2025 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:52 | | | 21:53 | 4 | R3 | 2 | 1 | Coleraine | Coleraine Campus 5K | 23 Mar 25 |
5KNAD | 24:33 | | | 24:38 | 167 | | 40 | 7 | Derry | Bay Road 5K | 23 Apr 25 |
parkrun | 21:51 | | | | 21 | | 3 | | Christie | Christie parkrun # 3 | 31 May 25 |
parkrun | 21:57 | | | | 14 | | 2 | 1 | Christie | Christie parkrun # 4 | 7 Jun 25 |
parkrun | 22:03 | | | | 12 | | 2 | 1 | Limavady | Limavady parkrun # 446 | 24 May 25 |
parkrun | 22:22 | | | | 7 | | 3 | 1 | Limavady | Limavady parkrun # 439 | 1 Mar 25 |
parkrun | 22:22 | | | | 12 | | | 1 | Limavady | Limavady parkrun # 443 | 29 Mar 25 |
parkrun | 23:29 | | | | 29 | | 2 | 1 | Portrush | Portrush parkrun # 603 | 10 May 25 |
parkrun | 54:04 | | | | 215 | | | | Portrush | Portrush parkrun # 597 | 22 Mar 25 |
HM | 1:41:11 | | | 1:41:43 | 707 | | 120 | 18 | Omagh | SPAR Omagh Half Marathon | 6 Apr 25 |
Mar | 3:31:49 | | | 3:34:34 | 971 | | 94 | 12 | Belfast | Belfast City Marathon | 4 May 25 |
2024 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 33.95 | | | | 2 | | | | Belfast | NIMAA Track & Field Championships | 29 Jun 24 |
400 | 75.52 | | | | 6 | | | | Belfast | NIMAA Track & Field Championships | 29 Jun 24 |
1500 | 5:42.34 | | | | 4 | | | | Belfast | NIMAA Track & Field Championships | 29 Jun 24 |
3000 | 12:16.28 | | | | 8 | | | | Belfast | NIMAA Track & Field Championships | 29 Jun 24 |
5K | 20:51 | | | | 66 | R2 | 22 | 3 | Coleraine | Coleraine Campus 5K | 23 Mar 24 |
5KNAD | 20:37 | | | 20:40 | 80 | | 15 | 4 | Derry | Marty’s Run 5K | 13 Oct 24 |
5KNAD | 21:14 | | | 21:13 | 21 | | 5 | 1 | Derry | Galliagh 5K | 2 Aug 24 |
parkrun | 21:22 | | | | 10 | | 2 | 1 | Limavady | Limavady parkrun # 391 | 30 Mar 24 |
parkrun | 21:41 | | | | 6 | | 2 | 1 | Limavady | Limavady parkrun # 421 | 26 Oct 24 |
parkrun | 21:49 | | | | 22 | | | 1 | Limavady | Limavady parkrun # 430 | 28 Dec 24 |
parkrun | 21:50 | | | | 9 | | 3 | 1 | Limavady | Limavady parkrun # 415 | 14 Sep 24 |
parkrun | 22:05 | | | | 44 | | 3 | | Portrush | Portrush parkrun # 560 | 13 Jul 24 |
parkrun | 22:18 | | | | 45 | | | 1 | Portrush | Portrush parkrun # 565 | 17 Aug 24 |
parkrun | 22:20 | | | | 6 | | 1 | 1 | Limavady | Limavady parkrun # 395 | 27 Apr 24 |
parkrun | 22:27 | | | | 32 | | 2 | 1 | Portrush | Portrush parkrun # 548 | 20 Apr 24 |
parkrun | 23:47 | | | | 20 | | 3 | 1 | Portrush | Portrush parkrun # 574 | 19 Oct 24 |
parkrun | 24:24 | | | | 51 | | | 1 | Portrush | Portrush parkrun # 570 | 21 Sep 24 |
parkrun | 24:27 | | | | 16 | | | 1 | Limavady | Limavady parkrun # 423 | 9 Nov 24 |
parkrun | 25:08 | | | | 28 | | | | Limavady | Limavady parkrun # 401 | 8 Jun 24 |
parkrun | 25:17 | | | | 80 | | | | Portrush | Portrush parkrun # 561 | 20 Jul 24 |
parkrun | 26:27 | | | | 72 | | | 1 | Portrush | Portrush parkrun # 573 | 12 Oct 24 |
parkrun | 27:02 | | | | 38 | | | | Limavady | Limavady parkrun # 400 | 1 Jun 24 |
parkrun | 27:08 | | | | 24 | | | | Limavady | Limavady parkrun # 417 | 28 Sep 24 |
parkrun | 27:26 | | | | 130 | | | | Portrush | Portrush parkrun # 564 | 10 Aug 24 |
parkrun | 27:31 | | | | 28 | | | 1 | Limavady | Limavady parkrun # 381 | 13 Jan 24 |
parkrun | 27:39 | | | | 28 | | | | Limavady | Limavady parkrun # 429 | 21 Dec 24 |
parkrun | 28:06 | | | | 118 | | | | Portrush | Portrush parkrun # 553 | 25 May 24 |
parkrun | 29:57 | | | | 85 | | | | Portrush | Portrush parkrun # 551 | 11 May 24 |
parkrun | 44:10 | | | | 56 | | | | Limavady | Limavady parkrun # 387 | 2 Mar 24 |
5MNAD | 33:50 | | | 33:55 | 67 | | 5 | 1 | Foyle Road | Out the Line 5 | 6 Jun 24 |
10KMT | 44:15 | | | 44:18 | 87 | | 8 | 2 | Antrim | Run Forest Run - Antrim 5K / 10K | 27 Jan 24 |
10M | 74:26 | | | 74:34 | 237 | | 31 | 7 | Derry | Bentley Group Walled City 10 | 23 Jul 24 |
10MNAD | 73:34 | | | 73:39 | 125 | | 15 | 4 | Larne | Larne AC Coast Road 10 | 13 Apr 24 |
HM | 94:20 | | | 94:56 | 762 | | 99 | 13 | Malaga, ESP | Generali Medio Maraton Malaga | 15 Dec 24 |
HM | 95:42 | c | | | 656 | | 81 | 2 | Larne | Antrim Coast Half Marathon | 25 Aug 24 |
HM | 98:19 | | | 98:55 | 488 | | 66 | 6 | Omagh | SPAR Omagh Half Marathon | 7 Apr 24 |
2023 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:15 | | | | 207 | | 42 | 6 | Coleraine | Coleraine Campus 5K (incl NI & Ulster Championship) | 10 Mar 23 |
5KNAD | 20:29 | | | 20:32 | 56 | | 7 | 1 | Glengalliagh Road | Marty’s Run 5K | 8 Oct 23 |
parkrun | 20:43 | | | | 12 | | | 1 | Limavady | Limavady parkrun # 367 | 30 Sep 23 |
parkrun | 21:04 | | | | 6 | | 1 | 1 | Limavady | Limavady parkrun # 375 | 25 Nov 23 |
parkrun | 21:16 | | | | 17 | | 3 | 1 | Derry City | Derry City parkrun # 458 | 15 Jul 23 |
parkrun | 21:18 | | | | 9 | | 2 | 1 | Limavady | Limavady parkrun # 355 | 8 Jul 23 |
parkrun | 21:25 | | | | 14 | | 3 | 1 | Limavady | Limavady parkrun # 357 | 22 Jul 23 |
parkrun | 21:32 | | | | 11 | | 2 | 1 | Limavady | Limavady parkrun # 353 | 24 Jun 23 |
parkrun | 21:37 | | | | 7 | | 3 | 1 | Limavady | Limavady parkrun # 374 | 18 Nov 23 |
parkrun | 21:43 | | | | 7 | | 2 | 1 | Limavady | Limavady parkrun # 377 | 16 Dec 23 |
parkrun | 22:14 | | | | 30 | | 2 | 1 | Portrush | Portrush parkrun # 502 | 10 Jun 23 |
parkrun | 22:19 | | | | 13 | | 2 | 1 | Limavady | Limavady parkrun # 348 | 20 May 23 |
parkrun | 22:25 | | | | 10 | | 1 | 1 | Limavady | Limavady parkrun # 330 | 7 Jan 23 |
parkrun | 22:41 | | | | 51 | | | | Portrush | Portrush parkrun # 500 | 27 May 23 |
parkrun | 22:45 | | | | 43 | | 2 | 1 | Portrush | Portrush parkrun # 501 | 3 Jun 23 |
parkrun | 22:46 | | | | 25 | | 1 | 1 | Portrush | Portrush parkrun # 503 | 17 Jun 23 |
parkrun | 23:07 | | | | 4 | | 1 | 1 | Garvagh Forest | Garvagh Forest parkrun # 103 | 9 Sep 23 |
parkrun | 23:15 | | | | 34 | | | | Portrush | Portrush parkrun # 498 | 13 May 23 |
parkrun | 26:02 | | | | 14 | | 3 | 1 | Limavady | Limavady parkrun # 376 | 9 Dec 23 |
parkrun | 31:20 | | | | 56 | | | | Limavady | Limavady parkrun # 360 | 12 Aug 23 |
parkrun | 33:06 | | | | 30 | | | | Limavady | Limavady parkrun # 339 | 18 Mar 23 |
parkrun | 36:37 | | | | 59 | | | | Limavady | Limavady parkrun # 361 | 19 Aug 23 |
parkrun | 37:56 | | | | 105 | | | | Limavady | Limavady parkrun # 354 | 1 Jul 23 |
parkrun | 51:18 | | | | 50 | | | | Limavady | Limavady parkrun # 343 | 15 Apr 23 |
parkrun | 52:09 | | | | 134 | | | | Portrush | Portrush parkrun # 487 | 25 Feb 23 |
5M | 35:24 | | | | 52 | | 6 | 1 | Cookstown | Sperrin Harriers Stanley Reid Memorial 5 | 5 Aug 23 |
HM | 95:52 | | | 96:20 | 570 | | 73 | 12 | Belfast | Belfast Half Marathon | 17 Sep 23 |
HM | 97:47 | | | 98:13 | 389 | | 43 | 7 | Larne | Antrim Coast Half Marathon | 27 Aug 23 |
HM | 98:31 | | | 98:35 | 202 | | 22 | 4 | Derry | Waterside Half Marathon (inc. NI & Ulster Championship) | 3 Sep 23 |
Mar | 3:38:24 | c | | | 716 | | 57 | 6 | Belfast | Belfast City Marathon | 30 Apr 23 |
2022 V40 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KNAD | 20:44 | | | 20:42 | 40 | | 7 | 1 | Derry | Marty’s Run 5K | 9 Oct 22 |
5KNAD | 20:44 | | | 20:44 | 10 | | 10 | 1 | Ballymoney | Purple Ladies 5K | 17 Aug 22 |
parkrun | 21:29 | | | | 5 | | 1 | 1 | Limavady | Limavady parkrun # 317 | 1 Oct 22 |
parkrun | 22:29 | | | | 8 | | 2 | 1 | Limavady | Limavady parkrun # 291 | 2 Apr 22 |
parkrun | 22:34 | | | | 57 | | | | Portrush | Portrush parkrun # 454 | 9 Jul 22 |
parkrun | 22:38 | | | | 48 | | 3 | 1 | Portrush | Portrush parkrun # 458 | 6 Aug 22 |
parkrun | 22:56 | | | | 33 | | 1 | 1 | Portrush | Portrush parkrun # 443 | 23 Apr 22 |
parkrun | 22:58 | | | | 32 | | | 1 | Portrush | Portrush parkrun # 439 | 26 Mar 22 |
parkrun | 23:29 | | | | 8 | | 1 | 1 | Limavady | Limavady parkrun # 287 | 5 Mar 22 |
parkrun | 23:31 | | | | 44 | | | | Portrush | Portrush parkrun # 463 | 10 Sep 22 |
parkrun | 23:36 | | | | 44 | | | | Portrush | Portrush parkrun # 442 | 16 Apr 22 |
parkrun | 23:38 | | | | 10 | | 2 | 1 | Garvagh Forest | Garvagh Forest parkrun # 49 | 30 Jul 22 |
parkrun | 24:34 | | | | 61 | | | | Portrush | Portrush parkrun # 455 | 16 Jul 22 |
parkrun | 24:38 | | | | 58 | | | | Portrush | Portrush parkrun # 445 | 7 May 22 |
parkrun | 24:48 | | | | 36 | | 3 | | Portrush | Portrush parkrun # 453 | 2 Jul 22 |
parkrun | 25:25 | | | | 43 | | | | Portrush | Portrush parkrun # 462 | 3 Sep 22 |
parkrun | 25:53 | | | | 20 | | | 1 | Limavady | Limavady parkrun # 280 | 8 Jan 22 |
parkrun | 25:56 | | | | 35 | | | | Portrush | Portrush parkrun # 451 | 18 Jun 22 |
parkrun | 27:28 | | | | 70 | | | | Portrush | Portrush parkrun # 438 | 19 Mar 22 |
parkrun | 30:48 | | | | 33 | | | | Limavady | Limavady parkrun # 307 | 23 Jul 22 |
parkrun | 31:52 | | | | 39 | | | | Limavady | Limavady parkrun # 299 | 28 May 22 |
parkrun | 32:51 | | | | 47 | | | | Limavady | Limavady parkrun # 327 | 24 Dec 22 |
parkrun | 37:20 | | | | 36 | | | | Limavady | Limavady parkrun # 303 | 25 Jun 22 |
parkrun | 43:03 | | | | 58 | | | | Limavady | Limavady parkrun # 311 | 20 Aug 22 |
10MNAD | 78:49 | | | 78:55 | 316 | | 54 | 19 | Londonderry | Walled City Derry 10 | 12 Mar 22 |
HM | 95:59 | | | 96:53 | 385 | | 45 | 5 | Málaga, ESP | Generali Maratón Málaga 2022 - HM | 11 Dec 22 |
HM | 97:36 | | | | 1140 | | 5 | 1 | Benalmádena | Carrera Holiday World 5, 10, 21k | 27 Nov 22 |
HM | 99:00 | | | 99:18 | 828 | | 35 | 5 | Málaga, ESP | Total Energies Media Maratón de Málaga | 13 Nov 22 |
HM | 99:51 | | | 1:40:12 | 673 | | 90 | 13 | Belfast | Belfast City Half Marathon | 18 Sep 22 |
HM | 1:40:47 | | | | 222 | | 17 | 5 | Fuengirola, ESP | Media Maratón Fuengirola | 30 Oct 22 |
HM | 1:42:46 | | | 1:43:40 | 608 | | 82 | 18 | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
2021 V40 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:47 | | | | 43 | | | 1 | Portrush | Portrush parkrun # 421 | 13 Nov 21 |
parkrun | 25:03 | | | | 115 | | | | Portrush | Portrush parkrun # 402 | 3 Jul 21 |
parkrun | 25:19 | | | | 45 | | | | Portrush | Portrush parkrun # 422 | 20 Nov 21 |
parkrun | 25:29 | | | | 36 | | 3 | 1 | Portrush | Portrush parkrun # 412 | 11 Sep 21 |
parkrun | 26:48 | | | | 46 | | | | Portrush | Portrush parkrun # 420 | 6 Nov 21 |
parkrun | 27:01 | | | | 34 | | | | Limavady | Limavady parkrun # 263 | 21 Aug 21 |
parkrun | 27:26 | | | | 181 | | | | Portrush | Portrush parkrun # 404 | 17 Jul 21 |
parkrun | 28:46 | | | | 171 | | | | Portrush | Portrush parkrun # 419 | 30 Oct 21 |
parkrun | 29:13 | | | | 143 | | | | Portrush | Portrush parkrun # 411 | 4 Sep 21 |
parkrun | 34:04 | | | | 224 | | | | Portrush | Portrush parkrun # 410 | 28 Aug 21 |
2020 V40 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:56 | | | | 39 | | | | Derry City | Derry City parkrun # 341 | 1 Jan 20 |
parkrun | 26:13 | | | | 18 | | 3 | 1 | Limavady | Limavady parkrun # 246 | 11 Jan 20 |
parkrun | 27:26 | | | | 32 | | | 1 | Limavady | Limavady parkrun # 253 | 7 Mar 20 |
6KXC | 31:59 | | | | 67 | | | | Coleraine | Northern Ireland & Ulster Senior Championships | 22 Feb 20 |
2019 V40 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KNAD | 22:23 | | | 22:25 | 98 | | 14 | 2 | Derry | Marty’s Run 5K | 6 Oct 19 |
parkrun | 22:26 | | | | 12 | | 1 | 1 | Limavady | Limavady parkrun # 229 | 14 Sep 19 |
parkrun | 22:38 | | | | 63 | | | | Belfast Victoria | Belfast Victoria parkrun # 404 | 2 Feb 19 |
parkrun | 22:38 | | | | 12 | | 1 | 1 | Limavady | Limavady parkrun # 230 | 21 Sep 19 |
parkrun | 22:44 | | | | 7 | | 1 | 1 | Limavady | Limavady parkrun # 231 | 28 Sep 19 |
parkrun | 23:03 | | | | 9 | | 1 | 1 | Limavady | Limavady parkrun # 228 | 7 Sep 19 |
parkrun | 23:05 | | | | 21 | | 1 | 1 | Derry City | Derry City parkrun # 332 | 9 Nov 19 |
parkrun | 23:09 | | | | 26 | | | | Limavady | Limavady parkrun # 220 | 13 Jul 19 |
parkrun | 23:19 | | | | 14 | | 1 | 1 | Limavady | Limavady parkrun # 225 | 17 Aug 19 |
parkrun | 23:30 | | | | 19 | | 1 | 1 | Limavady | Limavady parkrun # 224 | 10 Aug 19 |
parkrun | 23:44 | | | | 72 | | | | Portrush | Portrush parkrun # 366 | 27 Jul 19 |
parkrun | 23:57 | | | | 31 | | | | Limavady | Limavady parkrun # 221 | 20 Jul 19 |
parkrun | 23:57 | | | | 17 | | 1 | 1 | Portrush | Portrush parkrun # 378 | 19 Oct 19 |
parkrun | 24:12 | | | | 11 | | 1 | 1 | Limavady | Limavady parkrun # 203 | 16 Mar 19 |
parkrun | 24:50 | | | | 24 | | | | Limavady | Limavady parkrun # 215 | 8 Jun 19 |
parkrun | 25:10 | | | | 45 | | | 1 | Derry City | Derry City parkrun # 294 | 16 Feb 19 |
parkrun | 25:21 | | | | 15 | | 2 | 1 | Limavady | Limavady parkrun # 196 | 19 Jan 19 |
parkrun | 25:39 | | | | 21 | | | 1 | Limavady | Limavady parkrun # 223 | 3 Aug 19 |
parkrun | 26:04 | | | | 20 | | | 1 | Limavady | Limavady parkrun # 238 | 16 Nov 19 |
parkrun | 26:11 | | | | 27 | | | 1 | Limavady | Limavady parkrun # 207 | 13 Apr 19 |
parkrun | 26:49 | | | | 25 | | | | Limavady | Limavady parkrun # 209 | 27 Apr 19 |
parkrun | 27:35 | | | | 21 | | | 1 | Limavady | Limavady parkrun # 205 | 30 Mar 19 |
parkrun | 28:46 | | | | 44 | | | | Limavady | Limavady parkrun # 206 | 6 Apr 19 |
parkrun | 29:16 | | | | 36 | | | | Limavady | Limavady parkrun # 227 | 31 Aug 19 |
parkrun | 29:19 | | | | 26 | | | 1 | Limavady | Limavady parkrun # 202 | 9 Mar 19 |
parkrun | 29:55 | | | | 54 | | | | Limavady | Limavady parkrun # 219 | 6 Jul 19 |
parkrun | 31:13 | | | | 51 | | | | Limavady | Limavady parkrun # 210 | 4 May 19 |
parkrun | 31:29 | | | | 59 | | | | Limavady | Limavady parkrun # 194 | 5 Jan 19 |
parkrun | 43:28 | | | | 159 | | | | Limavady | Limavady parkrun # 200 | 23 Feb 19 |
parkrun | 47:44 | | | | 41 | | | 1 | Limavady | Limavady parkrun # 198 | 9 Feb 19 |
10KNAD | 48:02 | | | | 27 | | 3 | | Dungiven | St Patricks College 5K / 10K | 26 Jan 19 |
10M | 79:58 | | | 81:22 | 320 | | 44 | 10 | Londonderry | Walled City Derry 10 | 2 Mar 19 |
HM | 99:55 | | | 1:41:15 | 440 | | 58 | 10 | Larne | Larne Half Marathon | 23 Mar 19 |
Mar | 3:52:56 | | | 3:53:58 | 1207 | | 156 | 43 | Belfast | Deep River Rock Belfast City Marathon (544m Long) | 5 May 19 |
Mar | 4:01:25 | | | | 355 | | 44 | 14 | Londonderry | Walled City Marathon | 2 Jun 19 |
2018 V40 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 22:16 | | | | 25 | | 3 | | Great Rossa 5K | Great Rossa 5K | 8 Jul 18 |
parkrun | 21:59 | | | | 13 | | 1 | 1 | Limavady | Limavady parkrun # 187 | 17 Nov 18 |
parkrun | 22:05 | | | | 12 | | 2 | 1 | Limavady | Limavady parkrun # 186 | 10 Nov 18 |
parkrun | 22:21 | | | | 9 | | 2 | 1 | Limavady | Limavady parkrun # 188 | 24 Nov 18 |
parkrun | 22:25 | | | | 15 | | | | Limavady | Limavady parkrun # 159 | 5 May 18 |
parkrun | 23:21 | | | | 74 | | | | Portrush | Portrush parkrun # 314 | 4 Aug 18 |
parkrun | 24:14 | | | | 18 | | | | Limavady | Limavady parkrun # 178 | 15 Sep 18 |
parkrun | 24:14 | | | | 20 | | 2 | 1 | Limavady | Limavady parkrun # 183 | 20 Oct 18 |
parkrun | 24:20 | | | | 13 | | 2 | 1 | Limavady | Limavady parkrun # 157 | 21 Apr 18 |
parkrun | 25:07 | | | | 15 | | 3 | 1 | Limavady | Limavady parkrun # 185 | 3 Nov 18 |
parkrun | 25:30 | | | | 17 | | 3 | 1 | Limavady | Limavady parkrun # 148 | 10 Feb 18 |
parkrun | 26:04 | | | | 23 | | | 1 | Limavady | Limavady parkrun # 182 | 13 Oct 18 |
parkrun | 26:08 | | | | 21 | | 3 | 1 | Limavady | Limavady parkrun # 149 | 17 Feb 18 |
parkrun | 26:55 | | | | 31 | | | 1 | Limavady | Limavady parkrun # 158 | 28 Apr 18 |
parkrun | 26:58 | | | | 18 | | 2 | 1 | Limavady | Limavady parkrun # 150 | 24 Feb 18 |
parkrun | 27:01 | | | | 21 | | 3 | 1 | Limavady | Limavady parkrun # 177 | 8 Sep 18 |
parkrun | 27:59 | | | | 39 | | | | Limavady | Limavady parkrun # 176 | 1 Sep 18 |
parkrun | 28:27 | | | | 30 | | 3 | 1 | Limavady | Limavady parkrun # 175 | 25 Aug 18 |
parkrun | 29:11 | | | | 50 | | | | Limavady | Limavady parkrun # 171 | 28 Jul 18 |
parkrun | 29:31 | | | | 16 | | | 1 | Limavady | Limavady parkrun # 151 | 10 Mar 18 |
parkrun | 35:16 | | | | 46 | | | | Limavady | Limavady parkrun # 160 | 12 May 18 |
5MNAD | 35:24 | | | 35:32 | 76 | | 8 | 1 | Derry | Wilkies 5 | 17 May 18 |
10K | 46:10 | | | 46:18 | 194 | | 27 | | Lisburn | Lisburn 10K | 20 Jun 18 |
10KNAD | 47:30 | | | | 30 | | 4 | | Dungiven | St Patricks College 5K / 10K | 27 Jan 18 |
10KMT | 50:17 | | | 50:27 | 148 | | 22 | 5 | Newcastle | Sea 2 Sky 10K | 13 Jul 18 |
10M | 80:47 | | | 80:54 | 143 | | 16 | 5 | Limavady | Jude Gallagher Memorial Round the Bridges 10 | 28 Jun 18 |
HM | 1:40:44 | | | 1:41:16 | 399 | | 53 | 12 | Larne | Larne Half Marathon | 24 Mar 18 |
HM | 1:41:37 | | | 1:42:09 | 717 | | 90 | 15 | Belfast | Belfast City Half Marathon | 23 Sep 18 |
HM | 1:45:23 | | | 1:45:39 | 568 | | 82 | 23 | Omagh | SPAR Omagh Half Marathon | 7 Apr 18 |
HM | 1:47:59 | | | 1:48:30 | 419 | | 37 | 6 | Derry | Waterside Half Marathon | 2 Sep 18 |
Mar | 3:56:57 | | | 3:57:32 | 355 | | 36 | 4 | Londonderry | Walled City Marathon | 3 Jun 18 |
2017 V35 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KNAD | 21:48 | | | | 107 | | 15 | 2 | Londonderry | St Joseph’s 5K | 21 Jun 17 |
5KMT | 22:53 | | | | 48 | | 7 | 1 | Cookstown | Sperrin Harriers Lough Fea 5K | 2 Dec 17 |
parkrun | 21:51 | | | | 13 | | 2 | | Limavady | Limavady parkrun # 104 | 25 Mar 17 |
parkrun | 21:57 | | | | 14 | | 2 | 1 | Limavady | Limavady parkrun # 142 | 23 Dec 17 |
parkrun | 22:11 | | | | 15 | | 1 | 1 | Limavady | Limavady parkrun # 138 | 18 Nov 17 |
parkrun | 22:53 | | | | 45 | | | | Limavady | Limavady parkrun # 100 | 25 Feb 17 |
parkrun | 23:34 | | | | 10 | | 1 | 1 | Limavady | Limavady parkrun # 96 | 28 Jan 17 |
parkrun | 23:43 | | | | 13 | | 2 | | Limavady | Limavady parkrun # 108 | 22 Apr 17 |
parkrun | 25:33 | | | | 18 | | | | Limavady | Limavady parkrun # 134 | 21 Oct 17 |
parkrun | 25:42 | | | | 18 | | | 1 | Limavady | Limavady parkrun # 128 | 9 Sep 17 |
parkrun | 25:43 | | | | 22 | | 3 | 1 | Limavady | Limavady parkrun # 133 | 14 Oct 17 |
parkrun | 25:50 | | | | 22 | | | 1 | Limavady | Limavady parkrun # 136 | 4 Nov 17 |
parkrun | 26:27 | | | | 23 | | | | Limavady | Limavady parkrun # 127 | 2 Sep 17 |
parkrun | 28:07 | | | | 18 | | 2 | 1 | Limavady | Limavady parkrun # 131 | 30 Sep 17 |
parkrun | 29:01 | | | | 26 | | | | Limavady | Limavady parkrun # 132 | 7 Oct 17 |
parkrun | 39:47 | | | | 43 | | | | Limavady | Limavady parkrun # 113 | 27 May 17 |
5M | 33:14 | | | | 45 | | 5 | 1 | Derry | Wilkies Classic 5 | 18 May 17 |
5M | 35:30 | | | | 63 | | 9 | 3 | Derry | Wilkies Classic 5 | 18 May 17 |
10K | 48:13 | | | | 53 | | 13 | 4 | Magherafelt | Termoneeny 10K | 7 May 17 |
10KMT | 50:53 | | | | 94 | | 15 | 2 | Cookstown | Sperrin Harriers Davagh 10K | 11 Nov 17 |
10MNAD | 78:32 | | | 78:42 | 140 | | 23 | 7 | Londonderry | SSE Airtricity 10 | 4 Mar 17 |
HM | 1:41:45 | | | 1:42:01 | 420 | | 48 | 11 | Omagh | SPAR Omagh Half Marathon | 1 Apr 17 |
HM | 1:41:29 | | | 1:42:03 | 366 | | 49 | 13 | Larne | Larne Half Marathon | 18 Mar 17 |
HM | 1:42:31 | | | 1:42:35 | 122 | | 20 | | Newry | Newry City Half Marathon | 28 May 17 |
HM | 1:42:59 | | | 1:43:21 | 624 | | 55 | 9 | Belfast | Belfast City Half Marathon | 17 Sep 17 |
Mar | 3:46:21 | | | 3:46:53 | 4199 | | 527 | 144 | Dublin, IRL | SSE Airtricity Dublin Marathon | 29 Oct 17 |
ZXC | 27:25 | | | | 129 | | 24 | 2 | Londonderry | North West Open | 16 Dec 17 |
2016 V35 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5KNAD | 21:19 | | | 21:23 | 87 | | 10 | 3 | Derry | Marty Gallagher 5K | 2 Oct 16 |
parkrun | 21:33 | | | | 14 | | 2 | 1 | Limavady | Limavady parkrun # 64 | 18 Jun 16 |
parkrun | 21:50 | | | | 14 | | 3 | | Limavady | Limavady parkrun # 65 | 25 Jun 16 |
parkrun | 21:50 | | | | 12 | | 1 | 1 | Limavady | Limavady parkrun # 79 | 1 Oct 16 |
parkrun | 22:02 | | | | 10 | | 1 | 1 | Limavady | Limavady parkrun # 71 | 6 Aug 16 |
parkrun | 22:15 | | | | 11 | | 1 | 1 | Limavady | Limavady parkrun # 61 | 28 May 16 |
parkrun | 22:19 | | | | 8 | | 1 | 1 | Limavady | Limavady parkrun # 52 | 26 Mar 16 |
parkrun | 22:45 | | | | 8 | | 1 | 1 | Limavady | Limavady parkrun # 80 | 8 Oct 16 |
parkrun | 23:15 | | | | 12 | | 2 | | Limavady | Limavady parkrun # 76 | 10 Sep 16 |
parkrun | 24:16 | | | | 10 | | 2 | 1 | Limavady | Limavady parkrun # 46 | 13 Feb 16 |
parkrun | 24:23 | | | | 9 | | 3 | 1 | Limavady | Limavady parkrun # 81 | 15 Oct 16 |
parkrun | 24:33 | | | | 14 | | 2 | 1 | Limavady | Limavady parkrun # 70 | 30 Jul 16 |
parkrun | 24:34 | | | | 21 | | | | Limavady | Limavady parkrun # 62 | 4 Jun 16 |
parkrun | 24:46 | | | | 17 | | 1 | 1 | Limavady | Limavady parkrun # 47 | 20 Feb 16 |
parkrun | 24:50 | | | | 9 | | 3 | | Limavady | Limavady parkrun # 86 | 19 Nov 16 |
parkrun | 25:33 | | | | 14 | | 3 | | Limavady | Limavady parkrun # 88 | 3 Dec 16 |
parkrun | 29:32 | | | | 29 | | | | Limavady | Limavady parkrun # 75 | 3 Sep 16 |
5MNAD | 36:37 | | | | 12 | | | 6 | Galgorm | Ballymena Belles 5 | 12 Apr 16 |
5MNAD | 36:45 | | | | 15 | | | 5 | Magherafelt | Stunnerz N Runnerz 5 | 11 Jun 16 |
5MNAD | 37:00 | | | 37:12 | 119 | | 14 | 5 | Ballymena | Fairhill 5 | 1 Jun 16 |
10K | 44:19 | | | 44:23 | 9 | | | | Belfast | Runher Titanic Ladies 10K | 23 Oct 16 |
10K | 45:37 | | | 45:58 | 191 | | 26 | 9 | Lisburn | Lisburn 10K | 15 Jun 16 |
10K | 46:59 | | | | 29 | | 2 | | Belfast | Addiction Northern Ireland 10K | 13 Mar 16 |
10K | 56:27 | | | 56:31 | 57 | | 22 | 4 | Dervock | Kennedy Kane Festival 10K | 23 Jul 16 |
10KMT | 50:05 | | | 50:13 | 158 | | 22 | 8 | Newcastle | Sea 2 Sky 10K | 15 Jul 16 |
10M | 74:17 | | | 74:24 | 135 | | 15 | 5 | Limavady | Jude Gallagher Memorial Round the Bridges 10 | 30 Jun 16 |
HM | 1:41:44 | | | 1:42:32 | 380 | | 45 | 17 | Larne | Larne Half Marathon | 19 Mar 16 |
HM | 1:45:32 | | | 1:46:08 | 757 | | 100 | 33 | Belfast | Deep RiverRock Belfast City Half Marathon | 18 Sep 16 |
Mar | 5:20:49 | | | 5:21:41 | 1060 | | 301 | 85 | Londonderry | Walled City Marathon | 5 Jun 16 |
2015 V35 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:06 | | | | 9 | | 1 | 1 | Limavady | Limavady parkrun # 35 | 21 Nov 15 |
parkrun | 22:48 | | | | 20 | | 3 | | Limavady | Limavady parkrun # 4 | 18 Apr 15 |
parkrun | 23:28 | | | | 19 | | 2 | 1 | Limavady | Limavady parkrun # 9 | 23 May 15 |
parkrun | 24:30 | | | | 18 | | 1 | 1 | Limavady | Limavady parkrun # 31 | 24 Oct 15 |
parkrun | 24:54 | | | | 22 | | 3 | 1 | Limavady | Limavady parkrun # 12 | 13 Jun 15 |
parkrun | 25:37 | | | | 35 | | | | Limavady | Limavady parkrun # 1 | 28 Mar 15 |
parkrun | 29:21 | | | | 58 | | | | Limavady | Limavady parkrun # 8 | 16 May 15 |
parkrun | 29:26 | | | | 39 | | | | Limavady | Limavady parkrun # 11 | 6 Jun 15 |
5M | 38:06 | | | | 68 | | 9 | 2 | Antrim | Antrim 5 | 12 Jun 15 |
5MNAD | 36:41 | | | | 81 | | 15 | 7 | Derry | Wilkies Classic 5 | 21 May 15 |
5MNAD | 39:13 | | | | 121 | | 24 | 6 | Ballymoney | Milk Run 5 | 31 Jul 15 |
10K | 47:25 | | | 48:12 | 292 | | 41 | 3 | Lagan Valley | Coca Cola Lisburn 10K | 17 Jun 15 |
10KNAD | 46:09 | | | 46:11 | 58 | | 6 | | Holywood | Decathlon 10K | 15 Nov 15 |
10KNAD | 53:40 | | | 54:10 | 270 | | 49 | 11 | Newcastle | Sea 2 Sky 10K | 17 Jul 15 |
HM | 1:43:35 | | | 1:44:02 | 680 | | 83 | 19 | Belfast | Belfast City Half Marathon | 20 Sep 15 |
HM | 1:48:39 | | | 1:50:35 | 505 | | 75 | 17 | Derry | Waterside Half Marathon | 6 Sep 15 |
HM | 2:06:01 | | | 2:08:06 | 1066 | | 316 | 74 | Larne | AES Larne Half Marathon | 21 Mar 15 |
Mar | 3:58:28 | | | 3:59:17 | 504 | | 59 | 15 | Londonderry | SSE Airtricity Walled City Marathon | 31 May 15 |
2014 V35 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 23:09 | | | | 28 | | | | Portrush | Portrush parkrun # 78 | 15 Feb 14 |
parkrun | 23:32 | | | | 16 | | 1 | 1 | Derry City | Derry City parkrun # 44 | 26 Apr 14 |
parkrun | 24:22 | | | | 10 | | 2 | | Derry City | Derry parkrun # 32 | 1 Feb 14 |
5M | 36:34 | | | | 44 | | 7 | 1 | Derry | Wilkies Classic 5 | 22 May 14 |
10KNAD | 47:17 | | | | 69 | | 13 | | Magherafelt | Termoneeny 10K | 11 May 14 |
10KNAD | 47:49 | | | | 63 | | 12 | 2 | Magherafelt | Magherafelt Harriers 10K | 15 Mar 14 |
10KNAD | 48:40 | | | | 61 | | | | Dungiven | Dungiven 10K | 25 Jan 14 |
10M | 77:47 | | | 77:57 | 187 | | 18 | 6 | Limavady | Jude Gallagher Memorial Round the Bridges 10 | 26 Jun 14 |
HM | 1:43:49 | | | 1:44:32 | 388 | | 54 | 14 | Larne | Larne Half Marathon | 22 Mar 14 |
Mar | 3:44:47 | | | 3:45:01 | 356 | | 30 | 5 | Londonderry | Walled City Marathon | 1 Jun 14 |
2013 V35 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 24:20 | | | | 84 | | 16 | | Derry | North West Triathlon Club Winter 5K Series | 13 Jan 13 |
parkrun | 23:18 | | | | 25 | | | | Derry City | Derry parkrun # 2 | 6 Jul 13 |
parkrun | 23:30 | | | | 26 | | 2 | 1 | Derry City | Derry parkrun # 24 | 7 Dec 13 |
parkrun | 23:55 | | | | 31 | | | 1 | Derry City | Derry parkrun # 3 | 13 Jul 13 |
parkrun | 23:55 | | | | 36 | | | | Derry City | Derry parkrun # 7 | 10 Aug 13 |
parkrun | 24:08 | | | | 28 | | 3 | 1 | Derry City | Derry parkrun # 23 | 30 Nov 13 |
2012 SEN Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 50:00 | | | | 85 | | 12 | | Lavey | Termoneeny 10K | 13 May 12 |
10K | 50:32 | | | | 138 | | 19 | 7 | Londonderry | Dessie's 10K | 28 Aug 12 |
HM | 1:51:36 | | | 1:52:58 | 623 | | 98 | 30 | Larne | Larne Half Marathon | 24 Mar 12 |
2011 SEN Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 85:50 | | | | 165 | | F | | Limavady | Jude Gallagher Round the Bridges 10 | 30 Jun 11 |
HM | 1:53:30 | | | 1:53:45 | 667 | | 103 | | Omagh | Omagh Half Marathon | 2 Apr 11 |
HM | 1:55:56 | | | | 590 | | 97 | | Londonderry | Waterside Half Marathon | 11 Sep 11 |
HM | 1:59:56 | | | 2:01:44 | 883 | | 164 | | Larne | Larne Half Marathon | 19 Mar 11 |
Mar | 4:13:09 | | | 4:15:43 | 1278 | | 175 | | Belfast | Belfast City Marathon | 2 May 11 |