Club: Herts Phoenix Gender: Female Age Group: U23 County: Hertfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 34.7 34.7 200 1500 5:35.1 5:35.1 5:46.9 1500 3000 12:43.1 12:43.1 3000 parkrun 21:22 24:43 21:36 21:22 21:46 26:39 parkrun 10K 58:57 58:57 10K

Performances	Submit
2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 U20 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
10K	58:57	c			225		73	3	Harlow	St Clare Hospice 10K	11 Apr 21
2020 U17 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:43				125			1	Castle Park	Castle Park parkrun # 125	8 Feb 20
2019 U17 Herts Phoenix
Event	Perf				Pos				Venue	Meeting	Date
200	34.7				5	A			Bedford	Eastern Young Athletes' League	14 Apr 19
1500	5:35.1				5	A			St. Albans	Eastern Young Athletes' League	4 May 19
1500	5:49.2				5	A			Bedford	Eastern Young Athletes' League	14 Apr 19
3000	12:43.1				3	A			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
4KXC	18:59				40			22	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
4KXC	21:09				237				Parliament Hill	South of England AA Championships	26 Jan 19
4.2KXC	20:17				38			20	Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
4.2KXC	20:22				48			26	Claybury Park	Start Fitness Metropolitan League	12 Oct 19
4.2KXC	22:36				35			24	Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
parkrun	21:36				49		3	1	Castle Park	Castle Park parkrun # 84	20 Apr 19
parkrun	23:39				54			1	Castle Park	Castle Park parkrun # 115	7 Dec 19
parkrun	23:49				76			1	Castle Park	Castle Park parkrun # 81	30 Mar 19
parkrun	24:48				82			1	Castle Park	Castle Park parkrun # 105	28 Sep 19
parkrun	25:14				103			1	Castle Park	Castle Park parkrun # 102	7 Sep 19
parkrun	27:14				210				Castle Park	Castle Park parkrun # 89	1 Jun 19
2018 U15 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
1500	5:46.9				3	A			Watford	Eastern Young Athletes' League	15 Apr 18
1500	5:49.8				6	A			Basildon	Eastern Young Athletes' League	3 Jun 18
1500	5:51.9				3	A			Ware	Eastern Young Athletes' League	6 May 18
parkrun	21:22				28		1	1	Castle Park	Castle Park parkrun # 38	9 Jun 18
parkrun	21:22				27		1	1	Castle Park	Castle Park parkrun # 40	23 Jun 18
parkrun	21:43				32		2	1	Castle Park	Castle Park parkrun # 21	3 Feb 18
parkrun	21:50				32			1	Castle Park	Castle Park parkrun # 24	24 Feb 18
parkrun	22:01				27		2	1	Castle Park	Castle Park parkrun # 20	27 Jan 18
parkrun	22:05				35			1	Castle Park	Castle Park parkrun # 23	17 Feb 18
parkrun	22:10				27		3	1	Castle Park	Castle Park parkrun # 27	24 Mar 18
parkrun	22:15				25		2	1	Castle Park	Castle Park parkrun # 25	10 Mar 18
parkrun	22:16				33		2	1	Castle Park	Castle Park parkrun # 17	6 Jan 18
parkrun	22:20				43		2	1	Castle Park	Castle Park parkrun # 65	15 Dec 18
parkrun	22:24				36		3	1	Castle Park	Castle Park parkrun # 39	16 Jun 18
parkrun	22:30				52		2	1	Castle Park	Castle Park parkrun # 48	18 Aug 18
parkrun	22:49				57		3		Castle Park	Castle Park parkrun # 57	20 Oct 18
parkrun	22:53				48		1	1	Castle Park	Castle Park parkrun # 55	6 Oct 18
parkrun	23:06				57			1	Castle Park	Castle Park parkrun # 56	13 Oct 18
parkrun	23:11				33		3	1	Castle Park	Castle Park parkrun # 50	1 Sep 18
parkrun	24:42				61				Castle Park	Castle Park parkrun # 63	1 Dec 18
parkrun	26:04				82			1	Castle Park	Castle Park parkrun # 41	30 Jun 18
parkrun	26:29				58			1	Castle Park	Castle Park parkrun # 26	17 Mar 18
parkrun	27:26				145				Castle Park	Castle Park parkrun # 68	29 Dec 18
ZXC	18:26				19				Basildon	Essex League	10 Feb 18
ZXC	18:32				17				Writtle	Essex League	13 Jan 18
2017 U15 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:46				47			1	Castle Park	Castle Park parkrun # 6	4 Nov 17
parkrun	22:24				36			1	Castle Park	Castle Park parkrun # 7	11 Nov 17
parkrun	22:37				43		3	1	Castle Park	Castle Park parkrun # 3	14 Oct 17
parkrun	22:54				93			1	Hatfield Forest	Hatfield Forest parkrun # 131	23 Sep 17
parkrun	23:11				31		3	1	Castle Park	Castle Park parkrun # 10	2 Dec 17
parkrun	23:13				70			1	Castle Park	Castle Park parkrun # 4	21 Oct 17
parkrun	23:29				72			1	Castle Park	Castle Park parkrun # 1	30 Sep 17
parkrun	24:11				65			1	Hatfield Forest	Hatfield Forest parkrun # 121	8 Jul 17
parkrun	24:11				71			1	Hatfield Forest	Hatfield Forest parkrun # 130	16 Sep 17
parkrun	24:48				81			1	Hatfield Forest	Hatfield Forest parkrun # 113	13 May 17
parkrun	25:43				105				Hatfield Forest	Hatfield Forest parkrun # 111	29 Apr 17
parkrun	26:29				119				Hatfield Forest	Hatfield Forest parkrun # 115	27 May 17
parkrun	27:43				99				Hatfield Forest	Hatfield Forest parkrun # 118	17 Jun 17
2016 U13 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:39				122				Hatfield Forest	Hatfield Forest parkrun # 64	4 Jun 16
parkrun	26:51				93				Hatfield Forest	Hatfield Forest parkrun # 67	25 Jun 16
parkrun	27:12				98				Hatfield Forest	Hatfield Forest parkrun # 60	7 May 16
parkrun	27:31				61				Harlow	Harlow parkrun # 87	18 Jun 16
parkrun	27:45				103				Hatfield Forest	Hatfield Forest parkrun # 59	30 Apr 16
parkrun	27:57				108				Hatfield Forest	Hatfield Forest parkrun # 77	3 Sep 16
parkrun	29:00				91			1	Hatfield Forest	Hatfield Forest parkrun # 70	16 Jul 16

Total Performances: 62

Please see the Submit section for details of how to notify us of any missing performances.

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