| 2022 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:09.22 | | | | 8 | | | | Cudworth | Yorkshire County Championships | 15 May 22 |
| 3.507ML | 18:46 | | | | 1 | L2 | | | Dam Flask | Dam Flask Relays (inc. South Yorkshire Championships) | 28 Jun 22 |
| 7.8KL | 24:49 | | | | 21 | L1 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 9KXC | 35:12 | | | | 46 | | | | Kiveton Park | Yorkshire County Championships | 8 Jan 22 |
| 10K | 32:14 | | | 32:17 | 91 | | | | Partington | Trafford 10K | 6 Mar 22 |
| 13.5KXC | 48:29 | | | | 98 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 SEN Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:34 | | | | 12 | L4 | | | Sheffield | Northern Counties Relay Championships | 23 Oct 21 |
| 4.71KMTL | 16:02 | | | | 10 | L4 | | | Sheffield | Rother Valley Relays | 23 Jun 21 |
| 5KXCL | 18:04 | | | | 52 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 6KL | 20:11 | | | | 35 | L2 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10KXC | 36:26 | | | | 18 | | | | Graves Park | Up & Running South Yorkshire League | 12 Dec 21 |
| 10KXC | 37:31 | | | | 10 | | | | Penistone | Up & Running South Yorkshire League | 31 Oct 21 |
| 2020 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:34 | c | | | 9 | | | | York | Big Flat Runway 10K | 4 Oct 20 |
| 2019 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:44 | | | 16:45 | 45 | O | | | Doncaster | Doncaster Town Centre 5K | 10 Jul 19 |
| 5.6KL | 19:16 | | | | 55 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 3.507ML | 19:30 | | | | 6 | L2 | | | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 25 Jun 19 |
| 12KXC | 45:10 | | | | 521 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 74:26 | | | 74:29 | 31 | | | | Wilmslow | Wilmslow Half Marathon | 24 Mar 19 |
| Mar | 2:34:26 | c | | | 180 | | | | London | Virgin London Marathon | 28 Apr 19 |
| 2018 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.3KXC | 30:12 | | | | 82 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 10K | 35:03 | | | 35:04 | 6 | | | | Doncaster | Cusworth 10K | 30 Sep 18 |
| 10K | 35:25 | | | 35:29 | 104 | | | | Partington | Trafford 10K | 2 Sep 18 |
| 10K | 35:31 | | | 35:38 | 285 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 10MMT | 60:19 | | | 60:20 | 17 | | | | Chiswick | Fullers Thames Towpath 10 | 8 Apr 18 |
| HM | 76:15 | | | 76:18 | 19 | | | | Thames Ditton | Hampton Court Half Marathon | 18 Feb 18 |
| Mar | 2:41:56 | | | 2:41:58 | 1 | | | | Stratford-upon-Avon | Rotary Shakespeare Marathon | 13 May 18 |
| 2017 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.6 | | | | 4 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 1500 | 4:47.67 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 3000 | 9:44.87 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 5.25KL | 17:20 | | | | 54 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 8KXC | 33:25 | | | | 153 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 31:37 | | | | 46 | | | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
| 10K | 34:24 | | | 34:29 | 3 | | | | London Regent's Park | Regent's Park Summer 10K Series | 7 May 17 |
| 10K | 35:38 | | | 35:43 | 24 | | | | Richmond | Ranelagh Harriers Richmond 10K | 18 Jun 17 |
| 10.2KXC | 40:27 | | | | 129 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 10M | 58:22 | | | 58:23 | 20 | | | | Brockham | Dorking 10 | 4 Jun 17 |