| 2025 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:23.51 | + | | | 5m | 4 | | | Milton Keynes | MK5000 PB Special | 28 Jun 25 |
| 5000 | 15:21.84 | | | | 8 | 2 | | | Battersea Park | Comeback 5000 | 23 May 25 |
| 5000 | 15:35.79 | | | | 1 | 4 | | | Milton Keynes | MK5000 PB Special | 28 Jun 25 |
| 4.9KL | 16:20 | | | | 19 | L04 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
| 5K | 15:47 | | | 15:49 | 39 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Mar 25 |
| 5K | 15:47 | | | 15:50 | | D | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 5.08KL | 16:39 | | | | 19 | L10 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 10K | 32:14 | | | 32:18 | 63 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| 2024 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:33.35 | | | | 7 | 6 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 15:49.98 | | | | 10 | 7 | | | Parliament Hill | Tracksmith Twilight 5000m Night #2 | 28 Aug 24 |
| 5K | 15:59 | | | 16:02 | 36 | TF | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 24 Jul 24 |
| 5M | 25:52 | | | | 45 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 10K | 32:12 | | | 32:16 | 23 | TF | | | Fulham | RunThrough Fulham 10K | 17 Nov 24 |
| 2023 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:35.26 | | | | 4 | 6 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 15:36.87 | | | | 2 | B | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 5000 | 15:59.59 | | | | 8 | 3 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 16:12.60 | | | | 8 | | | | Kingston | Surrey County Championships | 14 May 23 |
| 5K | 16:04 | | | 16:06 | 49 | W1 | 47 | 29 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| 7.2KL | 20:10 | | | | 1 | L03 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 5M | 26:17 | | | | 47 | | 46 | 38 | Battersea Park | Friday Under the Lights Christmas 5 | 15 Dec 23 |
| 2022 U23 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:49 | | | 15:54 | 106 | | | | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
| 10K | 33:18 | | | | 13 | | | | Battersea Park | Sri Chinmoy 10K | 16 Jul 22 |
| 10K | 33:18 | | | | 2 | | | | Battersea Park | Autumn Dawn 10K | 15 Oct 22 |
| 2021 U23 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:32.95 | | | | 8 | 4 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5M | 26:22 | | | | 52 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 9.5KXC | 32:09 | | | | 52 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 10K | 33:39 | c | | | 4 | | | | Battersea Park | RunThrough Chase the Sun Battersea 10K | 18 Aug 21 |
| 2020 U23 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2MXC | 17:40 | c | | | 6 | | | | Croydon | East Surrey League | 24 Oct 20 |
| 2019 U20 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:21.15 | | | | 5 | 3 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 3000 | 9:24.81 | | | | 4 | ns | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| 3000 | 9:27.5 | | | | 2 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 3000 | 9:36.33 | | | | 3 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 5000 | 15:50.68 | | | | 1 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5000 | 16:05.1 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 5000 | 16:07.49 | | | | 7 | I | | | Battersea | Battersea Summer 5000m Open | 6 Jul 19 |
| 5000 | 16:18.2 | | | | 1 | ns | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| 3ML | 15:34 | | | | 6 | L4 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |