2017 SEN Ilford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 55.7 | | | | 5 | ns | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
800 | 2:08.51 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
1500 | 4:48.3 | | | | 3 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
3000 | 9:55.73 | | | | 3 | A | | | Woodford Green | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
5000 | 17:49.67 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
5KXCL | 15:11 | | | | | L1 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
8KXC | 29:03 | | | | 93 | | | | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |