2024 V45 Knutsford Tri Club/Lonely Goat RC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 49:39 | c | | | 3368 | | 577 | 55 | London | Vitality London 10,000 | 22 Sep 24 |
10K | 51:54 | | | 52:42 | 363 | | 54 | 12 | Winchester | Winchester 10K | 18 Feb 24 |
HM | 1:47:35 | | | 1:52:01 | 1851 | | 298 | 21 | Bath | Bath Half Marathon | 17 Mar 24 |
Mar | 4:16:01 | c | | | 24838 | | | | New York NY, USA | TCS New York City Marathon | 3 Nov 24 |
2021 V40 Knutsford Tri Club/Lonely Goat RC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 26:03 | | | | 12 | | | | Perrigo, USA | Perrigo parkrun # 42 | 10 Jul 21 |
2019 V40 Knutsford Tri Club/Lonely Goat RC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mar | 3:58:04 | | | 4:11:38 | | | 3441 | 628 | Berlin, GER | BMW Berlin Marathon | 29 Sep 19 |
2018 V40 Knutsford Tri Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:28 | | | | 17 | | | | Orange, AUS | Orange parkrun # 107 | 17 Nov 18 |
parkrun | 22:40 | | | | 21 | | | 1 | Congleton | Congleton parkrun # 298 | 11 Aug 18 |
parkrun | 23:12 | | | | 37 | | 3 | 1 | Congleton | Congleton parkrun # 290 | 16 Jun 18 |
10K | 48:03 | | | 48:20 | 233 | | 35 | 9 | Knutsford | Colshaw Hall 10K | 17 Jun 18 |
HM | 1:43:36 | | | 1:45:30 | 983 | | 106 | 15 | Chester | Essar Chester Half Marathon | 29 Apr 18 |
Mar | 3:57:09 | a | | 3:59:20 | 14343 | | 5314 | 953 | Boston MA, USA | Boston Marathon | 16 Apr 18 |
2017 V40 Knutsford Tri Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 78:34 | | | 78:45 | 65 | | 9 | 2 | Rhyl | Rhyl 10 | 25 Feb 17 |
HM | 1:41:41 | c | | | 515 | | 60 | 13 | Helsby | Four Villages Half Marathon | 15 Jan 17 |
HM | 1:43:12 | | | 1:43:34 | 144 | | 22 | 10 | Congleton | Congleton Half Marathon | 1 Oct 17 |
Mar | 3:30:51 | c | | | 4384 | | 801 | 108 | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 17 |
Mar | 3:32:29 | c | | | 6792 | | 990 | 188 | London | Virgin London Marathon | 23 Apr 17 |
2016 V35 Knutsford Tri Club |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 22:50 | | | 23:09 | 202 | | 28 | 11 | Liverpool | Rock 'n' Roll Liverpool 5K | 28 May 16 |
parkrun | 21:54 | | | | 39 | | | 1 | Congleton | Congleton parkrun # 177 | 23 Apr 16 |
parkrun | 22:48 | | | | 109 | | | | Stretford | Stretford parkrun # 22 | 16 Apr 16 |
parkrun | 23:08 | | | | 55 | | | | Congleton | Congleton parkrun # 209 | 10 Dec 16 |
parkrun | 23:13 | | | | 56 | | | | Congleton | Congleton parkrun # 204 | 5 Nov 16 |
parkrun | 25:59 | | | | 85 | | | | Congleton | Congleton parkrun # 210 | 17 Dec 16 |
parkrun | 27:36 | | | | 207 | | | | Leamington | Leamington parkrun # 296 | 26 Nov 16 |
parkrun | 27:37 | | | | 185 | | | | Congleton | Congleton parkrun # 211 | 24 Dec 16 |
parkrun | 28:10 | | | | 103 | | | | Congleton | Congleton parkrun # 206 | 19 Nov 16 |
parkrun | 29:11 | | | | 147 | | | | Congleton | Congleton parkrun # 198 | 17 Sep 16 |
10M | 76:16 | | | 76:48 | 281 | | 39 | 5 | York | Plusnet Yorkshire 10 | 9 Oct 16 |
HM | 98:47 | | | 99:47 | 654 | | 51 | 12 | Chester | Essar Chester Half Marathon | 15 May 16 |
HM | 1:40:39 | | | 1:42:27 | 379 | | 44 | 11 | Conwy | Conwy Half Marathon | 20 Nov 16 |
HM | 1:43:32 | | | 1:46:21 | 655 | | 84 | 19 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 29 May 16 |
HM | 1:44:52 | | | 1:47:16 | 993 | | 93 | 21 | Leeds | Plusnet Leeds Half Marathon | 8 May 16 |