| 2025 U23 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.90 | i | | | 4 | | | | King's Lynn | Keith Ward Memorial & Norfolk Indoor Championships | 23 Mar 25 |
| 60 | 8.10 | i | | | 2 | h1 | | | King's Lynn | Keith Ward Memorial & Norfolk Indoor Championships | 23 Mar 25 |
| 100 | 12.47 | | 1.6 | | 4 | B4 | | | Norwich | Athletics Norfolk Spring Open Meeting | 4 Apr 25 |
| 200 | 24.73 | w | 3.2 | | 5 | 7 | | | Norwich | Athletics Norfolk Spring Open Meeting | 4 Apr 25 |
| 300 | 39.28 | i | | | 3 | 1 | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| 400 | 53.28 | | | | 4 | 2 | | | Norwich | Athletics Norfolk Spring Open Meeting | 4 Apr 25 |
| 400 | 53.5 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 27 Apr 25 |
| 400 | 53.90 | i | | | 5 | 5 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 400 | 59.6 | | | | 4 | 3 | | | Norwich | Norfolk County Championships | 11 May 25 |
| 800 | 2:01.0 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 27 Apr 25 |
| 800 | 2:02.58 | i | | | 5 | h2 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 800 | 2:03.27 | i | | | 4 | C | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 800 | 2:04.22 | i | | | 6 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 19 Jan 25 |
| 800 | 2:07.54 | | | | 10 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 1500 | 4:17.51 | | | | 1 | 4 | | | Woodford | Woodford Open Graded Meeting | 6 May 25 |
| 1500 | 4:31.88 | + | | | 115 | | | | Oxford | BMC Bannister Miles | 5 May 25 |
| Mile | 4:47.40 | | | | 12 | D | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 3000 | 9:34.6 | | | | 2 | | | | King's Lynn | David Hardingham Memorial 3000m, Norfolk Open Hammer | 23 Mar 25 |
| 5KNAD | 17:22 | | | 17:24 | 3 | | | | Great Yarmouth | Great Yarmouth Seafront 5K / 10K / Half Marathon | 2 Mar 25 |
| parkrun | 16:39 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 753 | 8 Feb 25 |
| parkrun | 16:50 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 765 | 3 May 25 |
| parkrun | 16:58 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 751 | 25 Jan 25 |
| parkrun | 17:02 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 760 | 29 Mar 25 |
| parkrun | 17:07 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 758 | 15 Mar 25 |
| parkrun | 17:30 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 755 | 22 Feb 25 |
| parkrun | 17:31 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 747 | 1 Jan 25 |
| parkrun | 17:36 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 754 | 15 Feb 25 |
| parkrun | 17:38 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 769 | 31 May 25 |
| parkrun | 17:40 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 771 | 14 Jun 25 |
| parkrun | 17:45 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 767 | 17 May 25 |
| parkrun | 18:26 | | | | 5 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 761 | 5 Apr 25 |
| parkrun | 18:36 | | | | 5 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 768 | 24 May 25 |
| parkrun | 19:30 | | | | 14 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 763 | 19 Apr 25 |
| parkrun | 19:35 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 764 | 26 Apr 25 |
| parkrun | 19:57 | | | | 13 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 756 | 1 Mar 25 |
| parkrun | 20:35 | | | | 11 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 770 | 7 Jun 25 |
| parkrun | 22:55 | | | | 40 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 748 | 4 Jan 25 |
| parkrun | 35:22 | | | | 720 | | | | Cardiff | Cardiff parkrun # 810 | 11 Jan 25 |
| parkrun | 39:59 | | | | 145 | | | | Fitzmaurice Park | Fitzmaurice Park parkrun # 13 | 5 Jul 25 |
| 5M | 28:06 | | | 28:07 | 4 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 30 Apr 25 |
| 5M | 28:53 | | | 28:54 | 10 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 16 Apr 25 |
| 5M | 29:53 | | | 29:58 | 21 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 14 May 25 |
| 10K | 35:23 | | | | 328 | | | | Leuven, BEL | European Running Championships 10K | 13 Apr 25 |
| 10K | 37:41 | | | 37:41 | 14 | | | | Freethorpe | Humpty Dumpty 10K | 8 Jun 25 |
| 10KXC | 33:38 | | | | 17 | | | | Norwich | Norfolk County Championships | 5 Jan 25 |
| 10KXC | 37:52 | | | | 234 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 2024 U23 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.5 | | | | 2 | B | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| 400 | 51.67 | | | | 1 | A2 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 400 | 52.4 | | | | 1 | A | | | King's Lynn | East Anglian League | 2 Jun 24 |
| 400 | 52.9 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 1 Sep 24 |
| 400 | 53.08 | | | | 5 | 3 | | | Norwich | Athletics Norfolk Easter Open | 3 Apr 24 |
| 400 | 55.4 | | | | 2 | A | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| 800 | 1:56.82 | | | | 1 | | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 800 | 1:58.5 | | | | 2 | | | | Norwich | Norfolk County Championships | 11 May 24 |
| 800 | 1:59.5 | | | | 1 | A | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| 800 | 2:01.6 | | | | 1 | A | | | King's Lynn | East Anglian League | 2 Jun 24 |
| 1000 | 2:39.29 | i | | | 1 | 2 | | | Sheffield | Northern Athletics November Indoor Open | 23 Nov 24 |
| 1500 | 4:01.91 | | | | 11 | A | | | Loughborough | BMC Regional Races | 15 May 24 |
| 1500 | 4:07.8 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 1 Sep 24 |
| 1500 | 4:08.9 | | | | 1 | A | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| 1500 | 4:09.5 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 24 |
| 3000 | 9:06.97 | | | | 8 | 2 | | | Norwich | Athletics Norfolk Open | 28 Aug 24 |
| 3000 | 9:45.64 | | | | 14 | 3 | | | Norwich | Athletics Norfolk Easter Open | 3 Apr 24 |
| LJ | 4.02 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 1 Sep 24 |
| 5KL | 17:20 | | | | 3 | L4 | | | Norwich | Norfolk Gazelles Big Stampede | 6 Oct 24 |
| parkrun | 16:13 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 725 | 3 Aug 24 |
| parkrun | 16:50 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 718 | 15 Jun 24 |
| parkrun | 16:51 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 728 | 24 Aug 24 |
| parkrun | 16:53 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 712 | 4 May 24 |
| parkrun | 17:12 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 717 | 8 Jun 24 |
| parkrun | 17:16 | | | | 2 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 745 | 21 Dec 24 |
| parkrun | 17:18 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 705 | 16 Mar 24 |
| parkrun | 17:20 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 702 | 24 Feb 24 |
| parkrun | 17:26 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 721 | 6 Jul 24 |
| parkrun | 17:28 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 722 | 13 Jul 24 |
| parkrun | 17:29 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 696 | 13 Jan 24 |
| parkrun | 17:30 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 746 | 28 Dec 24 |
| parkrun | 17:48 | | | | 3 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 732 | 21 Sep 24 |
| parkrun | 17:51 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 733 | 28 Sep 24 |
| parkrun | 17:57 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 742 | 30 Nov 24 |
| parkrun | 18:01 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 698 | 27 Jan 24 |
| parkrun | 18:04 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 726 | 10 Aug 24 |
| parkrun | 18:08 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 720 | 29 Jun 24 |
| parkrun | 18:09 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 740 | 16 Nov 24 |
| parkrun | 18:35 | | | | 3 | | | 1 | Trentham Gardens | Trentham Gardens parkrun # 119 | 20 Jul 24 |
| parkrun | 18:39 | | | | 4 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 739 | 9 Nov 24 |
| parkrun | 18:55 | | | | 6 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 744 | 14 Dec 24 |
| parkrun | 19:13 | | | | 9 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 731 | 14 Sep 24 |
| parkrun | 19:37 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 706 | 23 Mar 24 |
| parkrun | 19:40 | | | | 11 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 719 | 22 Jun 24 |
| parkrun | 19:42 | | | | 8 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 730 | 7 Sep 24 |
| parkrun | 20:26 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 710 | 20 Apr 24 |
| parkrun | 20:54 | | | | 2 | | | 1 | Hunstanton Promenade Summer | Hunstanton Promenade parkrun # 171 | 1 Jun 24 |
| parkrun | 21:23 | | | | 19 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 708 | 6 Apr 24 |
| parkrun | 21:24 | | | | 29 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 727 | 17 Aug 24 |
| parkrun | 21:32 | | | | 14 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 711 | 27 Apr 24 |
| parkrun | 22:16 | | | | 20 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 743 | 7 Dec 24 |
| parkrun | 26:06 | | | | 31 | | | | Great Yarmouth North Beach | Great Yarmouth North Beach parkrun # 179 | 25 Dec 24 |
| 5M | 31:19 | | | 31:22 | 47 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 22 May 24 |
| 10K | 34:58 | | | 34:58 | 24 | | | | Norwich | Run Norwich 10K | 8 Sep 24 |
| 10K | 39:02 | | | 39:02 | 45 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 3 Nov 24 |
| 10KXC | 36:03 | | | | 32 | | | 6 | Norwich | Norfolk County Championships | 7 Jan 24 |
| HM | 80:58 | | | 80:59 | 12 | | | | Gorleston | Great Yarmouth Half Marathon | 11 Aug 24 |
| 2023 U20 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 3 | ns | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 200 | 25.0 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 200 | 25.3 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 200 | 25.3 | | | | 1 | B | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 400 | 53.3 | | | | 2 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 400 | 54.0 | | | | 1 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 800 | 2:00.04 | i | | | 6 | 15 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 23 |
| 800 | 2:00.13 | | | | 1 | 6 | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| 800 | 2:03.7 | | | | 1 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 800 | 2:04.1 | | | | 2 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 1500 | 4:00.7 | | | | 4 | | | | Norwich | Norfolk County Championships | 14 May 23 |
| 1500 | 4:11.2 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 1500 | 4:14.80 | i | | | 2 | | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| Mile | 4:29.1 | | | | 1 | 2 | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| 3000 | 9:03.4 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 5000 | 15:57.9 | | | | 4 | 2 | | | Norwich | Norfolk County Championships | 13 May 23 |
| LJ | 3.99 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| parkrun | 16:20 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 681 | 23 Sep 23 |
| parkrun | 16:37 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 312 | 25 Feb 23 |
| parkrun | 16:40 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 649 | 11 Feb 23 |
| parkrun | 16:53 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 653 | 11 Mar 23 |
| parkrun | 16:54 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 659 | 22 Apr 23 |
| parkrun | 16:59 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 647 | 28 Jan 23 |
| parkrun | 17:05 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 317 | 8 Apr 23 |
| parkrun | 17:11 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 304 | 1 Jan 23 |
| parkrun | 17:19 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 683 | 7 Oct 23 |
| parkrun | 17:20 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 661 | 6 May 23 |
| parkrun | 17:21 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 673 | 29 Jul 23 |
| parkrun | 17:24 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 663 | 20 May 23 |
| parkrun | 17:37 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 679 | 9 Sep 23 |
| parkrun | 17:56 | | | | 4 | | | | Norwich | Norwich parkrun # 604 | 15 Jul 23 |
| parkrun | 18:04 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 652 | 4 Mar 23 |
| parkrun | 18:07 | | | | 5 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 677 | 26 Aug 23 |
| parkrun | 18:09 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 669 | 1 Jul 23 |
| parkrun | 18:15 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 675 | 12 Aug 23 |
| parkrun | 18:22 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 694 | 30 Dec 23 |
| parkrun | 18:31 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 655 | 25 Mar 23 |
| parkrun | 18:38 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 646 | 21 Jan 23 |
| parkrun | 18:43 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 352 | 9 Dec 23 |
| parkrun | 19:01 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 687 | 4 Nov 23 |
| parkrun | 19:06 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 648 | 4 Feb 23 |
| parkrun | 19:07 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 692 | 16 Dec 23 |
| 4.75MMT | 28:04 | | | | 12 | | | | Lowestoft | Lowestoft Scores 1.4 / 4.75 | 27 Aug 23 |
| 5M | 27:08 | | | 27:10 | 2 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 19 Apr 23 |
| 5M | 27:49 | | | 27:50 | 8 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 3 May 23 |
| 5M | 28:10 | | | 28:10 | 10 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 17 May 23 |
| 10K | 35:47 | | | 35:49 | 8 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 5 Nov 23 |
| 10K | 37:28 | | | 37:30 | | | | | Norwich | Run Norwich 10K | 16 Jul 23 |
| 10K | 38:34 | | | 38:35 | 30 | | | | Freethorpe | Humpty Dumpty 10K | 2 Jul 23 |
| 10M | 57:49 | | | 57:51 | 7 | | | | Reedham | Reedham 10 | 5 Feb 23 |
| HM | 83:12 | | | 83:14 | 28 | | | | Gorleston | Great Yarmouth Half Marathon | 13 Aug 23 |
| 2022 U20 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.2 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 400 | 53.9 | | | | 2 | 2 | | | Norwich | Athletics Norfolk Friday Evening Series | 8 Apr 22 |
| 800 | 1:57.6 | | | | 2 | | | | Norwich | Norfolk Schools Championships inc. closed Shot Put Competition | 11 Jun 22 |
| 800 | 1:59.3 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 800 | 2:00.9 | | | | 3 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 800 | 2:01.0 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 1500 | 4:03.6 | | | | 3 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 1500 | 4:18.3 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 1500 | 4:21.6 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 1500 | 4:24.06 | | | | 15 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 22 |
| Mile | 4:26.9 | | | | 1 | | | | Norwich | Athletics Norfolk Friday Evening Series | 15 Apr 22 |
| Mile | 4:41.1 | | | | 1 | 3 | | | Norwich | Athletics Norfolk Friday Evening Series | 1 Apr 22 |
| parkrun | 16:17 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 604 | 2 Apr 22 |
| parkrun | 16:25 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 603 | 26 Mar 22 |
| parkrun | 16:33 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 605 | 9 Apr 22 |
| parkrun | 16:35 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 599 | 26 Feb 22 |
| parkrun | 16:43 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 611 | 21 May 22 |
| parkrun | 16:48 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 608 | 30 Apr 22 |
| parkrun | 16:54 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 600 | 5 Mar 22 |
| parkrun | 16:59 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 635 | 5 Nov 22 |
| parkrun | 17:10 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 609 | 7 May 22 |
| parkrun | 17:10 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 615 | 18 Jun 22 |
| parkrun | 17:16 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 619 | 16 Jul 22 |
| parkrun | 17:19 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 598 | 19 Feb 22 |
| parkrun | 17:22 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 634 | 29 Oct 22 |
| parkrun | 17:24 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 642 | 24 Dec 22 |
| parkrun | 17:25 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 636 | 12 Nov 22 |
| parkrun | 17:31 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 283 | 30 Jul 22 |
| parkrun | 17:38 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 256 | 22 Jan 22 |
| parkrun | 17:43 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 617 | 2 Jul 22 |
| parkrun | 17:45 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 616 | 25 Jun 22 |
| parkrun | 18:03 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 631 | 8 Oct 22 |
| parkrun | 18:26 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 641 | 17 Dec 22 |
| parkrun | 18:33 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 637 | 19 Nov 22 |
| parkrun | 18:50 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 625 | 27 Aug 22 |
| parkrun | 24:43 | | | | 1 | | | 1 | Great Yarmouth North Beach | Great Yarmouth North Beach parkrun # 60 | 13 Aug 22 |
| 6.9KXC | 26:30 | | | | 29 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 6.995KXC | 28:46 | | | | 272 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 4.75MMT | 29:19 | | | | 12 | | | | Lowestoft | Lowestoft Scores 1.4 / 4.75 | 28 Aug 22 |
| 5M | 26:45 | | | 26:45 | 2 | | | 1 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 20 Apr 22 |
| 5M | 27:37 | | | 27:39 | 5 | | | 2 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 4 May 22 |
| 8.5KXC | 32:59 | | | | 102 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 10K | 35:55 | | | 35:56 | 8 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 27 Nov 22 |
| 2021 U20 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 3 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 200 | 24.7 | | | | 2 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 200 | 25.4 | | -1.8 | | 2 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 400 | 52.9 | | | | 1 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 400 | 53.2 | | | | 2 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 400 | 53.9 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 400 | 54.3 | | | | 5 | 2 | | | Norwich | Athletics Norfolk Weekend Series | 22 May 21 |
| 800 | 1:57.8 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 800 | 1:58.3 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 800 | 1:58.6 | | | | 1 | | | | Norwich | Norfolk County Schools Championships & Anglian Schools Open | 12 Jun 21 |
| 800 | 1:59.12 | | | | 9 | 13 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 800 | 1:59.95 | | | | 3 | C | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 800 | 2:00.01 | | | | 5 | 1 | | | Stratford (CT) | Newham September Track Meeting | 12 Sep 21 |
| 800 | 2:03.3 | | | | 5 | 10 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| 1500 | 4:09.0 | | | | 2 | 4 | | | Great Yarmouth | Athletics Norfolk Weekend Series | 6 Jun 21 |
| 1500 | 4:11.7 | | | | 5 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 1500 | 4:32.2 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| Mile | 4:28.1 | | | | 2 | M2 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 30 Apr 21 |
| Mile | 4:28.3 | | | | 4 | 3 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| Mile | DNF | | | | - | KO | | | Norwich | Athletics Norfolk Friday Evening Open Series | 14 May 21 |
| 5000 | 16:31.6 | | | | 2 | | | | Norwich | Athletics Norfolk Weekend Series | 22 May 21 |
| 5K | 16:33 | c | | | 20 | | | | Hoveton | Wroxham 5K | 7 Jul 21 |
| parkrun | 16:39 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 568 | 24 Jul 21 |
| parkrun | 16:42 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 585 | 20 Nov 21 |
| parkrun | 17:03 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 571 | 14 Aug 21 |
| parkrun | 17:03 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 574 | 4 Sep 21 |
| parkrun | 17:11 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 577 | 25 Sep 21 |
| parkrun | 17:11 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 588 | 11 Dec 21 |
| parkrun | 17:36 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 576 | 18 Sep 21 |
| parkrun | 17:38 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 572 | 21 Aug 21 |
| parkrun | 17:40 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 587 | 4 Dec 21 |
| parkrun | 17:41 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 584 | 13 Nov 21 |
| parkrun | 18:00 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 583 | 6 Nov 21 |
| 2020 U17 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.5 | | | | 4 | | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| 800 | 2:01.0 | | | | 1 | 18 | | | Norwich | Norfolk Night of 800m | 18 Sep 20 |
| 800 | 2:06.17 | i | | | 3 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 800 | 2:06.72 | i | | | 4 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 800 | 2:12.29 | i | | | 5 | h1 | | | Lee Valley | South of England AA U13 / U15 / U17 Championships | 12 Jan 20 |
| 1500 | 4:16.2 | | | | 1 | 9 | | | Norwich | Norfolk Open | 26 Sep 20 |
| 1500 | 4:30.20 | i | | | 5 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
| 3000 | 9:18.4 | | | | 1 | 2 | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| 3000 | 9:42.5 | | | | 10 | 7 | | | Norwich | Norfolk Open - Event 5 | 31 Oct 20 |
| parkrun | 17:31 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 560 | 25 Jan 20 |
| parkrun | 17:41 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 559 | 18 Jan 20 |
| parkrun | 17:52 | | | | 3 | | | 1 | Lowestoft | Lowestoft parkrun # 219 | 1 Jan 20 |
| 5.5KXC | 22:36 | | | | 320 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 6KXC | 22:51 | | | | 8 | | | 8 | Thetford | Norfolk County Championships | 5 Jan 20 |
| 6KXC | 26:56 | | | | 247 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 22:14 | | | | 5 | | | | Langley School | Norfolk County Schools' Championships | 21 Jan 20 |
| ZXC | NT | | | | 24 | | | | Boston | Anglian Schools' Championships | 1 Feb 20 |
| 2019 U17 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800NS | 2:11.0 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 100 | 13.4 | | | | 3 | B | | | Ipswich | East Anglian League | 4 Aug 19 |
| 150 | 21.1 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 11 Apr 19 |
| 200 | 26.4 | | | | 7 | B | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 200 | 26.5 | | | | 3 | | | | Great Yarmouth | Great Yarmouth & District AC Club Championships | 26 Sep 19 |
| 200 | 27.5 | | | | 3 | B | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 200 | 28.0 | | | | 5 | ns | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 400 | 56.4 | | | | 5 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 400 | 57.1 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 400 | 57.16 | | | | 4 | 2 | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 400 | 57.9 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
| 400 | 58.1 | | | | 3 | A | | | Norwich | East Anglian League | 26 May 19 |
| 400 | 59.0 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 400 | 59.05 | | | | 3 | 1 | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| 600 | 1:32.6 | | | | 2 | 1 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 600 | 1:37.1 | | | | 5 | 1 | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 11 Apr 19 |
