| 2025 V35 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.4 | | | | 4 | A | | | Dartford | Southern Counties Veterans AC League - Kent Division 1 | 27 Jun 25 |
| 1500 | 4:31.38 | | | | 2 | B | | | Dartford | Southern Counties Veterans AC League - Kent Division 1 | 13 Jun 25 |
| 3000 | 9:30.8 | | | | 3 | A | | | Bromley | Southern Counties Veterans AC League - Kent Division 1 | 30 May 25 |
| 3000 | 9:35.53 | | | | 11 | | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| parkrun | 17:22 | | | | 1 | | | 1 | Penrith | Penrith parkrun # 513 | 12 Jul 25 |
| parkrun | 18:42 | | | | 19 | | | 1 | Bromley | Bromley parkrun # 728 | 24 May 25 |
| parkrun | 18:48 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 593 | 31 May 25 |
| parkrun | 21:32 | | | | 18 | | | | Orpington | Orpington parkrun # 590 | 10 May 25 |
| 7.8KXC | 29:17 | | | | 29 | | | | Norman Park | Kent League | 8 Feb 25 |
| 10KMT | 37:58 | | | 38:01 | 9 | | | | Orpington | Orpington High Elms 10K | 8 Jun 25 |
| 12KXC | 45:33 | | | | 43 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
| 15KXC | 53:26 | | | | 152 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| HM | 76:50 | | | 76:53 | 96 | | | | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| Mar | 2:45:30 | c | | | 1056 | | | 240 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V35 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 4 | B | | | Tonbridge | Southern Counties Veterans AC Kent League Division 1 | 12 Jul 24 |
| 800 | 2:12.2 | | | | 5 | A | | | Dartford | Southern Counties Veterans AC Kent League Division 1 | 14 Jun 24 |
| 1500 | 4:29.6 | | | | 5 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 1 | 31 May 24 |
| 1500 | 4:36.61 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 7 Apr 24 |
| Mile | 4:52.00 | | | | 3 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 19 Aug 24 |
| 3000 | 9:31.2 | | | | 3 | A | | | Tonbridge | Southern Counties Veterans AC Kent League Division 1 | 12 Jul 24 |
| 3000 | 9:35.3 | | | | 4 | B | | | Bromley | Southern Counties Veterans AC Kent League Division 1 | 17 May 24 |
| 2.6ML | 14:11 | | | | 8 | L02 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 24 |
| 5KL | 17:03 | | | | 21 | L06 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| parkrun | 16:30 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 674 | 25 May 24 |
| parkrun | 16:35 | | | | 4 | | | | Bromley | Bromley parkrun # 697 | 2 Nov 24 |
| parkrun | 16:42 | | | | 5 | | | | Bromley | Bromley parkrun # 703 | 14 Dec 24 |
| parkrun | 16:51 | | | | 10 | | | | Bromley | Bromley parkrun # 668 | 13 Apr 24 |
| parkrun | 17:03 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 664 | 16 Mar 24 |
| parkrun | 17:05 | | | | 15 | | | | Bromley | Bromley parkrun # 705 | 25 Dec 24 |
| parkrun | 17:08 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 663 | 9 Mar 24 |
| parkrun | 17:45 | | | | 6 | | | 1 | Bromley | Bromley parkrun # 662 | 2 Mar 24 |
| parkrun | 18:02 | | | | 6 | | | | Bromley | Bromley parkrun # 665 | 23 Mar 24 |
| parkrun | 18:11 | | | | 13 | | | | Bromley | Bromley parkrun # 661 | 24 Feb 24 |
| parkrun | 18:30 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 548 | 27 Jul 24 |
| parkrun | 18:38 | | | | 1 | | | 1 | Medina I.O.W. Summer | Medina I.O.W. parkrun # 614 | 24 Aug 24 |
| parkrun | 18:49 | | | | 15 | | | | Bromley | Bromley parkrun # 656 | 20 Jan 24 |
| parkrun | 18:50 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 556 | 21 Sep 24 |
| parkrun | 18:54 | | | | 1 | | | 1 | Rothay Park | Rothay Park parkrun # 148 | 22 Jun 24 |
| parkrun | 19:12 | | | | 5 | | | | Orpington | Orpington parkrun # 558 | 5 Oct 24 |
| parkrun | 19:13 | | | | 37 | | | | Bromley | Bromley parkrun # 701 | 30 Nov 24 |
| parkrun | 19:21 | | | | 15 | | | | Bromley Summer | Bromley parkrun # 679 | 29 Jun 24 |
| parkrun | 19:30 | | | | 2 | | | 1 | Squerryes Winery | Squerryes Winery parkrun # 185 | 7 Sep 24 |
| parkrun | 20:34 | | | | 4 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 182 | 18 May 24 |
| parkrun | 22:15 | | | | 101 | | | | Bromley | Bromley parkrun # 655 | 13 Jan 24 |
| 3.16ML | 17:38 | | | | 34 | L6 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 8KXC | 30:30 | | | | 43 | | | | Footscray | Kent League | 12 Oct 24 |
| 8KXC | 30:32 | | | | 40 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 5.3MXC | 30:53 | | | | 8 | | | | Swanley Park | Kent Fitness League | 10 Nov 24 |
| 10K | 34:01 | | | 34:02 | 5 | | | 1 | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 24 Jul 24 |
| 10KMT | 36:46 | | | 36:48 | 4 | | | | Orpington | Orpington High Elms 10K | 9 Jun 24 |
| 10KMT | 36:51 | c | | | 7 | | | | Petts Wood | Petts Wood 10K | 13 Oct 24 |
| 10KMT | 37:11 | | | 37:15 | 10 | | | | Eynsford | Darent Valley 10K | 12 May 24 |
| 10KMT | 40:19 | | | 40:19 | 6 | | | | Bromley | Ted Pepper Memorial 10K | 6 May 24 |
| 10KXC | 39:54 | | | | 73 | | | | Parliament Hill | London Championships | 16 Nov 24 |
| 10M | 60:57 | | | 60:59 | 22 | | | 9 | Hythe | Folkestone 10 | 29 Mar 24 |
| 30KMT | 1:59:36 | | | 1:59:37 | 5 | | | | Gravesend | North Downs Run 30K | 30 Jun 24 |
| Mar | 2:58:06 | | | 2:58:11 | 226 | | | | Paris, FRA | Paris 2024 Marathon Pour Tous | 10 Aug 24 |
| ZXC | 29:13 | | | | 12 | | | 2 | Knole Park | Kent Fitness League | 1 Dec 24 |
| 2023 V35 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.5 | | | | 3 | A | | | Dartford | Southern Counties Veterans AC Kent Division 1 | 26 May 23 |
| 1500 | 4:36.27 | | | | 6 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 24 Apr 23 |
| 3000 | 9:35.4 | | | | 3 | B | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 7 Jul 23 |
| 2.6ML | 13:51 | | | | 12 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 17 May 23 |
| 5K | 16:34 | | | | 9 | | | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Sep 23 |
| parkrun | 16:53 | | | | 5 | | | 1 | Bromley | Bromley parkrun # 620 | 20 May 23 |
| parkrun | 17:06 | | | | 3 | | | | Southwark | Southwark parkrun # 426 | 24 Jun 23 |
| parkrun | 17:06 | | | | 6 | | | | Dulwich | Dulwich parkrun # 527 | 15 Jul 23 |
| parkrun | 17:10 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 613 | 25 Mar 23 |
| parkrun | 17:14 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 649 | 16 Dec 23 |
| parkrun | 17:19 | | | | 6 | | | 1 | Bromley | Bromley parkrun # 612 | 18 Mar 23 |
| parkrun | 17:24 | | | | 3 | | | 1 | Victoria Dock | Victoria Dock parkrun # 172 | 29 Apr 23 |
| parkrun | 17:39 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 647 | 2 Dec 23 |
| parkrun | 17:42 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 605 | 21 Jan 23 |
| parkrun | 17:49 | | | | 8 | | | | Eastbourne | Eastbourne parkrun # 562 | 25 Dec 23 |
