| Club: | Lagan Valley | | Gender: | Male | | Age Group: | U23 | | County: | Unknown County | | Region: | Northern Ireland | | Nation: | Northern Ireland |
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| 30.37 | | | | | | | | | 30.37 | | | | | | 200 | | | | | | | | 2:22.30 | | | | | | | | 2:22.30 | 2:27.94 | | | | | | 800 | | | | | | | | 4:46.16 | | | | | | | | 4:46.16 | | | | | | | 1500 | | | | | | | | 5:23.77 | | | | | | | | 5:23.77 | | | | | | | Mile | | | | | | | | 10:26.46 | | | | | | | | 10:26.46 | | | | | | | 3000 | | | | | | | | 3.67 | | | | | | | | 3.67 | | | | | | | LJ | | | | | | | | 5.76 | | | | | | | | | 5.76 | | | | | | SP4K | | | | | | | | 10:58 | | | | | | | | | 10:58 | | | | | | 3K | | | | | | | | 19:11 | | | | | 19:42 | | 19:11 | 19:48 | | | | | | | 5K | | | | | | | | 19:34 | 20:57 | | | | | 19:34 | 19:49 | 20:00 | 21:17 | 22:28 | 23:08 | 24:17 | 29:40 | 26:24 | parkrun | | | | | | |
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| 2025 U23 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 20:57 | | | | 29 | | | | Stormont | Stormont parkrun # 434 | 24 May 25 | | 2021 U20 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 19:42 | c | | | 25 | | | 4 | Belfast | Les Jones Memorial 5K | 25 Jun 21 | | 2020 U17 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 19:34 | | | | 8 | | | 1 | Stormont | Stormont parkrun # 229 | 4 Jan 20 | | 2019 U17 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 5K | 19:11 | | | 19:17 | 201 | | | 30 | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 3 Apr 19 | | parkrun | 19:49 | | | | 19 | | | | Ormeau | Ormeau parkrun # 332 | 28 Dec 19 | | 2018 U15 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 800 | 2:22.30 | | | | 1 | B | | | Antrim | UK Youth Development U13/U15 League Northern Ireland Final | 4 Aug 18 | | 800 | 2:27.91 | | | | 3 | | | | Belfast | Firmus Young Athlete Open Meeting | 12 Apr 18 | | 1500 | 4:46.16 | | | | 12 | | | | Belfast | Firmus Young Athlete Open Meeting | 30 Aug 18 | | Mile | 5:23.77 | | | | 9 | | | | Belfast | Firmus Young Athlete Open Meeting | 31 May 18 | | 3000 | 10:26.46 | | | | 11 | | | | Belfast | Firmus Young Athlete Open Meeting | 9 Aug 18 | | LJ | 3.67 | | | | 3 | B | | | Antrim | UK Youth Development U13/U15 League Northern Ireland Final | 4 Aug 18 | | 4.5KXC | 20:26 | | | | 36 | | | | Scotstown | Northern Ireland & Ulster Uneven Age Groups And Novice Cross Country Championships | 11 Nov 18 | | 5K | 19:48 | | | 19:57 | 247 | | | 29 | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 21 Mar 18 | | parkrun | 20:00 | | | | 13 | | | 1 | Queen’s, Glasgow | Queens parkrun # 305 | 17 Feb 18 | | parkrun | 20:00 | | | | 5 | | | 1 | Queen’s, Glasgow | Queens parkrun # 341 | 3 Nov 18 | | 2017 U15 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | 200 | 30.37 | | 0.8 | | 4 | 2 | | | Belfast | Firmus Energy Super 6 Series Open | 27 Apr 17 | | 800 | 2:27.94 | | | | 5 | A | | | Belfast | UK Youth Development U13/U15 League Division Northern Ireland | 1 Jul 17 | | 800 | 2:36.54 | | | | 11 | | | | Belfast | Firmus Energy Super 6 Series Open | 27 Apr 17 | | 800 | 2:37.28 | | | | 11 | | | | Belfast | Firmus Energy Super 6 Series Open | 31 Aug 17 | | SP4K | 5.76 | | | | 7 | A | | | Belfast | UK Youth Development U13/U15 League Division Northern Ireland | 1 Jul 17 | | 3K | 10:58 | | | | 22 | | | 5 | Belfast | Deep RiverRock Queen’s 3K | 29 Mar 17 | | 3KXC | 13:54 | | | | 35 | | | | Stranorlar | Northern Ireland & Ulster Uneven Age Group Championships | 12 Nov 17 | | parkrun | 21:17 | | | | 20 | | | | Ormeau | Ormeau parkrun # 220 | 16 Sep 17 | | parkrun | 21:35 | | | | 28 | | | | Queen’s, Glasgow | Queens parkrun # 266 | 22 Apr 17 | | parkrun | 21:55 | | | | 30 | | | | Queen’s, Glasgow | Queens parkrun # 258 | 25 Feb 17 | | parkrun | 22:09 | | | | 12 | | | 1 | Queen’s, Glasgow | Queens parkrun # 259 | 4 Mar 17 | | parkrun | 22:22 | | | | 19 | | | | Queen’s, Glasgow | Queens parkrun # 261 | 18 Mar 17 | | parkrun | 23:17 | | | | 28 | | | | Queen’s, Glasgow | Queens parkrun # 277 | 8 Jul 17 | | parkrun | 23:55 | | | | 53 | | | | Queen’s, Glasgow | Queens parkrun # 269 | 13 May 17 | | parkrun | 24:15 | | | | 43 | | | | Queen’s, Glasgow | Queens parkrun # 262 | 25 Mar 17 | | parkrun | 24:33 | | | | 57 | | | | Queen’s, Glasgow | Queens parkrun # 260 | 11 Mar 17 | | parkrun | 25:54 | | | | 165 | | | | Ormeau | Ormeau parkrun # 184 | 1 Jan 17 | | parkrun | 30:04 | | | | 112 | | | | Queen’s, Glasgow | Queens parkrun # 273 | 10 Jun 17 | | ZXC | 13:06 | | | | 45 | | | | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 | | ZXC | NT | | | | 88 | | | | Waterford, IRL | Irish Life Health Irish Novice / Juvenile Uneven Age Group Cross Country Championships | 17 Dec 17 | | 2016 U13 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 22:28 | | | | 15 | | | | Queen’s, Glasgow | Queens parkrun # 238 | 1 Oct 16 | | parkrun | 23:12 | | | | 31 | | | 1 | Queen’s, Glasgow | Queens parkrun # 206 | 20 Feb 16 | | parkrun | 23:34 | | | | 47 | | | 1 | Queen’s, Glasgow | Queens parkrun # 243 | 5 Nov 16 | | parkrun | 23:35 | | | | 40 | | | | Queen’s, Glasgow | Queens parkrun # 216 | 30 Apr 16 | | parkrun | 24:10 | | | | 36 | | | 1 | Queen’s, Glasgow | Queens parkrun # 236 | 17 Sep 16 | | parkrun | 24:28 | | | | 46 | | | | Queen’s, Glasgow | Queens parkrun # 213 | 9 Apr 16 | | parkrun | 25:23 | | | | 52 | | | | Queen’s, Glasgow | Queens parkrun # 222 | 11 Jun 16 | | parkrun | 25:28 | | | | 64 | | | | Queen’s, Glasgow | Queens parkrun # 234 | 3 Sep 16 | | parkrun | 26:04 | | | | 68 | | | 1 | Queen’s, Glasgow | Queens parkrun # 237 | 24 Sep 16 | | ZXC | 9:55 | | | | 50 | | | | Rostrevor | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 22 Oct 16 | | ZXC | NT | | | | 85 | | | | Belfast | Ulster Schools' Championships | 10 Feb 16 | | 2015 U13 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 23:08 | | | | 35 | | | | Queen’s, Glasgow | Queens parkrun # 191 | 31 Oct 15 | | 2014 U11 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 24:17 | | | | 83 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 164 | 21 Jun 14 | | parkrun | 24:29 | | | | 58 | | | | Belfast Victoria | Belfast Victoria parkrun # 192 | 27 Dec 14 | | parkrun | 26:36 | | | | 53 | | | | Queen’s, Glasgow | Queen's parkrun # 97 | 4 Jan 14 | | parkrun | 26:53 | | | | 48 | | | 1 | Queen’s, Glasgow | Queens parkrun # 111 | 12 Apr 14 | | parkrun | 26:58 | | | | 48 | | | 1 | Queen’s, Glasgow | Queens parkrun # 112 | 19 Apr 14 | | 2013 U11 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 29:40 | | | | 65 | | | | Ormeau | Ormeau parkrun # 28 | 28 Dec 13 | | 2012 U11 Lagan Valley | | Event | Perf | | | | Pos | | | | Venue | Meeting | Date | | parkrun | 26:24 | | | | 95 | | | | Belfast Victoria | Belfast Victoria parkrun # 78 | 20 Oct 12 | | parkrun | 28:42 | | | | 120 | | | | Belfast Victoria | Belfast Victoria parkrun # 74 | 22 Sep 12 |
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Please see the Submit section for details of how to notify
us of any missing performances.
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