| 2025 V55 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:09 | | | | 115 | | | | Eden Project | Eden Project parkrun # 283 | 31 May 25 |
| parkrun | 24:37 | | | | 77 | | | | Pavilion Gardens | Pavilion Gardens parkrun # 123 | 3 May 25 |
| parkrun | 25:28 | | | | 87 | | | | Jesmond Dene | Jesmond Dene parkrun # 214 | 7 Jun 25 |
| 7.25KXC | 44:07 | | | | 219 | | | 55 | Henley Showground | Oxfordshire Cross Country League | 2 Mar 25 |
| 8.25KXC | 45:59 | | | | 229 | | | 51 | Cotswold Farm Park | Oxfordshire Cross Country League | 2 Feb 25 |
| 2024 V50 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:52 | | | | 87 | | | 20 | Ilmington | Tempo Midweek Summer Series 5K | 3 Jul 24 |
| parkrun | 21:53 | | | | 51 | | | | Cheltenham | Cheltenham parkrun # 503 | 20 Jan 24 |
| 4M | 27:54 | | | 28:04 | 158 | | | 34 | Oxford | Kidlington AC Mota-vation Series 4 | 30 May 24 |
| 7.25KXC | 36:35 | | | | 112 | | | 10 | Henley Showground, Greenlands | Oxfordshire Cross Country League | 3 Mar 24 |
| 4.6MMT | 40:32 | | | | 23 | | | 3 | Ilmington | Tempo Midweek Summer Series 4.6 | 5 Jun 24 |
| 7.81KXC | 43:23 | | | | 214 | | | 45 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 24 |
| 8KXC | 39:08 | | | | 188 | | | 15 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 5M | 36:00 | | | | 160 | | | 19 | Banbury | East Midlands Grand Prix Banbury 5 | 21 May 24 |
| 8.25KXC | 38:30 | | | | 129 | | | 11 | Cotswold Farm Park | Oxfordshire Cross Country League | 4 Feb 24 |
| 5.1968M | 37:17 | | | 37:31 | 196 | | | 43 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 25 Apr 24 |
| 10K | 42:44 | | | 42:53 | 204 | | | 13 | Bourton-on-the-Water | Bourton 10K | 25 Feb 24 |
| 10K | 44:29 | | | 44:49 | 337 | | | 17 | Oxford | Oxford Town & Gown 10K | 12 May 24 |
| 10K | 46:18 | | | 46:28 | 362 | | | 37 | Silverstone | East Midlands Grand Prix 10K | 1 May 24 |
| HM | 99:18 | | | 99:26 | 131 | | | 25 | Grove | White Horse Half Marathon | 7 Apr 24 |
| 15M | 1:50:41 | | | 1:50:45 | 45 | | | 10 | Banbury | Geoff Smith's Banbury 15 | 24 Mar 24 |
| Mar | 4:28:04 | | | 4:29:03 | 854 | | | 123 | Abingdon | Abingdon Marathon | 20 Oct 24 |
| 2023 V50 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:40 | | | | 8 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 119 | 7 Oct 23 |
| parkrun | 23:35 | | | | 34 | | | | Banbury | Banbury parkrun # 380 | 12 Aug 23 |
| 7.81KXC | 39:16 | | | | 149 | | | 13 | Cirencester Park | Oxfordshire Cross Country League | 3 Dec 23 |
| 8KXC | 41:07 | | | | 209 | | | 30 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 8.2KXC | 42:38 | | | | 200 | | | 22 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 8.25KXC | 40:44 | | | | 151 | | | 27 | Cotswold Farm Park | Oxfordshire Cross Country League | 5 Feb 23 |
| 10M | 79:23 | | | 79:34 | 93 | | | 18 | Witney | Cotswold Classic 10 | 2 Sep 23 |
| 2022 V50 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:39 | | | | 8 | | | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 33 | 9 Jul 22 |
| parkrun | 22:03 | | | | 12 | | | | Chipping Norton School | Chipping Norton School parkrun # 70 | 15 Oct 22 |
| parkrun | 22:22 | | | | 14 | | | | Banbury | Banbury parkrun # 327 | 23 Jul 22 |
| parkrun | 22:32 | | | | 10 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 52 | 4 Jun 22 |
| parkrun | 22:53 | | | | 20 | | | | Banbury | Banbury parkrun # 321 | 11 Jun 22 |
| parkrun | 23:38 | | | | 24 | | | | Banbury | Banbury parkrun # 316 | 7 May 22 |
| parkrun | 23:59 | | | | 38 | | | | Banbury | Banbury parkrun # 313 | 16 Apr 22 |
| 3.9M | 27:08 | | | 27:17 | 105 | | | 16 | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4.21M | 29:55 | | | 30:02 | 84 | | | 17 | Combe | Kidlington AC Mota-vation Series 4.21 | 28 Jul 22 |
| 4.25M | 31:02 | | | 31:13 | 148 | | | 30 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 7.81KXC | 41:03 | | | | 181 | | | 35 | Cirencester Park | Oxfordshire Cross Country League | 4 Dec 22 |
| 8.2KXC | 33:36 | | | | 169 | | | 18 | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| MarMT | 3:57:03 | | | 3:57:28 | 300 | | | 37 | Llanberis | Snowdonia Marathon Eryri | 29 Oct 22 |
| 2021 V50 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:49:35 | c | | | 64 | | | 19 | Warwick | Compton Verney Half Marathon | 18 Jul 21 |
| 2020 V50 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.85KXC | 45:36 | | | | 183 | | | 26 | Lawns Park | Oxfordshire Cross Country League | 2 Feb 20 |
| 10KNAD | 48:04 | | | | 56 | | | 14 | Stratford-upon-Avon | Tempo 10K Series | 16 Feb 20 |
| 10KNAD | 49:35 | | | | 60 | | | 21 | Stratford-upon-Avon | Tempo 10K Series | 19 Jan 20 |
| 15M | 1:57:34 | | | 1:57:34 | 84 | | | 18 | Banbury | Banbury 15 | 15 Mar 20 |
| 2019 V45 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:38 | | | | 9 | | | | Banbury | Banbury parkrun # 251 | 24 Aug 19 |
| parkrun | 21:06 | | | | 9 | | | | Fire Service College | Fire Service College parkrun # 33 | 3 Aug 19 |
| parkrun | 21:12 | | | | 25 | | | | Banbury | Banbury parkrun # 245 | 13 Jul 19 |
| parkrun | 21:51 | | | | 35 | | | | Banbury | Banbury parkrun # 238 | 25 May 19 |
| parkrun | 22:10 | | | | 32 | | | | Banbury | Banbury parkrun # 230 | 30 Mar 19 |
| parkrun | 23:50 | | | | 46 | | | | Banbury | Banbury parkrun # 224 | 16 Feb 19 |
| 3.9M | 27:32 | | | 27:32 | 126 | | | 23 | Combe | Kidlington AC Mota-vation Series (3.9) | 27 Jun 19 |
| 4MMT | 26:34 | | | 26:40 | 88 | | | 21 | Kidlington | Kidlington AC Mota-vation Series (4) | 29 Aug 19 |
| 4.21M | 31:06 | | | 31:24 | 99 | | | 19 | Combe | Kidlington AC Mota-vation Series (4.21) | 25 Jul 19 |
| 4.25MNAD | 29:40 | | | 29:49 | 114 | | | 29 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 6 Jun 19 |
| 5M | 35:48 | | | | 169 | | | 24 | Banbury | East Midlands Grand Prix Banbury 5 | 4 Jun 19 |
| 5.1968M | 37:11 | | | 37:17 | 169 | | | 39 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5.19 | 2 May 19 |
| 8.5KXC | 38:29 | | | | 165 | | | 22 | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 8.5KXC | 44:28 | | | | 163 | | | 25 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 19 |
| 8.5KXC | 55:26 | | | | 183 | | | 58 | Henley Showground | Oxfordshire Cross Country League | 3 Mar 19 |
| 6M | 43:27 | | | 43:31 | 42 | | | 13 | Hornton | Hornton Classic 6 | 20 Jul 19 |
| 10KNAD | 46:25 | | | | 35 | | | 8 | Stratford-upon-Avon | Tempo 10K Series | 24 Nov 19 |
| 10KNAD | 49:03 | | | | 79 | | | 27 | Stratford-upon-Avon | Tempo 10K Series | 29 Dec 19 |
| 10M | 72:34 | | | | 97 | | | 25 | Rugby | Rugby 10 | 6 Oct 19 |
| 10MMT | 84:29 | | | | 88 | | | 39 | Chedworth | Chedworth Roman Trail 10 | 14 Apr 19 |
| HM | 98:27 | | | | 96 | | | 28 | Farnham Common | Burnham Beeches Half Marathon | 11 Aug 19 |
| HM | 1:40:01 | | | 1:40:01 | 235 | | | 45 | Leamington Spa | Leamington Spa Half Marathon | 7 Jul 19 |
| 2016 V45 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 3 | | | 1 | Banbury | Banbury parkrun # 103 | 1 Oct 16 |
| parkrun | 19:53 | | | | 6 | | | | Banbury | Banbury parkrun # 93 | 23 Jul 16 |
| 5.2KL | 21:31 | | | | 18 | L3 | | 6 | Abingdon | Oxfordshire Road Relays | 17 Apr 16 |
| 3.9M | 24:38 | | | | 52 | | | 11 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 16 |
| 4M | 24:59 | | | | 49 | | | 18 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 16 |
