Club: Peninsula Gender: Male Age Group: V45 County: Merseyside Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 300 48.46 48.46 300 400 65.7 65.7 400 600 1:47.44 1:47.44 600 800 2:39.2 2:39.2 800 Mile 5:28.77 5:28.77 5:37.60 5:43.99 Mile 3000 11:19.7 11:31.06 11:19.7 3000 5K 19:44 19:55 19:44 5K parkrun 19:32 35:36 21:18 20:13 20:02 20:06 19:32 19:50 20:23 21:23 parkrun 5M 34:04 34:04 5M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10K 40:57 41:23 42:33 40:57 10K

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V45 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
parkrun	35:36				219				Bangor	Bangor parkrun # 425	13 Jan 24
parkrun	42:23				360				Bangor	Bangor parkrun # 436	30 Mar 24
2020 V40 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:18				28				Bangor	Bangor parkrun # 290	25 Jan 20
parkrun	22:01				50				Bangor	Bangor parkrun # 288	4 Jan 20
5.5MMT	49:43			49:59	148			25	Glenariff Forest Park	Race Over The Glens 5.5	1 Jan 20
2019 V40 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
300	48.46				3	1			Bangor	North Down AC Senior Open	9 Apr 19
600	1:47.44				10				Bangor	North Down AC Senior Open	9 Apr 19
3000	11:31.06				8				Bangor	North Down AC Senior Open	9 Apr 19
parkrun	20:13				16			1	Bangor	Bangor parkrun # 266	20 Jul 19
parkrun	20:17				9			1	Bangor	Bangor parkrun # 249	16 Mar 19
parkrun	20:23				43				Stormont	Stormont parkrun # 176	1 Jan 19
parkrun	20:24				19				Bangor	Bangor parkrun # 240	12 Jan 19
parkrun	20:29				6			1	Bangor	Bangor parkrun # 241	19 Jan 19
parkrun	20:37				20				Bangor	Bangor parkrun # 257	11 May 19
parkrun	24:39				76				Bangor	Bangor parkrun # 287	28 Dec 19
6.5KXC	29:21				34			17	Bangor	North Down Festival	5 Jan 19
10K	41:23			41:30	133			25	Belfast	Titanic Quarter 10K	31 Mar 19
10K	44:03			44:04	18			3	Newtownards	Mount Stewart Night 10K	22 Feb 19
10KNAD	46:30			46:32	15			4	Newtownards	Mount Stewart 10K	3 Aug 19
2018 V35 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:28.77				8	14			Belfast	NiRunning Mile	4 May 18
5K	19:55				1			1	Kirkistown	Kirkistown Race Track 5K / 10K / Half Marathon	4 Mar 18
parkrun	20:02				18				Bangor	Bangor parkrun # 237	25 Dec 18
parkrun	20:09				9				Bangor	Bangor parkrun # 198	17 Mar 18
parkrun	22:12				34				Bangor	Bangor parkrun # 205	5 May 18
parkrun	22:26				38				Bangor	Bangor parkrun # 201	7 Apr 18
parkrun	22:36				60				Belfast Victoria	Belfast Victoria parkrun # 350	20 Jan 18
parkrun	22:42				37				Bangor	Bangor parkrun # 195	24 Feb 18
parkrun	22:58				39			1	Bangor	Bangor parkrun # 203	21 Apr 18
parkrun	23:01				46				Bangor	Bangor parkrun # 223	8 Sep 18
parkrun	23:05				50				Bangor	Bangor parkrun # 200	31 Mar 18
parkrun	23:08				51				Bangor	Bangor parkrun # 202	14 Apr 18
parkrun	23:12				41				Bangor	Bangor parkrun # 192	27 Jan 18
parkrun	23:13				39				Bangor	Bangor parkrun # 199	24 Mar 18
parkrun	23:15				42				Bangor	Bangor parkrun # 222	1 Sep 18
parkrun	23:19				27				Bangor	Bangor parkrun # 196	3 Mar 18
parkrun	23:21				54				Bangor	Bangor parkrun # 207	19 May 18
parkrun	23:24				35				Bangor	Bangor parkrun # 197	10 Mar 18
parkrun	23:43				75				Bangor	Bangor parkrun # 221	25 Aug 18
parkrun	23:43				47				Bangor	Bangor parkrun # 227	13 Oct 18
parkrun	24:01				67				Bangor	Bangor parkrun # 210	9 Jun 18
parkrun	24:14				75				Bangor	Bangor parkrun # 218	4 Aug 18
parkrun	24:34				56				Bangor	Bangor parkrun # 193	3 Feb 18
parkrun	24:34				81				Bangor	Bangor parkrun # 232	17 Nov 18
parkrun	25:14				53				Bangor	Bangor parkrun # 191	13 Jan 18
parkrun	25:30				75				Bangor	Bangor parkrun # 214	7 Jul 18
parkrun	25:51				131				Bangor	Bangor parkrun # 211	16 Jun 18
parkrun	25:58				89				Bangor	Bangor parkrun # 226	6 Oct 18
parkrun	27:06				135				Bangor	Bangor parkrun # 230	3 Nov 18
parkrun	27:44				143				Bangor	Bangor parkrun # 212	23 Jun 18
parkrun	28:25				157				Bangor	Bangor parkrun # 208	26 May 18
parkrun	28:51				129				Bangor	Bangor parkrun # 234	1 Dec 18
parkrun	29:54				140				Bangor	Bangor parkrun # 228	20 Oct 18
parkrun	30:34				205				Bangor	Bangor parkrun # 216	21 Jul 18
parkrun	30:38				194				Bangor	Bangor parkrun # 229	27 Oct 18
parkrun	32:04				188				Bangor	Bangor parkrun # 225	22 Sep 18
10K	42:33			42:56	391			74	Belfast	Seeley Cup 10K	1 Dec 18
2017 V35 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
400	65.7				3	1			Bangor	North Down AC Senior Open	15 Aug 17
800	2:39.2				9				Bangor	North Down AC Senior Open	15 Aug 17
Mile	5:37.60				5				Belfast	NI Running / BMC Mile	5 May 17
3000	11:19.7				17				Bangor	North Down AC Senior Open	15 Aug 17
5K	19:44			19:48	7			1	Belfast	Belfast New Year 5K	2 Jan 17
parkrun	20:06				17				Belfast Victoria	Belfast Victoria parkrun # 329	12 Aug 17
parkrun	20:10				37				Stormont	Stormont parkrun # 72	1 Jan 17
parkrun	20:31				14				Bangor	Bangor parkrun # 163	17 Jun 17
parkrun	21:27				27				Bangor	Bangor parkrun # 151	25 Mar 17
parkrun	21:28				18				Bangor	Bangor parkrun # 149	11 Mar 17
parkrun	21:48				28				Bangor	Bangor parkrun # 175	9 Sep 17
parkrun	21:56				20				Bangor	Bangor parkrun # 145	11 Feb 17
parkrun	22:07				39				Bangor	Bangor parkrun # 164	24 Jun 17
parkrun	22:09				31				Bangor	Bangor parkrun # 156	29 Apr 17
parkrun	22:11				28				Bangor	Bangor parkrun # 143	28 Jan 17
parkrun	22:12				47				Bangor	Bangor parkrun # 173	26 Aug 17
parkrun	22:14				31				Bangor	Bangor parkrun # 177	23 Sep 17
parkrun	22:23				41				Bangor	Bangor parkrun # 155	22 Apr 17
parkrun	22:27				38				Bangor	Bangor parkrun # 169	29 Jul 17
parkrun	22:32				59				Bangor	Bangor parkrun # 170	5 Aug 17
parkrun	22:36				29				Bangor	Bangor parkrun # 188	25 Dec 17
parkrun	22:40				40				Bangor	Bangor parkrun # 144	4 Feb 17
parkrun	22:47				55				Bangor	Bangor parkrun # 158	13 May 17
parkrun	23:03				80				Bangor	Bangor parkrun # 154	15 Apr 17
parkrun	23:04				41				Bangor	Bangor parkrun # 178	7 Oct 17
parkrun	23:32				80				Bangor	Bangor parkrun # 159	20 May 17
parkrun	23:46				67				Bangor	Bangor parkrun # 183	11 Nov 17
parkrun	23:57				62				Bangor	Bangor parkrun # 148	4 Mar 17
parkrun	24:17				84				Bangor	Bangor parkrun # 174	2 Sep 17
parkrun	24:18				96				Bangor	Bangor parkrun # 157	6 May 17
parkrun	24:31				63				Belfast Victoria	Belfast Victoria parkrun # 345	2 Dec 17
parkrun	25:10				88				Bangor	Bangor parkrun # 182	4 Nov 17
parkrun	27:40				142				Bangor	Bangor parkrun # 184	18 Nov 17
5M	34:04			34:08	29				Newtonards	Ards Lions 5	4 Aug 17
10K	40:57			41:10	118			19	Belfast	Titanic Quarter 10K	9 Apr 17
10K	66:25			68:46	936			94	Bangor	Bangor 10K	30 Sep 17
10KNAD	40:38			40:45	73			15	Belfast	Craic 10K	17 Mar 17
8.4MMT	63:53				15				Strangford	Castle Ward 8.4	18 Feb 17
2016 V35 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:32				14			1	Scunthorpe	Scunthorpe parkrun # 177	9 Jul 16
parkrun	20:06				7			1	Bangor	Bangor parkrun # 95	20 Feb 16
parkrun	20:23				11			1	Bangor	Bangor parkrun # 117	23 Jul 16
parkrun	20:26				15				Bangor	Bangor parkrun # 97	5 Mar 16
parkrun	20:34				15				Bangor	Bangor parkrun # 108	21 May 16
parkrun	20:52				19				Bangor	Bangor parkrun # 116	16 Jul 16
parkrun	20:58				50				Stormont	Stormont parkrun # 19	1 Jan 16
parkrun	21:07				18				Bangor	Bangor parkrun # 120	13 Aug 16
parkrun	21:09				21				Bangor	Bangor parkrun # 105	30 Apr 16
parkrun	21:26				28				Bangor	Bangor parkrun # 137	17 Dec 16
parkrun	21:27				28				Bangor	Bangor parkrun # 123	3 Sep 16
parkrun	21:30				20				Bangor	Bangor parkrun # 104	23 Apr 16
parkrun	21:32				33				Bangor	Bangor parkrun # 107	14 May 16
parkrun	21:35				21				Bangor	Bangor parkrun # 135	3 Dec 16
parkrun	21:50				28				Bangor	Bangor parkrun # 111	11 Jun 16
parkrun	21:58				35				Bangor	Bangor parkrun # 139	25 Dec 16
parkrun	22:01				32				Bangor	Bangor parkrun # 127	8 Oct 16
parkrun	22:58				58				Bangor	Bangor parkrun # 101	2 Apr 16
parkrun	23:06				41				Bangor	Bangor parkrun # 90	9 Jan 16
parkrun	23:07				58				Bangor	Bangor parkrun # 103	16 Apr 16
parkrun	23:09				49				Bangor	Bangor parkrun # 100	26 Mar 16
parkrun	23:23				54				Bangor	Bangor parkrun # 128	15 Oct 16
parkrun	23:44				69				Bangor	Bangor parkrun # 113	25 Jun 16
parkrun	23:54				60				Bangor	Bangor parkrun # 118	30 Jul 16
parkrun	24:30				79				Bangor	Bangor parkrun # 130	29 Oct 16
parkrun	25:07				78				Bangor	Bangor parkrun # 133	19 Nov 16
parkrun	30:04				138				Bangor	Bangor parkrun # 136	10 Dec 16
2015 V35 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:43.99				3	5a			Belfast	NiRunning Festival of Miles	1 May 15
parkrun	19:50				14				Bangor	Bangor parkrun # 57	23 May 15
parkrun	19:55				16				Belfast Victoria	Belfast Victoria parkrun # 237	7 Nov 15