| parkrun | 17:55 | | | | 2 | | | 1 | Crystal Palace | Crystal Palace parkrun # 576 | 8 Jul 23 |
| parkrun | 17:59 | | | | 6 | | | | Peckham Rye | Peckham Rye parkrun # 404 | 13 May 23 |
| parkrun | 18:11 | | | | 13 | | | 1 | Bromley | Bromley parkrun # 604 | 14 Jan 23 |
| parkrun | 18:28 | | | | 1 | | | 1 | Uckfield | Uckfield parkrun # 147 | 10 Jun 23 |
| parkrun | 18:33 | | | | 10 | | | | Southsea | Southsea parkrun # 448 | 26 Aug 23 |
| parkrun | 18:44 | | | | 1 | | | 1 | Alice Holt | Alice Holt parkrun # 467 | 19 Aug 23 |
| parkrun | 18:48 | | | | 4 | | | 1 | Northala Fields | Northala Fields parkrun # 413 | 30 Sep 23 |
| parkrun | 18:50 | | | | 19 | | | | Bromley | Bromley parkrun # 609 | 25 Feb 23 |
| parkrun | 18:52 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 453 | 8 Apr 23 |
| parkrun | 18:59 | | | | 3 | | | | Evesham | Evesham parkrun # 363 | 23 Dec 23 |
| parkrun | 19:02 | | | | 7 | | | | Beckenham Place | Beckenham Place parkrun # 289 | 23 Sep 23 |
| parkrun | 19:15 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 357 | 1 Jul 23 |
| parkrun | 19:17 | | | | 7 | | | 1 | Bromley Summer | Bromley parkrun # 635 | 9 Sep 23 |
| parkrun | 21:12 | | | | 43 | | | | Bromley Summer | Bromley parkrun # 634 | 2 Sep 23 |
| parkrun | 21:35 | | | | 4 | | | | Hoblingwell | Hoblingwell parkrun # 264 | 21 Oct 23 |
| parkrun | 21:48 | | | | 16 | | | | Momoi harappa koen, JPN | Momoi harappa koen parkrun # 84 | 4 Mar 23 |
| parkrun | 21:49 | | | | 6 | | | | Hoblingwell | Hoblingwell parkrun # 228 | 11 Feb 23 |
| parkrun | 22:38 | | | | 97 | | | | Bromley | Bromley parkrun # 644 | 11 Nov 23 |
| 8KXC | 33:38 | | | | 81 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 5MXC | 29:27 | | | | 14 | | | 3 | Knole Park | Kent Fitness League | 26 Nov 23 |
| 5MXC | 33:02 | | | | 15 | | | 2 | Oxleas Wood | Kent Fitness League | 19 Nov 23 |
| 5.3MXC | 32:52 | | | | 33 | | | 5 | Swanley | Kent Fitness League | 12 Nov 23 |
| 10K | 34:37 | | | 34:37 | 23 | | | | Brighton | Brighton 10K | 2 Apr 23 |
| 10KMT | 36:30 | | | 36:31 | 4 | | | | Eynsford | Darent Valley 10K | 14 May 23 |
| 10KMT | 37:15 | | | 37:16 | 4 | | | | Bromley | Bromley Midsummer Evening 10K | 21 Jun 23 |
| 10KMT | 37:33 | | | 37:34 | 4 | | | | Orpington | Orpington High Elms 10K | 4 Jun 23 |
| 10KMT | 40:28 | | | 40:28 | 5 | | | | Bromley | Ted Pepper Memorial 10K | 1 May 23 |
| 10KXC | 45:09 | | | | 117 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 12KXC | 47:51 | | | | 56 | | | 7 | Brands Hatch | Kent County Championships | 7 Jan 23 |
| 15KXC | 55:05 | | | | 177 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 75:46 | c | | | 181 | | 152 | | Greenwich | The Big Half | 3 Sep 23 |
| HM | 76:00 | | | 76:07 | 15 | | | | Great Bentley | Great Bentley Half Marathon | 5 Feb 23 |
| 20M | 2:03:22 | | | 2:03:23 | 5 | | | 2 | Goodwood | Running Grand Prix Goodwood | 12 Feb 23 |
| Mar | 2:41:37 | c | | | 704 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 8 Oct 23 |
| Mar | 2:47:17 | | | 2:48:17 | 749 | | | | Tokyo, JPN | Tokyo Marathon | 5 Mar 23 |
| Mar | 2:57:21 | | | 2:57:33 | 1038 | | | | New York NY, USA | TCS New York City Marathon | 5 Nov 23 |
| 2022 SEN Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:43.83 | | | | 3 | ns | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
| 5000 | 16:41.5 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 5000 | 16:59.54 | | | | 11 | B | | | Eltham | BMC Regional Races | 25 May 22 |
| 2.6ML | 14:17 | | | | 17 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 18 May 22 |
| 5K | 16:43 | | | | 3 | | | 2 | Battersea Park | Veterans AC 5K Championships | 12 Jul 22 |
| parkrun | 16:35 | | | | 8 | | | | Dulwich | Dulwich parkrun # 483 | 17 Sep 22 |
| parkrun | 16:35 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 600 | 25 Dec 22 |
| parkrun | 16:40 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 460 | 9 Apr 22 |
| parkrun | 16:49 | | | | 4 | | | | Bromley | Bromley parkrun # 568 | 30 Apr 22 |
| parkrun | 16:50 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 598 | 10 Dec 22 |
| parkrun | 17:04 | | | | 3 | | | | Bromley | Bromley parkrun # 583 | 20 Aug 22 |
| parkrun | 17:18 | | | | 1 | | | 1 | Eastbourne | Eastbourne parkrun # 483 | 11 Jun 22 |
| parkrun | 17:31 | | | | 4 | | | 1 | Sutcliffe | Sutcliffe parkrun # 62 | 12 Nov 22 |
| parkrun | 18:01 | | | | 4 | | | 1 | Bromley | Bromley parkrun # 552 | 8 Jan 22 |
| parkrun | 18:11 | | | | 2 | | | 1 | Eastbourne | Eastbourne parkrun # 462 | 15 Jan 22 |
| parkrun | 18:28 | | | | 3 | | | | Weymouth | Weymouth parkrun # 408 | 29 Oct 22 |
| parkrun | 18:29 | | | | 1 | | | | Sligo, IRL | Sligo parkrun # 314 | 27 Aug 22 |
| parkrun | 18:30 | | | | 7 | | | | Sutcliffe | Sutcliffe parkrun # 24 | 19 Feb 22 |
| parkrun | 18:31 | | | | 1 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 100 | 5 Nov 22 |
| parkrun | 18:41 | | | | 6 | | | 1 | Bromley | Bromley parkrun # 573 | 4 Jun 22 |
| parkrun | 18:44 | | | | 2 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 80 | 18 Jun 22 |
| parkrun | 19:18 | | | | 5 | | | | Hoblingwell | Hoblingwell parkrun # 180 | 26 Mar 22 |
| parkrun | 19:20 | | | | 1 | | | 1 | Hoblingwell | Hoblingwell parkrun # 179 | 19 Mar 22 |
| parkrun | 19:23 | | | | 13 | | | 1 | Bromley | Bromley parkrun # 588 | 24 Sep 22 |
| parkrun | 19:49 | | | | 9 | | | | Beckenham Place | Beckenham Place parkrun # 209 | 26 Feb 22 |
| parkrun | 19:51 | | | | 1 | | | 1 | Hoblingwell | Hoblingwell parkrun # 219 | 24 Dec 22 |
| parkrun | 20:53 | | | | 39 | | | | Bromley | Bromley parkrun # 575 | 25 Jun 22 |
| parkrun | 22:30 | | | | 53 | | | | Bromley | Bromley parkrun # 582 | 13 Aug 22 |
| parkrun | 23:58 | | | | 7 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 123 | 28 May 22 |
| parkrun | 24:15 | | | | 119 | | | | Winchester | Winchester parkrun # 396 | 30 Jul 22 |
| parkrun | 26:42 | | | | 229 | | | | Bromley | Bromley parkrun # 554 | 22 Jan 22 |
| parkrun | 27:45 | | | | 29 | | | | Hoblingwell | Hoblingwell parkrun # 197 | 23 Jul 22 |
| parkrun | 29:13 | | | | 33 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 133 | 6 Aug 22 |
| 7.8KXC | 27:52 | | | | 38 | | | | Swanley | Kent League | 15 Oct 22 |
| 8KXC | 31:33 | | | | 48 | | | | Foots Cray Meadows | Kent League | 26 Nov 22 |
| 5.3MXC | 31:14 | | | | 15 | | | 4 | Swanley | Kent Fitness League | 13 Nov 22 |
| 5.8MXC | 37:39 | | | | 10 | | | 3 | Oxleas Wood | Kent Fitness League | 20 Nov 22 |
| 6MXC | 37:37 | | | | 11 | | | | Birchington | Kent Fitness League | 2 Jan 22 |
| 10K | 35:06 | c | | | 168 | | | 26 | London | Vitality London 10,000 | 2 May 22 |
| 10KMT | 35:58 | | | 35:59 | 4 | | | | Bromley | Bromley Midsummer Evening 10K | 22 Jun 22 |
| 10KMT | 36:37 | | | | 2 | | | | Petts Wood | Petts Wood 10K | 9 Oct 22 |
| 10KMT | 40:03 | | | 40:06 | 11 | | | | Orpington | Orpington High Elms 10K | 5 Jun 22 |
| 10KXC | 40:35 | | | | 94 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 7MMT | 41:03 | | | 41:05 | 7 | | | | Sevenoaks | Sevenoaks 7 | 10 Jul 22 |
| 15KXC | 57:38 | | | | 207 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 10M | 58:34 | | | 58:38 | 20 | | | | Canterbury | Canterbury 10 | 23 Jan 22 |
| HM | 74:53 | | | 74:56 | 48 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 13 Mar 22 |
| Mar | 2:54:28 | c | | | 1173 | | | | London | TCS London Marathon | 2 Oct 22 |
| Mar | 2:52:43 | | | 2:55:09 | 1759 | | | | Boston MA, USA | The Boston Marathon | 18 Apr 22 |
| 2021 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:29 | c | | | 6 | | | | Victoria Park | RunThrough Victoria Park 5K | 28 Jul 21 |
| 5KMT | 17:50 | c | | | 9 | | | | Clapham Common | RunThrough Clapham Common 5K | 8 May 21 |
| parkrun | 16:44 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 547 | 4 Dec 21 |
| parkrun | 17:43 | | | | 5 | | | | Bromley | Bromley parkrun # 544 | 13 Nov 21 |
| parkrun | 18:47 | | | | 13 | | | | Bromley | Bromley parkrun # 536 | 11 Sep 21 |
| parkrun | 18:51 | | | | 7 | | | 1 | Bromley | Bromley parkrun # 533 | 21 Aug 21 |
| parkrun | 19:01 | | | | 6 | | | | Bromley | Bromley parkrun # 539 | 2 Oct 21 |
| parkrun | 19:07 | | | | 2 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 50 | 20 Nov 21 |
| parkrun | 19:17 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 540 | 9 Oct 21 |
| parkrun | 19:28 | | | | 1 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 46 | 23 Oct 21 |
| parkrun | 19:33 | | | | 1 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 55 | 25 Dec 21 |
| parkrun | 19:41 | | | | 3 | | | | Hoblingwell | Hoblingwell parkrun # 154 | 25 Sep 21 |
| parkrun | 19:44 | | | | 4 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 86 | 28 Aug 21 |
| parkrun | 19:50 | | | | 3 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 81 | 24 Jul 21 |
| parkrun | 20:02 | | | | 2 | | | 1 | Hoblingwell | Hoblingwell parkrun # 160 | 6 Nov 21 |
| parkrun | 20:35 | | | | 13 | | | | Beckenham Place | Beckenham Place parkrun # 184 | 4 Sep 21 |
| 5M | 28:47 | c | | | 7 | | | | Staplehurst | Mid Kent 5 | 11 Jul 21 |
| 8.5KXC | 32:30 | | | | 12 | | | | Betteshanger Park | Kent Fitness League | 12 Dec 21 |
| 5.3MXC | 32:11 | | | | 24 | | | | Swanley | Kent Fitness League | 14 Nov 21 |
| 10KMT | 38:38 | c | | | 8 | | | | Bromley | Bromley Midsummer Evening 10K | 23 Jun 21 |
| HM | 85:45 | c | | | 628 | | | | Greenwich | Vitality Big Half | 22 Aug 21 |
| Mar | 2:57:38 | c | | | 48 | | | | Peterborough | Enervit Peterborough Marathon | 23 May 21 |
| 2020 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:21 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 521 | 25 Jan 20 |
| parkrun | 18:04 | | | | 3 | | | 1 | Bromley | Bromley parkrun # 525 | 22 Feb 20 |
| parkrun | 18:28 | | | | 14 | | | 1 | Bromley | Bromley parkrun # 523 | 8 Feb 20 |
| parkrun | 18:56 | | | | 20 | | | | Bromley | Bromley parkrun # 527 | 7 Mar 20 |
| parkrun | 20:10 | | | | 17 | | | 1 | Bromley | Bromley parkrun # 526 | 29 Feb 20 |
| parkrun | 20:22 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 388 | 15 Feb 20 |
| parkrun | 21:09 | | | | 2 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 35 | 18 Jan 20 |
| 5.2MXC | 36:21 | | | | 45 | | | | Gravesend | Kent Fitness League | 5 Jan 20 |
| 10K | 35:41 | c | | | 9 | | | | Folkestone | Folkestone Coastal 10K | 6 Sep 20 |
| HM | 81:07 | c | | | 481 | | | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 20M | 2:14:32 | | | 2:14:37 | 27 | | | | Lydd | Lydd 20 | 8 Mar 20 |
| 20MMT | 2:29:33 | | | | 55 | | | | London Bishop's Park | Thames Riverside 20 | 15 Mar 20 |
| 2019 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:20.89 | | | | 6 | 6 | | | Dartford | CPA Run Dartford Track Mile Open | 16 Aug 19 |
| 2.6ML | 15:50 | | | | 20 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 19 |
| parkrun | 18:17 | | | | 1 | | | 1 | Bromley | Bromley parkrun # 495 | 27 Jul 19 |
| parkrun | 18:35 | | | | 8 | | | | Southsea | Southsea parkrun # 310 | 24 Aug 19 |
| parkrun | 18:38 | | | | 14 | | | | Bromley | Bromley parkrun # 482 | 20 Apr 19 |
| parkrun | 18:51 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 504 | 28 Sep 19 |
| parkrun | 19:04 | | | | 13 | | | | Bromley | Bromley parkrun # 496 | 3 Aug 19 |
| parkrun | 19:10 | | | | 7 | | | 1 | Winchester | Winchester parkrun # 305 | 6 Apr 19 |
| parkrun | 19:17 | | | | 5 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 35 | 13 Apr 19 |
| parkrun | 19:22 | | | | 3 | | | | Franschhoek, RSA | Franschhoek parkrun # 186 | 21 Sep 19 |
| parkrun | 19:32 | | | | 10 | | | 1 | Bromley | Bromley parkrun # 491 | 29 Jun 19 |
| parkrun | 19:33 | | | | 1 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 29 | 14 Dec 19 |
| parkrun | 19:36 | | | | 1 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 41 | 25 May 19 |
| parkrun | 19:48 | | | | 4 | | | | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 164 | 1 Jun 19 |
| parkrun | 20:05 | | | | 2 | | | 1 | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 27 | 30 Nov 19 |
| parkrun | 20:11 | | | | 3 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 37 | 27 Apr 19 |
| parkrun | 20:30 | | | | 2 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 65 | 9 Nov 19 |
| parkrun | 20:34 | | | | 10 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 5 | 22 Jun 19 |
| parkrun | 21:09 | | | | 5 | | | 1 | Beckenham Place | Beckenham Place parkrun # 163 | 21 Dec 19 |
| parkrun | 21:34 | | | | 3 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 38 | 4 May 19 |
| parkrun | 21:57 | | | | 7 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 48 | 13 Jul 19 |
| parkrun | 22:24 | | | | 4 | | | 1 | Hoblingwell | Hoblingwell parkrun # 84 | 2 Feb 19 |
| parkrun | 23:25 | | | | 63 | | | | Greenwich | Greenwich parkrun # 501 | 20 Jul 19 |
| parkrun | 23:51 | | | | 8 | | | | Hoblingwell | Hoblingwell parkrun # 85 | 9 Feb 19 |
| parkrun | 23:57 | | | | 13 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 25 | 5 Jan 19 |
| parkrun | 26:47 | | | | 33 | | | | Katowice, POL | Katowice parkrun # 178 | 5 Oct 19 |
| parkrun | 28:33 | | | | 34 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 44 | 15 Jun 19 |
| parkrun | 31:54 | | | | 72 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 31 | 25 Dec 19 |
| 5.3MXC | 35:43 | | | | 65 | | | | Swanley Park | Kent Fitness League | 10 Nov 19 |
| 5.5MXC | 38:31 | | | | 37 | | | | Oxleas Wood | Kent Fitness League | 1 Dec 19 |
| 10K | 37:38 | | | 37:47 | 120 | | | | Brighton | Brighton 10K | 17 Nov 19 |
| 10K | 40:33 | | | 40:37 | 48 | | | | Eynsford | Darent Valley 10K | 12 May 19 |
| 10K | 52:48 | | | 53:04 | 104 | | | | Weald St Georges | Weald St Georges 10K | 1 Sep 19 |
| 6.3MXC | 44:00 | | | | 84 | | | | Knole Park | Kent Fitness League | 3 Nov 19 |
| 10M | 69:46 | | | 69:55 | 121 | | | | Canterbury | Canterbury 10 | 27 Jan 19 |
| HM | 87:54 | c | | | 921 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| HM | 94:31 | | | 94:37 | 50 | | | | Eastbourne | Eastbourne Half Marathon | 3 Mar 19 |
| HMMT | 95:02 | | | 95:05 | 19 | | | | Chislehurst | Chislehurst Half Marathon | 19 May 19 |
| Mar | 3:50:26 | | | 3:50:54 | 531 | | | | Katowice, POL | Silesia Marathon | 6 Oct 19 |
| ZXC | 34:40 | | | | 55 | | | | Meopham | Kent Fitness League | 6 Jan 19 |
| ZXC | 40:41 | | | | 39 | | | | Birchington | Kent Fitness League | 13 Jan 19 |
| 2018 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 10 | | | | Bedford | Bedford parkrun # 371 | 25 Aug 18 |
| parkrun | 19:38 | | | | 5 | | | | Eastbourne | Eastbourne parkrun # 357 | 29 Sep 18 |
| parkrun | 19:38 | | | | 5 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 21 | 15 Dec 18 |
| parkrun | 19:50 | | | | 32 | | | | Bromley | Bromley parkrun # 438 | 23 Jun 18 |
| parkrun | 19:55 | | | | 2 | | | 1 | Hoblingwell | Hoblingwell parkrun # 77 | 25 Dec 18 |
| parkrun | 20:19 | | | | 4 | | | | Hoblingwell | Hoblingwell parkrun # 56 | 4 Aug 18 |
| 10K | 39:26 | | | 39:52 | 240 | | | | Brighton | Brighton 10K | 18 Nov 18 |
| HM | 93:03 | a | | 93:37 | 669 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| HMMT | 1:41:43 | | | 1:41:48 | 60 | | | | Chislehurst | Chislehurst Half Marathon | 20 May 18 |
| Mar | 3:26:44 | c | | | 4997 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 7 Oct 18 |
| ZXC | 35:06 | | | | 38 | | | | Sholden | Kent Fitness League | 9 Dec 18 |
| ZXC | 36:31 | | | | 70 | | | | Swanley | Kent Fitness League | 11 Nov 18 |
| ZXC | 37:48 | | | | 71 | | | | Sevenoaks | Kent Fitness League | 4 Nov 18 |
| ZXC | 37:53 | | | | 45 | | | | Eltham | Kent Fitness League | 25 Nov 18 |
| 2016 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:43:54 | c | | | 1681 | | | | Hackney | Vitality Run Hackney Half Marathon | 8 May 16 |
| 13.83M | 1:44:09 | | | 1:44:34 | 201 | | | | Coniston | Coniston 14 | 19 Mar 16 |
| 2015 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:57 | | | | 9 | | | | Southwark | Southwark parkrun # 107 | 19 Sep 15 |
| parkrun | 19:16 | | | | 9 | | | | Southwark | Southwark parkrun # 99 | 25 Jul 15 |
| parkrun | 19:19 | | | | 10 | | | | Southwark | Southwark parkrun # 98 | 18 Jul 15 |
| parkrun | 20:16 | | | | 16 | | | | Southwark | Southwark parkrun # 91 | 30 May 15 |
| parkrun | 21:04 | | | | 30 | | | | Southwark | Southwark parkrun # 89 | 9 May 15 |
| parkrun | 21:08 | | | | 21 | | | | Southwark | Southwark parkrun # 88 | 2 May 15 |
| Mar | 3:28:36 | | | 3:51:00 | 6484 | | | | Berlin, GER | BMW Berlin Marathon | 27 Sep 15 |
| 2014 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:58:17 | | | 2:04:17 | 3700 | | | | Hackney | Run Hackney Half Marathon | 22 Jun 14 |
| 2013 SEN Petts Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:52:13 | | | 3:54:49 | 8592 | | | | London | Virgin London Marathon | 21 Apr 13 |