| 2019 V45 Northbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.165ML | 24:24 | | | | 64 | L7 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 2018 V45 Northbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:48 | | | | 119 | | | | Coventry | Coventry parkrun # 429 | 15 Sep 18 |
| 3.165ML | 23:17 | | | | 35 | L12 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
| 9.6KXC | 43:56 | | | | 220 | | | | Northbrook | Birmingham League Division 3 | 10 Nov 18 |
| 10K | 48:06 | | | 48:13 | 58 | | | 19 | Kites Hardwick | Draycote Water Winter 10K Series | 11 Mar 18 |
| 10K | 48:52 | | | 48:58 | 53 | | | 16 | Kites Hardwick | Draycote Water Summer 10K Series | 8 Apr 18 |
| 10KXC | 53:21 | | | | 228 | | | | Cheltenham | Birmingham League Division 2 | 10 Feb 18 |
| 12KXC | 68:36 | | | | 2090 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 V40 Northbrook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:07 | | | | 33 | | | | Rugby | Rugby parkrun # 36 | 12 Aug 17 |
| 6KXCL | 30:11 | | | | 50 | L4 | | | Wolverhampton | Midland Counties Relay Championships | 21 Oct 17 |
| 5M | 37:48 | | | | 193 | | | 51 | Coventry | Sphinx AC Summer 5 | 14 Jun 17 |
| 5.5MXC | 43:34 | | | | 261 | | | | Lilleshall | Birmingham League Division 2 | 11 Nov 17 |
| 10K | 47:15 | | | 47:32 | 92 | | | 27 | Rugby | Draycote Water 10K | 13 Aug 17 |
| 10K | 48:47 | | | 48:59 | 538 | | | 71 | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 6.4MXC | 52:15 | | | | 255 | | | | Stratford on Avon | Birmingham League Division 2 | 2 Dec 17 |
| 7MXC | 56:19 | | | | 147 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
| 10M | 86:47 | | | | 160 | | | 33 | Barby | Rugby 10 | 17 Sep 17 |