| 2025 SEN Bristol & West/Bath Uni/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:22 | | | | 2 | | | | Tsurumi Ryokuchi, JPN | Tsurumi Ryokuchi parkrun # 170 | 29 Mar 25 |
| parkrun | 17:37 | | | | 1 | | | 1 | Jersey Farm | Jersey Farm parkrun # 250 | 8 Mar 25 |
| parkrun | 19:24 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 611 | 1 Jan 25 |
| 2024 SEN Bristol & West/Bath Uni/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:54.7 | | | | 7 | B | | | Street | BMC PB Classic | 1 Jun 24 |
| 5K | 16:51 | | | 16:52 | 7 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 24 |
| 5KL | 16:48 | | | | 1 | L03 | | | Bristol | Cleeve 5K Relays | 25 Aug 24 |
| parkrun | 16:42 | | | | 2 | | | | Eastville | Eastville parkrun # 242 | 6 Jan 24 |
| parkrun | 16:44 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 241 | 1 Jan 24 |
| parkrun | 16:49 | | | | 1 | | | 1 | Gloucester City | Gloucester City parkrun # 259 | 28 Dec 24 |
| parkrun | 16:50 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 290 | 14 Dec 24 |
| parkrun | 17:17 | | | | 1 | | | 1 | Gloucester North | Gloucester North parkrun # 345 | 27 Apr 24 |
| parkrun | 17:20 | | | | 2 | | | 1 | Blaise Castle | Blaise Castle parkrun # 47 | 8 Jun 24 |
| parkrun | 17:21 | | | | 2 | | | | Ashton Court | Ashton Court parkrun # 617 | 19 Oct 24 |
| parkrun | 17:25 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 604 | 16 Nov 24 |
| parkrun | 17:29 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 568 | 9 Mar 24 |
| parkrun | 17:30 | | | | 3 | | | | Eastville | Eastville parkrun # 281 | 12 Oct 24 |
| parkrun | 17:51 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 68 | 2 Nov 24 |
| parkrun | 17:52 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 590 | 10 Aug 24 |
| parkrun | 17:54 | | | | 1 | | | 1 | Gloucester City | Gloucester City parkrun # 221 | 30 Mar 24 |
| parkrun | 17:57 | | | | 2 | | | | Eastville | Eastville parkrun # 276 | 7 Sep 24 |
| parkrun | 17:58 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 40 | 20 Apr 24 |
| parkrun | 18:01 | | | | 2 | | | 1 | Blaise Castle | Blaise Castle parkrun # 43 | 11 May 24 |
| parkrun | 18:01 | | | | 2 | | | 1 | Blaise Castle | Blaise Castle parkrun # 67 | 26 Oct 24 |
| parkrun | 18:02 | | | | 2 | | | 1 | Blaise Castle | Blaise Castle parkrun # 54 | 27 Jul 24 |
| parkrun | 18:10 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 59 | 31 Aug 24 |
| parkrun | 18:39 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 38 | 6 Apr 24 |
| parkrun | 31:43 | | | | 187 | | | | Blaise Castle | Blaise Castle parkrun # 64 | 5 Oct 24 |
| 4MMT | 22:29 | | | | 3 | | | | Bristol | Blaise Blazer 4 | 3 Jun 24 |
| 8.8KXC | 30:45 | | | | 40 | | | | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 8.9KXC | 40:39 | | | | 33 | | | | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 9.4KXC | 38:56 | | | | 17 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 2 Mar 24 |
| HM | 74:44 | c | | | 5 | | | | Bristol | AJ Bell Great Bristol Half Marathon | 19 May 24 |
| 2023 SEN Bristol & West/Bath Uni/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.11 | i | | | 2 | 3 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 5K | 15:43 | | | | 10 | | | | Bath | South West PB Series 5K | 23 Aug 23 |
| 5K | 15:51 | | | | 24 | A | | | Cardiff | Asics Home Nations 5K | 12 Aug 23 |
| 5K | 16:20 | | | 16:21 | 3 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 23 |
| 5KL | 16:36 | | | | 4 | L01 | | | Bristol | Cleeve 5K Relays | 27 Aug 23 |
| parkrun | 16:24 | | | | 1 | | | 1 | Ormeau | Ormeau parkrun # 440 | 10 Jun 23 |
| parkrun | 16:28 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 526 | 6 May 23 |
| parkrun | 16:39 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 205 | 29 Apr 23 |
| parkrun | 16:46 | | | | 1 | | | 1 | Gloucester City | Gloucester City parkrun # 209 | 30 Dec 23 |
| parkrun | 16:52 | | | | 1 | | | 1 | Jersey Farm Summer | Jersey Farm parkrun # 159 | 27 May 23 |
| parkrun | 16:52 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 558 | 23 Dec 23 |
| parkrun | 17:03 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 3 | 20 May 23 |
