| 2019 V45 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:26 | | | | 359 | | | | Woodley | Woodley parkrun # 332 | 1 Jan 19 |
| 2018 V45 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:14 | | | | 122 | | | | Woodley | Woodley parkrun # 317 | 29 Sep 18 |
| parkrun | 27:25 | | | | 132 | | | | Woodley | Woodley parkrun # 325 | 24 Nov 18 |
| 9KXC | 53:51 | | | | 314 | | 102 | 69 | Eversley | Thames Valley League | 21 Oct 18 |
| 5.8MXC | 49:28 | | | | | | 85 | 57 | Woodley | Thames Valley League | 28 Oct 18 |
| 10K | 43:48 | | | | 120 | | 16 | 1 | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 18 |
| SHORTHM | 94:39 | | | 94:51 | 65 | | 8 | 3 | Uxbridge | Hillingdon Half Marathon | 25 Feb 18 |
| ZXC | 46:44 | | | | 183 | | 22 | 13 | Reading | Thames Valley League | 14 Jan 18 |
| ZXC | 49:04 | | | | 163 | | 25 | 12 | Bracknell | Thames Valley League | 4 Feb 18 |
| ZXC | 53:33 | | | | 270 | | 71 | 49 | Bradenham | Thames Valley League | 2 Dec 18 |
| ZXC | 57:21 | | | | 315 | | 92 | 60 | Sandhurst | Thames Valley League | 25 Nov 18 |
| 2017 V45 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:18 | | | | 36 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 266 | 30 Sep 17 |
| HM | 1:40:51 | | | 1:42:42 | 677 | | 99 | 16 | Wokingham | Wokingham Half Marathon | 12 Feb 17 |
| HM | 1:41:20 | | | 1:45:57 | 1547 | | 167 | 15 | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| Mar | 3:38:11 | | | 3:39:15 | 271 | | 41 | 3 | Dubai, UAE | Standard Chartered Dubai Marathon | 20 Jan 17 |
| 86.73K | 9:06:26 | | | | | | 178 | 60 | Durban-Pietermaritzburg, RSA | Comrades Marathon | 4 Jun 17 |
| ZXC | 43:41 | | | | 104 | | 14 | 7 | Handy Cross | Thames Valley League | 3 Dec 17 |
| ZXC | 43:49 | | | | 168 | | 25 | 15 | Eton | Thames Valley League | 12 Nov 17 |
| ZXC | 48:45 | | | | 196 | | 32 | 15 | Lightwater Valley | Thames Valley League | 15 Jan 17 |
| ZXC | 49:29 | | | | 95 | | 13 | 5 | Hillingdon | Thames Valley League | 8 Oct 17 |
| 2016 V40 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:58 | | | | 36 | | 3 | 1 | Wycombe Rye | Wycombe Rye parkrun # 186 | 19 Mar 16 |
| 10K | 45:54 | | | | 59 | | 6 | 3 | Swallowfield | Swallowfield 10K | 18 Sep 16 |
| HMMT | 1:55:08 | | | 1:55:33 | 233 | | 43 | 11 | Bungay | Bungay Black Dog Half Marathon | 17 Apr 16 |
| HMMT | 1:56:32 | | | 1:56:41 | 67 | | 18 | 1 | Wimbledon | Run Wimbledon Half Marathon | 8 Oct 16 |
| 89.13K | 9:54:32 | a | | | | | 577 | 231 | Pietermaritzburg - Durban, RSA | Comrades Marathon | 29 May 16 |
| ZXC | 38:42 | | | | 196 | | 33 | 19 | Broadmoor | Thames Valley League | 18 Dec 16 |
| ZXC | 44:01 | | | | 209 | | 30 | 17 | Eton | Thames Valley League | 13 Nov 16 |
| ZXC | 44:19 | | | | 140 | | 17 | 9 | Bradenham | Thames Valley League | 4 Dec 16 |
| ZXC | 54:52 | | | | 268 | | 64 | 36 | Bracknell | Thames Valley League | 17 Jan 16 |
| 2015 V40 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:43 | | | 49:02 | 174 | | 34 | 8 | Reading | Wargrave 10K | 14 Jun 15 |
| ZXC | 45:07 | | | | 277 | | 59 | 42 | Sandhurst | Thames Valley League | 22 Nov 15 |
| ZXC | 49:23 | | | | 203 | | 39 | 28 | Handy Cross | Thames Valley League | 29 Nov 15 |
| 2014 V40 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 48:03 | | | 48:03 | 18 | | 3 | 2 | Eton | Maxifuel Winter 10K Series | 22 Feb 14 |
| 2013 V40 Wargrave & Twyford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:03 | | | 51:29 | 268 | | 57 | 8 | Reading | Wargrave 10K | 9 Jun 13 |
| 10M | 88:05 | | | 88:55 | 796 | | 213 | 80 | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |