| 2022 V45 Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:53 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 503 | 11 Jun 22 |
| parkrun | 18:56 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 505 | 25 Jun 22 |
| parkrun | 18:59 | | | | 3 | | | 1 | Pontefract | Pontefract parkrun # 510 | 30 Jul 22 |
| parkrun | 18:59 | | | | 3 | | | 1 | Pontefract | Pontefract parkrun # 512 | 13 Aug 22 |
| parkrun | 19:33 | | | | 4 | | | 1 | Pontefract | Pontefract parkrun # 509 | 23 Jul 22 |
| 5MXC | 29:40 | | | | 56 | | | 7 | Beckett Park | PECO League | 23 Jan 22 |
| 6.7MMT | 43:18 | | | 43:19 | 3 | | | 2 | Swillington | St Aidan's Winter Beast 6.7 | 30 Jan 22 |
| 2021 V45 Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:14 | | | | 3 | | | 1 | Pontefract | Pontefract parkrun # 472 | 16 Oct 21 |
| parkrun | 18:28 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 474 | 30 Oct 21 |
| parkrun | 18:54 | | | | 7 | | | | Pontefract | Pontefract parkrun # 469 | 25 Sep 21 |
| 5MXC | 32:16 | | | | 75 | | | 8 | Temple Newsam | PECO League | 5 Dec 21 |
| 5MXC | 32:39 | | | | 50 | | | 6 | Middleton Park | PECO League | 19 Dec 21 |
| 5MXC | 34:09 | | | | 51 | | | 9 | Middleton Park | PECO League | 14 Nov 21 |
| 10K | 37:08 | | | 37:09 | 7 | | | 1 | York | Tholthorpe 10K | 12 Sep 21 |
| 2019 V40 Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:30 | | | | 7 | | | 1 | Pontefract | Pontefract parkrun # 402 | 16 Feb 19 |
| 2018 V40 Kippax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 359 | 21 Apr 18 |
| parkrun | 17:48 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 357 | 7 Apr 18 |
| parkrun | 18:05 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 353 | 10 Mar 18 |
| parkrun | 18:12 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 349 | 3 Feb 18 |
| parkrun | 18:41 | | | | 3 | | | | Pontefract | Pontefract parkrun # 363 | 19 May 18 |
| 4.4MXC | 28:44 | | | | 15 | | | 2 | Roundhay Park | PECO League | 7 Jan 18 |
| 4.5MXC | 30:41 | | | | 22 | | | 2 | Middleton Park | PECO League | 21 Jan 18 |
| 4.7MXC | 30:43 | | | | 36 | | | 7 | Temple Newsam | PECO League | 11 Feb 18 |
| 10M | 59:15 | | | 59:21 | 10 | | | 2 | Rufforth | Vale of York 10 | 15 Apr 18 |
| 2017 V40 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:50 | | | 16:51 | 7 | V | | 3 | Doncaster | Doncaster Town Centre 5K | 12 Jul 17 |
| parkrun | 17:16 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 297 | 21 Jan 17 |
| parkrun | 17:19 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 310 | 22 Apr 17 |
| parkrun | 17:19 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 323 | 22 Jul 17 |
| parkrun | 17:21 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 300 | 11 Feb 17 |
| parkrun | 17:31 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 316 | 3 Jun 17 |
| parkrun | 17:33 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 341 | 2 Dec 17 |
| parkrun | 17:41 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 295 | 7 Jan 17 |
| parkrun | 17:45 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 299 | 4 Feb 17 |
| parkrun | 17:57 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 305 | 18 Mar 17 |
| parkrun | 17:58 | | | | 4 | | | 1 | Pontefract | Pontefract parkrun # 343 | 23 Dec 17 |
| parkrun | 17:59 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 307 | 1 Apr 17 |
| parkrun | 18:04 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 317 | 10 Jun 17 |
| parkrun | 18:10 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 327 | 19 Aug 17 |
| 4.7MXC | 28:28 | | | | 28 | | | 6 | Golden Acre Park | PECO League | 10 Dec 17 |
| 4.9MXC | 32:09 | | | | 49 | | | 8 | Nostell Priory | PECO League | 26 Nov 17 |
| 10KMT | 35:01 | | | 35:02 | 10 | | | 4 | Wetherby | Wetherby 10K | 3 Sep 17 |
| 10KMT | 37:05 | | | 37:06 | 3 | | | 1 | York | Ryedale 10K | 30 Jul 17 |
| 9MNAD | 52:39 | | | 52:40 | 5 | | | 1 | Norton | Norton 9 | 5 Mar 17 |
| 10M | 59:16 | | | 59:17 | 8 | | | 2 | Tadcaster | Tadcaster 10 | 17 Sep 17 |
| HM | 77:12 | | | 77:15 | 15 | | | 1 | Leeds | Plusnet Leeds Half Marathon | 14 May 17 |
| 2016 V40 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 11:53 | | | | 24 | L4 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| parkrun | 17:33 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 271 | 6 Aug 16 |
| parkrun | 17:34 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 274 | 27 Aug 16 |
| parkrun | 17:35 | | | | 2 | | | | Pontefract | Pontefract parkrun # 280 | 8 Oct 16 |
| parkrun | 17:36 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 277 | 17 Sep 16 |
| parkrun | 17:39 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 288 | 3 Dec 16 |
| parkrun | 17:48 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 263 | 4 Jun 16 |
| parkrun | 17:51 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 269 | 23 Jul 16 |
| parkrun | 17:58 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 250 | 5 Mar 16 |
| parkrun | 18:07 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 286 | 19 Nov 16 |
| parkrun | 18:08 | | | | 2 | | | | Pontefract | Pontefract parkrun # 252 | 19 Mar 16 |
| parkrun | 18:36 | | | | 3 | | | | Pontefract | Pontefract parkrun # 256 | 16 Apr 16 |
| parkrun | 18:44 | | | | 3 | | | | Pontefract | Pontefract parkrun # 254 | 2 Apr 16 |
| parkrun | 18:49 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 248 | 20 Feb 16 |
| parkrun | 19:02 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 246 | 6 Feb 16 |
| 7M | 43:45 | | | | 9 | | | 2 | Kilburn | Kilburn 7 | 10 Jul 16 |
| 2015 V40 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:53 | | | | 3 | | | 1 | Pontefract | Pontefract parkrun # 222 | 5 Sep 15 |
| parkrun | 18:02 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 219 | 15 Aug 15 |
| parkrun | 18:06 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 217 | 1 Aug 15 |
| parkrun | 18:19 | | | | 4 | | | 1 | Pontefract | Pontefract parkrun # 221 | 29 Aug 15 |
| 2014 V35 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:15 | | | | 4 | | | 1 | Pontefract | Pontefract parkrun # 172 | 13 Sep 14 |
| 10K | 35:54 | | | | 13 | | | 5 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 14 |
| 12KXC | 52:21 | | | | 215 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 9MNAD | 51:40 | | | | 2 | | | | Norton | Norton 9 | 2 Mar 14 |
| HM | 82:39 | | | 82:40 | 15 | | | | Roberttown | Liversedge Half Marathon | 9 Feb 14 |
| ZXC | 31:43 | | | | 14 | | | 9 | Guiseley | Yorkshire Veterans' Championships | 28 Sep 14 |
| 2013 V35 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 4 | | | 1 | Pontefract | Pontefract parkrun # 97 | 6 Apr 13 |
| parkrun | 18:37 | | | | 6 | | | 1 | Pontefract | Pontefract parkrun # 121 | 28 Sep 13 |
| parkrun | 18:38 | | | | 4 | | | | Pontefract | Pontefract parkrun # 126 | 2 Nov 13 |
| parkrun | 18:57 | | | | 6 | | | | Pontefract | Pontefract parkrun # 123 | 12 Oct 13 |
| parkrun | 19:24 | | | | 11 | | | | Pontefract | Pontefract parkrun # 119 | 14 Sep 13 |
| 10K | 35:37 | | | 35:39 | 17 | | | 3 | Wakefield | Wakefield Hospice 10K | 14 Apr 13 |
| 10KMT | 37:09 | | | 37:11 | 10 | | | | Bolton | Bolton 10K | 21 Apr 13 |
| ZXC | 33:08 | | | | 41 | | | | Leeds | Complete Runner West Yorkshire League | 1 Dec 13 |
| ZXC | 39:02 | | | | 63 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 39:13 | | | | 35 | | | 2 | Leeds | Complete Runner West Yorkshire League | 17 Nov 13 |
| 2012 V35 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.2 | | | | 5 | A | | | Derby | North of England League Division 2EC | 1 Jul 12 |
| 5K | 15:44 | a | | | 4 | | | 3 | Esholt | John Carr 5K Series (Inc Yorkshire Vets' Champs) | 2 May 12 |
| 5K | 16:06 | | | | 11 | | | | Doncaster | Doncaster Town Centre Open 5K | 11 Jul 12 |
| 5K | 16:45 | | | | 13 | | | | Horwich | Horwich 5K (Inc BMAF Champs) | 17 Jun 12 |
| parkrun | 16:36 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 54 | 2 Jun 12 |
| parkrun | 16:48 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 45 | 24 Mar 12 |
| parkrun | 16:49 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 64 | 11 Aug 12 |
| parkrun | 16:57 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 47 | 7 Apr 12 |
| parkrun | 17:22 | | | | 1 | | | 1 | Pontefract | Pontefract parkrun # 67 | 1 Sep 12 |
| parkrun | 17:49 | | | | 4 | | | 1 | Pontefract | Pontefract parkrun # 79 | 24 Nov 12 |
| parkrun | 18:09 | | | | 2 | | | 1 | Pontefract | Pontefract parkrun # 77 | 10 Nov 12 |
| 10K | 33:28 | | | 33:30 | 4 | | | 2 | Wakefield | Wakefield Hospice 10K | 15 Apr 12 |
| 10K | 33:32 | | | 33:35 | 15 | | | | Dewsbury | Dewsbury 10K | 4 Mar 12 |
| 10K | 34:03 | | | 34:03 | 98 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10KMT | 34:39 | | | | 2 | | | | Escrick | Escrick 10K | 19 Aug 12 |
| 8.74M | 48:25 | | | | 4 | | | 2 | Great Hatfield | Hornsea One-third Marathon (8.74) | 1 Apr 12 |
| HM | 74:04 | | | 74:05 | 2 | | | 1 | Leeds | Jane Tomlinson's Leeds Half Marathon | 13 May 12 |
| ZXC | 45:46 | | | | 105 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| 2011 V35 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 12:16 | | | | 9 | L4 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 2.9ML | 15:47 | | | | 9 | | | | Saltaire | Saltaire Festival YVAA Relay | 11 Sep 11 |
| 5K | 16:19 | a | | | 5 | | | | Esholt | John Carr 5K Series (inc Yorkshire Vets' Championships) | 4 May 11 |
| 5K | 16:46 | a | | | 18 | | | | Esholt | John Carr 5K Series | 18 May 11 |
| 5K | 16:58 | | | | 23 | | | | Horwich | BMAF 5K Championships | 19 Jun 11 |
| 5K | 17:04 | | | | 19 | | | | Leeds | John Lunn 5K | 20 Jul 11 |
| 5K | 17:14 | a | | | 24 | | | | Esholt | John Carr 5K Series | 11 May 11 |
| parkrun | 17:52 | | | | 1 | | | 1 | Lister Park, Bradford | Bradford parkrun # 54 | 30 Apr 11 |
| parkrun | 17:52 | | | | 3 | | | 1 | Pontefract | Pontefract parkrun # 25 | 22 Oct 11 |
| parkrun | 18:20 | | | | 2 | | | 1 | Lister Park, Bradford | Bradford parkrun # 74 | 17 Sep 11 |
| 6KL | 20:19 | | | | 24 | L4 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 5M | 29:22 | | | | 8 | | | | Haworth | The Full Bronte 5 | 9 Jun 11 |
| 10M | 56:32 | | | 56:42 | 15 | | | | Thirsk | Thirsk 10 | 27 Mar 11 |
| 10M | 58:22 | | | | 8 | | | | Leeds | Eccup 10 | 10 Jul 11 |
| HM | 77:33 | | | 77:39 | 8 | | | | Leeds | Leeds Half Marathon | 8 May 11 |
| HM | 78:53 | | | | 15 | | | | Bridlington | Bridlington Half Marathon | 16 Oct 11 |
| ZXC | 33:30 | | | | 19 | | | | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZXC | 33:54 | | | | 36 | | | | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXCL | 19:07 | | | | 55 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 V35 Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:18 | a | | | 6 | | | | Esholt | John Carr 5K Series | 5 May 10 |
| 5K | 16:18 | a | | | 8 | | | | Esholt | John Carr 5K Series | 12 May 10 |
| 5K | 16:27 | a | | | 9 | | | | Esholt | John Carr 5K Series | 19 May 10 |
| 5K | 16:42 | | | | 21 | | | 4 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| 5K | 16:44 | | | | 6 | | | 1 | Leeds | Leeds Hyde Park 5K Series | 1 Sep 10 |
| ZXC | 35:28 | | | | 33 | | | | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 37:13 | | | | 6 | | | 4 | Sheffield | Yorkshire Veterans’ Championships | 6 Feb 10 |
| ZXC | 37:16 | | | | 39 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 45:31 | | | | 262 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 SEN Bingley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:34 | a | | | 30 | | | 8 | Rothwell | Rothwell 10K | 4 May 09 |
| HM | 76:41 | | | | 12 | | | | Leeds | Leeds Half Marathon | 10 May 09 |
| ZXC | 34:03 | | | | 30 | | | 7 | Wakefield | West Yorkshire Complete Runner League | 21 Nov 09 |
| ZXC | 37:41 | | | | 26 | | | 7 | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |