| 2011 U23 Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.70 | | -0.6 | | 3 | ns2 | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 200 | 23.61 | | -0.5 | | 5 | B | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 400 | 51.85 | i | | | 4 | h6 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 2010 U23 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.88 | | | | 17 | ns | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| 400 | 50.21 | | | | 5 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 400 | 50.32 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Harriers Open | 9 Aug 10 |
| 400 | 50.84 | | | | 5 | 5 | | | Watford | Watford Graded Open | 19 May 10 |
| 400 | 51.31 | | | | 4 | A | | | Kingston | Kinnaird Trophy | 17 Apr 10 |
| 400 | 51.92 | i | | | 4 | h4 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 52.58 | i | | | 6 | s2 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| DT2K | 14.91 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 6 Jun 10 |
| 2009 U20 Queens Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 2 | A | | | Parliament Hill | Southern Men's League Division 3S | 1 Aug 09 |
| 200 | 23.22 | | -1.3 | | 7 | h4 | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 200 | 23.5 | | | | 7 | ns | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| 200 | 23.62 | | -0.5 | | 4 | 8 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 400 | 50.37 | | | | 3 | 1 | | | Parliament Hill | London Inter Club Challenge | 25 Jul 09 |
| 400 | 50.50 | | | | 5 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 50.5 | | | | 2 | A | | | Parliament Hill | Southern Men's League Division 3S | 1 Aug 09 |
| 400 | 50.53 | | | | 4 | h3 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 50.54 | | | | 3 | 1 | | | Lee Valley | London Inter Club Challenge | 23 May 09 |
| 400 | 50.9 | | | | 1 | ns | | | Wormwood Scrubs | Southern Men's League Division 1 | 11 Jul 09 |
| 400 | 51.11 | | | | 5 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| 400 | 51.24 | | | | 3 | 2 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 400 | 51.40 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open Meeting | 27 May 09 |
| 400 | 52.20 | | | | 2 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 2 May 09 |
| 800 | 1:59.83 | | | | 3 | 1 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 800 | 2:00.9 | | | | 3 | A | | | Crawley | Southern Men's League Division 3S Match 1 | 2 May 09 |