| parkrun | 17:08 | | | | 1 | | | 1 | Berkeley Green | Berkeley Green parkrun # 109 | 28 Oct 23 |
| parkrun | 17:20 | | | | 2 | | | | St Albans | St Albans parkrun # 533 | 24 Jun 23 |
| parkrun | 17:26 | | | | 1 | | | 1 | Blaise Castle | Blaise Castle parkrun # 5 | 3 Jun 23 |
| parkrun | 17:30 | | | | 2 | | | | Ashton Court | Ashton Court parkrun # 572 | 9 Dec 23 |
| parkrun | 17:34 | | | | 3 | | | 1 | Ashton Court | Ashton Court parkrun # 541 | 22 Apr 23 |
| parkrun | 18:01 | | | | 4 | | | | Ashton Court | Ashton Court parkrun # 532 | 18 Feb 23 |
| parkrun | 18:03 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 551 | 4 Nov 23 |
| parkrun | 18:13 | | | | 1 | | | 1 | Tewkesbury | Tewkesbury parkrun # 283 | 1 Jan 23 |
| parkrun | 18:23 | | | | 2 | | | | Blaise Castle | Blaise Castle parkrun # 20 | 7 Oct 23 |
| parkrun | 30:28 | | | | 236 | | | | Ashton Court | Ashton Court parkrun # 569 | 18 Nov 23 |
| parkrun | 32:11 | | | | 266 | | | | Ashton Court | Ashton Court parkrun # 540 | 15 Apr 23 |
| 8.4KXC | 32:38 | | | | 52 | | | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 8.8KXC | 30:01 | | | | 29 | | | | Blaise Castle | The John H Collins Gwent League | 2 Dec 23 |
| 9.15KXC | 32:36 | | | | 39 | | | | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 9.4KXC | 35:06 | | | | 36 | | | | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 9.6KXC | 35:02 | | | | 118 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 10K | 33:32 | | | 33:34 | 13 | | | | Bristol | Great Bristol Run 10K | 14 May 23 |
| 2022 SEN St. Albans AC/Bath Uni/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.25 | | | | 9 | B | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 1500 | 4:13.67 | | | | 3 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| 1500 | 4:14.39 | | | | 4 | A | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| 3000 | 9:13.6 | | | | 9 | 1 | | | Stoke Gifford | Bristol & West AC Open Meeting | 21 Jun 22 |
| 5K | 15:35 | | | | 10 | | | | Bath | South West PB Series 5K | 29 Jun 22 |
| 5K | 15:35 | | | | 7 | | | | Bath | South West PB Series 5K | 31 Aug 22 |
| 5K | 15:36 | | | | 13 | | | | Bath | South West PB Series 5K | 1 Jun 22 |
| parkrun | 16:42 | | | | 1 | | | 1 | Eastville | Eastville parkrun # 171 | 27 Aug 22 |
| parkrun | 16:45 | | | | 2 | | | 1 | Eastville | Eastville parkrun # 164 | 9 Jul 22 |
| parkrun | 16:53 | | | | 2 | | | 1 | Gloucester North | Gloucester North parkrun # 270 | 30 Jul 22 |
| parkrun | 16:55 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun # 498 | 2 Jul 22 |
| parkrun | 17:15 | | | | 4 | | | | St Albans | St Albans parkrun # 506 | 24 Dec 22 |
| parkrun | 17:46 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun # 511 | 8 Oct 22 |
| parkrun | 31:20 | | | | 78 | | | 1 | Gloucester North | Gloucester North parkrun # 269 | 23 Jul 22 |
| 8.4KXC | 29:09 | | | | 41 | | | | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 9KXC | 34:27 | | | | 56 | | | | Shuttleworth Park | Chiltern League | 19 Feb 22 |
| 9.8KXC | 33:17 | | | | 56 | | | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| HM | 74:54 | c | | | 14 | | | | Bristol | Great Bristol Run Half Marathon | 25 Sep 22 |
| 2021 SEN St. Albans AC/Bath Uni/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.0 | | | | 3 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 5000 | 15:45.8 | | | | 2 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| parkrun | 17:02 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun # 469 | 11 Dec 21 |
| parkrun | 17:14 | | | | 1 | | | 1 | Ashton Court | Ashton Court parkrun # 462 | 23 Oct 21 |
| parkrun | 17:14 | | | | 3 | | | 1 | Eastville | Eastville parkrun # 130 | 30 Oct 21 |
| parkrun | 17:20 | | | | 2 | | | 1 | Kingsway | Kingsway parkrun # 243 | 24 Jul 21 |
| parkrun | 17:36 | | | | 1 | | | 1 | Ashton Court | Ashton Court parkrun # 467 | 27 Nov 21 |
| parkrun | 18:01 | | | | 2 | | | 1 | St Albans | St Albans parkrun # 442 | 18 Sep 21 |
| parkrun | 19:00 | | | | 4 | | | | St Albans | St Albans parkrun # 456 | 25 Dec 21 |
| parkrun | 30:09 | | | | 246 | | | | Eastville | Eastville parkrun # 136 | 18 Dec 21 |