| 800 | 2:05.3 | | | | 1 | | | | Great Yarmouth | Great Yarmouth & District AC Club Championships | 26 Sep 19 |
| 800 | 2:06.7 | | | | 2 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 800 | 2:06.8 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 800 | 2:07.7 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 800 | 2:07.80 | | | | 2 | 1 | | | Sandy | Biggleswade AC Open | 28 Sep 19 |
| 800 | 2:08.2 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 7 Jul 19 |
| 800 | 2:09.2 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 800 | 2:09.81 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 800 | 2:12.18 | i | | | 4 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
| 800 | 2:12.4 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 800 | 2:15.5 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 800 | 2:16.0 | | | | 6 | A | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 800 | 2:16.8 | | | | 2 | A | | | Norwich | East Anglian League | 26 May 19 |
| 1500 | 4:24.21 | | | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 1500 | 4:25.0 | | | | 4 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 1500 | 4:33.1 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 1500 | 4:33.6 | | | | 4 | A | | | Ipswich | East Anglian League | 4 Aug 19 |
| 1500 | 4:38.3 | | | | 4 | 1 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 1500 | 4:39.7 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 23 Jun 19 |
| 1500 | 4:43.0 | | | | 4 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 1500 | 4:45.0 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 5 May 19 |
| 1500 | 4:50.9 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| 1500 | 4:51.38 | i | | | 3 | 4 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
| 1500 | 4:52.8 | | | | 3 | A | | | Norwich | East Anglian League | 26 May 19 |
| Mile | 4:57.3 | | | | 7 | 1 | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 11 Apr 19 |
| 3000 | 10:13.99 | | | | 10 | | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| LJ | 3.34 | | | | 4 | | | | Great Yarmouth | Great Yarmouth & District AC Club Championships | 26 Sep 19 |
| DT1.5K | 10.21 | | | | 5 | | | | Great Yarmouth | Great Yarmouth & District AC Club Championships | 26 Sep 19 |
| 4.2KXC | 15:44 | | | | 12 | | | | Thetford | Norfolk County Championships | 6 Jan 19 |
| 5K | 17:30 | | | 17:33 | 35 | | | 8 | Hoveton | Wroxham 5K Series | 15 May 19 |
| 5K | 18:19 | | | 18:19 | 3 | | | 1 | Gorleston | East Coast Hospice Santa Dash 5K | 15 Dec 19 |
| 5K | 18:26 | | | 18:27 | 83 | | | 15 | Hoveton | Wroxham 5K Series | 3 Jul 19 |
| 5K | 18:33 | | | 18:37 | 113 | | | 17 | Hoveton | Wroxham 5K Series | 12 Jun 19 |
| 5KXC | 17:30 | | | | 66 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| parkrun | 17:43 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 552 | 30 Nov 19 |
| parkrun | 17:44 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 550 | 16 Nov 19 |
| parkrun | 18:05 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 524 | 18 May 19 |
| parkrun | 18:08 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 549 | 9 Nov 19 |
| parkrun | 18:10 | | | | 2 | | | 1 | Lowestoft | Lowestoft parkrun # 196 | 27 Jul 19 |
| parkrun | 18:12 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 551 | 23 Nov 19 |
| parkrun | 18:28 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 517 | 30 Mar 19 |
| parkrun | 18:32 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 516 | 23 Mar 19 |
| parkrun | 18:36 | | | | 4 | | | | Gorleston Cliffs | Gorleston parkrun # 556 | 28 Dec 19 |
| parkrun | 18:40 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 513 | 2 Mar 19 |
| parkrun | 18:41 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 506 | 12 Jan 19 |
| parkrun | 18:42 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 515 | 16 Mar 19 |
| parkrun | 18:43 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 555 | 21 Dec 19 |
| parkrun | 18:44 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 514 | 9 Mar 19 |
| parkrun | 18:49 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 518 | 6 Apr 19 |
| parkrun | 18:52 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 532 | 13 Jul 19 |
| parkrun | 18:55 | | | | 3 | | | | Gorleston Cliffs | Gorleston parkrun # 539 | 31 Aug 19 |
| parkrun | 18:56 | | | | 11 | | | 1 | Lowestoft | Lowestoft parkrun # 166 | 1 Jan 19 |
| parkrun | 19:08 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 508 | 26 Jan 19 |
| parkrun | 19:39 | | | | 27 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 520 | 20 Apr 19 |
| parkrun | 19:52 | | | | 1 | | | 1 | Sheringham | Sheringham parkrun # 359 | 19 Oct 19 |
| parkrun | 19:56 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 521 | 27 Apr 19 |
| parkrun | 20:18 | | | | 24 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 526 | 1 Jun 19 |
| parkrun | 21:00 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 507 | 19 Jan 19 |
| 5MXC | 32:43 | | | | 12 | | | 1 | Houghton Hall | Houghton Hall Open | 3 Nov 19 |
| 10K | 43:03 | | | 43:04 | 80 | | | | Great Yarmouth | Great Yarmouth East Coast 10K | 13 Oct 19 |
| ZXC | 22:17 | | | | 15 | | | | Loddon | Norfolk County Schools' Championships | 22 Jan 19 |
| 2018 U15 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 3 | ns | | | Ipswich | East Anglian League | 12 Aug 18 |
| 100 | 14.1 | | | | 3 | B | | | Norwich | East Anglian League | 17 Jun 18 |
| 100 | 14.9 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 24 May 18 |
| 150 | 20.5 | | | | 2 | 1 | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| 200 | 26.8 | | | | 2 | | | | Great Yarmouth | Great Yarmouth & Dist AC Club Championships | 20 Sep 18 |
| 300 | 43.0 | | | | 3 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 300 | 43.4 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Aug 18 |
| 300 | 43.8 | | | | 3 | h2 | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 300 | 43.8 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| 300 | 45.41 | | | | 4 | 1 | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| 300 | 45.5 | | | | 3 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 800 | 2:13.18 | | | | 3 | 1 | | | Sandy | Biggleswade AC Open | 29 Sep 18 |
| 800 | 2:15.3 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 800 | 2:15.9 | | | | 1 | | | | Great Yarmouth | Great Yarmouth & Dist AC Club Championships | 27 Sep 18 |
| 800 | 2:17.7 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| 800 | 2:17.8 | | | | 5 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| 800 | 2:20.7 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| 800 | 2:21.3 | | | | 2 | A | | | Norwich | East Anglian League | 17 Jun 18 |
| 800 | 2:24.3 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Performance Open Meeting | 24 May 18 |
| 800 | 2:27.7 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 1500 | 4:56.3 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Aug 18 |
| Mile | 5:36.5 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Warm-Up Open | 5 Apr 18 |
| LJ | 3.45 | | | | 8 | | | | Great Yarmouth | Great Yarmouth & Dist AC Club Championships | 27 Sep 18 |
| LJ | 3.03 | | | | 3 | B | | | King's Lynn | East Anglian League | 29 Apr 18 |
| LJ | 2.94 | | | | 6 | B | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| JT600 | 11.19 | | | | 3 | | | | Great Yarmouth | Great Yarmouth & Dist AC Club Championships | 20 Sep 18 |
| 3KXC | 11:33 | | | | 8 | | | 6 | Shouldham Warren | Ryston Runners Open League | 14 Oct 18 |
| 4KXC | 15:15 | | | | 14 | | | | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| 4KXC | 15:39 | | | | 100 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5K | 19:34 | | | 19:34 | 6 | | | 1 | Gorleston | East Coast Hospice Santa Dash 5K | 16 Dec 18 |
| parkrun | 18:49 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 503 | 22 Dec 18 |
| parkrun | 19:06 | | | | 4 | | | | Gorleston Cliffs | Gorleston parkrun # 494 | 20 Oct 18 |
| parkrun | 19:13 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 500 | 1 Dec 18 |
| parkrun | 19:14 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 504 | 29 Dec 18 |
| parkrun | 19:19 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 496 | 3 Nov 18 |
| parkrun | 20:08 | | | | 1 | | | 1 | Fritton Lake | Fritton Lake parkrun # 336 | 10 Nov 18 |
| parkrun | 21:08 | | | | 4 | | | 1 | Fritton Lake | Fritton Lake parkrun # 338 | 24 Nov 18 |
| parkrun | 21:15 | | | | 10 | | | 1 | Fritton Lake | Fritton Lake parkrun # 326 | 1 Sep 18 |
| 2015 U13 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:21 | | | | 173 | | | | Gorleston Cliffs | Gorleston parkrun # 340 | 24 Oct 15 |
| 2013 U11 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 38:48 | | | | 115 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 198 | 2 Feb 13 |
| 2012 U11 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:32 | | | | 107 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 162 | 26 May 12 |
| parkrun | 35:59 | | | | 96 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 161 | 19 May 12 |
| parkrun | 39:53 | | | | 110 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 166 | 23 Jun 12 |
| parkrun | 41:43 | | | | 127 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 163 | 2 Jun 12 |