 | | | | 268 | | | | Porthcawl | Porthcawl parkrun # 400 | 16 Jul 22 |
parkrun | 32:18 | | | | 68 | | | | Haga, SWE | Haga parkrun # 196 | 12 Mar 22 |
parkrun | 32:31 | | | | 215 | | | | Porthcawl | Porthcawl parkrun # 404 | 13 Aug 22 |
parkrun | 33:50 | | | | 20 | | | | Nambour, AUS | Nambour parkrun # 343 | 25 Dec 22 |
parkrun | 33:53 | | | | 324 | | | | Porthcawl | Porthcawl parkrun # 406 | 27 Aug 22 |
parkrun | 33:56 | | | | 234 | | | | Porthcawl | Porthcawl parkrun # 383 | 19 Mar 22 |
parkrun | 36:33 | | | | 323 | | | | Porthcawl | Porthcawl parkrun # 410 | 24 Sep 22 |
parkrun | 53:09 | | | | 205 | | | | Pontefract | Pontefract parkrun # 521 | 15 Oct 22 |
5.2KNAD | 27:12 | | | | 134 | | | 12 | Sandy Bowl | BCRL Event #6 | 16 Aug 22 |
4.7MXC | 45:47 | | | | 8 | | | 19 | Neath | West Glamorgan League | 9 Oct 22 |
10K | 60:50 | | | 63:49 | 1670 | | | 95 | Cardiff | Brecon Carreg Cardiff Bay 10K | 22 May 22 |
10K | 65:01 | | | 67:52 | 1337 | | | 106 | Barry | Barry Island 10K | 7 Aug 22 |
HM | 2:21:37 | | | 2:40:29 | 8680 | | | 417 | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
HM | 2:20:02 | | | 2:50:51 | 7489 | | | 373 | Cardiff | Cardiff University Cardiff Half Marathon | 27 Mar 22 |
HMMT | 2:12:20 | | | 2:12:38 | 174 | | | 18 | Glyncorrwg | Port Talbot Half Marathon | 14 Sep 22 |
Mar | 4:20:42 | | | 4:27:13 | 1995 | | | 92 | York | Yorkshire Marathon | 16 Oct 22 |
MarMT | 5:29:45 | | | 5:31:50 | 1258 | | | 95 | Llanberis | Snowdonia Marathon Eryri | 29 Oct 22 |
2021 V55 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:26 | | | | 117 | | | | Porthcawl | Porthcawl parkrun # 360 | 4 Sep 21 |
parkrun | 24:46 | | | | 133 | | | | Porthcawl | Porthcawl parkrun # 368 | 30 Oct 21 |
parkrun | 25:30 | | | | 93 | | | | Porthcawl | Porthcawl parkrun # 374 | 11 Dec 21 |
parkrun | 26:01 | | | | 35 | | | | Maesteg | Maesteg parkrun # 134 | 11 Sep 21 |
parkrun | 26:48 | | | | 111 | | | | Porthcawl | Porthcawl parkrun # 373 | 4 Dec 21 |
parkrun | 26:59 | | | | 149 | | | | Porthcawl | Porthcawl parkrun # 375 | 18 Dec 21 |
parkrun | 27:57 | | | | 147 | | | | Porthcawl | Porthcawl parkrun # 364 | 2 Oct 21 |
parkrun | 28:52 | | | | 224 | | | | Porthcawl | Porthcawl parkrun # 362 | 18 Sep 21 |
parkrun | 29:15 | | | | 65 | | | | Pontefract | Pontefract parkrun # 478 | 27 Nov 21 |
parkrun | 30:04 | | | | 227 | | | | Porthcawl | Porthcawl parkrun # 367 | 23 Oct 21 |
parkrun | 30:21 | | | | 303 | | | | Porthcawl | Porthcawl parkrun # 359 | 28 Aug 21 |
parkrun | 30:52 | | | | 251 | | | | Porthcawl | Porthcawl parkrun # 366 | 16 Oct 21 |
parkrun | 30:54 | | | | 266 | | | | Porthcawl | Porthcawl parkrun # 365 | 9 Oct 21 |
10KMT | 76:32 | | | | 168 | 2 | | | Bridgend | Merthyr Mawr Christmas Pudding 10K | 5 Dec 21 |
Mar | 4:11:38 | | | 5:34:57 | 9179 | | | 698 | Berlin, GER | BMW Berlin Marathon | 26 Sep 21 |
2020 V50 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:05 | | | | 127 | | | | Porthcawl | Porthcawl parkrun # 351 | 25 Jan 20 |
parkrun | 24:44 | | | | 42 | | | | Tremorfa | Tremorfa parkrun # 16 | 15 Feb 20 |
parkrun | 25:08 | | | | 98 | | | | Porthcawl | Porthcawl parkrun # 355 | 29 Feb 20 |
parkrun | 25:20 | | | | 188 | | | | Porthcawl | Porthcawl parkrun # 350 | 18 Jan 20 |
parkrun | 26:05 | | | | 111 | | | | Porthcawl | Porthcawl parkrun # 354 | 22 Feb 20 |
parkrun | 26:30 | | | | 164 | | | | Porthcawl | Porthcawl parkrun # 349 | 11 Jan 20 |
parkrun | 27:09 | | | | 199 | | | | Porthcawl | Porthcawl parkrun # 348 | 4 Jan 20 |
parkrun | 28:40 | | | | 217 | | | | Penallta | Penallta parkrun # 231 | 1 Jan 20 |
parkrun | 29:46 | | | | 289 | | | | Porthcawl | Porthcawl parkrun # 353 | 8 Feb 20 |
parkrun | 30:39 | | | | 506 | | | | Cardiff | Cardiff parkrun # 631 | 1 Jan 20 |
parkrun | 31:36 | | | | 315 | | | | Porthcawl | Porthcawl parkrun # 352 | 1 Feb 20 |
parkrun | 34:00 | | | | 361 | | | | Porthcawl | Porthcawl parkrun # 357 | 14 Mar 20 |
5.6MMT | 46:46 | | | | 228 | | | 30 | Eglwys Nunydd | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 12 Jan 20 |
