| 2025 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:53 | | | | 90 | | | | Crewe | Crewe parkrun # 296 | 10 May 25 |
| parkrun | 26:14 | | | | 110 | | | | Crewe | Crewe parkrun # 295 | 3 May 25 |
| parkrun | 26:25 | | | | 109 | | | | Crewe | Crewe parkrun # 298 | 12 Apr 25 |
| parkrun | 27:37 | | | | 124 | | | | Crewe | Crewe parkrun # 298 | 24 May 25 |
| parkrun | 27:53 | | | | 196 | | | | Delamere | Delamere parkrun # 543 | 29 Mar 25 |
| parkrun | 29:17 | | | | 156 | | | | Crewe | Crewe parkrun # 292 | 1 Mar 25 |
| 2024 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:39 | | | 22:16 | 615 | | 121 | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| parkrun | 25:26 | | | | 74 | | | | Crewe | Crewe parkrun # 252 | 8 Jun 24 |
| parkrun | 25:55 | | | | 82 | | | | Crewe | Crewe parkrun # 242 | 30 Mar 24 |
| parkrun | 28:39 | | | | 219 | | | | Trentham Gardens | Trentham Gardens parkrun # 122 | 10 Aug 24 |
| parkrun | 33:23 | | | | 138 | | | | Belvoir Castle Summer | Belvoir Castle parkrun # 136 | 21 Sep 24 |
| 5M | 36:32 | | | 37:06 | 319 | | 54 | | Stoke on Trent | VeloRunner Alsager 5 | 4 Feb 24 |
| 10K | 45:39 | | | 45:50 | 184 | | 26 | 12 | Nantwich | Nantwich 10K | 17 Mar 24 |
| HM | 2:02:57 | | | 2:03:59 | 1161 | | 260 | | Wrexham | Village Bakery Wrexham Half Marathon | 18 Feb 24 |
| 2023 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:03 | | | | 23 | | 1 | 1 | The Wammy | The Wammy parkrun # 226 | 16 Dec 23 |
| parkrun | 23:28 | | | | 62 | | | | Congleton | Congleton parkrun # 505 | 11 Nov 23 |
| parkrun | 23:49 | | | | 22 | | 2 | 1 | Crewe | Crewe parkrun # 190 | 11 Mar 23 |
| parkrun | 24:28 | | | | 72 | | | | Congleton | Congleton parkrun # 498 | 23 Sep 23 |
| parkrun | 24:37 | | | | 64 | | | | Crewe | Crewe parkrun # 200 | 20 May 23 |
| parkrun | 24:43 | | | | 41 | | | 1 | Crewe | Crewe parkrun # 206 | 8 Jul 23 |
| parkrun | 26:28 | | | | 63 | | | | Crewe | Crewe parkrun # 215 | 9 Sep 23 |
| parkrun | 26:44 | | | | 69 | | | | Crewe | Crewe parkrun # 212 | 19 Aug 23 |
| parkrun | 27:04 | | | | 81 | | | 1 | Northwich | Northwich parkrun # 222 | 18 Nov 23 |
| parkrun | 32:01 | | | | 196 | | | | Crewe | Crewe parkrun # 187 | 18 Feb 23 |
| 5M | 34:59 | | | 35:10 | 266 | | 49 | | Stoke on Trent | VeloRunner Alsager 5 | 5 Feb 23 |
| 10K | 45:42 | | | | 298 | | 57 | | Wrexham | Helena Tipping Wrexham 10K | 23 Jul 23 |
| 10K | 45:59 | | | 46:18 | 953 | | 171 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 49:32 | | | 49:39 | 106 | | 12 | | Newcastle-under-lyme | KMF Newcastle AC 10K | 10 Sep 23 |
| HM | 1:47:55 | | | 1:48:29 | 722 | | 115 | | Wrexham | Village Bakery Wrexham Half Marathon | 12 Feb 23 |
| HM | 1:56:24 | | | 1:58:18 | 811 | | 115 | | Warrington | RunThrough Warrington Running Festival Half Marathon | 24 Sep 23 |
| 20M | 2:50:20 | | | 2:50:25 | 186 | | 53 | | Knighton | Knighton 20 | 19 Mar 23 |
| Mar | 3:34:21 | c | | | 9787 | | 1941 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:05 | | | 21:29 | 495 | | 95 | | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5K | 22:08 | | | 22:24 | 329 | | 63 | | Christleton | Christleton 5K | 13 May 22 |
| parkrun | 24:17 | | | | 32 | | 2 | 1 | Crewe | Crewe parkrun # 154 | 28 May 22 |
| parkrun | 24:20 | | | | 42 | | | 1 | Crewe | Crewe parkrun # 153 | 21 May 22 |
| parkrun | 25:54 | | | | 69 | | | | Crewe | Crewe parkrun # 181 | 31 Dec 22 |
| parkrun | 26:11 | | | | 50 | | | 1 | Crewe | Crewe parkrun # 142 | 5 Mar 22 |
| 5M | 36:23 | | | 36:43 | 283 | | 60 | | Stoke on Trent | VeloRunner Alsager 5 | 6 Feb 22 |
| 10K | 44:51 | | | 44:55 | 50 | | 8 | | Nantwich | Nantwich 10K | 20 Mar 22 |
| 10K | 44:39 | | | 45:15 | 239 | | 58 | | Wrexham | Helena Tipping Wrexham 10K | 24 Jul 22 |
| HM | 1:43:34 | | | 1:44:17 | 169 | | 23 | | Knutsford | RunThrough Tatton Half Marathon | 5 Nov 22 |
| 20M | 2:59:35 | | | | 92 | | 16 | | Crewe | South Cheshire 20 | 4 Sep 22 |
| Mar | 3:43:16 | | | 3:44:56 | 781 | | 133 | | Chester | MBNA Chester Marathon | 2 Oct 22 |
| 2021 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:33 | c | | | 392 | | 67 | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| 5K | 21:42 | c | | | 149 | B | 47 | | Kingsley | Mid Cheshire 5K | 30 Apr 21 |
| 10K | 46:10 | | | | 130 | | 16 | | Newcastle under lyme | KMF Newcastle AC 10K | 8 Aug 21 |
| 10K | 46:37 | | | 47:14 | 303 | | 35 | | Knutsford | Knutsford 10K | 17 Oct 21 |
| HM | 1:48:02 | c | | | 253 | | 38 | | Wrexham | Village Bakery Wrexham Half Marathon | 5 Sep 21 |
| HM | 1:50:22 | | | 1:51:04 | 670 | | 86 | | Chester | Essar Chester Half Marathon | 19 Sep 21 |
| Mar | 3:49:13 | c | | | 9765 | | 2239 | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:12 | | | | 105 | | | | The Wammy | The Wammy parkrun # 97 | 25 Jan 20 |
| parkrun | 25:28 | | | | 92 | | | | Crewe | Crewe parkrun # 111 | 14 Mar 20 |
| parkrun | 25:33 | | | | 87 | | | | Crewe | Crewe parkrun # 102 | 4 Jan 20 |
| 5M | 40:43 | | | 41:21 | 497 | | 132 | | Alsager | Alsager 5 | 2 Feb 20 |
| 2019 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:44 | | | 23:02 | 335 | | 71 | | Christleton | Christleton 5K | 17 May 19 |
| 5K | 22:46 | | | 23:09 | 441 | | 86 | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 5K | 23:56 | | | | 78 | | 23 | | Hollins Green | North Cheshire Grand Prix Hollins Green 5K | 23 Jun 19 |
| parkrun | 22:27 | | | | 56 | | | | The Wammy | The Wammy parkrun # 52 | 23 Mar 19 |
| parkrun | 24:08 | | | | 40 | | | 1 | Crewe | Crewe parkrun # 76 | 13 Jul 19 |
| parkrun | 25:02 | | | | 74 | | | | Crewe | Crewe parkrun # 48 | 1 Jan 19 |
| parkrun | 27:01 | | | | 82 | | | | Crewe | Crewe parkrun # 82 | 24 Aug 19 |
| parkrun | 33:22 | | | | 224 | | | | Crewe | Crewe parkrun # 77 | 20 Jul 19 |
| 5M | 38:58 | | | 39:12 | 414 | | 94 | | Alsager | Alsager 5 | 3 Feb 19 |
| 5MMT | 39:19 | | | 39:25 | 91 | | 18 | | Stone | Westbridge 5 | 2 Jun 19 |
| HM | 1:48:42 | | | 1:50:12 | 981 | | 197 | | Wrexham | Village Bakery Wrexham Half Marathon | 17 Feb 19 |
| Mar | 4:21:11 | | | 4:35:48 | 7487 | | 1546 | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:25 | | | | 62 | | 10 | | Crewe | South Cheshire 5K Series | 29 May 18 |
| parkrun | 22:40 | | | | 36 | | | 1 | The Wammy | The Wammy parkrun # 23 | 1 Sep 18 |
| parkrun | 23:16 | | | | 37 | | 3 | 1 | The Wammy | The Wammy parkrun # 33 | 10 Nov 18 |
| parkrun | 23:24 | | | | 62 | | | | The Wammy | The Wammy parkrun # 1 | 24 Mar 18 |
| parkrun | 23:25 | | | | 57 | | | | Congleton | Congleton parkrun # 319 | 29 Dec 18 |
| parkrun | 23:34 | | | | 61 | | | 1 | The Wammy | The Wammy parkrun # 9 | 19 May 18 |
| parkrun | 23:41 | | | | 41 | | | | Congleton | Congleton parkrun # 292 | 30 Jun 18 |
| parkrun | 23:46 | | | | 37 | | 3 | 1 | Crewe | Crewe parkrun # 33 | 29 Sep 18 |
| parkrun | 23:50 | | | | 50 | | | | Crewe | Crewe parkrun # 2 | 24 Feb 18 |
| parkrun | 23:59 | | | | 50 | | | 1 | Crewe | Crewe parkrun # 5 | 17 Mar 18 |
| parkrun | 24:03 | | | | 25 | | 2 | 1 | Crewe | Crewe parkrun # 44 | 15 Dec 18 |
| parkrun | 24:23 | | | | 99 | | | | Hanley | Hanley parkrun # 331 | 27 Jan 18 |
| parkrun | 24:23 | | | | 40 | | | 1 | Crewe | Crewe parkrun # 12 | 5 May 18 |
| parkrun | 24:47 | | | | 45 | | | | Crewe | Crewe parkrun # 28 | 25 Aug 18 |
| 4M | 32:33 | | | | 123 | | 23 | | Cheadle | Cheadle 4 | 8 Jul 18 |
| 5M | 39:32 | | | 39:54 | 412 | | 84 | | Alsager | Alsager 5 | 4 Feb 18 |
| 5MNAD | 41:12 | | | 41:19 | 95 | | 22 | | Ipstones | Ipstones 5-ish | 8 Sep 18 |
| 5MMT | 39:49 | | | 40:00 | 115 | | 20 | | Stone | Westbridge 5 | 3 Jun 18 |
| 5MMT | 39:59 | | | 40:06 | 151 | | 24 | | Hednesford | Staffs Knot 5 | 25 Jul 18 |
| 10K | 48:46 | | | 48:55 | 193 | | 45 | | Crewe | Air Products 10K / 5K | 1 Apr 18 |
| 10K | 48:51 | | | 49:14 | 169 | | 17 | | Newcastle-under-Lyme | Newcastle (Staffs) 10K | 15 Apr 18 |
| 10K | 49:15 | | | 49:27 | 123 | | 18 | | Newcastle | Clayton 10K | 9 May 18 |
| 10K | 50:17 | | | 50:31 | 95 | | 20 | | Werrington | Werrington 10K | 14 Oct 18 |
| 10K | 51:16 | | | 51:45 | 444 | | 86 | | Telford | Telford 10K | 7 Jan 18 |
| 10K | 52:13 | | | 52:20 | 176 | | 44 | | Tittensor | Trentham 10K incl British Masters Championships | 5 Aug 18 |
| 10M | 85:57 | | | 86:07 | 153 | | 26 | | Standon | Flying Fox 10 | 4 Nov 18 |
| HM | 1:51:09 | | | 1:53:00 | 1597 | | 248 | | Chester | Essar Chester Half Marathon | 29 Apr 18 |
| 2017 SEN South Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 25:23 | | | | 106 | | 16 | | Crewe | South Cheshire 5K Series | 25 Jul 17 |
| 5K | 26:21 | | | | 125 | | 31 | | Crewe | South Cheshire 5K Series - Queens Park Quacker 5K | 27 Jun 17 |
| parkrun | 24:12 | | | | 58 | | | | Congleton | Congleton parkrun # 259 | 11 Nov 17 |
| parkrun | 24:46 | | | | 75 | | | | Congleton | Congleton parkrun # 245 | 5 Aug 17 |
| parkrun | 25:20 | | | | 85 | | | | Congleton | Congleton parkrun # 242 | 15 Jul 17 |
| parkrun | 25:23 | | | | 58 | | | 1 | Delamere | Delamere parkrun # 228 | 30 Sep 17 |
| parkrun | 25:29 | | | | 110 | | | | Congleton | Congleton parkrun # 243 | 22 Jul 17 |
| parkrun | 25:54 | | | | 90 | | | 1 | Congleton | Congleton parkrun # 234 | 20 May 17 |
| 10K | 51:52 | | | 52:16 | 273 | | 61 | | Farndon | Farndon 10K | 15 Oct 17 |
| 10K | 55:45 | | | 57:02 | 798 | | 158 | | Manchester | We Love Manchester 10K | 9 Jul 17 |
| 10K | 61:49 | | | 62:28 | 403 | | 164 | | Whitchurch | Sir John Talbot’s School Whitchurch 10K | 9 Apr 17 |
| 10K | 57:55 | | | 1:47:05 | 8833 | | 3068 | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| HM | 1:55:33 | | | 1:56:23 | 203 | | 51 | | Northwich | Cheshire Half Marathon | 8 Oct 17 |
| HM | 2:12:47 | a | | 2:56:51 | 27149 | | 9463 | | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |