Club: Derby/St. Albans Striders Gender: Male Age Group: V45 County: Derbyshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2002 2001 2000 1998 1997 3000 8:26.0 3000 8:26.0 5000 14:40.78 5000 15:25.6 15:06.3 15:15.6 15:20.1 14:49.7 14:40.78 3000SC 9:20.3 3000SC 9:36.2 9:58.7 9:20.3 DNS 5K 15:31 20:52 19:47 17:37 19:02 5K 15:31 parkrun 16:46 18:41 19:09 18:09 18:15 17:35 33:25 16:46 parkrun 10K 32:56 48:05 33:49 10K 32:56 HM 75:08 1:44:36 HM 75:08 Mar 2:28:09 Mar 2:28:09

Performances	Submit
1997 1998 2000 2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V45 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:41				9			1	St Albans	St Albans parkrun # 341	23 Jun 18
parkrun	23:02				100				St Albans	St Albans parkrun # 367	22 Dec 18
parkrun	28:16				251				St Albans	St Albans parkrun # 357	13 Oct 18
8.4KXC	34:56				132			34	Milton Keynes	Results Base Chiltern League	10 Feb 18
9.15KXC	36:25				227			33	Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	10 Nov 18
9.2KXC	37:31				132			26	Luton	Chiltern League	1 Dec 18
10KXC	37:52				69			10	Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
12KXC	47:06				51				Watford	Hertfordshire County Championships	7 Jan 18
12KXC	52:50				880				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
2017 V45 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:09				14			1	St Albans	St Albans parkrun # 266	21 Jan 17
parkrun	19:09				8			1	St Albans	St Albans parkrun # 313	16 Dec 17
9.2KXC	34:18				130			29	Luton	Results Base Chiltern League	2 Dec 17
10.2KXC	41:12				144			37	Keysoe	Chiltern League	14 Jan 17
2016 V45 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				4				St Albans	St Albans parkrun # 228	7 May 16
parkrun	18:11				7			1	St Albans	St Albans parkrun # 232	4 Jun 16
parkrun	18:21				7				Sheffield Hallam	Sheffield Hallam parkrun # 298	18 Jun 16
parkrun	19:11				7			1	St Albans	St Albans parkrun # 213	23 Jan 16
parkrun	22:44				78				St Albans	St Albans parkrun # 209	1 Jan 16
parkrun	24:47				205				Sheffield Hallam	Sheffield Hallam parkrun # 323	24 Dec 16
parkrun	26:36				201				St Albans	St Albans parkrun # 230	21 May 16
parkrun	26:48				238				St Albans	St Albans parkrun # 253	29 Oct 16
2015 V40 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5K	20:52				34			10	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 15
parkrun	18:15				5				St Albans	St Albans parkrun # 185	18 Jul 15
parkrun	18:24				4				St Albans	St Albans parkrun # 165	28 Feb 15
parkrun	18:30				8				St Albans	St Albans parkrun # 196	3 Oct 15
parkrun	24:21				136				St Albans	St Albans parkrun # 207	19 Dec 15
ZXC	38:19				134			25	Milton Keynes	Apex Sports Chiltern League (inc British Athletics Cross Challenge)	7 Feb 15
2014 V40 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5K	19:47				22			8	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 14
parkrun	17:35				5			1	St Albans	St Albans parkrun # 142	27 Sep 14
parkrun	18:57				10				St Albans	St Albans parkrun # 119	19 Apr 14
parkrun	19:39				9			1	St Albans	St Albans parkrun # 105	4 Jan 14
parkrun	19:54				3			1	St Albans	St Albans parkrun # 110	8 Feb 14
parkrun	20:35				9			1	St Albans	St Albans parkrun # 106	11 Jan 14
parkrun	26:08				153				St Albans	St Albans parkrun # 154	20 Dec 14
parkrun	33:02				230				St Albans	St Albans parkrun # 147	1 Nov 14
2013 V40 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:25				150				St Albans	St Albans parkrun # 102	21 Dec 13
ZXC	43:15				225			60	Watford	Apex Sports Chiltern League	19 Oct 13
2012 V40 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5K	17:37				6			1	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 12
parkrun	16:46				4			1	Sheffield Hallam	Sheffield Hallam parkrun # 112	6 Oct 12
parkrun	17:10				3			1	St Albans	St Albans parkrun # 14	14 Apr 12
parkrun	17:31				6				St Albans	St Albans parkrun # 50	22 Dec 12
parkrun	NT				3			1	St Albans	St Albans parkrun # 51	29 Dec 12