5.6MXC | 49:19 | | | | 150 | | | | Margam Park | West Glamorgan League | 2 Feb 20 |
6.4MMT | 56:01 | | | | 100 | | | 26 | Penarth | CF64 Winter 6.4 | 19 Jan 20 |
2019 V50 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:35 | | | | 150 | | | 17 | Bridgend | Merthyr Mawr Lane 5K | 29 May 19 |
parkrun | 24:01 | | | | 23 | | | | Maesteg | Maesteg parkrun # 94 | 15 Jun 19 |
parkrun | 24:31 | | | | 88 | | | | Porthcawl | Porthcawl parkrun # 319 | 8 Jun 19 |
parkrun | 24:42 | | | | 105 | | | | Porthcawl | Porthcawl parkrun # 318 | 1 Jun 19 |
parkrun | 25:01 | | | | 107 | | | | Porthcawl | Porthcawl parkrun # 343 | 30 Nov 19 |
parkrun | 25:15 | | | | 27 | | | | Groe | Groe parkrun # 10 | 18 May 19 |
parkrun | 25:32 | | | | 37 | | | | Maesteg | Maesteg parkrun # 87 | 27 Apr 19 |
parkrun | 25:36 | | | | 142 | | | | Porthcawl | Porthcawl parkrun # 302 | 2 Feb 19 |
parkrun | 25:37 | | | | 148 | | | | Porthcawl | Porthcawl parkrun # 332 | 14 Sep 19 |
parkrun | 25:48 | | | | 114 | | | | Porthcawl | Porthcawl parkrun # 341 | 16 Nov 19 |
parkrun | 25:56 | | | | 108 | | | | Porthcawl | Porthcawl parkrun # 308 | 16 Mar 19 |
parkrun | 26:06 | | | | 62 | | | | Barry Island | Barry Island parkrun # 193 | 26 Jan 19 |
parkrun | 26:09 | | | | 166 | | | | Porthcawl | Porthcawl parkrun # 327 | 3 Aug 19 |
parkrun | 26:10 | | | | 65 | | | | Newport | Newport parkrun # 417 | 9 Mar 19 |
parkrun | 26:15 | | | | 132 | | | | Porthcawl | Porthcawl parkrun # 344 | 7 Dec 19 |
parkrun | 26:23 | | | | 133 | | | | Porthcawl | Porthcawl parkrun # 342 | 23 Nov 19 |
parkrun | 26:24 | | | | 84 | | | | Kirkcaldy | Kirkcaldy parkrun # 235 | 7 Sep 19 |
parkrun | 26:29 | | | | 55 | | | | Colby | Colby parkrun # 240 | 23 Feb 19 |
parkrun | 26:36 | | | | 182 | | | | Porthcawl | Porthcawl parkrun # 315 | 11 May 19 |
parkrun | 26:48 | | | | 176 | | | | Porthcawl | Porthcawl parkrun # 333 | 21 Sep 19 |
parkrun | 26:53 | | | | 12 | | | | Hamilton Island, AUS | Hamilton Island parkrun # 177 | 30 Mar 19 |
parkrun | 26:54 | | | | 119 | | | | Porthcawl | Porthcawl parkrun # 340 | 9 Nov 19 |
parkrun | 26:55 | | | | 178 | | | | Porthcawl | Porthcawl parkrun # 304 | 16 Feb 19 |
parkrun | 27:05 | | | | 123 | | | | Porthcawl | Porthcawl parkrun # 303 | 9 Feb 19 |
parkrun | 27:09 | | | | 198 | | | | Porthcawl | Porthcawl parkrun # 298 | 5 Jan 19 |
parkrun | 27:09 | | | | 151 | | | | Porthcawl | Porthcawl parkrun # 306 | 2 Mar 19 |
parkrun | 27:44 | | | | 283 | | | | Porthcawl | Porthcawl parkrun # 313 | 20 Apr 19 |
parkrun | 28:03 | | | | 43 | | | | Maesteg | Maesteg parkrun # 95 | 22 Jun 19 |
parkrun | 28:11 | | | | 242 | | | | Porthcawl | Porthcawl parkrun # 300 | 19 Jan 19 |
parkrun | 28:16 | | | | 178 | | | | Centennial, AUS | Centennial parkrun # 24 | 23 Mar 19 |
parkrun | 28:19 | | | | 116 | | | | Aberbeeg | Aberbeeg parkrun # 10 | 1 Jan 19 |
parkrun | 28:28 | | | | 249 | | | | Porthcawl | Porthcawl parkrun # 347 | 28 Dec 19 |
parkrun | 28:29 | | | | 202 | | | | Porthcawl | Porthcawl parkrun # 323 | 6 Jul 19 |
parkrun | 28:34 | | | | 147 | | | | Porthcawl | Porthcawl parkrun # 335 | 5 Oct 19 |
parkrun | 28:50 | | | | 209 | | | | Porthcawl | Porthcawl parkrun # 337 | 19 Oct 19 |
parkrun | 28:59 | | | | 290 | | | | Porthcawl | Porthcawl parkrun # 312 | 13 Apr 19 |
parkrun | 29:03 | | | | 180 | | | | Porthcawl | Porthcawl parkrun # 346 | 21 Dec 19 |
parkrun | 29:35 | | | | 98 | | | | Porthcawl | Porthcawl parkrun # 345 | 14 Dec 19 |
parkrun | 29:38 | | | | 266 | | | | Porthcawl | Porthcawl parkrun # 314 | 4 May 19 |
parkrun | 29:38 | | | | 294 | | | | Porthcawl | Porthcawl parkrun # 326 | 27 Jul 19 |
parkrun | 29:58 | | | | 253 | | | | Porthcawl | Porthcawl parkrun # 322 | 29 Jun 19 |
parkrun | 30:00 | | | | 76 | | | | Pontypool | Pontypool parkrun # 262 | 12 Jan 19 |
parkrun | 30:07 | | | | 191 | | | | Porthcawl | Porthcawl parkrun # 336 | 12 Oct 19 |
parkrun | 30:28 | | | | 275 | | | | Porthcawl | Porthcawl parkrun # 325 | 20 Jul 19 |
parkrun | 30:34 | | | | 302 | | | | Newport | Newport parkrun # 409 | 1 Jan 19 |
parkrun | 31:42 | | | | 357 | | | | Porthcawl | Porthcawl parkrun # 324 | 13 Jul 19 |
parkrun | 34:20 | | | | 358 | | | | Porthcawl | Porthcawl parkrun # 330 | 31 Aug 19 |
4.2MXC | 38:12 | | | | 168 | | | 24 | Kenfig | West Glamorgan League | 17 Nov 19 |
7KXC | 38:42 | | | | 150 | | | 17 | Llanmadoc | West Glamorgan League | 20 Oct 19 |
5MMT | 43:56 | | | 44:09 | 101 | | | 22 | Barry | Porthkerry 5 | 12 May 19 |
10K | 49:24 | | | 51:50 | 517 | | | 33 | Newport | ABP Newport Wales 10K | 5 May 19 |
10K | 51:28 | | | 53:54 | 760 | | | 60 | Barry | Barry Island 10K | 4 Aug 19 |
10K | 58:43 | | | 61:29 | 1543 | | | 123 | Porthcawl | Porthcawl 10K | 7 Jul 19 |
10KMT | 95:38 | | | | 237 | FR | | 84 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 8 Dec 19 |
7.2MMT | 77:49 | | | | 199 | | | 28 | Merthyr Mawr | Merthyr Mawr Rabbit Run 7.2 | 15 Jun 19 |
8M | 64:49 | | | 65:27 | 348 | | | 36 | Newport | Lliswerry 8 | 27 Jan 19 |
HM | 2:11:48 | | | 2:28:01 | 9974 | | | 635 | Cardiff | Cardiff Half Marathon | 6 Oct 19 |
HM | 2:25:01 | | | 2:28:30 | 3544 | | | 229 | Swansea | JCP Swansea Half Marathon | 23 Jun 19 |
HMMT | 2:07:30 | | | | 288 | | | 20 | Glyncorrwg | Port Talbot Half Marathon | 11 Aug 19 |
ZXC | 43:24 | | | | 135 | | | 17 | Gnoll Estate | West Glamorgan League | 17 Mar 19 |
2018 V50 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:40 | | | | 76 | | | | Porthcawl | Porthcawl parkrun # 289 | 3 Nov 18 |
parkrun | 24:28 | | | | 80 | | | | Porthcawl | Porthcawl parkrun # 276 | 28 Jul 18 |
parkrun | 24:33 | | | | 50 | | | | Newport | Newport parkrun # 365 | 24 Feb 18 |
parkrun | 24:41 | | | | 16 | | | | Maesteg | Maesteg parkrun # 36 | 21 Apr 18 |
parkrun | 24:43 | | | | 85 | | | | Porthcawl | Porthcawl parkrun # 252 | 3 Feb 18 |
parkrun | 24:58 | | | | 105 | | | | Porthcawl | Porthcawl parkrun # 292 | 24 Nov 18 |
parkrun | 25:46 | | | | 135 | | | | Porthcawl | Porthcawl parkrun # 287 | 20 Oct 18 |
parkrun | 25:47 | | | | 111 | | | | Porthcawl | Porthcawl parkrun # 263 | 28 Apr 18 |
parkrun | 25:47 | | | | 167 | | | | Porthcawl | Porthcawl parkrun # 278 | 11 Aug 18 |
parkrun | 25:49 | | | | 113 | | | | Porthcawl | Porthcawl parkrun # 291 | 17 Nov 18 |
parkrun | 25:53 | | | | 68 | | | | Porthcawl | Porthcawl parkrun # 295 | 15 Dec 18 |
parkrun | 25:53 | | | | 141 | | | | Porthcawl | Porthcawl parkrun # 296 | 22 Dec 18 |
parkrun | 25:56 | | | | 93 | | | | Porthcawl | Porthcawl parkrun # 286 | 6 Oct 18 |
parkrun | 26:13 | | | | 132 | | | | Porthcawl | Porthcawl parkrun # 285 | 29 Sep 18 |
parkrun | 26:24 | | | | 30 | | | | Loch Leven | Loch Leven parkrun # 14 | 10 Nov 18 |
parkrun | 26:26 | | | | 142 | | | | Porthcawl | Porthcawl parkrun # 266 | 19 May 18 |
parkrun | 26:33 | | | | 126 | | | | Porthcawl | Porthcawl parkrun # 256 | 10 Mar 18 |
parkrun | 26:37 | | | | 170 | | | | Porthcawl | Porthcawl parkrun # 273 | 7 Jul 18 |
parkrun | 26:47 | | | | 138 | | | | Porthcawl | Porthcawl parkrun # 261 | 14 Apr 18 |
parkrun | 26:48 | | | | 158 | | | | Porthcawl | Porthcawl parkrun # 250 | 20 Jan 18 |
parkrun | 26:54 | | | | 84 | | | | Grangemoor | Grangemoor parkrun # 115 | 27 Jan 18 |
parkrun | 26:57 | | | | 152 | | | | Porthcawl | Porthcawl parkrun # 272 | 30 Jun 18 |
parkrun | 27:07 | | | | 131 | | | | Porthcawl | Porthcawl parkrun # 249 | 13 Jan 18 |
parkrun | 27:10 | | | | 147 | | | | Porthcawl | Porthcawl parkrun # 271 | 23 Jun 18 |
parkrun | 27:27 | | | | 93 | | | | Camperdown | Camperdown parkrun # 329 | 8 Sep 18 |
parkrun | 27:28 | | | | 160 | | | | Porthcawl | Porthcawl parkrun # 270 | 16 Jun 18 |
parkrun | 28:03 | | | | 219 | | | | Porthcawl | Porthcawl parkrun # 264 | 5 May 18 |
parkrun | 28:08 | | | | 199 | | | | Porthcawl | Porthcawl parkrun # 279 | 18 Aug 18 |
parkrun | 28:13 | | | | 116 | | | | Porthcawl | Porthcawl parkrun # 294 | 8 Dec 18 |
parkrun | 28:25 | | | | 261 | | | | Porthcawl | Porthcawl parkrun # 297 | 29 Dec 18 |
parkrun | 28:27 | | | | 191 | | | | Porthcawl | Porthcawl parkrun # 293 | 1 Dec 18 |
parkrun | 28:31 | | | | 54 | | | | Barry Island | Barry Island parkrun # 150 | 7 Apr 18 |
parkrun | 28:38 | | | | 78 | | | | Nostell | Nostell Priory parkrun # 182 | 10 Feb 18 |
parkrun | 28:46 | | | | 218 | | | | Porthcawl | Porthcawl parkrun # 267 | 26 May 18 |
parkrun | 28:57 | | | | 171 | | | | Porthcawl | Porthcawl parkrun # 254 | 17 Feb 18 |
parkrun | 29:26 | | | | 29 | | | | Merthyr | Merthyr parkrun # 62 | 21 Jul 18 |
parkrun | 29:29 | | | | 217 | | | | Porthcawl | Porthcawl parkrun # 283 | 15 Sep 18 |
parkrun | 29:49 | | | | 243 | | | | Porthcawl | Porthcawl parkrun # 274 | 14 Jul 18 |
parkrun | 29:57 | | | | 173 | | | | Porthcawl | Porthcawl parkrun # 284 | 22 Sep 18 |
parkrun | 30:51 | | | | 248 | | | | Porthcawl | Porthcawl parkrun # 269 | 9 Jun 18 |
parkrun | 31:01 | | | | 267 | | | | Porthcawl | Porthcawl parkrun # 259 | 31 Mar 18 |
parkrun | 31:40 | | | | 100 | | | | Rothwell | Rothwell parkrun # 46 | 4 Aug 18 |
parkrun | 36:18 | | | | 823 | | | | Cardiff | Cardiff parkrun # 575 | 25 Dec 18 |
parkrun | 43:10 | | | | 327 | | | | Porthcawl | Porthcawl parkrun # 257 | 17 Mar 18 |
5.5KMT | 30:59 | | | | 118 | | | 37 | Ogmore | Ogmore Castle Trail Run - BCRL # 1 | 9 May 18 |
7KXC | 37:28 | | | | 172 | | | 13 | Llanmadoc | West Glamorgan League | 23 Sep 18 |
5.6MMT | 45:34 | | | | 190 | | | | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 14 Jan 18 |
6MMT | 56:20 | | | | 98 | | | 17 | Cardiff | Cottrell Park Christmas Cracker 6 | 16 Dec 18 |
10KMT | 71:14 | | | | 247 | | | 120 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 9 Dec 18 |
7.3MMT | 75:22 | | | | 178 | | | 25 | Merthyr Mawr | Merthyr Mawr Rabbit Run | 16 Jun 18 |
8MMT | 89:52 | | | | 54 | | | 7 | Chepstow | Wentwood Weasel 8 | 2 Sep 18 |
11MMT | 1:49:09 | | | | 35 | | | 7 | Pontypool | Ponty Plod 11 | 14 Oct 18 |
HM | 2:07:23 | | | 2:20:14 | 8808 | | | 609 | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
HMMT | 2:19:51 | c | | | 357 | | | 31 | Glyncorrwg | Port Talbot Half Marathon | 12 Aug 18 |
Mar | 4:16:32 | | | 4:17:37 | 812 | | | 86 | Llanberis | Snowdonia Marathon Eryri | 27 Oct 18 |
60KMT | 10:29:53 | | | 10:30:10 | 112 | | | 20 | Llanberis | Scott Snowdonia Trail Ultra Marathon | 15 Jul 18 |
ZFL | 75:53 | | | | 122 | | | 8 | Pentyrch | Pentyrch (6.8M/1601ft) | 24 Apr 18 |
2017 V50 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:02 | | | | 52 | | | | Porthcawl | Porthcawl parkrun # 240 | 11 Nov 17 |
parkrun | 24:52 | | | | 90 | | | | Porthcawl | Porthcawl parkrun # 228 | 12 Aug 17 |
parkrun | 24:58 | | | | 26 | | | | Cwmbran | Cwmbran parkrun # 37 | 11 Mar 17 |
parkrun | 25:12 | | | | 31 | | | | Maesteg | Maesteg parkrun # 14 | 21 Oct 17 |
parkrun | 25:14 | | | | 16 | | | | Dolgellau | Dolgellau parkrun # 66 | 20 May 17 |
parkrun | 26:07 | | | | 157 | | | | Porthcawl | Porthcawl parkrun # 199 | 21 Jan 17 |
parkrun | 26:10 | | | | 124 | | | | Porthcawl | Porthcawl parkrun # 213 | 29 Apr 17 |
parkrun | 26:10 | | | | 141 | | | | Porthcawl | Porthcawl parkrun # 220 | 17 Jun 17 |
parkrun | 26:17 | | | | 105 | | | | Porthcawl | Porthcawl parkrun # 244 | 9 Dec 17 |
parkrun | 26:19 | | | | 97 | | | | Porthcawl | Porthcawl parkrun # 245 | 16 Dec 17 |
parkrun | 26:39 | | | | 129 | | | | Porthcawl | Porthcawl parkrun # 237 | 14 Oct 17 |
parkrun | 26:44 | | | | 165 | | | | Porthcawl | Porthcawl parkrun # 215 | 13 May 17 |
parkrun | 26:53 | | | | 141 | | | | Porthcawl | Porthcawl parkrun # 226 | 29 Jul 17 |
parkrun | 27:07 | | | | 160 | | | | Porthcawl | Porthcawl parkrun # 233 | 16 Sep 17 |
parkrun | 27:09 | | | | 62 | | | | Camperdown | Camperdown parkrun # 279 | 9 Sep 17 |
parkrun | 27:29 | | | | 124 | | | | St Andrews | St Andrews parkrun # 285 | 2 Dec 17 |
parkrun | 27:37 | | | | 187 | | | | Porthcawl | Porthcawl parkrun # 201 | 4 Feb 17 |
parkrun | 27:40 | | | | 160 | | | | Porthcawl | Porthcawl parkrun # 231 | 2 Sep 17 |
parkrun | 27:45 | | | | 153 | | | | Porthcawl | Porthcawl parkrun # 205 | 4 Mar 17 |
parkrun | 27:53 | | | | 134 | | | | Porthcawl | Porthcawl parkrun # 236 | 7 Oct 17 |
parkrun | 27:56 | | | | 217 | | | | Porthcawl | Porthcawl parkrun # 211 | 15 Apr 17 |
parkrun | 28:24 | | | | 170 | | | | Porthcawl | Porthcawl parkrun # 247 | 30 Dec 17 |
parkrun | 28:25 | | | | 204 | | | | Porthcawl | Porthcawl parkrun # 229 | 19 Aug 17 |
parkrun | 28:38 | | | | 167 | | | | Porthcawl | Porthcawl parkrun # 224 | 15 Jul 17 |
parkrun | 28:41 | | | | 233 | | | | Porthcawl | Porthcawl parkrun # 202 | 11 Feb 17 |
parkrun | 28:47 | | | | 188 | | | | Porthcawl | Porthcawl parkrun # 239 | 4 Nov 17 |
parkrun | 28:48 | | | | 176 | | | | Porthcawl | Porthcawl parkrun # 198 | 14 Jan 17 |
parkrun | 28:51 | | | | 170 | | | | Porthcawl | Porthcawl parkrun # 227 | 5 Aug 17 |
parkrun | 28:54 | | | | 180 | | | | Porthcawl | Porthcawl parkrun # 219 | 10 Jun 17 |
parkrun | 29:01 | | | | 138 | | | | Porthcawl | Porthcawl parkrun # 221 | 24 Jun 17 |
parkrun | 29:05 | | | | 199 | | | | Porthcawl | Porthcawl parkrun # 203 | 18 Feb 17 |
parkrun | 29:09 | | | | 208 | | | | Porthcawl | Porthcawl parkrun # 241 | 18 Nov 17 |
parkrun | 29:26 | | | | 95 | | | | Maesteg | Maesteg parkrun # 1 | 22 Jul 17 |
parkrun | 29:29 | | | | 240 | | | | Porthcawl | Porthcawl parkrun # 212 | 22 Apr 17 |
parkrun | 29:45 | | | | 197 | | | | Porthcawl | Porthcawl parkrun # 200 | 28 Jan 17 |
parkrun | 31:27 | | | | 254 | | | | Porthcawl | Porthcawl parkrun # 246 | 23 Dec 17 |
parkrun | 32:33 | | | | 213 | | | | Porthcawl | Porthcawl parkrun # 207 | 18 Mar 17 |
parkrun | 33:04 | | | | 272 | | | | Porthcawl | Porthcawl parkrun # 234 | 23 Sep 17 |
parkrun | 33:25 | | | | 255 | | | | Porthcawl | Porthcawl parkrun # 222 | 1 Jul 17 |
parkrun | 34:56 | | | | 237 | | | | Porthcawl | Porthcawl parkrun # 235 | 30 Sep 17 |
parkrun | 35:03 | | | | 251 | | | | Porthcawl | Porthcawl parkrun # 209 | 1 Apr 17 |
parkrun | 54:59 | | | | 367 | | | | Porthcawl | Porthcawl parkrun # 217 | 27 May 17 |
parkrun | 55:49 | | | | 382 | | | | Porthcawl | Porthcawl parkrun # 218 | 3 Jun 17 |
4.2MXC | 37:10 | | | | 175 | | | 13 | Kenfig | West Glamorgan League | 26 Nov 17 |
4.5MXC | 40:36 | | | | 165 | | | 9 | Llanmadoc | West Glamorgan League | 17 Sep 17 |
4.6MXC | 54:08 | | | | 250 | | | 22 | Port Talbot | West Glamorgan League | 15 Jan 17 |
10K | 58:13 | | | 59:39 | 1877 | | | 265 | Cardiff | Cardiff Bay 10K | 2 Apr 17 |
7.3MMT | 79:36 | | | | 140 | | | 31 | Merthyr Mawr | Merthyr Mawr Trail Running Festival 7.3 | 15 Jul 17 |
Mar | 4:22:08 | | | 4:23:42 | 909 | | | 92 | Llanberis | Brooks Snowdonia Marathon | 28 Oct 17 |
MarMT | 7:17:28 | | | 7:18:41 | 446 | | | 42 | Llanberis | Scott Snowdonia Trail Marathon | 23 Jul 17 |
2016 V50 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 23:45 | | | | 168 | | | 28 | Bridgend | Merthyr Mawr Lane 5K | 1 Jun 16 |
parkrun | 23:43 | | | | 95 | | | | Porthcawl | Porthcawl parkrun # 184 | 8 Oct 16 |
parkrun | 23:53 | | | | 88 | | | | Porthcawl | Porthcawl parkrun # 178 | 27 Aug 16 |
parkrun | 23:54 | | | | 83 | | | | Porthcawl | Porthcawl parkrun # 161 | 30 Apr 16 |
parkrun | 23:59 | | | | 59 | | | | Swansea Bay | Swansea Bay parkrun # 32 | 4 Jun 16 |
parkrun | 24:17 | | | | 58 | | | | Porthcawl | Porthcawl parkrun # 177 | 20 Aug 16 |
parkrun | 24:23 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 193 | 10 Dec 16 |
parkrun | 24:46 | | | | 44 | | | | Barry Island | Barry Island parkrun # 56 | 28 May 16 |
parkrun | 25:03 | | | | 98 | | | | Porthcawl | Porthcawl parkrun # 155 | 19 Mar 16 |
parkrun | 25:16 | | | | 103 | | | | Porthcawl | Porthcawl parkrun # 148 | 30 Jan 16 |
parkrun | 25:17 | | | | 131 | | | | Porthcawl | Porthcawl parkrun # 176 | 13 Aug 16 |
parkrun | 25:24 | | | | 83 | | | | Pontypridd | Pontypridd parkrun # 125 | 14 May 16 |
parkrun | 25:25 | | | | 48 | | | | Bryn Bach | Bryn Bach parkrun # 206 | 3 Sep 16 |
parkrun | 25:32 | | | | 137 | | | | Porthcawl | Porthcawl parkrun # 185 | 15 Oct 16 |
parkrun | 25:46 | | | | 120 | | | | Porthcawl | Porthcawl parkrun # 147 | 23 Jan 16 |
parkrun | 25:48 | | | | 87 | | | | Porthcawl | Porthcawl parkrun # 150 | 13 Feb 16 |
parkrun | 25:57 | | | | 87 | | | | Porthcawl | Porthcawl parkrun # 157 | 2 Apr 16 |
parkrun | 26:06 | | | | 173 | | | | Porthcawl | Porthcawl parkrun # 195 | 24 Dec 16 |
parkrun | 26:45 | | | | 114 | | | | Porthcawl | Porthcawl parkrun # 149 | 6 Feb 16 |
parkrun | 26:47 | | | | 121 | | | | Porthcawl | Porthcawl parkrun # 144 | 2 Jan 16 |
parkrun | 26:48 | | | | 98 | | | | Porthcawl | Porthcawl parkrun # 169 | 25 Jun 16 |
parkrun | 26:53 | | | | 112 | | | | Porthcawl | Porthcawl parkrun # 145 | 9 Jan 16 |
parkrun | 26:59 | | | | 132 | | | | Porthcawl | Porthcawl parkrun # 194 | 17 Dec 16 |
parkrun | 27:11 | | | | 143 | | | | Porthcawl | Porthcawl parkrun # 153 | 5 Mar 16 |
parkrun | 27:25 | | | | 170 | | | | Porthcawl | Porthcawl parkrun # 192 | 3 Dec 16 |
parkrun | 27:27 | | | | 131 | | | | Porthcawl | Porthcawl parkrun # 173 | 23 Jul 16 |
parkrun | 27:29 | | | | 117 | | | | Porthcawl | Porthcawl parkrun # 152 | 27 Feb 16 |
parkrun | 28:17 | | | | 124 | | | | Porthcawl | Porthcawl parkrun # 183 | 1 Oct 16 |
parkrun | 28:27 | | | | 189 | | | | Porthcawl | Porthcawl parkrun # 146 | 16 Jan 16 |
parkrun | 28:30 | | | | 187 | | | | Porthcawl | Porthcawl parkrun # 189 | 12 Nov 16 |
parkrun | 28:53 | | | | 141 | | | | Porthcawl | Porthcawl parkrun # 170 | 2 Jul 16 |
parkrun | 28:54 | | | | 211 | | | | Porthcawl | Porthcawl parkrun # 186 | 22 Oct 16 |
parkrun | 29:00 | | | | 174 | | | | Porthcawl | Porthcawl parkrun # 190 | 19 Nov 16 |
parkrun | 29:03 | | | | 162 | | | | Porthcawl | Porthcawl parkrun # 167 | 11 Jun 16 |
parkrun | 29:03 | | | | 171 | | | | Porthcawl | Porthcawl parkrun # 181 | 17 Sep 16 |
parkrun | 29:15 | | | | 133 | | | | Porthcawl | Porthcawl parkrun # 168 | 18 Jun 16 |
parkrun | 29:33 | | | | 197 | | | | Porthcawl | Porthcawl parkrun # 188 | 5 Nov 16 |
parkrun | 29:40 | | | | 153 | | | | Porthcawl | Porthcawl parkrun # 171 | 9 Jul 16 |
parkrun | 29:43 | | | | 219 | | | | Porthcawl | Porthcawl parkrun # 160 | 23 Apr 16 |
parkrun | 30:01 | | | | 79 | | | | Llyn Llech Owain | Llyn Llech Owain parkrun # 167 | 7 May 16 |
parkrun | 30:22 | | | | 233 | | | | Porthcawl | Porthcawl parkrun # 159 | 16 Apr 16 |
parkrun | 30:25 | | | | 220 | | | | Porthcawl | Porthcawl parkrun # 191 | 26 Nov 16 |
parkrun | 30:33 | | | | 200 | | | | Pontefract | Pontefract parkrun # 271 | 6 Aug 16 |
parkrun | 31:06 | | | | 212 | | | | Porthcawl | Porthcawl parkrun # 158 | 9 Apr 16 |
parkrun | 31:26 | | | | 62 | | | | Gnoll | Gnoll parkrun # 28 | 21 May 16 |
parkrun | 42:41 | | | | 313 | | | | Porthcawl | Porthcawl parkrun # 180 | 10 Sep 16 |
4.2MXC | 37:03 | | | | 243 | | | 19 | Kenfig | West Glamorgan League | 27 Nov 16 |
10K | 49:27 | | | 49:53 | 332 | | | 65 | Cwmavon | Richard Burton 10K | 6 Nov 16 |
10KMT | 57:15 | | | | 232 | | | 102 | Bridgend | Merthyr Mawr Christmas Pudding 10K | 11 Dec 16 |
HM | 1:47:30 | | | 1:53:47 | 3458 | | | 207 | Cardiff | Cardiff Half Marathon | 2 Oct 16 |
2015 V45 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:58 | | | | 64 | | | | Porthcawl | Porthcawl parkrun # 112 | 23 May 15 |
parkrun | 23:08 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 110 | 9 May 15 |
parkrun | 23:20 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 115 | 13 Jun 15 |
parkrun | 23:31 | | | | 75 | | | | Porthcawl | Porthcawl parkrun # 116 | 20 Jun 15 |
parkrun | 23:36 | | | | 83 | | | | Porthcawl | Porthcawl parkrun # 117 | 27 Jun 15 |
parkrun | 23:40 | | | | 67 | | | | Porthcawl | Porthcawl parkrun # 114 | 6 Jun 15 |
parkrun | 23:51 | | | | 50 | | | | Porthcawl | Porthcawl parkrun # 134 | 24 Oct 15 |
parkrun | 24:13 | | | | 75 | | | | Porthcawl | Porthcawl parkrun # 111 | 16 May 15 |
parkrun | 24:21 | | | | 95 | | | | Porthcawl | Porthcawl parkrun # 133 | 17 Oct 15 |
parkrun | 24:30 | | | | 76 | | | | Porthcawl | Porthcawl parkrun # 109 | 2 May 15 |
parkrun | 24:44 | | | | 90 | | | | Porthcawl | Porthcawl parkrun # 120 | 18 Jul 15 |
parkrun | 24:45 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 128 | 12 Sep 15 |
parkrun | 24:51 | | | | 75 | | | | Porthcawl | Porthcawl parkrun # 130 | 26 Sep 15 |
parkrun | 24:51 | | | | 94 | | | | Porthcawl | Porthcawl parkrun # 143 | 26 Dec 15 |
