| 2020 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.8KXC | 28:40 | | | | 59 | | | | Trent Park | Start Fitness Metropolitan League | 8 Feb 20 |
| 8.1KXC | 31:00 | | | | 86 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Jan 20 |
| 10K | 34:30 | | | 34:31 | 1 | | | | London Regents Park | Mornington Chasers Regent's Park 10K Winter Series | 5 Jan 20 |
| 12.9KXC | 53:14 | | | | 394 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.00 | | | | 1 | 4 | | | Finsbury Park | Barnet & District AC & London Heathside AC Championships | 1 Jun 19 |
| 400 | 56.5 | | | | 3 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 800 | 2:07.98 | | | | 4 | 4 | | | Finsbury Park | Barnet & District AC & London Heathside AC Championships | 1 Jun 19 |
| 800 | 2:08.5 | | | | 1 | ns | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| 5K | 16:48 | | | | 48 | | | | Battersea Park | Self Transcendence 5K | 15 Jul 19 |
| 7.5KXC | 32:01 | | | | 111 | | | | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 7.664KL | 35:34 | | | | 49 | L7 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 7.8KXC | 28:50 | | | | 131 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 7.8KXC | 29:13 | | | | 22 | | | | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 23 Nov 19 |
| 8KXC | 29:55 | | | | 114 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 8KXC | 31:14 | | | | 113 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 2018 SEN Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:11.03 | | | | 1 | ns | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 5.8KL | 20:29 | | | | 61 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 30:23 | | | | 101 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 8KXC | 30:44 | | | | 143 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 8KXC | 31:55 | | | | 94 | | | | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 8KXC | 32:06 | | | | 189 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 10K | 35:40 | | | | 50 | | | | London Victoria Park | Middlesex 10K | 30 Sep 18 |
| 10KMT | 48:58 | | | 49:00 | 1 | | | | Llanberis | Scott Snowdonia Trail 10K | 15 Jul 18 |
| 12KXC | 53:31 | | | | 948 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 SEN Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 29:47 | | | | 209 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |