| 2025 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:33.70 | | | | 4 | B | | | Woodford Green | Southern Athletics League Division 2 North & East | 22 Jun 25 |
| parkrun | 23:48 | | | | 61 | | | | Somerdale Pavilion | Somerdale Pavilion parkrun # 209 | 10 May 25 |
| parkrun | 24:58 | | | | 201 | | | | Highbury Fields | Highbury Fields parkrun # 647 | 28 Jun 25 |
| parkrun | 25:02 | | | | 69 | | | | Sizewell | Sizewell parkrun # 280 | 19 Apr 25 |
| parkrun | 26:00 | | | | 203 | | | | Hackney Marshes | Hackney Marshes parkrun # 709 | 7 Jun 25 |
| parkrun | 26:10 | | | | 480 | | | | Battersea | Battersea parkrun # 26 | 5 Apr 25 |
| parkrun | 27:03 | | | | 121 | | | | Jersey Farm | Jersey Farm parkrun # 251 | 15 Mar 25 |
| parkrun | 27:05 | | | | 119 | | | | Sherwood Pines | Sherwood Pines parkrun # 421 | 5 Jul 25 |
| parkrun | 27:52 | | | | 121 | | | | Oaklands College | Oaklands College parkrun # 2 | 25 Jan 25 |
| parkrun | 27:57 | | | | 158 | | | | Jersey Farm | Jersey Farm parkrun # 255 | 26 Apr 25 |
| parkrun | 28:09 | | | | 280 | | | | St Albans | St Albans parkrun # 632 | 31 May 25 |
| parkrun | 28:13 | | | | 182 | | | | Jersey Farm | Jersey Farm parkrun # 258 | 17 May 25 |
| parkrun | 28:26 | | | | 119 | | | | Victoria Dock | Victoria Dock parkrun # 253 | 29 Mar 25 |
| parkrun | 29:13 | | | | 206 | | | | Jersey Farm | Jersey Farm parkrun # 256 | 3 May 25 |
| parkrun | 29:47 | | | | 193 | | | | Jersey Farm | Jersey Farm parkrun # 263 | 21 Jun 25 |
| parkrun | 29:52 | | | | 212 | | | | Jersey Farm | Jersey Farm parkrun # 241 | 4 Jan 25 |
| parkrun | 30:19 | | | | 178 | | | | Jersey Farm | Jersey Farm parkrun # 243 | 18 Jan 25 |
| parkrun | 30:22 | | | | 191 | | | | Jersey Farm | Jersey Farm parkrun # 247 | 15 Feb 25 |
| parkrun | 30:35 | | | | 111 | | | | Panshanger | Panshanger parkrun # 477 | 1 Jan 25 |
| parkrun | 31:04 | | | | 241 | | | | Ally Pally | Ally Pally parkrun # 595 | 14 Jun 25 |
| parkrun | 31:34 | | | | 260 | | | | Jersey Farm | Jersey Farm parkrun # 242 | 11 Jan 25 |
| parkrun | 31:43 | | | | 91 | | | | Marlborough Common | Marlborough Common parkrun # 245 | 8 Feb 25 |
| parkrun | 31:57 | | | | 230 | | | | Jersey Farm | Jersey Farm parkrun # 255 | 12 Apr 25 |
| parkrun | 32:02 | | | | 184 | | | | Jersey Farm | Jersey Farm parkrun # 245 | 1 Feb 25 |
| 6KXC | 27:45 | | | | 126 | | | 29 | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 7KXC | 41:04 | | | | 90 | | | | Trent Park | Middlesex and Hertfordshire County Championships | 4 Jan 25 |
| 6MMT | 50:28 | | | | 264 | | 64 | 21 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 4 Jun 25 |
| 10KXC | 51:18 | | | | 186 | | 38 | 10 | Watford | Herts Sunday League | 16 Feb 25 |
| HM | 1:52:59 | | | 1:54:56 | 676 | | 111 | 31 | Watford | Watford Half Marathon | 2 Feb 25 |
| HM | 1:57:19 | c | | | 3766 | | 691 | 38 | Bristol | AJ Bell Great Bristol Half Marathon | 11 May 25 |
| 2024 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:28 | | | | 143 | | | | Mile End | Mile End parkrun # 552 | 3 Feb 24 |
| parkrun | 25:08 | | | | 180 | | | | Mile End | Mile End parkrun # 564 | 27 Apr 24 |
| parkrun | 25:13 | | | | 43 | | | 1 | Upton Court | Upton Court parkrun # 547 | 2 Nov 24 |
| parkrun | 25:15 | | | | 101 | | | | Jersey Farm Summer | Jersey Farm parkrun # 209 | 25 May 24 |
| parkrun | 25:18 | | | | 171 | | | 1 | Mile End | Mile End parkrun # 587 | 5 Oct 24 |
| parkrun | 25:22 | | | | 83 | | | | Jersey Farm Summer | Jersey Farm parkrun # 223 | 31 Aug 24 |
| parkrun | 25:25 | | | | 477 | | | | Battersea | Battersea parkrun # 10 | 14 Dec 24 |
| parkrun | 25:34 | | | | 146 | | | | Mile End | Mile End parkrun # 560 | 30 Mar 24 |
| parkrun | 25:57 | | | | 135 | | | 1 | Wollaton Hall | Wollaton Hall parkrun # 153 | 24 Aug 24 |
| parkrun | 25:59 | | | | 74 | | | | Jersey Farm Summer | Jersey Farm parkrun # 218 | 27 Jul 24 |
| parkrun | 26:00 | | | | 67 | | | | Panshanger | Panshanger parkrun # 423 | 1 Jan 24 |
| parkrun | 26:12 | | | | 102 | | | | Jersey Farm Summer | Jersey Farm parkrun # 212 | 15 Jun 24 |
| parkrun | 26:16 | | | | 81 | | | | Jersey Farm | Jersey Farm parkrun # 206 | 4 May 24 |
| parkrun | 26:20 | | | | 119 | | | | Jersey Farm Summer | Jersey Farm parkrun # 225 | 14 Sep 24 |
| parkrun | 26:23 | | | | 54 | | | 1 | Jersey Farm Summer | Jersey Farm parkrun # 215 | 6 Jul 24 |
| parkrun | 26:32 | | | | 66 | | | | Houghton Hall | Houghton Hall parkrun # 248 | 24 Feb 24 |
| parkrun | 26:36 | | | | 88 | | | | Oak Hill | Oak Hill parkrun # 580 | 6 Jan 24 |
| parkrun | 26:48 | | | | 73 | | | | Jersey Farm | Jersey Farm parkrun # 196 | 17 Feb 24 |
| parkrun | 27:02 | | | | 154 | | | | Jersey Farm Summer | Jersey Farm parkrun # 207 | 11 May 24 |
| parkrun | 27:02 | | | | 104 | | | 1 | Jersey Farm Summer | Jersey Farm parkrun # 211 | 8 Jun 24 |
| parkrun | 27:10 | | | | 55 | | | | Marlborough Common | Marlborough Common parkrun # 190 | 27 Jan 24 |
| parkrun | 27:23 | | | | 127 | | | 1 | Jersey Farm | Jersey Farm parkrun # 231 | 26 Oct 24 |
| parkrun | 27:26 | | | | 91 | | | | Jersey Farm | Jersey Farm parkrun # 230 | 19 Oct 24 |
| parkrun | 27:27 | | | | 111 | | | 1 | Jersey Farm Summer | Jersey Farm parkrun # 217 | 20 Jul 24 |
| parkrun | 27:36 | | | | 115 | | | | Panshanger | Panshanger parkrun # 445 | 1 Jun 24 |
| parkrun | 27:59 | | | | 116 | | | | Jersey Farm | Jersey Farm parkrun # 199 | 16 Mar 24 |
| parkrun | 28:00 | | | | 107 | | | 1 | Jersey Farm | Jersey Farm parkrun # 235 | 23 Nov 24 |
| parkrun | 28:26 | | | | 157 | | | | Jersey Farm Summer | Jersey Farm parkrun # 208 | 18 May 24 |
| parkrun | 28:26 | | | | 149 | | | | Jersey Farm Summer | Jersey Farm parkrun # 221 | 17 Aug 24 |
| parkrun | 28:29 | | | | 115 | | | | Jersey Farm | Jersey Farm parkrun # 198 | 9 Mar 24 |
| parkrun | 28:31 | | | | 111 | | | | Jersey Farm | Jersey Farm parkrun # 202 | 6 Apr 24 |
| parkrun | 28:37 | | | | 106 | | | | Margate | Margate parkrun # 535 | 28 Sep 24 |
| parkrun | 29:14 | | | | 148 | | | | Jersey Farm | Jersey Farm parkrun # 229 | 12 Oct 24 |
| parkrun | 29:31 | | | | 171 | | | | Jersey Farm | Jersey Farm parkrun # 204 | 20 Apr 24 |
| parkrun | 29:44 | | | | 216 | | | | Babbs Mill | Babbs Mill parkrun # 163 | 20 Jan 24 |
| parkrun | 29:46 | | | | 143 | | | | Jersey Farm | Jersey Farm parkrun # 192 | 13 Jan 24 |
| parkrun | 29:54 | | | | 172 | | | | Jersey Farm | Jersey Farm parkrun # 240 | 28 Dec 24 |
| parkrun | 29:57 | | | | 155 | | | | Jersey Farm | Jersey Farm parkrun # 236 | 30 Nov 24 |
| parkrun | 30:24 | | | | 302 | | | | Panshanger | Panshanger parkrun # 475 | 25 Dec 24 |
| parkrun | 30:55 | | | | 294 | | | | Eastville | Eastville parkrun # 278 | 21 Sep 24 |
| parkrun | 31:16 | | | | 926 | | | | Battersea | Battersea parkrun # 6 | 16 Nov 24 |
| 5.6KXC | 29:41 | | | | 119 | | | 30 | Luton | Chiltern League | 30 Nov 24 |
| 5.74KXC | 33:31 | | | | 95 | | | 28 | Shotover Park | Chiltern League | 10 Feb 24 |
| 6KXC | 27:08 | | | | 116 | | | 35 | Cassiobury Park | Chiltern League | 13 Jan 24 |
| 6KXC | 29:54 | | | | 117 | | | 30 | Keysoe | Chiltern League | 12 Oct 24 |
| 8KXC | 41:51 | | | | 224 | | 42 | 8 | Stevenage | Herts Sunday League | 15 Dec 24 |
| 8.4KXC | 46:18 | | | | 67 | | 56 | | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 6MMT | 49:23 | | | | 191 | | 47 | 11 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 12 Jun 24 |
| 10KMT | 47:23 | | | | 228 | | 53 | 16 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 15 May 24 |
| 10KMT | 49:41 | | | | 181 | | 52 | 11 | Watford | Scotts Travel Midweek Road Race League Division 1 | 29 May 24 |
| 10KMT | 50:30 | | | | 183 | | 42 | 10 | London Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 24 |
| 15KMT | 92:30 | | | 92:48 | 249 | | 59 | 20 | Tring | Ridgeway Run 15K | 13 Oct 24 |
| 10M | 82:39 | | | 83:03 | 262 | | 68 | 12 | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