parkrun | 24:53 | | | | 96 | | | | Porthcawl | Porthcawl parkrun # 100 | 28 Feb 15 |
parkrun | 24:57 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 119 | 11 Jul 15 |
parkrun | 25:05 | | | | 95 | | | | Porthcawl | Porthcawl parkrun # 101 | 7 Mar 15 |
parkrun | 25:05 | | | | 118 | | | | Porthcawl | Porthcawl parkrun # 122 | 1 Aug 15 |
parkrun | 25:14 | | | | 77 | | | | Porthcawl | Porthcawl parkrun # 131 | 3 Oct 15 |
parkrun | 25:20 | | | | 84 | | | | Porthcawl | Porthcawl parkrun # 106 | 11 Apr 15 |
parkrun | 25:37 | | | | 108 | | | | Porthcawl | Porthcawl parkrun # 107 | 18 Apr 15 |
parkrun | 25:48 | | | | 135 | | | | Porthcawl | Porthcawl parkrun # 124 | 15 Aug 15 |
parkrun | 25:53 | | | | 86 | | | | Porthcawl | Porthcawl parkrun # 139 | 28 Nov 15 |
parkrun | 26:01 | | | | 117 | | | | Porthcawl | Porthcawl parkrun # 118 | 4 Jul 15 |
parkrun | 26:47 | | | | 128 | | | | Porthcawl | Porthcawl parkrun # 121 | 25 Jul 15 |
parkrun | 26:50 | | | | 114 | | | | Porthcawl | Porthcawl parkrun # 95 | 24 Jan 15 |
parkrun | 26:58 | | | | 95 | | | | Porthcawl | Porthcawl parkrun # 93 | 10 Jan 15 |
parkrun | 27:02 | | | | 80 | | | | Porthcawl | Porthcawl parkrun # 138 | 21 Nov 15 |
parkrun | 27:04 | | | | 98 | | | | Pontefract | Pontefract parkrun # 220 | 22 Aug 15 |
parkrun | 27:12 | | | | 128 | | | | Porthcawl | Porthcawl parkrun # 129 | 19 Sep 15 |
parkrun | 27:13 | | | | 78 | | | | Porthcawl | Porthcawl parkrun # 92 | 3 Jan 15 |
parkrun | 27:13 | | | | 29 | | | | Evesham | Evesham parkrun # 38 | 19 Dec 15 |
parkrun | 27:19 | | | | 135 | | | | Porthcawl | Porthcawl parkrun # 127 | 5 Sep 15 |
parkrun | 27:36 | | | | 131 | | | | Porthcawl | Porthcawl parkrun # 96 | 31 Jan 15 |
parkrun | 27:56 | | | | 116 | | | | Porthcawl | Porthcawl parkrun # 140 | 5 Dec 15 |
parkrun | 28:02 | | | | 124 | | | | Porthcawl | Porthcawl parkrun # 136 | 7 Nov 15 |
parkrun | 28:24 | | | | 136 | | | | Porthcawl | Porthcawl parkrun # 98 | 14 Feb 15 |
parkrun | 28:56 | | | | 118 | | | | Porthcawl | Porthcawl parkrun # 104 | 28 Mar 15 |
parkrun | 29:16 | | | | 238 | | | | Cardiff | Cardiff parkrun # 363 | 1 Jan 15 |
parkrun | 29:20 | | | | 130 | | | | Porthcawl | Porthcawl parkrun # 97 | 7 Feb 15 |
parkrun | 29:24 | | | | 97 | | | | Porthcawl | Porthcawl parkrun # 141 | 12 Dec 15 |
parkrun | 29:37 | | | | 172 | | | | Porthcawl | Porthcawl parkrun # 132 | 10 Oct 15 |
parkrun | 30:00 | | | | 155 | | | | Porthcawl | Porthcawl parkrun # 99 | 21 Feb 15 |
parkrun | 30:38 | | | | 168 | | | | Porthcawl | Porthcawl parkrun # 126 | 29 Aug 15 |
parkrun | 34:37 | | | | 270 | | | | Porthcawl | Porthcawl parkrun # 105 | 4 Apr 15 |
parkrun | 34:53 | | | | 191 | | | | Porthcawl | Porthcawl parkrun # 94 | 17 Jan 15 |
HM | 1:49:12 | | | 1:54:34 | 4031 | | | 234 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
Mar | 4:13:13 | | | 4:28:08 | 18651 | | | 1269 | London | Virgin London Marathon | 26 Apr 15 |
2014 V45 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:00 | | | | 81 | | | | Porthcawl | Porthcawl parkrun # 59 | 17 May 14 |
parkrun | 24:05 | | | | 58 | | | | Porthcawl | Porthcawl parkrun # 61 | 31 May 14 |
parkrun | 24:11 | | | | 76 | | | | Porthcawl | Porthcawl parkrun # 54 | 12 Apr 14 |
parkrun | 24:18 | | | | 75 | | | | Porthcawl | Porthcawl parkrun # 57 | 3 May 14 |
parkrun | 24:22 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 72 | 16 Aug 14 |
parkrun | 24:29 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 58 | 10 May 14 |
parkrun | 24:30 | | | | 63 | | | | Porthcawl | Porthcawl parkrun # 52 | 29 Mar 14 |
parkrun | 24:35 | | | | 55 | | | | Porthcawl | Porthcawl parkrun # 50 | 15 Mar 14 |
parkrun | 24:39 | | | | 62 | | | | Porthcawl | Porthcawl parkrun # 60 | 24 May 14 |
parkrun | 24:42 | | | | 65 | | | | Porthcawl | Porthcawl parkrun # 56 | 26 Apr 14 |
parkrun | 24:43 | | | | 83 | | | | Porthcawl | Porthcawl parkrun # 71 | 9 Aug 14 |
parkrun | 24:46 | | | | 52 | | | | Porthcawl | Porthcawl parkrun # 43 | 25 Jan 14 |
parkrun | 24:50 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 49 | 8 Mar 14 |