| parkrun | 30:14 | | | | 301 | | | | Eastville | Eastville parkrun # 131 | 6 Nov 21 |
| 8.9KXC | 31:37 | | | | 21 | | | | Shotover Hill | Chiltern League | 16 Oct 21 |
| 9.5KXC | 33:50 | | | | 91 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 9.5KXC | 35:25 | | | | 17 | | | | Luton | Chiltern League | 4 Dec 21 |
| 2020 U23 St. Albans AC/Bath Uni/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:18 | | | | 1 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 192 | 1 Jan 20 |
| parkrun | 16:23 | | | | 1 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 193 | 4 Jan 20 |
| parkrun | 17:36 | | | | 1 | | | 1 | Bath Skyline | Bath Skyline parkrun # 274 | 18 Jan 20 |
| 8.4KXC | 29:24 | | | | 19 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 10K | 35:26 | c | | | 27 | A | | | St Albans | St Albans Summer 10K | 23 Aug 20 |
| 10KXC | 36:47 | | | | 128 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10KXC | 38:12 | | | | 7 | | | | Pitville Park | Gloucestershire League | 16 Feb 20 |
| 12KXC | 41:14 | | | | 16 | | | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 2019 U23 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.0 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 1500 | 4:16.82 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2W | 13 Jul 19 |
| 1500 | 4:37.4 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
| 400H | 71.3 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 2000SC | 7:28.5 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2W | 15 Jun 19 |
| 5K | 16:55 | | | | 3 | | | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 19 |
| 5KXCL | 19:09 | | | | 53 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 16:26 | | | | 1 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 176 | 14 Sep 19 |
| parkrun | 16:30 | | | | 1 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 191 | 28 Dec 19 |
| parkrun | 16:52 | | | | 1 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 190 | 21 Dec 19 |
| parkrun | 16:59 | | | | 1 | | | 1 | Bath Skyline | Bath Skyline parkrun # 255 | 7 Sep 19 |
| parkrun | 17:07 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 404 | 31 Aug 19 |
| parkrun | 17:16 | | | | 3 | | | | St Albans | St Albans parkrun # 403 | 24 Aug 19 |
| parkrun | 17:39 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 399 | 27 Jul 19 |
| parkrun | 17:42 | | | | 1 | | | 1 | St Albans | St Albans parkrun # 401 | 10 Aug 19 |
| parkrun | 17:58 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 395 | 29 Jun 19 |
| parkrun | 18:08 | | | | 16 | | | | Cardiff | Cardiff parkrun # 587 | 9 Mar 19 |
| parkrun | 18:14 | | | | 4 | | | 1 | St Albans | St Albans parkrun # 370 | 5 Jan 19 |
| parkrun | 18:27 | | | | 8 | | | | Bath Skyline | Bath Skyline parkrun # 234 | 30 Mar 19 |
| parkrun | 18:39 | | | | 4 | | | 1 | Bath Skyline | Bath Skyline parkrun # 224 | 12 Jan 19 |
| parkrun | 18:55 | | | | 10 | | | | Bath Skyline | Bath Skyline parkrun # 229 | 23 Feb 19 |
| parkrun | 19:06 | | | | 7 | | | 1 | Bath Skyline | Bath Skyline parkrun # 230 | 2 Mar 19 |
| 5.6KL | 41:19 | | | | 129 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 8.4KXC | 34:01 | | | | 131 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 8.8KXC | 31:20 | | | | 27 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.05KXC | 34:27 | | | | 91 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 9.2KXC | 34:04 | | | | 24 | | | | Luton | Chiltern League | 7 Dec 19 |
| 9.6KXC | 33:53 | | | | 13 | | | | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 10K | 37:22 | | | 37:24 | 9 | | | | St Albans | St Albans 10K | 4 Aug 19 |
| 10KXC | 41:15 | | | | 14 | | | | Old Down | Gloucestershire League | 14 Dec 19 |
| ZXC | 44:36 | | | | 50 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U23 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:20.4 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 1500 | 4:31.7 | | | | 2 | B | | | Tonbridge | Southern Athletics League Division 2E | 14 Apr 18 |
| 1500 | 4:35.5 | | | | 3 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| 1500 | 4:37.8 | | | | 6 | ns | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| 400H | 71.1 | | | | 3 | A | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| 3000SC | 12:17.8 | | | | 2 | B | | | King's Lynn | Southern Athletics League Division 2E | 14 Jul 18 |
| 5K | 17:35 | | | | 15 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 31 Aug 18 |
| parkrun | 17:30 | | | | 4 | | | | St Albans | St Albans parkrun # 348 | 11 Aug 18 |
| parkrun | 17:51 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 360 | 4 Aug 18 |
| parkrun | 18:00 | | | | 5 | | | | St Albans | St Albans parkrun # 346 | 28 Jul 18 |
| parkrun | 18:14 | | | | 8 | | | 1 | St Albans | St Albans parkrun # 367 | 22 Dec 18 |
| parkrun | 18:17 | | | | 4 | | | | St Albans | St Albans parkrun # 353 | 15 Sep 18 |
| parkrun | 18:48 | | | | 10 | | | | St Albans | St Albans parkrun # 343 | 7 Jul 18 |
| parkrun | 19:17 | | | | 14 | | | 1 | St Albans | St Albans parkrun # 340 | 16 Jun 18 |
| parkrun | 19:32 | | | | 10 | | | 1 | Bath Skyline | Bath Skyline parkrun # 172 | 13 Jan 18 |
| 5.8KL | 21:09 | | | | 80 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 29:45 | | | | 10 | | | 7 | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 8.9KXC | 34:02 | | | | 79 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 9.15KXC | 33:53 | | | | 141 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 9.2KXC | 33:59 | | | | 47 | | | | Luton | Chiltern League | 1 Dec 18 |
| 9.6KXC | 34:44 | | | | 30 | | | | Wotton Under Edge | Gloucestershire League | 9 Dec 18 |
| 10KXC | 41:12 | | | | 189 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 1:40:04 | | | 1:40:16 | 305 | | | | St. Albans | St Albans Half Marathon | 10 Jun 18 |
| 2017 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.8 | | | | 2 | ns | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 800 | 2:10.20 | | | | 3 | 12 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:14.9 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 1500 | 4:26.43 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:42.4 | | | | 3 | ns | | | Watford | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 1500 | 4:50.0 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 3KXCL | 10:33 | | | | 66 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 18:26 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 298 | 2 Sep 17 |
| parkrun | 18:31 | | | | 9 | | | 1 | St Albans | St Albans parkrun # 300 | 16 Sep 17 |
| parkrun | 18:54 | | | | 11 | | | 1 | St Albans | St Albans parkrun # 295 | 12 Aug 17 |
| parkrun | 18:56 | | | | 6 | | | | Bath Skyline | Bath Skyline parkrun # 161 | 28 Oct 17 |
| parkrun | 19:18 | | | | 15 | | | 1 | St Albans | St Albans parkrun # 292 | 22 Jul 17 |
| parkrun | 19:19 | | | | 11 | | | | St Albans | St Albans parkrun # 297 | 26 Aug 17 |
| parkrun | 19:27 | | | | 13 | | | 1 | St Albans | St Albans parkrun # 293 | 29 Jul 17 |
| parkrun | 19:28 | | | | 6 | | | 1 | Bath Skyline | Bath Skyline parkrun # 160 | 21 Oct 17 |
| parkrun | 19:29 | | | | 10 | | | | Bath Skyline | Bath Skyline parkrun # 158 | 7 Oct 17 |
| 5.25KL | 18:27 | | | | 66 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 8.9KXC | 34:41 | | | | 124 | | | 14 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 9.5KXC | 37:44 | | | | 167 | | | 23 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2016 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7KXC | 23:36 | | | | 133 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6MXC | 34:19 | | | | 19 | | | | Sevenoaks | Senior Knole Run | 16 Jan 16 |
| ZXC | 25:48 | | | | 5 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U20 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.41 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 6.7KXC | 28:04 | | | | 160 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| ZXC | 25:00 | | | | 11 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 28:54 | | | | 24 | | | | Harrow | South East Schools' Championships | 28 Feb 15 |
| 2012 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 20:09 | | | | 20 | | | | Bolton | ESAA Schools Cup Final | 1 Dec 12 |