| 2025 V75 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:53 | | | | 225 | | | 1 | Catford | Catford parkrun # 295 | 3 May 25 |
| 2024 V75 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:50 | | | | 185 | | | | Catford | Catford parkrun # 247 | 1 Jun 24 |
| parkrun | 36:56 | | | | 182 | | | 1 | Catford | Catford parkrun # 253 | 13 Jul 24 |
| parkrun | 38:45 | | | | 239 | | | 1 | Catford | Catford parkrun # 250 | 22 Jun 24 |
| 2011 V65 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.75 | | -2.4 | | 5 | | | | Erith | Kent County Masters' Championships | 18 Sep 11 |
| 200 | 30.6 | | | | 2 | B | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 18 Apr 11 |
| 200 | 30.96 | | -2.0 | | 4 | | | | Erith | Kent County Masters' Championships | 17 Sep 11 |
| 400 | 71.8 | | | | 1 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 6 May 11 |
| parkrun | 29:34 | | | | 43 | | | 1 | Crystal Palace | Crystal Palace parkrun # 42 | 7 May 11 |
| 2007 V60 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.93 | | | | 2 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 2006 V60 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | -0.6 | | 1 | | | | Erith | KENT VETERANS’ CHAMPIONSHIPS | 17 Sep 06 |
| 200 | 28.3 | | | | 1 | | | | Eltham | Southern Counties Veteran's League Kent Division 1 & 2 | 8 May 06 |
| 200 | 28.6 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 17 Sep 06 |
| 800 | 2:35.2 | | | | 1 | | | | Erith | Kent Combined Events & Veterans' Championships | 16 Sep 06 |
| 2005 V55 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | 1.4 | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 200 | 28.9 | | | | 1 | | | | Dartford | Division Two | 22 Apr 05 |
| 200 | 28.9 | | 1.6 | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 400 | 62.4 | | | | 1 | | | | Erith | Kent Veterans & Combined Events Championships | 18 Sep 05 |
| 2003 V55 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.8 | | | | 1 | | | | London (Cat) | KENT AC Champs Ladywell | 12 Jun 03 |