| 2022 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 30.42 | | | | 1 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 2021 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.73 | | | | 4 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| DT2K | 20.51 | | | | 4 | B | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| HT7.26K | 29.02 | | | | 2 | A | | | Hereford | Midland League - Worcs/Here/West | 15 Aug 21 |
| 2019 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.03 | | | | 5 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| DT2K | 20.81 | | | | 6 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| HT7.26K | 31.27 | | | | 1 | B | | | Tipton | Midland League Division 4 | 4 Aug 19 |
| HT7.26K | 30.17 | | | | 3 | A | | | Burton | Midland League Division 4 | 19 May 19 |
| HT7.26K | 30.05 | | | | 3 | A | | | Loughborough | Midland League Division 4 | 16 Jun 19 |
| HT7.26K | 27.26 | | | | 3 | A | | | Burton | Midland League Division 4 | 6 Jul 19 |
| JT800 | 20.71 | | | | 7 | B | | | Burton | Midland League Division 4 | 6 Jul 19 |
| 2018 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 30.82 | | | | 4 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| HT7.26K | 30.39 | | | | 4 | A | | | Burton | Midland League Division 4 | 2 Jun 18 |
| HT7.26K | 30.35 | | | | 1 | B | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| 2017 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.09 | | | | 2 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| SP7.26K | 8.02 | | | | 6 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| DT2K | 21.87 | | | | 5 | A | | | Telford | Athletics Direct Midland League Division 3 | 6 May 17 |
| DT2K | 21.83 | | | | 3 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| HT7.26K | 32.07 | | | | 5 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| HT7.26K | 31.42 | | | | 2 | B | | | Coventry | Athletics Direct Midland League Division 3 - awaiting finalised version from the league | 4 Jun 17 |
| HT7.26K | 30.67 | | | | 4 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| JT800 | 17.35 | | | | 6 | A | | | Abingdon | Athletics Direct Midland League Division 3 | 16 Jul 17 |
| 2016 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.55 | | | | 4 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| SP7.26K | 8.44 | | | | 2 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| SP7.26K | 8.31 | | | | 5 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| SP7.26K | 8.12 | | | | 4 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| SP7.26K | 7.55 | | | | 4 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| DT2K | 21.26 | | | | 6 | B | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| DT2K | 19.91 | | | | 5 | B | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| DT2K | 19.85 | | | | 5 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| HT7.26K | 31.22 | | | | 2 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| HT7.26K | 31.15 | | | | 3 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| HT7.26K | 30.72 | | | | 3 | A | | | Tamworth | Athletics Direct Midland League Division 2 | 8 May 16 |
| HT7.26K | 28.85 | | | | 3 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| HT7.26K | 28.21 | | | | 5 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| JT800 | 21.06 | | | | 6 | A | | | Cheltenham | Athletics Direct Midland League Division 2 | 6 Aug 16 |
| JT800 | 15.05 | | | | 6 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
| 2015 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.62 | | | | 4 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| SP7.26K | 8.28 | | | | 4 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| SP7.26K | 7.82 | | | | 6 | B | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| DT2K | 20.79 | | | | 6 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| DT2K | 20.78 | | | | 4 | B | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| HT7.26K | 32.17 | | | | 4 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| HT7.26K | 31.95 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| HT7.26K | 31.74 | | | | 5 | A | | | Wolverhampton | Athletics Direct Midland League Division 1 | 6 Jun 15 |
| HT7.26K | 30.20 | | | | 3 | A | | | Newport | Athletics Direct Midland League Division 1 | 5 Jul 15 |
| 2014 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.45 | | | | 3 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| SP7.26K | 8.06 | | | | 3 | B | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| SP7.26K | 7.96 | | | | 4 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| SP7.26K | 7.83 | | | | 5 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| DT2K | 21.19 | | | | 4 | B | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| DT2K | 21.19 | | | | 5 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| HT7.26K | 34.40 | | | | 3 | A | | | Loughborough | Serveline Midland League Division 2 | 6 Jul 14 |
| HT7.26K | 33.71 | | | | 4 | A | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| HT7.26K | 32.61 | | | | 3 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| HT7.26K | 31.99 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| HT7.26K | 31.84 | | | | 4 | A | | | Coventry | Serveline Midland League Division 2 | 4 May 14 |
| 2013 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.45 | | | | 5 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| SP7.26K | 8.40 | | | | 2 | B | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| SP7.26K | 8.16 | | | | 3 | B | | | Corby | Plastics Plus Midland League Division 3 | 7 Jul 13 |
| SP7.26K | 7.80 | | | | 5 | B | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| HT7.26K | 32.47 | | | | 4 | A | | | Coventry | Plastics Plus Midland League Division 3 | 9 Jun 13 |
| HT7.26K | 31.82 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| HT7.26K | 25.82 | | | | 1 | B | | | Tamworth | Plastics Plus Midland League Division 3 (rearranged) | 20 Jul 13 |
| 2012 SEN Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.53 | | | | 3 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| SP7.26K | 8.35 | | | | 4 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| SP7.26K | 8.07 | | | | 6 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| SP7.26K | 7.94 | | | | 4 | B | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| DT2K | 20.83 | | | | 3 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| HT7.26K | 34.84 | | | | 3 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| HT7.26K | 34.74 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| HT7.26K | 34.71 | | | | 4 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| HT7.26K | 34.05 | | | | 3 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| HT7.26K | 34.03 | | | | 4 | A | | | Kettering | Up & Running Midland League Division 4 | 4 Aug 12 |
| 2011 U23 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.45 | | | | 2 | B | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| SP7.26K | 8.34 | | | | 6 | | | | Brecon | Welsh Senior League Division 1 | 23 Apr 11 |
| SP7.26K | 8.24 | | | | 3 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| SP7.26K | 8.08 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| DT2K | 20.06 | | | | 6 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| HT7.26K | 34.20 | | | | 1 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| HT7.26K | 34.16 | | | | 3 | A | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| HT7.26K | 33.48 | | | | 3 | A | | | Tipton | Up & Running Midland League Division 5 | 14 Aug 11 |
| HT7.26K | 32.08 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 14 May 11 |
| HT7.26K | 31.63 | | | | 1 | | | | Wrexham | Welsh Senior League Division 1 | 21 May 11 |
| HT7.26K | 30.09 | | | | 3 | A | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| 2010 U23 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 7.69 | | | | 3 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| SP7.26K | 7.63 | | | | 4 | B | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| SP7.26K | 7.51 | | | | 6 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| SP7.26K | 7.40 | | | | 5 | B | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| HT7.26K | 33.85 | | | | 3 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| HT7.26K | 33.82 | | | | 5 | | | | Yate | 10 In 100 Cup Semi Final - Men | 24 Jul 10 |
| HT7.26K | 33.77 | | | | 3 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
| HT7.26K | 33.65 | | | | 3 | A | | | Newport | Up and Running Midland League Division 6 | 3 Jul 10 |
| HT7.26K | 33.04 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| HT7.26K | 33.00 | | | | 3 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| HT7.26K | 31.14 | | | | 1 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 2009 U23 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.05 | | | | 4 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| SP7.26K | 7.92 | | | | 3 | B | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| DT2K | 18.35 | | | | 2 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| HT7.26K | 32.05 | | | | 2 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| HT7.26K | 31.56 | | | | 3 | A | | | Solihull | Midland League Division 5 | 2 May 09 |
| HT7.26K | 30.27 | | | | 2 | B | | | Leamington | Midland League Division 5 | 7 Jun 09 |
| HT7.26K | 30.16 | | | | 3 | A | | | Burton | Midland League Division 5 | 4 Jul 09 |
| HT7.26K | 29.71 | | | | 3 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| HT7.26K | 29.68 | | | | 2 | B | | | Leamington | Midland League Division 5 | 2 Aug 09 |
| HT7.26K | 29.20 | | | | 4 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| HT7.26K | 27.69 | | | | 4 | | | | Cardiff | Welsh Athletics Open | 13 May 09 |
| 2008 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 25.08 | | | | | | | | Cheltenham | National Junior Athletic League - Severn | 29 Jun 08 |
| HT7.26K | 34.15 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| HT6K | 39.73 | | | | | | | | Cheltenham | National Junior Athletic League - Severn | 29 Jun 08 |
| HT6K | 38.09 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| HT6K | 38.00 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| HT6K | 37.44 | | | | | | | | Newport | Welsh Athletics Photo Finish Open | 23 Jul 08 |
| HT6K | 37.19 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| HT6K | 36.21 | | | | | | | | Yate | National Junior Athletic League - Severn | 27 Apr 08 |
| HT6K | 35.83 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| HT6K | 35.57 | | | | | | | | Cwmbran | National Junior Athletic League - Severn | 25 May 08 |
| 2007 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 30.29 | | | | | | | | Burton | Midland Men's League Division 4 | 7 Jul 07 |
| HT7.26K | 29.46 | | | | | | | | Tamworth | Midland Men's League Division 4 | 5 May 07 |
| HT6K | 35.92 | | | | | | | | Connah's Quay | Welsh Inter Regional Championships | 26 Aug 07 |
| HT6K | 35.88 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| HT6K | 35.44 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 18 Aug 07 |
| HT6K | 34.59 | | | | | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| HT6K | 33.89 | | | | | | | | Cheltenham | National Junior League Severn | 1 Jul 07 |
| HT6K | 33.17 | | | | | | | | Yate | National Junior League Severn | 29 Apr 07 |
| HT6K | 32.22 | | | | | | | | Aberdare | National Junior Athletic League Severn | 26 May 07 |
| HT6K | 31.11 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| HT6K | 30.30 | | | | | | | | Aberdare | Welsh Junior League M1 East & West | 21 Apr 07 |
| 2006 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 23.85 | | | | | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| HT7.26K | 30.45 | | | | | | | | Wrexham | Welsh Senior League Divs 1 & 2 Match 3 of 3 | 2 Jul 06 |
| HT6K | 35.39 | | | | | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |