Club: Newport H Gender: Male Age Group: V65 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown Previous Lead: Alan Warner 1980-1985

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 1996 1995 1993 1992 1990 1989 1988 1986 Event 1985 1984 1983 1982 1980 1978 1500 3:49.35 1500 1500 3:49.35 3000 7:49.80 3000 8:18.6 3000 7:49.80 7:55.58 2Miles 8:26.71 2Miles 2Miles 8:26.71 5000 13:18.6 5000 5000 13:18.6 13:54.59 10000 27:39.14 10000 28:02.48 10000 28:15.22 27:39.14 28:22.94 3000SC 8:32.00 3000SC 3000SC 8:32.00 5K 21:19 5K 21:19 5K 5M 22:43 5M 22:43 5M 10K 27:59 10K 34:27 29:44 28:04 10K 28:17 27:59 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 1996 1995 1993 1992 1990 1989 1988 1986 Event 1985 1984 1983 1982 1980 1978 15K 43:07 15K 43:07 15K 10M 46:49 10M 48:26 46:49 10M HM 60:59 HM 60:59 HM 61:14 Mar 2:07:13 Mar 2:20:04 2:10:06 2:12:44 2:08:20 2:22:12 Mar 2:07:13 2:08:05

Performances	Submit
1978 1979 1980 1982 1983 1984 1985 1986 1988 1989 1990 1992 1993 1995 1996 2004 2008 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Newport H
Event	Perf				Pos				Venue	Meeting	Date
10KMT	47:47				102				Merthyr Mawr	Merthyr Mawr Pudding Run 10K	15 Dec 13
2008 V50 Newport H
Event	Perf				Pos				Venue	Meeting	Date
10K	34:27				17			1	Westminster	Asics British 10K London Run	6 Jul 08
2004 V45 Newport H
Event	Perf				Pos				Venue	Meeting	Date
5K	21:19				49				Honolulu HI, USA	DIAMOND HEAD DUET 5KM, HAWAII	9 Dec 04
1996 V40 Newport H
Event	Perf				Pos				Venue	Meeting	Date
10M	48:26								Washington DC, USA	Cherry Blossom 10	31 Mar 96
1995 V35 Newport H
Event	Perf				Pos				Venue	Meeting	Date
10K	29:44				1				Hatch End	Harrow 10km	1 Apr 95
1993 V35 Newport H
Event	Perf				Pos				Venue	Meeting	Date
3000	8:18.6				2				Cwmbran	-	14 Jul 93
Mar	2:20:04				13				Stuttgart, GER	IAAF World Championships	14 Aug 93
1992 V35 Newport H
Event	Perf				Pos				Venue	Meeting	Date
5M	22:43				4				Dublin, IRL	Sworld	8 Mar 92
Mar	2:10:06				1				Toronto, CAN	-	4 Oct 92
1990 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:12:44				4				Auckland, NZL	Commonwealth Games	30 Jan 90
1989 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
15K	43:07				5				Tampa FL, USA	Gasparilla Distance Classic 15K	11 Feb 89
10M	46:49				3				Washington DC, USA	Cherry	2 Apr 89
1988 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
10K	28:04				1				Bowling Green KY, USA	BGC	22 Oct 88
Mar	2:08:20				1				New York NY, USA	New York City Marathon	6 Nov 88
1986 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
10000	28:02.48				3				Edinburgh	Commonwealth Games	26 Jul 86
HM	60:59	a			2				Newcastle-South Shields	GNR/AAA	8 Jun 86
Mar	2:22:12				20				Stuttgart, GER	European Championships	30 Aug 86
1985 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
10K	28:17				2				Battersea Park	AAA's 10K	13 Apr 85
HM	61:14				1				Birmingham	Birmingham Pearl Assurance Half Marathon	11 Aug 85
Mar	2:07:13				1				Chicago IL, USA	-	20 Oct 85
Mar	2:08:16				1				London	London Marathon	21 Apr 85
1984 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
3000	7:49.80				10				Crystal Palace	PTG	13 Jul 84
3000	7:54.49				13				Crystal Palace	Nike Classic / AAA	18 Aug 84
10000	28:15.22				4	h3			Los Angeles CA, USA	Olympic Games	3 Aug 84
10000	28:28.08				8				Los Angeles CA, USA	Olympic Games	6 Aug 84
10K	27:59				1				Birmingham	Rank/AAA	28 Apr 84
Mar	2:08:05				1				Chicago IL, USA	-	21 Oct 84
1983 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
3000	7:55.58				2				Crystal Palace	IAC	9 Sep 83
10000	27:39.14				4				Oslo, NOR	Bislett Games	9 Jul 83
10000	27:47.57				6	h1			Helsinki, FIN	IAAF World Championships	7 Aug 83
10000	28:15.03				12				Helsinki, FIN	IAAF World Championships	9 Aug 83
SHORT10K	28:01				5				Los Angeles CA, USA (77m)	-	2 Oct 83
HMDH	61:25				1				Tredegar-Caerphilly	-	11 Sep 83
1982 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
5000	13:18.6				2				Lisbon (A), POR	Inv	10 Jun 82
10000	28:22.94				7				Athens, GRE	European Championships	6 Sep 82
10000	29:13.68				11				Brisbane, AUS	Commonwealth Games	3 Oct 82
1980 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
2Miles	8:26.71				8				Crystal Palace	Talbot International Games	27 Jun 80
3000SC	8:32.00				6				Crystal Palace	IAC	8 Aug 80
1979 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
SHORT10M	46:20				1				Walton	Marathon Windows Walton 10	14 Oct 79
1978 SEN Newport H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:49.35				10	h2			Edmonton, CAN	Commonwealth Games	11 Aug 78
5000	13:54.59				11				Edmonton, CAN	Commonwealth Games	10 Aug 78
5000	14:10.76				7	h2			Edmonton, CAN	Commonwealth Games	8 Aug 78

Total Performances: 42

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