parkrun | 24:50 | | | | 79 | | | | Porthcawl | Porthcawl parkrun # 80 | 11 Oct 14 |
parkrun | 24:55 | | | | 69 | | | | Porthcawl | Porthcawl parkrun # 88 | 6 Dec 14 |
parkrun | 25:01 | | | | 61 | | | | Porthcawl | Porthcawl parkrun # 70 | 2 Aug 14 |
parkrun | 25:02 | | | | 90 | | | | Porthcawl | Porthcawl parkrun # 69 | 26 Jul 14 |
parkrun | 25:09 | | | | 80 | | | | Porthcawl | Porthcawl parkrun # 81 | 18 Oct 14 |
parkrun | 25:09 | | | | 71 | | | | Porthcawl | Porthcawl parkrun # 85 | 15 Nov 14 |
parkrun | 25:10 | | | | 65 | | | | Porthcawl | Porthcawl parkrun # 66 | 5 Jul 14 |
parkrun | 25:11 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 78 | 27 Sep 14 |
parkrun | 25:18 | | | | 78 | | | | Porthcawl | Porthcawl parkrun # 82 | 25 Oct 14 |
parkrun | 25:29 | | | | 53 | | | | Porthcawl | Porthcawl parkrun # 40 | 4 Jan 14 |
parkrun | 25:35 | | | | 67 | | | | Porthcawl | Porthcawl parkrun # 65 | 28 Jun 14 |
parkrun | 25:40 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 87 | 29 Nov 14 |
parkrun | 25:41 | | | | 81 | | | | Porthcawl | Porthcawl parkrun # 67 | 12 Jul 14 |
parkrun | 26:05 | | | | 90 | | | | Porthcawl | Porthcawl parkrun # 76 | 13 Sep 14 |
parkrun | 26:39 | | | | 60 | | | | Porthcawl | Porthcawl parkrun # 44 | 1 Feb 14 |
parkrun | 26:46 | | | | 122 | | | | Porthcawl | Porthcawl parkrun # 74 | 30 Aug 14 |
parkrun | 27:22 | | | | 95 | | | | Porthcawl | Porthcawl parkrun # 75 | 6 Sep 14 |
parkrun | 28:01 | | | | 114 | | | | Porthcawl | Porthcawl parkrun # 64 | 21 Jun 14 |
parkrun | 28:41 | | | | 113 | | | | Porthcawl | Porthcawl parkrun # 63 | 14 Jun 14 |
parkrun | 28:58 | | | | 100 | | | | Porthcawl | Porthcawl parkrun # 79 | 4 Oct 14 |
parkrun | 29:47 | | | | 99 | | | | Porthcawl | Porthcawl parkrun # 42 | 18 Jan 14 |
parkrun | 30:00 | | | | 118 | | | | Porthcawl | Porthcawl parkrun # 41 | 11 Jan 14 |
parkrun | 30:29 | | | | 68 | | | | Porthcawl | Porthcawl parkrun # 46 | 15 Feb 14 |
2013 V45 Ogmore Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:39 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 28 | 12 Oct 13 |
parkrun | 24:55 | | | | 56 | | | | Porthcawl | Porthcawl parkrun # 25 | 21 Sep 13 |
parkrun | 25:21 | | | | 64 | | | | Porthcawl | Porthcawl parkrun # 26 | 28 Sep 13 |
parkrun | 25:27 | | | | 64 | | | | Porthcawl | Porthcawl parkrun # 19 | 10 Aug 13 |
parkrun | 25:32 | | | | 63 | | | | Porthcawl | Porthcawl parkrun # 24 | 14 Sep 13 |
parkrun | 26:05 | | | | 69 | | | | Porthcawl | Porthcawl parkrun # 18 | 3 Aug 13 |
parkrun | 26:11 | | | | 88 | | | | Porthcawl | Porthcawl parkrun # 14 | 6 Jul 13 |
parkrun | 26:13 | | | | 80 | | | | Porthcawl | Porthcawl parkrun # 39 | 28 Dec 13 |
parkrun | 26:20 | | | | 54 | | | | Porthcawl | Porthcawl parkrun # 16 | 20 Jul 13 |
parkrun | 26:21 | | | | 61 | | | | Porthcawl | Porthcawl parkrun # 38 | 21 Dec 13 |
parkrun | 26:22 | | | | 64 | | | | Porthcawl | Porthcawl parkrun # 36 | 7 Dec 13 |
parkrun | 26:26 | | | | 70 | | | | Porthcawl | Porthcawl parkrun # 17 | 27 Jul 13 |
parkrun | 26:55 | | | | 65 | | | | Porthcawl | Porthcawl parkrun # 13 | 29 Jun 13 |
parkrun | 27:23 | | | | 64 | | | | Porthcawl | Porthcawl parkrun # 10 | 8 Jun 13 |
parkrun | 27:34 | | | | 48 | | | | Porthcawl | Porthcawl parkrun # 35 | 30 Nov 13 |
parkrun | 28:17 | | | | 82 | | | | Porthcawl | Porthcawl parkrun # 7 | 18 May 13 |
parkrun | 28:24 | | | | 89 | | | | Porthcawl | Porthcawl parkrun # 8 | 25 May 13 |
parkrun | 28:29 | | | | 127 | | | | Pontefract | Pontefract parkrun # 106 | 15 Jun 13 |
parkrun | 28:37 | | | | 94 | | | | Porthcawl | Porthcawl parkrun # 9 | 1 Jun 13 |
parkrun | 28:57 | | | | 79 | | | | Porthcawl | Porthcawl parkrun # 5 | 4 May 13 |
parkrun | 30:48 | | | | 100 | | | | Porthcawl | Porthcawl parkrun # 2 | 13 Apr 13 |
parkrun | 31:21 | | | | 91 | | | | Porthcawl | Porthcawl parkrun # 3 | 20 Apr 13 |
parkrun | 31:23 | | | | 85 | | | | Porthcawl | Porthcawl parkrun # 34 | 23 Nov 13 |
parkrun | 31:41 | | | | 116 | | | | Porthcawl | Porthcawl parkrun # 1 | 6 Apr 13 |
parkrun | 32:34 | | | | 88 | | | | Porthcawl | Porthcawl parkrun # 12 | 22 Jun 13 |