5.994KL	20:43				43	L2			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
ZXC	32:16				23			2	Shuttleworth	Apex Sports Chiltern League	10 Nov 12
ZXC	33:01				33			2	Oxford	Apex Sports Chiltern League	20 Oct 12
ZXC	42:26				7			6	Digswell	Hertfordshire County Masters' Championships	18 Mar 12
ZXCL	15:20				4	L2			St. Albans	St. Albans Relays	15 Sep 12
2011 V40 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5K	19:02				20			5	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 11
10K	48:05				218			57	Aylesbury	Bearbrook 10K	14 Aug 11
ZXC	28:49				74			6	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	29:48				114			13	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	36:52				79			15	St Albans	Apex Sports Chiltern League	3 Dec 11
ZXCL	17:42				5	L4			Biggleswade	SEAA Relay Championships	1 Oct 11
2010 V35 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
HM	1:48:30			1:44:36	447				St. Albans	St. Albans Half Marathon	13 Jun 10
2009 V35 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
ZXC	35:44				53				Perivale	Metropolitan League	14 Feb 09
ZXC	44:37				163				Parliament Hill	English National Championships	21 Feb 09
2008 V35 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
ZXC	27:12				17				Claybury	Metropolitan League	11 Oct 08
ZXC	29:41				25				Wormwood Scrubs	Metropolitan League	8 Nov 08
2007 V35 Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
10K	33:49				3				St. Albans	St Albans 10k	20 May 07
ZXC	26:37				14				Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	28:08				14				Ruislip	London City Runner Metropolitan League	13 Oct 07
ZXC	28:55				18				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
2005 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5000	15:25.6				3				Abingdon	Division 4	7 May 05
5000	15:27.0				2				Derby	BRITISH ATHLETICS LEAGUE Division Four	4 Jun 05
10K	32:56				8				Sheffield	SHEFFIELD LORD MAJOR'S 10km Sheffield	6 Mar 05
HM	75:08				2				Aberdeen	PERFORMANCE PLUS DYCE HALF-MARATHON Aberdeen	7 Aug 05
2004 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5000	15:06.3				6				Norwich	Division 4	8 May 04
5000	15:17.1				2	B			Abingdon	-	31 Jul 04
5000	15:22.92				1	B			Kingston	-	3 Jul 04
5K	15:31				4				Blisworth	BLISWORTH 5km Northamptonshire	21 May 04
2003 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5000	15:15.6				1	B			Blackpool	NoEAA MEN'S LEAGUE D1 Blackpool	3 May 03
5000	15:16.6				1	B			Leeds	NoEAA MEN'S LEAGUE D1	5 Jul 03
5000	15:26.0				1	B			Abingdon	BAL MEN'S QUALIFYING MATCH Abingdon, Oxfordshire	13 Sep 03
3000SC	9:36.2				3				Abingdon	BAL MEN'S QUALIFYING MATCH Abingdon, Oxfordshire	13 Sep 03
2002 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5000	15:20.1				1	B			Derby	NoEAA MEN'S LEAGUE D1	3 Aug 02
5000	15:34.7				3	B			Watford	BAL QUALIFIER Watford, Hertfordshire	14 Sep 02
5000	15:36.6				1rB				Cleckheaton	NoEAA	4 May 02
5000	15:38.5				5				Grimsby	NoEAA MEN'S LEAGUE D1 Grimsby	6 Jul 02
3000SC	9:58.7				1rB				Cleckheaton	NoEAA	4 May 02
Mar	2:28:09				42				London	London Marathon	14 Apr 02
2001 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5000	14:49.7				1				Derby	Division 2SE Derby	7 Jul 01
5000	14:50.1				1				Sheffield	Division 2SE Sheffield	2 Jun 01
5000	15:12.7				1	B			Oldham	NORTH OF ENGLAND MEN'S DIVISION 2	8 Sep 01
2000 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
3000SC	9:20.3				1				Cleckheaton	Division Three SE Cleckheaton	3 Jun 00
3000SC	9:42.4				1				Hull	Division 3SE Hull	8 Jul 00
1998 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
5000	14:40.78				10				Solihull	BMC Grand Prix	5 Sep 98
3000SC	DNS								Wythenshawe	BMC Grand Prix	3 Jun 98
1997 SEN Derby/St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
3000	8:26.0				1				Stretford	BMC	26 Aug 97

Total Performances: 88

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