| 10MMT | 79:26 | | | 79:48 | 98 | | 17 | 5 | Ware | Ware Festival of Running 10K / 10 | 7 Jul 24 |
| HM | 1:48:47 | | | 1:49:38 | 470 | | | 32 | St Neots | St Neots Riverside Half Marathon | 17 Nov 24 |
| HM | 1:52:15 | | | 1:53:51 | 718 | | 108 | 38 | St Albans | St Albans Half Marathon | 9 Jun 24 |
| ZXC | 39:27 | | | | 164 | | 35 | 6 | Royston | Herts Sunday League | 27 Oct 24 |
| 2023 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:16 | | | | 118 | | | | Rickmansworth | Rickmansworth parkrun # 253 | 13 May 23 |
| parkrun | 24:54 | | | | 103 | | | | Mile End | Mile End parkrun # 547 | 30 Dec 23 |
| parkrun | 25:01 | | | | 94 | | | 1 | Mile End | Mile End parkrun # 546 | 23 Dec 23 |
| parkrun | 25:13 | | | | 218 | | | | Finsbury Park | Finsbury Park parkrun # 608 | 21 Oct 23 |
| parkrun | 25:22 | | | | 124 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 286 | 25 Feb 23 |
| parkrun | 25:56 | | | | 33 | | | 1 | South Oxhey | South Oxhey parkrun # 367 | 10 Jun 23 |
| parkrun | 27:05 | | | | 21 | | | | South Oxhey | South Oxhey parkrun # 366 | 3 Jun 23 |
| parkrun | 27:35 | | | | 84 | | | | Jersey Farm Summer | Jersey Farm parkrun # 170 | 12 Aug 23 |
| parkrun | 27:47 | | | | 174 | | | | Rickmansworth | Rickmansworth parkrun # 246 | 25 Mar 23 |
| parkrun | 27:54 | | | | 78 | | | | Jersey Farm | Jersey Farm parkrun # 182 | 4 Nov 23 |
| parkrun | 27:58 | | | | 176 | | | | Jersey Farm Summer | Jersey Farm parkrun # 174 | 9 Sep 23 |
| parkrun | 28:00 | | | | 86 | | | | Jersey Farm | Jersey Farm parkrun # 153 | 8 Apr 23 |
| parkrun | 28:04 | | | | 100 | | | | Jersey Farm Summer | Jersey Farm parkrun # 169 | 5 Aug 23 |
| parkrun | 28:13 | | | | 99 | | | | Jersey Farm | Jersey Farm parkrun # 143 | 28 Jan 23 |
| parkrun | 28:14 | | | | 65 | | | | Jersey Farm | Jersey Farm parkrun # 154 | 15 Apr 23 |
| parkrun | 28:14 | | | | 128 | | | | Jersey Farm Summer | Jersey Farm parkrun # 159 | 27 May 23 |
| parkrun | 28:16 | | | | 114 | | | | Jersey Farm | Jersey Farm parkrun # 157 | 6 May 23 |
| parkrun | 28:19 | | | | 88 | | | | Jersey Farm | Jersey Farm parkrun # 184 | 18 Nov 23 |
| parkrun | 28:35 | | | | 45 | | | | Jersey Farm | Jersey Farm parkrun # 141 | 14 Jan 23 |
| parkrun | 28:52 | | | | 84 | | | | Jersey Farm | Jersey Farm parkrun # 146 | 18 Feb 23 |
| parkrun | 28:53 | | | | 104 | | | | Jersey Farm | Jersey Farm parkrun # 181 | 28 Oct 23 |
| parkrun | 29:36 | | | | 105 | | | | Jersey Farm | Jersey Farm parkrun # 188 | 16 Dec 23 |
| parkrun | 29:53 | | | | 145 | | | | Jersey Farm | Jersey Farm parkrun # 179 | 14 Oct 23 |
| parkrun | 29:57 | | | | 176 | | | | Panshanger | Panshanger parkrun # 409 | 7 Oct 23 |
| parkrun | 29:59 | | | | 154 | | | | Jersey Farm Summer | Jersey Farm parkrun # 165 | 8 Jul 23 |
| parkrun | 30:15 | | | | 98 | | | | Panshanger | Panshanger parkrun # 369 | 1 Jan 23 |
| parkrun | 30:30 | | | | 234 | | | | Rushcliffe | Rushcliffe parkrun # 501 | 26 Aug 23 |
| parkrun | 30:32 | | | | 154 | | | | Jersey Farm Summer | Jersey Farm parkrun # 173 | 2 Sep 23 |
| parkrun | 30:33 | | | | 159 | | | | Jersey Farm | Jersey Farm parkrun # 156 | 29 Apr 23 |
| parkrun | 30:33 | | | | 184 | | | | Jersey Farm Summer | Jersey Farm parkrun # 175 | 16 Sep 23 |
| parkrun | 30:48 | | | | 136 | | | | Jersey Farm | Jersey Farm parkrun # 185 | 25 Nov 23 |
| parkrun | 31:13 | | | | 132 | | | | Jersey Farm | Jersey Farm parkrun # 142 | 21 Jan 23 |
| parkrun | 31:34 | | | | 272 | | | | Panshanger | Panshanger parkrun # 421 | 25 Dec 23 |
| parkrun | 32:15 | | | | 105 | | | | Jersey Farm | Jersey Farm parkrun # 149 | 11 Mar 23 |
| parkrun | 34:01 | | | | 95 | | | | Jersey Farm | Jersey Farm parkrun # 152 | 1 Apr 23 |
| 6.1KXC | 28:39 | | | | 109 | | | 34 | Bedford | Chiltern League | 11 Feb 23 |
| 8KXC | 42:27 | | | | 266 | | 63 | 14 | Stevenage | Herts Sunday League | 17 Dec 23 |
| 6MMT | NT | | | | 59 | | | 23 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 17 May 23 |
| 10KNAD | 54:06 | | | | 274 | | 73 | 26 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 8 Jun 23 |
| Mar | 4:00:10 | c | | | 18398 | | 4935 | 855 | London | TCS London Marathon | 23 Apr 23 |
| 2022 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:17 | | | | 54 | | | | Luton Wardown | Luton Wardown parkrun # 275 | 1 Jan 22 |
| parkrun | 25:47 | | | | 39 | | 3 | 1 | Letchworth | Letchworth parkrun # 154 | 14 May 22 |
| parkrun | 26:22 | | | | 88 | | | | Leavesden Country | Leavesden Country parkrun # 2 | 29 Oct 22 |
| parkrun | 26:23 | | | | 68 | | | | Jersey Farm | Jersey Farm parkrun # 116 | 16 Jul 22 |
| parkrun | 26:53 | | | | 83 | | | | Jersey Farm | Jersey Farm parkrun # 134 | 19 Nov 22 |
| parkrun | 28:05 | | | | 65 | | | | Letchworth | Letchworth parkrun # 151 | 23 Apr 22 |
| parkrun | 28:16 | | | | 67 | | | | Church Mead | Church Mead parkrun # 4 | 30 Apr 22 |
| parkrun | 28:31 | | | | 71 | | | | Jersey Farm | Jersey Farm parkrun # 136 | 3 Dec 22 |
| parkrun | 28:32 | | | | 118 | | | | Jersey Farm | Jersey Farm parkrun # 109 | 21 May 22 |
| parkrun | 28:32 | | | | 145 | | | | Jersey Farm | Jersey Farm parkrun # 121 | 20 Aug 22 |
| parkrun | 29:00 | | | | 102 | | | | Jersey Farm | Jersey Farm parkrun # 137 | 10 Dec 22 |
| parkrun | 29:12 | | | | 40 | | | | Dunstable Downs | Dunstable Downs parkrun # 79 | 19 Mar 22 |
| parkrun | 29:15 | | | | 96 | | | | Jersey Farm | Jersey Farm parkrun # 103 | 9 Apr 22 |
| parkrun | 29:36 | | | | 53 | | | | Barclay | Barclay parkrun # 298 | 4 Jun 22 |
| parkrun | 30:36 | | | | 127 | | | | Jersey Farm | Jersey Farm parkrun # 93 | 22 Jan 22 |
| parkrun | 31:01 | | | | 160 | | | | Jersey Farm | Jersey Farm parkrun # 94 | 29 Jan 22 |
| parkrun | 31:05 | | | | 121 | | | | Forest Rec | Forest Rec parkrun # 398 | 27 Aug 22 |
| parkrun | 31:11 | | | | 211 | | | | Leavesden Country | Leavesden Country parkrun # 1 | 22 Oct 22 |
| parkrun | 32:44 | | | | 130 | | | | Jersey Farm | Jersey Farm parkrun # 91 | 8 Jan 22 |
| parkrun | 33:40 | | | | 256 | | | | Panshanger | Panshanger parkrun # 367 | 25 Dec 22 |
| parkrun | 44:24 | | | | 205 | | | | Jersey Farm | Jersey Farm parkrun # 129 | 15 Oct 22 |
| 5.6KXC | 31:07 | | | | 137 | | | 44 | Milton Keynes | Chiltern League | 15 Jan 22 |
| 7.9KXC | 45:32 | | | | 66 | | 58 | | Stanborough | Hertfordshire County Championships | 9 Jan 22 |
| 8KXC | 41:46 | | | | 262 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 46:18 | | | | 672 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 6MMT | 49:26 | | | | 218 | | 47 | 15 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 8 Jun 22 |
| 6MXC | 54:49 | | | | 270 | | 69 | 7 | Watford | Sunday League | 16 Jan 22 |
| 10K | 48:36 | | | 48:44 | 148 | | 26 | 10 | St Albans | St Albans Summer Solstice 10K | 21 Jun 22 |
| HM | 1:54:48 | | | 1:56:19 | 1731 | | 283 | 30 | Bath | Bath Half Marathon | 16 Oct 22 |
| 20M | 3:35:19 | | | 3:35:53 | 274 | | 87 | | Bury St. Edmunds | Tarpley 20 | 27 Feb 22 |
| Mar | 3:48:32 | c | | | 5490 | | 840 | 142 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V40 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:32 | | | | 34 | | | | Poolbeg, IRL | Poolbeg parkrun # 141 | 27 Nov 21 |
| parkrun | 26:09 | | | | 61 | | | | Jersey Farm | Jersey Farm parkrun # 85 | 20 Nov 21 |
| parkrun | 26:41 | | | | 73 | | | | Jersey Farm | Jersey Farm parkrun # 81 | 23 Oct 21 |
| parkrun | 27:04 | | | | 25 | | | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 11 | 4 Dec 21 |
| parkrun | 27:49 | | | | 68 | | | | Jersey Farm | Jersey Farm parkrun # 88 | 11 Dec 21 |
| parkrun | 27:55 | | | | 104 | | | | Jersey Farm | Jersey Farm parkrun # 89 | 18 Dec 21 |
| parkrun | 30:38 | | | | 96 | | | | Jersey Farm | Jersey Farm parkrun # 72 | 7 Aug 21 |
| parkrun | 30:59 | | | | 118 | | | | Jersey Farm | Jersey Farm parkrun # 71 | 31 Jul 21 |
| parkrun | 37:05 | | | | 222 | | | | Colwick | Colwick parkrun # 450 | 24 Jul 21 |
| parkrun | 39:32 | | | | 398 | | | | Markeaton | Markeaton parkrun # 325 | 28 Aug 21 |
| 5MXC | 41:04 | | | | 278 | | 77 | 11 | Stevenage | Sunday League | 19 Dec 21 |
| Mar | 4:19:03 | c | | | 16766 | | 4705 | 840 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:53 | | | | 87 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 459 | 14 Mar 20 |
| parkrun | 26:15 | | | | 12 | | 3 | 1 | South Oxhey | South Oxhey parkrun # 260 | 4 Jan 20 |
| parkrun | 28:17 | | | | 284 | | | | Panshanger | Panshanger parkrun # 281 | 1 Jan 20 |
| parkrun | 28:38 | | | | 112 | | | | The Old Showfield | The Old Showfield parkrun # 28 | 29 Feb 20 |
| parkrun | 31:17 | | | | 78 | | | | Jersey Farm | Jersey Farm parkrun # 66 | 15 Feb 20 |
| parkrun | 33:07 | | | | 327 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 192 | 1 Jan 20 |
| parkrun | 47:06 | | | | 179 | | | | Jersey Farm | Jersey Farm parkrun # 63 | 25 Jan 20 |
| parkrun | 49:22 | | | | 185 | | | | Jersey Farm | Jersey Farm parkrun # 62 | 18 Jan 20 |
| 10K | 47:59 | c | | | 144 | | 19 | 8 | Waltham Cross | Lee Valley Run Fest 10K | 27 Sep 20 |
| 10KMT | 50:53 | c | | | 145 | | 37 | 12 | Northwood | Moor Park 10K | 11 Oct 20 |
| 2019 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:29 | | | | 45 | | | 1 | Severn Bridge | Severn Bridge parkrun # 29 | 23 Mar 19 |
| parkrun | 23:32 | | | | 98 | | | | Rickmansworth | Rickmansworth parkrun # 97 | 1 Jan 19 |
| parkrun | 23:46 | | | | 18 | | 2 | 1 | Jersey Farm | Jersey Farm parkrun # 14 | 16 Feb 19 |
| parkrun | 23:52 | | | | 20 | | 3 | 1 | Jersey Farm | Jersey Farm parkrun # 26 | 11 May 19 |
| parkrun | 23:58 | | | | 153 | | | 1 | Burgess | Burgess parkrun # 341 | 15 Jun 19 |
| parkrun | 24:15 | | | | 123 | | | | St Albans | St Albans parkrun # 408 | 28 Sep 19 |
| parkrun | 24:17 | | | | 194 | | | | Burgess | Burgess parkrun # 342 | 22 Jun 19 |
| parkrun | 24:18 | | | | 33 | | | | Jersey Farm | Jersey Farm parkrun # 36 | 20 Jul 19 |
| parkrun | 24:28 | | | | 64 | | | | Northala Fields | Northala Fields parkrun # 265 | 6 Jul 19 |
| parkrun | 24:31 | | | | 184 | | | | Burgess | Burgess parkrun # 327 | 9 Mar 19 |
| parkrun | 24:41 | | | | 49 | | 3 | 1 | Jersey Farm | Jersey Farm parkrun # 43 | 7 Sep 19 |
| parkrun | 24:45 | | | | 36 | | | | Ludlow | Ludlow parkrun # 169 | 29 Jun 19 |
| parkrun | 25:03 | | | | 50 | | | | Jersey Farm | Jersey Farm parkrun # 24 | 27 Apr 19 |
| parkrun | 25:09 | | | | 58 | | | | Jersey Farm | Jersey Farm parkrun # 9 | 5 Jan 19 |
| parkrun | 25:15 | | | | 51 | | | 1 | Jersey Farm | Jersey Farm parkrun # 20 | 30 Mar 19 |
| parkrun | 25:21 | | | | 41 | | | | Jersey Farm | Jersey Farm parkrun # 16 | 2 Mar 19 |
| parkrun | 25:31 | | | | 63 | | | | Jersey Farm | Jersey Farm parkrun # 25 | 4 May 19 |
| parkrun | 26:06 | | | | 55 | | | 1 | Jersey Farm | Jersey Farm parkrun # 22 | 13 Apr 19 |
| parkrun | 26:36 | | | | 157 | | | | St Albans | St Albans parkrun # 369 | 1 Jan 19 |
| parkrun | 26:49 | | | | 82 | | | | Pocket | Pocket parkrun # 32 | 12 Jan 19 |
| parkrun | 26:49 | | | | 77 | | | | Dinton Pastures | Dinton Pastures parkrun # 63 | 14 Sep 19 |
| parkrun | 26:52 | | | | 70 | | | 1 | Dunstable Downs | Dunstable Downs parkrun # 8 | 20 Apr 19 |
| parkrun | 27:00 | | | | 54 | | | 1 | Jersey Farm | Jersey Farm parkrun # 59 | 28 Dec 19 |
| parkrun | 27:18 | | | | 72 | | | 1 | Jersey Farm | Jersey Farm parkrun # 56 | 7 Dec 19 |
| parkrun | 27:51 | | | | 73 | | | | Jersey Farm | Jersey Farm parkrun # 40 | 17 Aug 19 |
| parkrun | 28:25 | | | | 85 | | | | Jersey Farm | Jersey Farm parkrun # 47 | 5 Oct 19 |
| parkrun | 28:30 | | | | 62 | | | 1 | Rushmere | Rushmere parkrun # 171 | 9 Feb 19 |
| parkrun | 28:51 | | | | 71 | | | | Jersey Farm | Jersey Farm parkrun # 52 | 9 Nov 19 |
| parkrun | 30:31 | | | | 36 | | | | Westmill | Westmill parkrun # 110 | 24 Aug 19 |
| parkrun | 30:44 | | | | 81 | | | | Jersey Farm | Jersey Farm parkrun # 57 | 14 Dec 19 |
| parkrun | 31:02 | | | | 104 | | | | Jersey Farm | Jersey Farm parkrun # 39 | 10 Aug 19 |
| parkrun | 36:38 | | | | 188 | | | | Jersey Farm | Jersey Farm parkrun # 42 | 31 Aug 19 |
| parkrun | 37:17 | | | | 409 | | | | Highbury Fields | Highbury Fields parkrun # 383 | 26 Jan 19 |
| parkrun | 47:03 | | | | 585 | | | | St Albans | St Albans parkrun # 421 | 25 Dec 19 |
| parkrun | 47:53 | | | | 113 | | | | Jersey Farm | Jersey Farm parkrun # 37 | 27 Jul 19 |
| parkrun | 1:02:44 | | | | 216 | | | | Jersey Farm | Jersey Farm parkrun # 28 | 25 May 19 |
| 5.5KXC | 26:04 | | | | 88 | | | 27 | Luton | Chiltern League | 7 Dec 19 |
| 5.6KXC | 27:48 | | | | 112 | | | 39 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 5.6KXC | 29:06 | | | | 200 | | | 44 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6.1KXC | 29:00 | | | | 111 | | | 34 | Keysoe | Chiltern League | 12 Jan 19 |
| 8KXC | 40:25 | | | | 435 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5MXC | 40:15 | | | | 195 | | 28 | 7 | Stevenage | Sunday League | 22 Dec 19 |
| 10K | 45:18 | | | 45:23 | 195 | | 22 | 10 | Letchworth | Standalone 10K | 6 Oct 19 |
| 10K | 46:20 | | | 46:32 | 174 | | 22 | | Easton | Sportlink Grand Prix - Valentine 10K | 17 Feb 19 |
| 10K | 1:41:58 | | | 1:52:21 | 12878 | | 9725 | 5281 | London | Vitality London 10,000 | 27 May 19 |
| 10KNAD | 48:27 | | | | 199 | | 31 | 13 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 4 Jul 19 |
| 10KNAD | 48:31 | | | | 260 | | 33 | 14 | Welwyn Garden City | Scotts Travel Midweek Road Race League Mob Match | 11 Jul 19 |
| 10KNAD | 50:12 | | | | 295 | | 66 | 24 | Royston | Scotts Travel Midweek Road Race League Division 1 | 13 Jun 19 |
| HM | 98:54 | | | 99:12 | 356 | | 65 | 26 | St Neots | St Neots Riverside Half Marathon | 17 Nov 19 |
| HM | 1:48:23 | | | 1:48:30 | 380 | | 52 | | Berkhamsted | Berkhamsted Half Marathon | 3 Mar 19 |
| HM | 1:43:26 | | | 1:56:23 | 1643 | | 200 | 26 | Bristol | Simplyhealth Great Bristol Half Marathon | 15 Sep 19 |
| Mar | 3:40:11 | | | 3:44:28 | | | | | Valencia, ESP | Valencia Marathon | 1 Dec 19 |
| ZXC | 38:33 | | | | 49 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| ZXC | 50:20 | | | | 259 | | 59 | 19 | Watford | Sunday League | 13 Jan 19 |
| ZXC | 51:26 | | | | 48 | | | 13 | Royston | Sunday League | 10 Feb 19 |
| 2018 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:43 | | | | 280 | | | | Bushy Park | Bushy Park parkrun # 759 | 3 Nov 18 |
| parkrun | 22:54 | | | | 47 | | | | Malahide, IRL | Malahide parkrun # 311 | 27 Oct 18 |
| parkrun | 22:54 | | | | 98 | | | | Heaton Park | Heaton Park parkrun # 434 | 24 Nov 18 |
| parkrun | 23:01 | | | | 53 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 46 | 22 Sep 18 |
| parkrun | 23:15 | | | | 240 | | | | Bushy Park | Bushy Park parkrun # 756 | 13 Oct 18 |
| parkrun | 23:29 | | | | 15 | | 2 | 1 | Jersey Farm | Jersey Farm parkrun # 1 | 10 Nov 18 |
| parkrun | 23:32 | | | | 191 | | | 1 | Cannon Hill | Cannon Hill parkrun # 411 | 20 Oct 18 |
| parkrun | 23:55 | | | | 39 | | | | Jersey Farm | Jersey Farm parkrun # 2 | 17 Nov 18 |
| parkrun | 24:23 | | | | 112 | | | | St Albans | St Albans parkrun # 329 | 31 Mar 18 |
| parkrun | 24:31 | | | | 102 | | | 1 | Cassiobury | Cassiobury parkrun # 155 | 1 Jan 18 |
| parkrun | 24:33 | | | | 136 | | | | St Albans | St Albans parkrun # 335 | 12 May 18 |
| parkrun | 24:42 | | | | 114 | | | | St Albans | St Albans parkrun # 316 | 1 Jan 18 |
| parkrun | 24:42 | | | | 57 | | | | Heartwood Forest | Heartwood Forest parkrun # 42 | 18 Aug 18 |
| parkrun | 24:47 | | | | 43 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 43 | 25 Aug 18 |
| parkrun | 24:56 | | | | 13 | | 3 | 1 | South Oxhey | South Oxhey parkrun # 190 | 1 Sep 18 |
| parkrun | 25:07 | | | | 35 | | | 1 | Aldenham | Aldenham parkrun # 156 | 16 Jun 18 |
| parkrun | 25:15 | | | | 190 | | | | St Albans | St Albans parkrun # 320 | 27 Jan 18 |
| parkrun | 25:59 | | | | 48 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 95 | 24 Feb 18 |
| parkrun | 26:36 | | | | 54 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 32 | 2 Jun 18 |
| parkrun | 26:44 | | | | 193 | | | | St Albans | St Albans parkrun # 339 | 9 Jun 18 |
| parkrun | 26:52 | | | | 89 | | | | Oak Hill | Oak Hill parkrun # 385 | 15 Dec 18 |
| parkrun | 27:02 | | | | 72 | | | | Heartwood Forest | Heartwood Forest parkrun # 39 | 28 Jul 18 |
| parkrun | 27:21 | | | | 51 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 35 | 23 Jun 18 |
| parkrun | 27:22 | | | | 228 | | | | Heartwood Forest | Heartwood Forest parkrun # 47 | 6 Oct 18 |
| parkrun | 27:24 | | | | 84 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 94 | 17 Feb 18 |
| parkrun | 27:37 | | | | 97 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 104 | 5 May 18 |
| parkrun | 27:44 | | | | 85 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 102 | 21 Apr 18 |
| parkrun | 28:00 | | | | 117 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 122 | 8 Sep 18 |
| parkrun | 28:17 | | | | 82 | | | 1 | Jersey Farm | Jersey Farm parkrun # 8 | 29 Dec 18 |
| parkrun | 28:21 | | | | 238 | | | | St Albans | St Albans parkrun # 321 | 3 Feb 18 |
| parkrun | 28:34 | | | | 93 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 112 | 30 Jun 18 |
| parkrun | 29:32 | | | | 292 | | | | Panshanger | Panshanger parkrun # 226 | 25 Dec 18 |
| parkrun | 30:06 | | | | 431 | | | | Leamington | Leamington parkrun # 380 | 7 Jul 18 |
| parkrun | 30:23 | | | | 241 | | | | Bath Skyline | Bath Skyline parkrun # 208 | 29 Sep 18 |
| parkrun | 30:28 | | | | 137 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 115 | 21 Jul 18 |
| parkrun | 32:45 | | | | 64 | | | | Letchworth | Letchworth parkrun # 45 | 8 Dec 18 |
| parkrun | 32:53 | | | | 98 | | | | Heartwood Forest | Heartwood Forest parkrun # 40 | 4 Aug 18 |
| parkrun | 33:05 | | | | 135 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 114 | 14 Jul 18 |
| parkrun | 34:09 | | | | 479 | | | | St Albans | St Albans parkrun # 318 | 13 Jan 18 |
| parkrun | 35:49 | | | | 364 | | | | St Albans | St Albans parkrun # 326 | 10 Mar 18 |
| parkrun | 37:10 | | | | 98 | | | | Peacehaven | Peacehaven parkrun # 45 | 14 Apr 18 |
| parkrun | 49:03 | | | | 289 | | | | St Albans | St Albans parkrun # 327 | 17 Mar 18 |
| parkrun | 49:44 | | | | 122 | | | | Jersey Farm | Jersey Farm parkrun # 4 | 1 Dec 18 |
| parkrun | 50:55 | | | | 107 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 23 | 6 Jan 18 |
| parkrun | 56:55 | | | | 235 | | | | Rosliston | Rosliston parkrun # 144 | 22 Dec 18 |
| parkrun | 1:09:30 | | | | 218 | | | | Heartwood Forest | Heartwood Forest parkrun # 45 | 15 Sep 18 |
| 8KXC | 39:58 | | | | 55 | | 45 | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 5M | 36:29 | | | 36:44 | 175 | | 31 | | Hatfield | Hatfield 5 | 25 Nov 18 |
| HM | 1:49:09 | | | 1:49:09 | 873 | | 135 | 48 | Watford | Watford Half Marathon | 4 Feb 18 |
| HM | 1:51:44 | | | 1:51:56 | 130 | | 20 | 3 | Oxborough | Wissey Half Marathon | 2 Sep 18 |
| HMMT | 1:54:07 | | | | 106 | | 14 | 8 | Harpenden | Harpenden Half Marathon | 11 Mar 18 |
| Mar | 3:44:31 | | | 4:01:48 | 4721 | | 618 | 125 | Dublin, IRL | SSE Airtricity Dublin Marathon | 28 Oct 18 |
| Mar | 4:07:11 | c | | | 10967 | | 2670 | | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 4:22:39 | | | 4:28:45 | 4669 | | 1006 | 201 | Brighton | Brighton Marathon | 15 Apr 18 |
| 2017 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:00 | | | | 116 | | | | South Manchester | South Manchester parkrun # 380 | 1 Jul 17 |
| parkrun | 24:00 | | | | 47 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 10 | 7 Oct 17 |
| parkrun | 24:30 | | | | 58 | | | 1 | Heartwood Forest | Heartwood Forest parkrun # 1 | 29 Jul 17 |
| parkrun | 24:31 | | | | 69 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 54 | 20 May 17 |
| parkrun | 24:58 | | | | 27 | | | | Heartwood Forest | Heartwood Forest parkrun # 14 | 4 Nov 17 |
| parkrun | 25:01 | | | | 26 | | | 1 | Aldenham | Aldenham parkrun # 110 | 22 Jul 17 |
| parkrun | 25:04 | | | | 63 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 49 | 15 Apr 17 |
| parkrun | 25:12 | | | | 123 | | | | St Albans | St Albans parkrun # 312 | 9 Dec 17 |
| parkrun | 25:19 | | | | 104 | | | | St Albans | St Albans parkrun # 315 | 30 Dec 17 |
| parkrun | 25:25 | | | | 84 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 51 | 29 Apr 17 |
| parkrun | 26:06 | | | | 41 | | | | Heartwood Forest | Heartwood Forest parkrun # 12 | 21 Oct 17 |
| parkrun | 26:50 | | | | 67 | | | | Heartwood Forest | Heartwood Forest parkrun # 4 | 19 Aug 17 |
| parkrun | 27:02 | | | | 51 | | | 1 | Gadebridge | Gadebridge parkrun # 127 | 30 Sep 17 |
| parkrun | 27:19 | | | | 77 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 34 | 1 Jan 17 |
| parkrun | 27:22 | | | | 201 | | | | St Albans | St Albans parkrun # 267 | 28 Jan 17 |
| parkrun | 28:15 | | | | 90 | | | | Stevenage | Stevenage parkrun # 81 | 25 Dec 17 |
| parkrun | 29:41 | | | | 34 | | | | Westmill | Westmill parkrun # 22 | 16 Dec 17 |
| parkrun | 29:55 | | | | 254 | | | | St Albans | St Albans parkrun # 265 | 14 Jan 17 |
| parkrun | 30:31 | | | | 203 | | | | Panshanger | Panshanger parkrun # 150 | 15 Jul 17 |
| parkrun | 32:43 | | | | 157 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 52 | 6 May 17 |
| parkrun | 33:41 | | | | 560 | | | | Cardiff | Cardiff parkrun # 519 | 25 Nov 17 |
| parkrun | 33:57 | | | | 423 | | | | St Albans | St Albans parkrun # 264 | 7 Jan 17 |
| parkrun | 34:56 | | | | 278 | | | | St Albans | St Albans parkrun # 263 | 1 Jan 17 |
| parkrun | 34:57 | | | | 346 | | | | St Albans | St Albans parkrun # 290 | 8 Jul 17 |
| parkrun | 38:13 | | | | 119 | | | | Burnage | Burnage parkrun # 276 | 18 Nov 17 |
| parkrun | 38:44 | | | | 104 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 47 | 1 Apr 17 |
| parkrun | 40:08 | | | | 102 | | | | Ellenbrook Fields | Ellenbrook Fields parkrun # 45 | 18 Mar 17 |
| parkrun | 42:06 | | | | 417 | | | | St Albans | St Albans parkrun # 300 | 16 Sep 17 |
| parkrun | 43:17 | | | | 465 | | | | St Albans | St Albans parkrun # 273 | 11 Mar 17 |
| parkrun | 44:18 | | | | 510 | | | | St Albans | St Albans parkrun # 282 | 13 May 17 |
| parkrun | 48:46 | | | | 482 | | | | St Albans | St Albans parkrun # 275 | 25 Mar 17 |
| parkrun | 51:41 | | | | 401 | | | | St Albans | St Albans parkrun # 286 | 10 Jun 17 |
| parkrun | 55:13 | | | | 419 | | | | St Albans | St Albans parkrun # 270 | 18 Feb 17 |
| HM | 1:51:06 | | | 1:52:14 | 562 | | 103 | | Knebworth | Hertfordshire Half Marathon | 19 Nov 17 |
| 2016 V35 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:26 | | | | 179 | | | | St Albans | St Albans parkrun # 260 | 17 Dec 16 |
| parkrun | 27:29 | | | | 257 | | | | St Albans | St Albans parkrun # 253 | 29 Oct 16 |
| parkrun | 27:50 | | | | 184 | | | | St Albans | St Albans parkrun # 259 | 10 Dec 16 |
| parkrun | 28:37 | | | | 244 | | | | St Albans | St Albans parkrun # 252 | 22 Oct 16 |
| parkrun | 42:20 | | | | 413 | | | | St Albans | St Albans parkrun # 262 | 31 Dec 16 |
| 2015 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:40 | | | | 153 | | | | Black Park | Black Park parkrun # 305 | 18 Apr 15 |
| HM | 1:56:49 | | | 1:58:45 | 2043 | | 369 | | Mill Hill | North London Half Marathon | 15 Mar 15 |
| 2014 SEN St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:56:48 | | | | 327 | | 72 | | Farnham Common | Burnham Beeches Half Marathon | 17 Aug 14 |
| HM | 2:04:00 | | | 2:09:55 | 4518 | | 1157 | | Hackney | Run Hackney Half Marathon | 22 Jun 14 |
| 20M | 2:57:58 | | | | 334 | | 68 | | Ruislip | Finchley 20 | 9 Mar 14 |
| Mar | 4:16:00 | | | | 1255 | | 230 | | Liverpool | Rock 'n' Roll Liverpool Marathon | 25 May 14 |
| Mar | 4:25:56 | | | 4:36:10 | 18146 | | 4667 | | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 4:17:27 | | | 4:44:31 | 3019 | | | | Berlin, GER | BMW Berlin Marathon | 28 Sep 14 |