| 2022 V40 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:27 | | | | 56 | | | | Telford | Sexarathon Vic Musgrove Fast 5K | 6 Jul 22 |
| 5K | 19:09 | | | | 75 | | | | Dawley | Sexarathon Phoenix Flyer 5K | 18 May 22 |
| 4MMT | 25:00 | | | 25:02 | 55 | | | 10 | Telford | Sexarathon Shropshire 4 | 15 Jun 22 |
| 5MNAD | 31:50 | | | 31:53 | 72 | | | 13 | Lilleshall | Sexarathon Lilleshall 5 | 27 Apr 22 |
| 5.8MXC | 44:04 | | | | 166 | | | | Burton Dassett | Birmingham League Division 2 | 15 Jan 22 |
| 5.9MXC | 44:27 | | | | 172 | | | | Bromsgrove | Birmingham League Division 2 | 19 Feb 22 |
| 9.5KXC | 42:13 | | | | 58 | | | 25 | Shrewsbury | Shropshire County Championships | 8 Jan 22 |
| 10K | 38:53 | | | 38:58 | 56 | | | 14 | Market Drayton | Market Drayton 10K | 8 May 22 |
| HM | 89:41 | | | 89:50 | 136 | | | 20 | Llanwddyn | Lake Vyrnwy Half Marathon | 18 Sep 22 |
| Mar | 3:16:37 | c | | | 3589 | | | 688 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V40 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.88KL | 22:41 | | | | 53 | L6 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
| 6KXCL | 24:54 | | | | 40 | L4 | | 11 | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
| 9.5KXC | 40:34 | | | | 401 | | | | Crewe | Birmingham League | 13 Nov 21 |
| 6MXC | 44:28 | | | | 141 | | | | Stratford-upon-Avon | Birmingham League Division 2 | 4 Dec 21 |
| 10K | 39:01 | | | 39:04 | 26 | | | 5 | Market Drayton | Market Drayton 10K | 3 Oct 21 |
| 10K | 38:57 | | | 39:11 | 406 | | | 40 | Telford | Telford 10K | 12 Dec 21 |
| 10K | 39:24 | | | 39:27 | 30 | | | 8 | Stafford | Wheaton Aston Roman 10K | 27 Dec 21 |
| 2019 V35 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:56 | | | | 53 | | | 7 | Dawley | Sexarathon Phoenix Flyer 5K | 15 May 19 |
| 5KMT | 19:44 | | | | 59 | | | 7 | Telford | Sexarathon Harper Scarper 5K | 4 Sep 19 |
| 4MMT | 25:45 | | | | 55 | | | 6 | Telford | Sexarathon Ironbridge 4 | 26 Jun 19 |
| 5M | 33:04 | | | | 70 | | | 11 | Lilleshall | Sexarathon Lilleshall 5 | 17 Apr 19 |
| 10K | 39:34 | | | 39:40 | 417 | | | 40 | Telford | Telford 10K | 8 Dec 19 |
| 2017 V35 Telford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:12 | a | | 91:15 | 849 | | | 168 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |