| 2022 U23 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:00.21 | | | | 18 | 2 | | | Montesson, FRA | Fast 5000 | 4 Jun 22 |
| 2021 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.5 | | | | 2 | A | | | Bebington | Youth Development League Upper Northern Merseyside | 25 Jul 21 |
| 2020 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 25:29 | | | | 25 | | | 25 | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 7.36KXC | 24:26 | | | | 3 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 9.1KXC | 36:06 | | | | 88 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 31:59 | | | | 4 | | | 2 | Oswestry | North Wales Senior League | 1 Feb 20 |
| 2019 U20 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:22.06 | | | | 6 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 3000 | 9:26.2 | | | | 2 | A | | | Wigan | UK Youth Development U17/U20 League Division North West 1 | 30 Jun 19 |
| 3000 | 9:26.7 | | | | 1 | A | | | Sportcity | UK Youth Development U17/U20 League Division North West 1 | 26 May 19 |
| 3000 | 9:30.1 | | | | 1 | | | | Bangor | Menai Open Meeting | 8 Sep 19 |
| 3000 | 9:33.12 | | | | 2 | | | | Wrexham | North Wales Regional Championships | 11 May 19 |
| 3000 | 9:33.4 | | | | 1 | B | | | Preston | UK Youth Development U17/U20 League Division North West 1 | 5 May 19 |
| 5000 | 16:26.04 | | | | 10 | | | | Gibraltar, GIB | NatWest International Island Games | 10 Jul 19 |
| 4KL | 14:54 | | | | 10 | L2 | | 3 | Llandudno | North Wales Regional Relay Championships | 15 Sep 19 |
| 4.1KMR | 18:58 | | | | 29 | | | | Susa, ITA | International U18 Mountain Running Cup | 24 Aug 19 |
| 3.1MMR | 19:43 | | | | 2 | | | 2 | Betws Y Coed | Welsh Athletics Junior Mountain Running Championships | 27 Jul 19 |
| 5.68KXC | 19:00 | | | | 1 | | | 1 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 6KXC | 22:14 | | | | 215 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 3.75MXC | 18:54 | | | | 5 | | | 5 | Corwen | North Wales Regional Championships | 5 Jan 19 |
| ZXC | 30:49 | | | | 6 | | | 2 | Wrexham | North Wales Senior League | 5 Oct 19 |
| ZXC | 35:22 | | | | 5 | | | 1 | Dolgellau | North Wales Senior League | 23 Nov 19 |
| 2018 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.28 | | | | 2 | B | | | Leeds | UK Youth Development U17/U20 League Division North Premier 2 | 29 Apr 18 |
| 1500 | 4:39.89 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 1500 | 4:44.2 | | | | 3 | A | | | York | UK Youth Development U17/U20 League Division North Premier 2 | 1 Jul 18 |
| 3000 | 10:02.20 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 3000 | 10:04.87 | | | | 2 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier 2 | 27 May 18 |
| 3000 | 10:11.2 | | | | 3 | B | | | York | UK Youth Development U17/U20 League Division North Premier 2 | 1 Jul 18 |
| 1500SC | 5:26.42 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 1500SCNWJ | 5:04.24 | | | | 1 | ns | | | Leeds | UK Youth Development U17/U20 League Division North Premier 2 | 29 Apr 18 |
| 5.05KXC | 18:08 | | | | 15 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 5.16KXC | 17:50 | | | | 15 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 5.44KXC | 16:42 | | | | 13 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 6KXC | 21:39 | | | | 7 | | | | Corwen | North Wales Regional Championships | 6 Jan 18 |
| 6KXC | 24:07 | | | | 142 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| ZXC | 19:42 | | | | 2 | | | | Colwyn Bay | North Wales Senior League | 20 Oct 18 |
| ZXC | 20:41 | | | | 5 | | | | Wrexham | North Wales Senior League | 10 Nov 18 |
| ZXC | 21:31 | | | | 2 | | | | Oswestry | North Wales Senior League | 3 Feb 18 |
| ZXC | 24:55 | | | | 2 | | | | Shrewsbury | North Wales Senior League | 20 Jan 18 |
| 2017 U17 Menai |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.94 | | | | 2 | B | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 28 May 17 |
| 3000 | 10:10.73 | | | | 4 | A | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 28 May 17 |
| 5KMT | 18:01 | | | | 2 | | | | Ponterwyd | Red Kite Challenge Junior Races | 29 Apr 17 |
| 5.05KXC | 19:11 | | | | 24 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |