2025 V65 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 24:04 | | | | 13 | | | 1 | Thurrock | Thurrock parkrun # 421 | 15 Feb 25 |
2024 V65 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:53 | | | | 12 | | | 1 | Thurrock | Thurrock parkrun # 366 | 3 Feb 24 |
parkrun | 23:05 | | | | 11 | | | 1 | Thurrock | Thurrock parkrun # 369 | 24 Feb 24 |
8KXC | 41:44 | | | | 169 | | | 2 | Hainault Forest | Essex League | 10 Feb 24 |
2023 V60 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 12:43.3 | | | | 4 | | | | Southend | Eastern Masters League | 10 May 23 |
3ML | 20:52 | | | | 35 | L2 | | 4 | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
5KMT | 24:05 | | | | 66 | | | | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 23 |
parkrun | 22:02 | | | | 9 | | | 1 | Thurrock | Thurrock parkrun # 311 | 21 Jan 23 |
parkrun | 22:44 | | | | 7 | | | 1 | Thurrock | Thurrock parkrun # 355 | 25 Nov 23 |
parkrun | 22:51 | | | | 12 | | | 1 | Thurrock | Thurrock parkrun # 309 | 7 Jan 23 |
parkrun | 23:18 | | | | 9 | | | 1 | Thurrock | Thurrock parkrun # 322 | 8 Apr 23 |
parkrun | 23:38 | | | | 26 | | | 1 | Thurrock | Thurrock parkrun # 359 | 23 Dec 23 |
7.1KXC | 34:51 | | | | 91 | | | 6 | Writtle University | Essex County Veterans' Championships | 2 Dec 23 |
8KXC | 38:52 | | | | 229 | | | 3 | Hilly Fields | Essex League | 16 Dec 23 |
8KXC | 39:43 | | | | 244 | | | 4 | Writtle | Essex League | 4 Nov 23 |
8KXC | 46:57 | | | | 235 | | | 7 | Gloucester Park | Essex League | 28 Oct 23 |
5M | 38:12 | | | 38:18 | 144 | | | 4 | Pleshey | Springfield Striders Friday Night 5 | 23 Jun 23 |
10K | 46:28 | | | 46:37 | 295 | | | 6 | Southend | Southend 10K Classic | 1 Oct 23 |
10M | 79:14 | | | 79:25 | 146 | | | 14 | Tiptree | Tiptree 10 | 8 Oct 23 |
2022 V60 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:46.7 | | | | 4 | | | | Chelmsford | Eastern Masters League - Southern | 22 Jun 22 |
Mile | 6:12.0 | | | | 5 | | | | Bury St. Edmunds | Eastern Masters League - Southern | 20 Jul 22 |
3000 | 12:26.6 | | | | 4 | | | | Grays | Eastern Masters League - Southern | 4 May 22 |
3ML | 19:17 | | | | 62 | L1 | | 2 | Colchester | Essex County Relay Championships | 10 Apr 22 |
parkrun | 20:24 | | | | 24 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 58 | 27 Aug 22 |
parkrun | 20:30 | | | | 24 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 38 | 26 Mar 22 |
parkrun | 20:43 | | | | 29 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 67 | 29 Oct 22 |
parkrun | 21:37 | | | | 12 | | | 1 | Thurrock | Thurrock parkrun # 288 | 20 Aug 22 |
parkrun | 22:32 | | | | 9 | | | | Thurrock | Thurrock parkrun # 265 | 12 Mar 22 |
parkrun | 23:29 | | | | 20 | | | 1 | Thurrock | Thurrock parkrun # 305 | 17 Dec 22 |
8KXC | 36:18 | | | | 183 | | | 13 | Writtle | Essex League | 26 Nov 22 |
8KXC | 39:07 | | | | 80 | | | 16 | Writtle University | Essex County Veterans' Championships | 3 Dec 22 |
8KXC | 39:25 | | | | 114 | | | 5 | Writtle | Essex League | 19 Feb 22 |
8KXC | 40:25 | | | | 203 | | | 12 | Epping Forest | Essex League | 12 Nov 22 |
5M | 34:09 | | | 34:16 | 96 | | | 5 | Pleshey | Springfield Striders Friday Night 5 | 24 Jun 22 |
8.5KXC | 43:19 | | | | 112 | | | 7 | Hainault Forest | Essex League | 22 Jan 22 |
10K | 42:40 | | | 42:43 | 98 | | | 4 | Felsted | Felsted 10K | 17 Jul 22 |
10K | 44:14 | | | 44:22 | 13 | | | 2 | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
10KXC | 46:34 | | | | 152 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
10M | 70:32 | | | 70:35 | 92 | | | 6 | Witham | Witham May Day 10 | 2 May 22 |
HM | 97:38 | | | 97:48 | 129 | | | 6 | Chelmsford | Pleshey Half Marathon (Incl.Essex Championships) | 11 Sep 22 |
2021 V60 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 3:00.9 | | | | 3 | | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
3000 | 12:22.9 | | | | 5 | | | | Grays | Eastern Masters League Southern | 30 Jun 21 |
3000 | 12:25.20 | | | | 5 | | | | Milton Keynes | Eastern Masters League Final | 25 Sep 21 |
MileW | 16:45.3 | | | | 4 | B | | | Chelmsford | Eastern Masters League Southern | 2 Jun 21 |
8KXC | 34:22 | | | | 69 | | | 11 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
9KXC | 43:58 | | | | 141 | | | 6 | Great Notley Park | Essex League | 18 Dec 21 |
10K | 42:15 | | | | 105 | | | 4 | Chelmsford | Chelmsford 10K | 21 Nov 21 |
10M | 71:30 | | | 71:35 | 94 | | | 9 | Stebbing | Stebbing 10 | 14 Nov 21 |
2020 V60 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 6:09.8 | | | | 10 | | | | Grays | Thurrock Harriers Championships | 12 Sep 20 |
parkrun | 21:21 | | | | 7 | | | 1 | Thurrock | Thurrock parkrun # 230 | 7 Mar 20 |
parkrun | 21:41 | | | | 8 | | | 1 | Thurrock | Thurrock parkrun # 226 | 8 Feb 20 |
parkrun | 22:49 | | | | 8 | | | 1 | Basildon | Basildon parkrun # 313 | 29 Feb 20 |
10KXC | 45:54 | | | | 160 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
ZXC | 34:02 | | | | 142 | | | 10 | Colchester | Essex League | 11 Jan 20 |
2019 V60 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 18.58 | | 1.6 | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
100 | 18.6 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
200 | 37.21 | w | 4.0 | | 6 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
800 | 2:51.4 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 5 Jun 19 |
800 | 3:00.52 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
1500 | 5:44.1 | | | | 3 | | | | Chelmsford | Eastern Masters AC League Division South | 3 Jul 19 |
3000 | 12:18.24 | | | | 3 | | | | Milton Keynes | Eastern Masters AC League Final | 22 Sep 19 |
5KL | 21:05 | | | | 65 | L1 | | 10 | Harwich | Essex County Relay Championships | 16 Mar 19 |
5KMT | 22:31 | | | | 43 | | | | Basildon | Crown to Crown 5K Series | 26 Dec 19 |
5KXCL | 21:30 | | | | 72 | L1 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
parkrun | 20:38 | | | | 4 | | | 1 | Thurrock | Thurrock parkrun # 179 | 23 Mar 19 |
parkrun | 20:43 | | | | 6 | | | 1 | Thurrock | Thurrock parkrun # 195 | 13 Jul 19 |
parkrun | 20:52 | | | | 7 | | | 1 | Thurrock | Thurrock parkrun # 189 | 1 Jun 19 |
parkrun | 20:55 | | | | 6 | | | 1 | Thurrock | Thurrock parkrun # 181 | 6 Apr 19 |
parkrun | 20:58 | | | | 7 | | | 1 | Thurrock | Thurrock parkrun # 194 | 6 Jul 19 |
parkrun | 21:01 | | | | 2 | | | 1 | Thurrock | Thurrock parkrun # 177 | 9 Mar 19 |
parkrun | 21:02 | | | | 7 | | | 1 | Thurrock | Thurrock parkrun # 176 | 2 Mar 19 |
parkrun | 21:14 | | | | 7 | | | 1 | Thurrock | Thurrock parkrun # 188 | 25 May 19 |
parkrun | 21:16 | | | | 10 | | | | Thurrock | Thurrock parkrun # 175 | 23 Feb 19 |
parkrun | 21:18 | | | | 5 | | | 1 | Thurrock | Thurrock parkrun # 201 | 24 Aug 19 |
parkrun | 21:20 | | | | 8 | | | 1 | Thurrock | Thurrock parkrun # 203 | 7 Sep 19 |
parkrun | 21:23 | | | | 4 | | | 1 | Thurrock | Thurrock parkrun # 190 | 8 Jun 19 |
parkrun | 21:37 | | | | 9 | | | 1 | Thurrock | Thurrock parkrun # 196 | 20 Jul 19 |
parkrun | 21:39 | | | | 3 | | | 1 | Thurrock | Thurrock parkrun # 193 | 29 Jun 19 |
parkrun | 21:40 | | | | 8 | | | 1 | Thurrock | Thurrock parkrun # 187 | 18 May 19 |
parkrun | 22:04 | | | | 11 | | | 1 | Thurrock | Thurrock parkrun # 186 | 11 May 19 |
parkrun | 25:48 | | | | 29 | | | 1 | Thurrock | Thurrock parkrun # 191 | 15 Jun 19 |
parkrun | 32:32 | | | | 81 | | | | Thurrock | Thurrock parkrun # 180 | 30 Mar 19 |
8KXC | 37:09 | | | | 126 | | | 11 | Horseheath | Essex League | 26 Oct 19 |
8KXC | 38:24 | | | | 60 | | | 7 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
5M | 33:39 | | | 33:43 | 109 | | | 4 | Braintree | Braintree 5 | 31 Mar 19 |
10K | 41:46 | | | 41:50 | 118 | | | 5 | Little Bromley | Little Bromley 10K | 14 Apr 19 |
10K | 43:44 | | | 43:51 | 211 | | | 7 | Southend | Southend 10K Classic | 6 Oct 19 |
10KXC | 44:30 | | | | 168 | | | 4 | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
ZXC | 36:56 | | | | 137 | | | 4 | Chingford | Essex League | 12 Jan 19 |
ZXC | 38:11 | | | | 111 | | | 5 | Basildon | Essex League | 2 Feb 19 |
2018 V55 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 17.6 | | | | 3 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
3000 | 11:44.0 | | | | 2 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
5KL | 20:23 | | | | 7 | L3 | | | Harwich | Essex Relay Championships | 24 Mar 18 |
8KXC | 32:43 | | | | 61 | | | 11 | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
5M | 34:23 | | | 34:25 | 106 | | | 6 | Wix | Wix 5 | 21 Oct 18 |
8.8KXC | 40:54 | | | | 140 | | | 5 | Hockley | Essex League | 27 Oct 18 |
10K | 41:20 | | | | 104 | | | 5 | Little Bromley | Bromley 10K (Inc Essex Championships) | 8 Apr 18 |
12KXC | 56:09 | | | | 132 | | | | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
ZXC | 36:52 | | | | 112 | | | 7 | Writtle | Essex League | 13 Jan 18 |
ZXC | 37:7 | | | | 102 | | | 7 | Basildon | Essex League | 10 Feb 18 |
ZXC | 38:07 | | | | 126 | | | 7 | Horseheath | Essex League | 15 Dec 18 |
2017 V55 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 39:34 | | | | 168 | | | 16 | Horseheath | Essex League | 28 Oct 17 |
2003 V40 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 36:46.00 | | | | 2 | | | | Battersea Park | INSURANCE Champs BATTERSEA PARK | 7 Jul 03 |
Mar | 2:56:06 | | | | 625 | | | | London | Flora London Marathon | 13 Apr 03 |
2002 V40 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mar | 2:50:00 | c | | | 491 | | | | London | London Marathon | 14 Apr 02 |
2000 V40 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 27:41 | | | | 8 | | | | Great Bentley, Essex | Great Bentley 5 | 14 Jul 00 |
10M | 58:11 | | | | 17 | | | | Great Bentley, Essex | Great Bentley 10 | 29 Oct 00 |
HM | 78:50 | | | | 12 | | | | Southend-On-Sea Road Race | Southend Half Marathon | 11 Jun 00 |
Mar | 2:54:18 | | | | 786 | | | | London | London Marathon | 16 Apr 00 |
1999 V40 Thurrock |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:34 | | | | 1 | | | | Mile End Stadium | Insurance Athletic Association Pentathlon In The Mile End Stadium In London | 14 Jul 99 |
20M | 2:03:22 | | | | 7 | | | 1 | Wymondham 20 | Wymondham 20 Mile Road Race | 14 Mar 99 |