| 2020 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Hour | 16309 | | | | 14 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 12 Mar 20 |
| 5MXC | 32:34 | | | | 138 | | | 13 | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 5MXC | 32:54 | | | | 123 | | | 13 | Lloyd Park | Sportsystems Surrey Men's League Division 1 | 8 Feb 20 |
| 14KXC | 60:58 | | | | 392 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 20M | 2:21:00 | c | | | 7 | | | 1 | Eton | Dorney Lake Weekend Races | 5 Sep 20 |
| 2019 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.83 | | | | 5 | B | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 3000 | 10:18.5 | | | | 5 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 3000 | 10:20.01 | | | | 9 | | | | Tooting Bec | Herne Hill Harriers Open | 29 Jun 19 |
| 10000 | 35:59.36 | | | | 9 | 4 | | | Catford | Ladywell 10000m | 1 Sep 19 |
| Hour | 15795 | | | | 15 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 14 Mar 19 |
| parkrun | 17:40 | | | | 12 | | | | Dulwich | Dulwich parkrun # 377 | 11 May 19 |
| parkrun | 17:55 | | | | 8 | | | | Tooting Common | Tooting Common parkrun # 176 | 6 Jul 19 |
| parkrun | 18:00 | | | | 6 | | | | Tooting Common | Tooting Common parkrun # 165 | 20 Apr 19 |
| parkrun | 18:22 | | | | 11 | | | | Tooting Common | Tooting Common parkrun # 149 | 1 Jan 19 |
| parkrun | 18:38 | | | | 10 | | | 1 | Tooting Common | Tooting Common parkrun # 196 | 23 Nov 19 |
| parkrun | 18:38 | | | | 3 | | | 1 | Normanby Hall | Normanby Hall parkrun # 109 | 28 Dec 19 |
| parkrun | 19:38 | | | | 6 | | | 1 | Tooting Common | Tooting Common parkrun # 193 | 2 Nov 19 |
| parkrun | 19:44 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 272 | 21 Dec 19 |
| 5MXC | 31:00 | | | | 146 | | | 15 | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 5MXC | 32:28 | | | | 127 | | | 16 | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 8.3KXC | 33:09 | | | | 155 | | | 21 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 8.5KXC | 34:01 | | | | 193 | | | 22 | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 9KXC | 35:55 | | | | 42 | | | 20 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 10K | 36:58 | | | 38:14 | 591 | | | 54 | London | Vitality London 10,000 | 27 May 19 |
| 10KNAD | 39:29 | | | | 15 | | | 3 | Herne Hill | Frank Harmer Memorial 10K | 3 Mar 19 |
| 15KXC | 57:59 | | | | 379 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10M | 63:12 | | | 63:13 | 54 | | | 14 | Brockham | Dorking 10 | 2 Jun 19 |
| HM | 80:42 | | | 80:47 | 35 | | | 11 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 6 Oct 19 |
| Mar | 2:54:30 | c | | | 1453 | | | 300 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.3 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 1500 | 4:55.67 | | | | 4 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 1500 | 4:59.1 | | | | 11 | ns | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 1500 | 5:02.5 | | | | 3 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| 3000 | 10:35.83 | | | | 2 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 10000 | 37:48.56 | | | | 7 | 3 | | | Catford | Kent AC Club & Open Championships | 2 Sep 18 |
| Hour | 15717 | | | | 9 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 29 Mar 18 |
| 400H | 75.5 | | | | 2 | A | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 400H | 75.6 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 2000SC | 7:46.05 | | | | 3 | ns | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 3ML | 17:23 | | | | 19 | L2 | | 5 | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 18:15 | | | | 8 | | | 1 | Tooting Common | Tooting Common parkrun # 145 | 8 Dec 18 |
| parkrun | 18:47 | | | | 8 | | | | Tooting Common | Tooting Common parkrun # 135 | 29 Sep 18 |
| parkrun | 18:48 | | | | 14 | | | | Tooting Common | Tooting Common parkrun # 129 | 18 Aug 18 |
| parkrun | 19:11 | | | | 14 | | | 1 | Tooting Common | Tooting Common parkrun # 120 | 9 Jun 18 |
| parkrun | 19:25 | | | | 22 | | | | Tooting Common | Tooting Common parkrun # 132 | 8 Sep 18 |
| 5.8KL | 21:49 | | | | 100 | L2 | | 18 | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5MXC | 31:07 | | | | 69 | | | 9 | Morden Park | South of Thames CCA 5 Championships | 24 Nov 18 |
| 5MXC | 32:01 | | | | 151 | | | 15 | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
| 8.3KXC | 31:59 | | | | 121 | | | 15 | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 5.65MXC | 34:44 | | | | 15 | | | 8 | Richmond Park | Surrey County Masters' Championships | 20 Oct 18 |
| 12KXC | 49:15 | | | | 101 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
| 12KXC | 51:06 | | | | 712 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 83:19 | c | | | 398 | | | 56 | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| Mar | 3:04:21 | c | | | 1417 | | | 270 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.87 | | | | 6 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 800 | 2:26.21 | | | | 6 | ns | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 1500 | 5:00.47 | | | | 8 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| 5000 | 18:13.98 | | | | 3 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 1 Apr 17 |
| Hour | 15791 | | | | 9 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 29 Mar 17 |
| 400H | 76.4 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 2000SC | 7:31.5 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 2000SC | 7:44.3 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 3ML | 17:32 | | | | 11 | L6 | | | Wimbledon | Surrey Road Relays | 2 Sep 17 |
| parkrun | 18:28 | | | | 9 | | | 1 | Tooting Common | Tooting Common parkrun # 57 | 25 Feb 17 |
| parkrun | 18:30 | | | | 16 | | | | Tooting Common | Tooting Common parkrun # 72 | 10 Jun 17 |
| parkrun | 18:34 | | | | 8 | | | 1 | Tooting Common | Tooting Common parkrun # 93 | 25 Nov 17 |
| parkrun | 18:52 | | | | 6 | | | 1 | Normanby Hall | Normanby Hall parkrun # 8 | 23 Dec 17 |
| 5.25KL | 18:13 | | | | 9 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 6.38KL | 24:01 | | | | 40 | L5 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 8KXC | 34:14 | | | | 168 | | | 20 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 33:07 | | | | 111 | | | 13 | Reigate | Start Fitness Surrey Men's League Division 1 | 14 Oct 17 |
| 10K | 38:07 | | | 38:27 | 441 | | | 42 | London | Vitality London 10,000 | 29 May 17 |
| HM | 86:12 | | | 86:14 | 26 | | | 2 | London Victoria Park | RunThrough Victoria Park Half Marathon | 2 Dec 17 |
| Mar | 3:02:20 | c | | | 2201 | | | 481 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:27 | | | | 68 | W2 | | | London | City of London Mile | 19 Jun 16 |
| parkrun | 18:39 | | | | 6 | | | 1 | Tooting Common | Tooting Common parkrun # 45 | 10 Dec 16 |
| parkrun | 18:54 | | | | 21 | | | | Tooting Common | Tooting Common parkrun # 43 | 26 Nov 16 |
| parkrun | 19:00 | | | | 5 | | | | Scunthorpe | Scunthorpe parkrun # 180 | 30 Jul 16 |
| parkrun | 19:16 | | | | 13 | | | | Tooting Common | Tooting Common parkrun # 31 | 27 Aug 16 |
| parkrun | 19:23 | | | | 27 | | | | Brockwell | Brockwell parkrun # 262 | 23 Jan 16 |
| parkrun | 19:26 | | | | 10 | | | | Scunthorpe | Scunthorpe parkrun # 202 | 31 Dec 16 |
| parkrun | 19:27 | | | | 22 | | | | Tooting Common | Tooting Common parkrun # 23 | 2 Jul 16 |
| parkrun | 19:36 | | | | 22 | | | | Tooting Common | Tooting Common parkrun # 3 | 13 Feb 16 |
| 7.5MXC | 46:12 | | | | 98 | | | 4 | Beckenham Place Park | South of Thames CCA 7.5 | 17 Dec 16 |
| HMNAD | 86:38 | | | 86:44 | 43 | | | | Richmond | Old Deer Park Richmond Half Marathon | 21 Feb 16 |
| Mar | 3:04:02 | | | 3:04:15 | 116 | | | 34 | York | Plusnet Yorkshire Marathon | 9 Oct 16 |
| 2015 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:06 | | | | 9 | | | | Brockenhurst | Brockenhurst parkrun # 109 | 15 Aug 15 |
| parkrun | 20:11 | | | | 30 | | | | Brockwell | Brockwell parkrun # 237 | 1 Aug 15 |
| parkrun | 20:17 | | | | 16 | | | | Brockwell | Brockwell parkrun # 249 | 24 Oct 15 |
| 2014 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:47 | | | | 9 | | | 1 | Scunthorpe | Scunthorpe parkrun # 68 | 7 Jun 14 |
| parkrun | 18:58 | | | | 15 | | | | Brockwell | Brockwell parkrun # 167 | 15 Mar 14 |
| parkrun | 19:29 | | | | 15 | | | | Brockwell | Brockwell parkrun # 185 | 26 Jul 14 |
| parkrun | 19:40 | | | | 10 | | | | Brockwell | Brockwell parkrun # 180 | 14 Jun 14 |
| parkrun | 20:17 | | | | 21 | | | | Brockwell | Brockwell parkrun # 163 | 15 Feb 14 |
| 2013 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 18 | | | | Brockwell | Brockwell parkrun # 149 | 16 Nov 13 |
| parkrun | 19:48 | | | | 15 | | | | Brockwell | Brockwell parkrun # 136 | 17 Aug 13 |
| parkrun | 19:52 | | | | 14 | | | | Brockwell | Brockwell parkrun # 142 | 28 Sep 13 |
| parkrun | 20:02 | | | | 10 | | | 1 | Scunthorpe | Scunthorpe parkrun # 45 | 28 Dec 13 |
| parkrun | 20:07 | | | | 15 | | | | Brockwell | Brockwell parkrun # 154 | 21 Dec 13 |
| parkrun | 20:39 | | | | 23 | | | | Brockwell | Brockwell parkrun # 132 | 13 Jul 13 |
| parkrun | 20:50 | | | | 40 | | | | Brockwell | Brockwell parkrun # 125 | 25 May 13 |
| parkrun | 21:32 | | | | 37 | | | | Brockwell | Brockwell parkrun # 123 | 11 May 13 |
| parkrun | 23:04 | | | | 193 | | | | Old Deer Park | Old Deer Park parkrun # 123 | 6 Apr 13 |
| 10M | 71:32 | | | | 19 | | | 2 | Winterton | Winterton Show 10 | 7 Jul 13 |
| HM | 1:49:03 | | | 1:49:27 | 420 | | | | Scunthorpe | North Lincolnshire Half Marathon | 28 Apr 13 |
| HMNAD | 90:40 | | | 90:58 | 58 | | | | Richmond | Richmond Running Festival Half Marathon | 22 Sep 13 |
| Mar | 3:17:32 | | | 3:37:57 | | | | | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 13 |
| 2012 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:11 | | | | 91 | | | | Scunthorpe | Scunthorpe Annual 10K | 20 Jul 12 |
| Mar | 3:40:41 | | | 3:52:18 | 4128 | | | | Frankfurt, GER | BMW Frankfurt Marathon | 28 Oct 12 |