parkrun	20:34				11				Bangor	Bangor parkrun # 51	11 Apr 15
parkrun	20:34				10				Bangor	Bangor parkrun # 52	18 Apr 15
parkrun	20:47				18				Bangor	Bangor parkrun # 64	11 Jul 15
parkrun	20:53				21				Scunthorpe	Scunthorpe parkrun # 104	14 Feb 15
parkrun	20:58				11				Bangor	Bangor parkrun # 46	7 Mar 15
parkrun	21:13				21				Bangor	Bangor parkrun # 48	21 Mar 15
parkrun	21:16				18				Bangor	Bangor parkrun # 43	7 Feb 15
parkrun	21:32				20				Bangor	Bangor parkrun # 41	10 Jan 15
parkrun	21:45				24				Bangor	Bangor parkrun # 76	10 Oct 15
parkrun	22:06				32				Bangor	Bangor parkrun # 72	5 Sep 15
parkrun	22:22				31				Bangor	Bangor parkrun # 69	15 Aug 15
parkrun	22:50				47				Bangor	Bangor parkrun # 79	31 Oct 15
parkrun	22:52				50				Bangor	Bangor parkrun # 75	3 Oct 15
parkrun	23:25				62				Bangor	Bangor parkrun # 68	8 Aug 15
parkrun	23:31				53				Bangor	Bangor parkrun # 81	14 Nov 15
parkrun	23:34				47				Bangor	Bangor parkrun # 78	24 Oct 15
parkrun	23:35				61				Bangor	Bangor parkrun # 67	1 Aug 15
parkrun	24:02				45				Bangor	Bangor parkrun # 86	19 Dec 15
parkrun	24:27				58				Bangor	Bangor parkrun # 73	12 Sep 15
parkrun	24:41				80				Bangor	Bangor parkrun # 49	28 Mar 15
parkrun	24:45				92				Bangor	Bangor parkrun # 66	25 Jul 15
parkrun	29:35				164				Bangor	Bangor parkrun # 74	19 Sep 15
2014 V35 Peninsula
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:23				18				Scunthorpe	Scunthorpe parkrun # 61	19 Apr 14
parkrun	20:37				8				Bangor	Bangor parkrun # 13	21 Jun 14
parkrun	20:41				35				Belfast Victoria	Belfast Victoria parkrun # 157	3 May 14
parkrun	20:41				8				Bangor	Bangor parkrun # 17	19 Jul 14
parkrun	20:55				16				Bangor	Bangor parkrun # 38	25 Dec 14
parkrun	21:10				18				Bangor	Bangor parkrun # 22	23 Aug 14
parkrun	21:11				14				Bangor	Bangor parkrun # 34	22 Nov 14
parkrun	21:17				10				Bangor	Bangor parkrun # 37	20 Dec 14
parkrun	21:18				21				Bangor	Bangor parkrun # 39	27 Dec 14
parkrun	21:21				15				Bangor	Bangor parkrun # 10	31 May 14
parkrun	21:36				17				Bangor	Bangor parkrun # 33	15 Nov 14
parkrun	22:39				23				Bangor	Bangor parkrun # 30	25 Oct 14
parkrun	22:48				28				Bangor	Bangor parkrun # 28	11 Oct 14
2013 SEN Peninsula
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:23				36				Belfast Victoria	Belfast Victoria parkrun # 117	27 Jul 13
parkrun	21:57				31				Scunthorpe	Scunthorpe parkrun # 41	30 Nov 13
parkrun	21:57				9				Belfast Victoria	Belfast Victoria parkrun # 136	7 Dec 13
parkrun	22:12				52				Waterworks	Waterworks parkrun # 167	25 Dec 13
parkrun	22:13				35				Waterworks	Waterworks parkrun # 158	26 Oct 13
parkrun	22:13				45				Waterworks	Waterworks parkrun # 159	2 Nov 13
parkrun	22:26				51				Ormeau	Ormeau parkrun # 22	16 Nov 13
parkrun	22:57				17				Belfast Victoria	Belfast Victoria parkrun # 138	21 Dec 13

Total Performances: 167

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