| 4.09M | 27:34 | | | | 124 | | | 39 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 28 Apr 16 |
| 4.21M | 27:32 | | | | 55 | | | 8 | Combe | Kidlington AC Mota-vation 4 Series | 4 Aug 16 |
| 4.25M | 26:44 | | | | 62 | | | 29 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 2 Jun 16 |
| 5M | 32:53 | | | | 68 | | | 12 | Banbury | East Midlands Grand Prix Banbury 5 | 7 Jun 16 |
| 6M | 40:47 | | | | 27 | | | 10 | Hornton | Hornton Classic 6 | 16 Jul 16 |
| 10K | 39:26 | | | 39:28 | 77 | | 72 | 24 | Eynsham | Eynsham 10K | 27 Nov 16 |
| 10KNAD | 43:19 | | | | 20 | | | 5 | Stratford-upon-Avon | Tempo 10K Series | 24 Jan 16 |
| 10KNAD | 62:25 | | | | 242 | | | 36 | Stratford-upon-Avon | Tempo 10K Series | 21 Feb 16 |
| 10M | 66:39 | | | 66:41 | 27 | | | 12 | Witney | Wychwood Brewery Cotswold Classic 10 | 18 Sep 16 |
| 12M | 83:52 | | | | 18 | | | 9 | Woodstock | Woodstock 12 | 24 Sep 16 |
| HM | 85:22 | c | | | 152 | | | 14 | Oxford | Vitality Oxford Half Marathon | 9 Oct 16 |
| ZXC | 34:53 | | | | 89 | | | 36 | Adderbury | Oxford Mail League | 4 Dec 16 |
| ZXC | 36:39 | | | | 84 | | | 33 | Newbury Showground | Oxford Mail League | 6 Nov 16 |
| ZXC | 43:10 | | | | 131 | | | 44 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| ZXC | 44:05 | | | | 98 | | | 36 | Cirencester Park | Oxford Mail League | 7 Feb 16 |
| 2015 V45 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 6 | | | 1 | Banbury | Banbury parkrun # 52 | 26 Sep 15 |
| parkrun | 20:19 | | | | 10 | | | | Banbury | Banbury parkrun # 48 | 29 Aug 15 |
| parkrun | 20:29 | | | | 13 | | | 1 | Banbury | Banbury parkrun # 47 | 22 Aug 15 |
| parkrun | 21:22 | | | | 16 | | | | Banbury | Banbury parkrun # 44 | 1 Aug 15 |
| parkrun | 22:30 | | | | 17 | | | | Banbury | Banbury parkrun # 30 | 25 Apr 15 |
| 4M | 26:39 | | | | 99 | | | 30 | Oxford | Kidlington AC Mota-vation 4 Series | 3 Sep 15 |
| 4M | 28:27 | | | | 145 | | | 42 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 30 Apr 15 |
| 4M | 29:25 | | | | 97 | | | 27 | Combe | Kidlington AC Mota-vation 4 Series | 6 Aug 15 |
| 10KNAD | 43:40 | | | | 22 | | | 4 | Stratford-upon-Avon | Tempo 10K Series | 22 Nov 15 |
| 10KNAD | 44:24 | | | | 31 | | | 8 | Stratford-upon-Avon | Tempo 10K Series | 25 Oct 15 |
| 10KNAD | 46:49 | | | | 41 | | | 9 | Stratford-upon-Avon | Tempo 10K Series | 25 Jan 15 |
| 10M | 69:57 | | | | 72 | | | 24 | Witney | Cotswold Classic 10 | 20 Sep 15 |
| HM | 88:32 | | | 88:39 | 71 | | | 14 | Milton Keynes | Milton Keynes Winter Half Marathon | 13 Dec 15 |
| HM | 88:49 | | | 89:00 | 240 | | | 12 | Oxford | Oxford Half Marathon | 11 Oct 15 |
| ZXC | 35:34 | | | | 113 | | | 34 | Culham Park | Oxford Mail League | 6 Dec 15 |
| ZXC | 39:08 | | | | 176 | | | 64 | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 15 |
| ZXC | 42:04 | | | | 177 | | | 49 | Culham | Oxford Mail League | 4 Jan 15 |
| ZXC | 44:43 | | | | 128 | | | 46 | Cirencester | Oxford Mail League | 1 Feb 15 |
| 2014 V40 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 44:13 | | | | 170 | | | 51 | Harwell | Oxford Mail League | 2 Mar 14 |
| ZXC | 48:38 | | | | 195 | | | 62 | Harcourt Hill | Oxford Mail League | 7 Dec 14 |
| 2013 V40 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 38:09 | | | | 94 | | | 29 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| 2012 V40 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9M | 24:01 | | | | 30 | | | 13 | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.03M | 23:01 | | | | 24 | | | 11 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.1M | 23:58 | | | | 20 | | | 7 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 4.23M | 25:02 | | | | 30 | | | 9 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 4.26M | 24:58 | | | | 39 | | | 15 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 5M | 29:28 | | | | 25 | | | 7 | Banbury | EMGP Banbury 5 | 12 Jun 12 |
| 5MMT | 30:29 | | | | 12 | | | | Weston | Great Weston 5 | 7 May 12 |
| 6M | 37:22 | | | | 11 | | | 4 | Hornton | Hornton 6 | 14 Jul 12 |
| 10K | 36:54 | | | | 41 | | | 5 | Bourton | Bourton 10K | 26 Feb 12 |
| 10K | 38:08 | | | 38:11 | 52 | | | 18 | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10KNAD | 41:29 | | | | 9 | | | 2 | Stratford-upon-Avon | Threshold Winter 10K Series | 30 Dec 12 |
| 12K | 46:56 | | | 46:58 | 39 | | | 8 | Tiddington | Not the Roman 9 12K | 15 Jan 12 |
| 10M | 63:40 | | | | 13 | | | 5 | Witney | Cotswold Classic Witney 10 | 9 Sep 12 |
| 15M | 1:34:53 | | | | 18 | | | 7 | Banbury | Banbury 15 | 18 Mar 12 |
| 40MMT | 6:14:29 | | | | 15 | | | 7 | Compton | Compton Downland Challenge 40 | 7 Apr 12 |
| ZXC | 29:20 | | | | 67 | | | 23 | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 37:28 | | | | 59 | | | 19 | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 38:00 | | | | 59 | | | 18 | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 38:09 | | | | 95 | | | 23 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 41:18 | | | | 99 | | | 27 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| 2011 V40 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9M | 23:33 | | | | 60 | | | 17 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 25:00 | | | | 67 | | | 17 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 23:41 | | | | 31 | | | 11 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 25:17 | | | | 42 | | | 11 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 2 Jun 11 |
| 5M | 30:00 | | | | 38 | | | 12 | Banbury | EMGP Banbury 5 | 7 Jun 11 |
| 12K | 45:52 | | | 45:54 | 16 | | | 5 | Tiddington | Not The Roman IX 12K | 16 Jan 11 |
| HM | 79:36 | | | 79:40 | 31 | | | 8 | Milton Keynes | Milton Keynes Half Marathon | 13 Mar 11 |
| HM | 83:03 | | | | 11 | | | 6 | Bourton-on-the-Water | Humph's Hilly Half Marathon | 18 Jun 11 |
| 20M | 2:15:18 | | | 2:16:25 | 119 | | | 19 | Bramley | Bramley 20 | 20 Feb 11 |
| Mar | 3:16:58 | | | 3:17:37 | 2454 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 31:10 | | | | 29 | | | 6 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 36:34 | | | | 52 | | | 12 | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | 36:58 | | | | 70 | | | 19 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 37:47 | | | | 134 | | | 32 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 39:21 | | | | 167 | | | 45 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| 2010 V40 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:49 | | | 36:52 | 31 | | | 9 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| HM | 86:16 | | | 86:20 | | | | | Stratford upon Avon | Shakespeare Half Marathon | 25 Apr 10 |
| HM | 88:21 | | | 88:59 | 255 | | | | Wokingham | Wokingham Half Marathon | 21 Feb 10 |
| Mar | 2:51:46 | | | 2:51:49 | 39 | | | 17 | Abingdon | Abingdon Marathon | 17 Oct 10 |
| ZXC | 34:54 | | | | 70 | | | 17 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 35:35 | | | | 51 | | | 13 | Horspath | Oxford Mail League | 7 Mar 10 |
| ZXC | 37:49 | | | | 41 | | | 7 | Culham | Oxford Mail League | 5 Dec 10 |
| 2009 V35 Hook Norton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:00:16 | | | 3:00:35 | 986 | | 944 | | London | London Marathon | 26 Apr 09 |
| ZXC | 33:50 | | | | 30 | | | | Clanfield | Oxford Mail League | 1 Mar 09 |