| 2025 V70 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 37:26 | | | | 159 | | | | Basildon | Crown to Crown 5K Series | 11 Jun 25 |
| 5KMT | 37:57 | | | | 140 | | | | Basildon | Crown to Crown 5K Series | 14 May 25 |
| parkrun | 36:49 | | | | 94 | | | | Thurrock | Thurrock parkrun # 426 | 22 Mar 25 |
| parkrun | 56:43 | | | | 166 | | | | Thurrock | Thurrock parkrun # 415 | 4 Jan 25 |
| parkrun | 57:37 | | | | 166 | | | | Thurrock | Thurrock parkrun # 439 | 21 Jun 25 |
| parkrun | 58:05 | | | | 154 | | | | Thurrock | Thurrock parkrun # 419 | 1 Feb 25 |
| parkrun | 1:00:05 | | | | 168 | | | | Thurrock | Thurrock parkrun # 417 | 18 Jan 25 |
| 5MMT | 65:33 | | | | 202 | | | | Benfleet | Bluebell 5 | 18 May 25 |
| 2024 V65 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 35:28 | | | | 110 | | | | Basildon | Crown to Crown 5K Series | 12 Jun 24 |
| 5KMT | 36:11 | | | | 43 | | | 2 | Leigh-on-Sea | Leigh-on-Sea 5K / 10K | 27 Oct 24 |
| 5KMT | 36:30 | | | | 67 | | | | Basildon | Crown to Crown 5K Series | 10 Jul 24 |
| 5KMT | 37:50 | | | | 215 | | | | Basildon | Crown to Crown 5K Series | 29 Mar 24 |
| parkrun | 33:26 | | | | 90 | | | | Thurrock | Thurrock parkrun # 395 | 24 Aug 24 |
| parkrun | 33:27 | | | | 78 | | | | Thurrock | Thurrock parkrun # 361 | 1 Jan 24 |
| parkrun | 33:54 | | | | 98 | | | | Thurrock | Thurrock parkrun # 384 | 8 Jun 24 |
| parkrun | 34:19 | | | | 90 | | | | Thurrock | Thurrock parkrun # 390 | 20 Jul 24 |
| parkrun | 34:23 | | | | 74 | | | | Thurrock | Thurrock parkrun # 396 | 31 Aug 24 |
| parkrun | 34:36 | | | | 76 | | | | Thurrock | Thurrock parkrun # 391 | 27 Jul 24 |
| parkrun | 34:44 | | | | 221 | | | | Medina I.O.W. Summer | Medina I.O.W. parkrun # 621 | 12 Oct 24 |
| parkrun | 34:50 | | | | 98 | | | | Thurrock | Thurrock parkrun # 389 | 13 Jul 24 |
| parkrun | 35:04 | | | | 105 | | | | Thurrock | Thurrock parkrun # 368 | 17 Feb 24 |
| parkrun | 35:06 | | | | 80 | | | | Thurrock | Thurrock parkrun # 369 | 24 Feb 24 |
| parkrun | 35:11 | | | | 94 | | | | Thurrock | Thurrock parkrun # 363 | 13 Jan 24 |
| parkrun | 35:25 | | | | 112 | | | | Thurrock | Thurrock parkrun # 394 | 17 Aug 24 |
| parkrun | 35:25 | | | | 107 | | | | Thurrock | Thurrock parkrun # 404 | 26 Oct 24 |
| parkrun | 35:26 | | | | 71 | | | | Thurrock | Thurrock parkrun # 370 | 2 Mar 24 |
| parkrun | 35:29 | | | | 92 | | | | Thurrock | Thurrock parkrun # 371 | 9 Mar 24 |
| parkrun | 35:50 | | | | 135 | | | | Thurrock | Thurrock parkrun # 399 | 21 Sep 24 |
| parkrun | 36:39 | | | | 101 | | | | Thurrock | Thurrock parkrun # 405 | 2 Nov 24 |
| parkrun | 40:10 | | | | 88 | | | | Thurrock | Thurrock parkrun # 403 | 19 Oct 24 |
| parkrun | 50:38 | | | | 126 | | | | Thurrock | Thurrock parkrun # 413 | 28 Dec 24 |
| parkrun | 54:39 | | | | 151 | | | | Thurrock | Thurrock parkrun # 364 | 20 Jan 24 |
| 5MMT | 61:44 | | | | 87 | | | | Rayleigh | Kirste Memorial 5 | 20 Jul 24 |
| 5MMT | 62:36 | | | | 167 | | | | Benfleet | Bluebell 5 | 5 May 24 |
| 10K | 77:21 | c | | | 383 | | | 2 | Chatham | Chatham Maritime 10K | 10 Nov 24 |
| 10KXC | 71:58 | | | | 581 | | | 17 | Billericay | Billericay Striders 10K | 3 Nov 24 |
| 2023 V65 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 34:37 | | | | 88 | | | | Basildon | Crown to Crown 5K Series | 14 Jun 23 |
| 5KMT | 35:01 | | | | 143 | | | | Basildon | Crown to Crown 5K Series | 7 Apr 23 |
| parkrun | 29:31 | | | | 144 | | | | Yarborough Leisure Centre | Yarborough Leisure Centre parkrun # 21 | 15 Jul 23 |
| parkrun | 30:08 | | | | 49 | | | | Thurrock | Thurrock parkrun # 337 | 22 Jul 23 |
| parkrun | 30:25 | | | | 214 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 80 | 28 Jan 23 |
| parkrun | 31:13 | | | | 87 | | | | Basildon | Basildon parkrun # 424 | 26 Aug 23 |
| parkrun | 31:30 | | | | 54 | | | | Thurrock | Thurrock parkrun # 341 | 19 Aug 23 |
| parkrun | 31:35 | | | | 74 | | | | Thurrock | Thurrock parkrun # 332 | 17 Jun 23 |
| parkrun | 31:39 | | | | 247 | | | | Lincoln | Lincoln parkrun # 397 | 11 Feb 23 |
| parkrun | 31:51 | | | | 241 | | | | Wickford Memorial | Wickford Memorial parkrun # 100 | 3 Jun 23 |
| parkrun | 32:00 | | | | 143 | | | | Billericay | Billericay parkrun # 256 | 16 Sep 23 |
| parkrun | 32:01 | | | | 708 | | | | Chelmsford Central | Chelmsford Central parkrun # 500 | 28 Oct 23 |
| parkrun | 32:18 | | | | 117 | | | | Wickford Memorial | Wickford Memorial parkrun # 92 | 8 Apr 23 |
| parkrun | 32:18 | | | | 66 | | | | Thurrock | Thurrock parkrun # 326 | 6 May 23 |
| parkrun | 32:19 | | | | 60 | | | | Thurrock | Thurrock parkrun # 334 | 1 Jul 23 |
| parkrun | 32:38 | | | | 73 | | | | Thurrock | Thurrock parkrun # 327 | 13 May 23 |
| parkrun | 32:42 | | | | 71 | | | | Thurrock | Thurrock parkrun # 313 | 4 Feb 23 |
| parkrun | 33:22 | | | | 93 | | | | Thurrock | Thurrock parkrun # 309 | 7 Jan 23 |
| parkrun | 33:44 | | | | 95 | | | | Thurrock | Thurrock parkrun # 359 | 23 Dec 23 |
| parkrun | 33:47 | | | | 58 | | | | Thurrock | Thurrock parkrun # 323 | 15 Apr 23 |
| parkrun | 33:57 | | | | 102 | | | 1 | Hockley Woods | Hockley Woods parkrun # 359 | 10 Jun 23 |
| parkrun | 34:05 | | | | 194 | | | | Medina I.O.W. Summer | Medina I.O.W. parkrun # 568 | 21 Oct 23 |
| parkrun | 34:15 | | | | 81 | | | | Thurrock | Thurrock parkrun # 311 | 21 Jan 23 |
| parkrun | 34:34 | | | | 79 | | | | Thurrock | Thurrock parkrun # 343 | 2 Sep 23 |
| parkrun | 34:38 | | | | 161 | | | | Wickford Memorial | Wickford Memorial parkrun # 108 | 29 Jul 23 |
| parkrun | 34:42 | | | | 68 | | | | Thurrock | Thurrock parkrun # 360 | 30 Dec 23 |
| parkrun | 36:13 | | | | 44 | | | 1 | Thurrock | Thurrock parkrun # 310 | 14 Jan 23 |
| parkrun | 56:40 | | | | 96 | | | | Hadleigh | Hadleigh parkrun # 251 | 25 Feb 23 |
| 5MMT | 54:31 | | | | 111 | | | | Rayleigh | Kirste Memorial 5 | 23 Jul 23 |
| 5MMT | 58:07 | | | | 195 | | | | Benfleet | Bluebell 5 | 7 May 23 |
| 10K | 60:05 | c | | | 7120 | | | 91 | London | Vitality London 10,000 | 24 Sep 23 |
| 10K | 61:13 | | | 61:32 | 251 | | 184 | 25 | Chelmsford | High Easter 10K | 9 Jul 23 |
| 10K | 63:28 | | | 63:43 | 127 | | | 6 | Hendon | London Spitfire 10K | 17 Sep 23 |
| 10K | 64:22 | | | | 222 | | | 13 | Sheerness | Island Run 5K / 10K | 4 Jun 23 |
| 10KMT | 67:45 | | | | 333 | | | 4 | Leigh-on-Sea | Leigh-on-Sea 10K | 29 Oct 23 |
| 10M | 1:41:52 | c | | | 9134 | | | 116 | Portsmouth | Great South Run 10 | 15 Oct 23 |
| 10M | 1:45:01 | | | 1:45:36 | 360 | | | 32 | Tiptree | Tiptree 10 | 8 Oct 23 |
| HM | 2:25:27 | | | 2:27:43 | 1477 | | | 11 | Brentwood | Brentwood Half Marathon | 12 Mar 23 |
| 20M | 3:58:27 | | | 3:59:14 | 310 | | | 5 | Saffron Walden | Essex 20 | 5 Mar 23 |
| Mar | 5:34:21 | | | 5:35:02 | 7576 | | | 164 | Brighton | Brighton Marathon | 2 Apr 23 |
| 2022 V65 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 31:02 | | | | 143 | | | | Basildon | Crown to Crown Good Friday 5K | 15 Apr 22 |
| 5KMT | 31:23 | | | | 59 | | | | Basildon | Crown to Crown 5K Series | 11 May 22 |
| 5KMT | 31:30 | | | | 82 | | | | Basildon | Crown to Crown 5K Series | 13 Jul 22 |
| parkrun | 29:02 | | | | 59 | | | 1 | Thurrock | Thurrock parkrun # 270 | 16 Apr 22 |
| parkrun | 29:17 | | | | 55 | | | | Market Rasen Racecourse | Market Rasen Racecourse parkrun # 118 | 5 Nov 22 |
| parkrun | 29:20 | | | | 150 | | | | Great Lines | Great Lines parkrun # 370 | 21 May 22 |
| parkrun | 29:34 | | | | 58 | | | | Thurrock | Thurrock parkrun # 271 | 23 Apr 22 |
| parkrun | 29:55 | | | | 50 | | | | Thurrock | Thurrock parkrun # 272 | 30 Apr 22 |
| parkrun | 30:04 | | | | 159 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 506 | 13 Aug 22 |
| parkrun | 30:42 | | | | 51 | | | | Thurrock | Thurrock parkrun # 265 | 12 Mar 22 |
| parkrun | 30:51 | | | | 52 | | | | Thurrock | Thurrock parkrun # 279 | 18 Jun 22 |
| parkrun | 30:53 | | | | 48 | | | | Thurrock | Thurrock parkrun # 283 | 16 Jul 22 |
| parkrun | 30:57 | | | | 76 | | | | Thurrock | Thurrock parkrun # 267 | 26 Mar 22 |
| parkrun | 31:19 | | | | 58 | | | 1 | Thurrock | Thurrock parkrun # 260 | 5 Feb 22 |
| parkrun | 31:22 | | | | 49 | | | | Thurrock | Thurrock parkrun # 261 | 12 Feb 22 |
| parkrun | 31:22 | | | | 60 | | | | Thurrock | Thurrock parkrun # 286 | 6 Aug 22 |
| parkrun | 31:27 | | | | 52 | | | | Thurrock | Thurrock parkrun # 293 | 24 Sep 22 |
| parkrun | 31:34 | | | | 59 | | | | Thurrock | Thurrock parkrun # 276 | 28 May 22 |
| parkrun | 31:36 | | | | 41 | | | | Thurrock | Thurrock parkrun # 284 | 23 Jul 22 |
| parkrun | 32:02 | | | | 54 | | | | Thurrock | Thurrock parkrun # 259 | 29 Jan 22 |
| parkrun | 32:24 | | | | 49 | | | | Thurrock | Thurrock parkrun # 304 | 10 Dec 22 |
| parkrun | 32:27 | | | | 58 | | | | Thurrock | Thurrock parkrun # 301 | 19 Nov 22 |
| parkrun | 32:31 | | | | 77 | | | | Thurrock | Thurrock parkrun # 257 | 15 Jan 22 |
| parkrun | 32:34 | | | | 57 | | | | Thurrock | Thurrock parkrun # 256 | 8 Jan 22 |
| parkrun | 33:02 | | | | 74 | | | | Thurrock | Thurrock parkrun # 282 | 9 Jul 22 |
| parkrun | 33:03 | | | | 60 | | | | Thurrock | Thurrock parkrun # 255 | 1 Jan 22 |
| parkrun | 33:03 | | | | 77 | | | | Thurrock | Thurrock parkrun # 274 | 14 May 22 |
| parkrun | 33:45 | | | | 60 | | | | Thurrock | Thurrock parkrun # 268 | 2 Apr 22 |
| parkrun | 34:37 | | | | 75 | | | | Thurrock | Thurrock parkrun # 302 | 26 Nov 22 |
| parkrun | 44:07 | | | | 103 | | | | Thurrock | Thurrock parkrun # 280 | 25 Jun 22 |
| parkrun | 1:00:24 | | | | 238 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 515 | 15 Oct 22 |
| 8KXC | 54:12 | | | | 178 | | | 6 | Writtle | Essex League | 19 Feb 22 |
| 5M | 54:28 | | | 54:49 | 332 | | 161 | 8 | Southend-on-Sea | Southend Rudolph 5 | 11 Dec 22 |
| 5MMT | 56:42 | | | | 142 | | | | Rayleigh | Kirste Memorial 5 | 24 Jul 22 |
| 10K | 60:25 | | | 60:44 | 325 | | | 8 | Felsted | Felsted 10K | 17 Jul 22 |
| 10K | 60:41 | | | 61:13 | 141 | | | 8 | Hendon | London Spitfire 10K | 27 Aug 22 |
| 12KXC | 1:50:10 | | | | 2087 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10M | 1:53:10 | | | 1:53:59 | 435 | | | 32 | Great Baddow | Great Baddow 10 | 22 May 22 |
| HM | 2:16:38 | | | 2:19:25 | 1280 | | | 10 | Brentwood | Brentwood Half Marathon | 20 Mar 22 |
| 15MMT | 3:14:06 | | | 3:15:05 | 593 | | | 24 | Benfleet | Benfleet 15 | 16 Jan 22 |
| 20M | 3:59:35 | | | 4:00:22 | 287 | | | 4 | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 5:34:26 | c | | | 7572 | | | 35 | Brighton | Brighton Marathon | 10 Apr 22 |
| 2021 V65 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.3KXCL | 28:10 | | | | 40 | L4 | | | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
| 5KMT | 31:40 | | | | 102 | | | | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 21 |
| parkrun | 29:22 | | | | 45 | | | | Thurrock | Thurrock parkrun # 240 | 18 Sep 21 |
| parkrun | 29:40 | | | | 41 | | | | Thurrock | Thurrock parkrun # 239 | 11 Sep 21 |
| parkrun | 30:15 | | | | 51 | | | | Thurrock | Thurrock parkrun # 236 | 21 Aug 21 |
| parkrun | 30:33 | | | | 49 | | | | Thurrock | Thurrock parkrun # 235 | 14 Aug 21 |
| parkrun | 30:56 | | | | 66 | | | | Thurrock | Thurrock parkrun # 243 | 9 Oct 21 |
| parkrun | 30:59 | | | | 41 | | | 1 | Thurrock | Thurrock parkrun # 249 | 20 Nov 21 |
| parkrun | 32:31 | | | | 48 | | | 1 | Thurrock | Thurrock parkrun # 253 | 18 Dec 21 |
| parkrun | 32:57 | | | | 47 | | | | Thurrock | Thurrock parkrun # 250 | 27 Nov 21 |
| parkrun | 36:12 | | | | 86 | | | | Thurrock | Thurrock parkrun # 241 | 25 Sep 21 |
| parkrun | 36:15 | | | | 97 | | | | Thurrock | Thurrock parkrun # 248 | 13 Nov 21 |
| 8KXC | 49:44 | | | | 238 | | | 15 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 4 Dec 21 |
| 10K | 62:38 | | | 63:19 | 177 | | | 5 | London | London Spitfire 10K | 28 Aug 21 |
| 10M | 99:57 | c | | | 6235 | | | 67 | Portsmouth | Great South Run 10 | 17 Oct 21 |
| ZXC | NT | | | | 143 | | | 6 | Hockley | Essex League | 25 Sep 21 |
| 2020 V65 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:19 | | | | 66 | | | 1 | Thurrock | Thurrock parkrun # 226 | 8 Feb 20 |
| parkrun | 28:40 | | | | 53 | | | | Thurrock | Thurrock parkrun # 220 | 1 Jan 20 |
| parkrun | 29:38 | | | | 46 | | | 1 | Thurrock | Thurrock parkrun # 227 | 15 Feb 20 |
| parkrun | 30:20 | | | | 63 | | | | Thurrock | Thurrock parkrun # 230 | 7 Mar 20 |
| parkrun | 30:28 | | | | 56 | | | 1 | Thurrock | Thurrock parkrun # 231 | 14 Mar 20 |
| parkrun | 30:34 | | | | 180 | | | | Great Notley | Great Notley parkrun # 300 | 18 Jan 20 |
| parkrun | 31:54 | | | | 88 | | | 1 | Thurrock | Thurrock parkrun # 221 | 4 Jan 20 |
| 15MMT | 3:08:21 | | | 3:09:16 | 740 | | | 22 | Benfleet | Benfleet 15 | 19 Jan 20 |
| ZXC | 43:49 | | | | 212 | | | 4 | Colchester | Essex League | 11 Jan 20 |
| 2019 V60 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 26:40 | | | | 71 | L4 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| parkrun | 26:26 | | | | 37 | | | | Thurrock | Thurrock parkrun # 183 | 20 Apr 19 |
| parkrun | 26:44 | | | | 48 | | | | Thurrock | Thurrock parkrun # 207 | 5 Oct 19 |
| parkrun | 26:46 | | | | 42 | | | | Thurrock | Thurrock parkrun # 187 | 18 May 19 |
| parkrun | 26:49 | | | | 47 | | | | Thurrock | Thurrock parkrun # 186 | 11 May 19 |
| parkrun | 26:59 | | | | 48 | | | | Thurrock | Thurrock parkrun # 189 | 1 Jun 19 |
| parkrun | 27:04 | | | | 74 | | | | Basildon | Basildon parkrun # 275 | 15 Jun 19 |
| parkrun | 27:21 | | | | 49 | | | 1 | Thurrock | Thurrock parkrun # 205 | 21 Sep 19 |
| parkrun | 27:41 | | | | 61 | | | | Thurrock | Thurrock parkrun # 195 | 13 Jul 19 |
| parkrun | 27:45 | | | | 129 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 416 | 6 Jul 19 |
| parkrun | 27:49 | | | | 47 | | | 1 | Thurrock | Thurrock parkrun # 196 | 20 Jul 19 |
| parkrun | 27:54 | | | | 50 | | | | Thurrock | Thurrock parkrun # 185 | 4 May 19 |
| parkrun | 27:59 | | | | 174 | | | | Raphael | Raphael parkrun # 189 | 1 Jan 19 |
| parkrun | 28:12 | | | | 56 | | | | Nobles | Nobles parkrun # 92 | 7 Sep 19 |
| parkrun | 28:17 | | | | 42 | | | 1 | Thurrock | Thurrock parkrun # 219 | 28 Dec 19 |
| parkrun | 28:36 | | | | 68 | | | 1 | Thurrock | Thurrock parkrun # 198 | 3 Aug 19 |
| parkrun | 29:03 | | | | 71 | | | | Thurrock | Thurrock parkrun # 192 | 22 Jun 19 |
| parkrun | 29:07 | | | | 52 | | | | Thurrock | Thurrock parkrun # 168 | 5 Jan 19 |
| parkrun | 29:07 | | | | 67 | | | | Basildon | Basildon parkrun # 295 | 2 Nov 19 |
| parkrun | 29:11 | | | | 46 | | | | Thurrock | Thurrock parkrun # 173 | 9 Feb 19 |
| parkrun | 29:42 | | | | 54 | | | | Thurrock | Thurrock parkrun # 199 | 10 Aug 19 |
| parkrun | 29:47 | | | | 69 | | | | Thurrock | Thurrock parkrun # 214 | 23 Nov 19 |
| parkrun | 29:53 | | | | 39 | | | | Thurrock | Thurrock parkrun # 172 | 2 Feb 19 |
| parkrun | 29:55 | | | | 57 | | | | Thurrock | Thurrock parkrun # 190 | 8 Jun 19 |
| parkrun | 29:55 | | | | 79 | | | 1 | Thurrock | Thurrock parkrun # 204 | 14 Sep 19 |
| parkrun | 30:03 | | | | 163 | | | | Harrow Lodge | Harrow Lodge parkrun # 299 | 1 Jan 19 |
| parkrun | 30:15 | | | | 59 | | | | Thurrock | Thurrock parkrun # 169 | 12 Jan 19 |
| parkrun | 30:18 | | | | 48 | | | | Thurrock | Thurrock parkrun # 178 | 16 Mar 19 |
| parkrun | 30:44 | | | | 50 | | | | Thurrock | Thurrock parkrun # 216 | 7 Dec 19 |
| parkrun | 31:07 | | | | 120 | | | | Basildon | Basildon parkrun # 303 | 25 Dec 19 |
| parkrun | 31:23 | | | | 75 | | | | Thurrock | Thurrock parkrun # 200 | 17 Aug 19 |
| parkrun | 32:11 | | | | 52 | | | | Thurrock | Thurrock parkrun # 210 | 26 Oct 19 |
| parkrun | 41:28 | | | | 121 | | | | Thurrock | Thurrock parkrun # 174 | 16 Feb 19 |
| parkrun | 43:30 | | | | 114 | | | | Thurrock | Thurrock parkrun # 176 | 2 Mar 19 |
| parkrun | 48:27 | | | | 125 | | | | Thurrock | Thurrock parkrun # 213 | 16 Nov 19 |
| parkrun | 54:44 | | | | 105 | | | | Thurrock | Thurrock parkrun # 182 | 13 Apr 19 |
| parkrun | 59:35 | | | | 109 | | | | Thurrock | Thurrock parkrun # 181 | 6 Apr 19 |
| parkrun | 1:00:24 | | | | 133 | | | | Thurrock | Thurrock parkrun # 179 | 23 Mar 19 |
| 8KXC | 49:26 | | | | 183 | | | 5 | Horseheath | Essex League | 26 Oct 19 |
| 8KXC | 51:22 | | | | 198 | | | 4 | Writtle College | Essex County U13 / U15 / Veterans' Championships | 30 Nov 19 |
| 5M | 61:59 | | | 63:07 | 558 | | | 10 | Southend on Sea | Southend Rudolph Run 5 | 8 Dec 19 |
| 8.5KXC | 49:10 | | | | 214 | | | 3 | One Tree Hill | Essex League | 12 Oct 19 |
| 10K | 54:55 | | | 55:05 | 196 | | | 7 | Horndon on the Hill | Horndon 10K | 30 Jun 19 |
| 10K | 56:40 | | | | 363 | | | 23 | Billericay | Billericay Striders 10K | 3 Nov 19 |
| 10K | 60:05 | | | 61:09 | 303 | | | 4 | London | London Spitfire 10K | 31 Aug 19 |
| 10K | 54:59 | | | 78:48 | 7195 | | | 138 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 59:23 | | | | 223 | | | 13 | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 10M | 92:38 | | | 2:19:09 | 10343 | | | 86 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| HM | 2:04:19 | | | 2:07:09 | 1468 | | | 14 | Brentwood | Brentwood Half Marathon | 17 Mar 19 |
| HM | 2:14:25 | | | 2:30:52 | 4847 | | | 13 | Oxford | Virgin Sport Oxford Half Marathon | 13 Oct 19 |
| 15MMT | 2:49:00 | | | 2:49:34 | 652 | | | 15 | Benfleet | Benfleet 15 | 20 Jan 19 |
| 20M | 3:27:45 | | | | 305 | | | 9 | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| Mar | 4:51:17 | | | 5:12:34 | 7124 | | | 75 | Brighton | Brighton Marathon | 14 Apr 19 |
| ZXC | 48:13 | | | | 207 | | | 18 | Chingford | Essex League | 12 Jan 19 |
| ZXC | 50:11 | | | | 175 | | | 13 | Basildon | Essex League | 2 Feb 19 |
| ZXC | 54:46 | | | | 198 | | | 2 | Writtle College | Essex League | 14 Dec 19 |
| 2018 V60 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 28:34 | | | | 107 | | | | Basildon | Crown to Crown 5K | 9 May 18 |
| 5KMT | 30:18 | | | | 108 | | | | Basildon | Crown to Crown 5K | 8 Aug 18 |
| parkrun | 26:51 | | | | 32 | | | 1 | Thurrock | Thurrock parkrun # 152 | 15 Sep 18 |
| parkrun | 26:56 | | | | 128 | | | | Maldon Prom | Maldon Prom parkrun # 252 | 26 May 18 |
| parkrun | 27:02 | | | | 42 | | | | Thurrock | Thurrock parkrun # 156 | 13 Oct 18 |
| parkrun | 27:27 | | | | 327 | | | | Chelmsford Central | Chelmsford Central parkrun # 279 | 7 Apr 18 |
| parkrun | 27:29 | | | | 120 | | | | Greenwich | Greenwich parkrun # 451 | 18 Aug 18 |
| parkrun | 27:57 | | | | 32 | | | | Thurrock | Thurrock parkrun # 147 | 11 Aug 18 |
| parkrun | 28:00 | | | | 128 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 373 | 8 Sep 18 |
| parkrun | 28:01 | | | | 182 | | | | Southend | Southend parkrun # 290 | 31 Mar 18 |
| parkrun | 28:04 | | | | 45 | | | | Thurrock | Thurrock parkrun # 141 | 30 Jun 18 |
| parkrun | 28:05 | | | | 43 | | | | Thurrock | Thurrock parkrun # 135 | 19 May 18 |
| parkrun | 28:09 | | | | 37 | | | 1 | Thurrock | Thurrock parkrun # 118 | 13 Jan 18 |
| parkrun | 28:09 | | | | 31 | | | 1 | Thurrock | Thurrock parkrun # 119 | 20 Jan 18 |
| parkrun | 28:19 | | | | 57 | | | | Burnham-on-Crouch | Burnham on Crouch parkrun # 52 | 21 Jul 18 |
| parkrun | 28:20 | | | | 31 | | | | Thurrock | Thurrock parkrun # 164 | 8 Dec 18 |
| parkrun | 28:31 | | | | 100 | | | | Valentines | Valentines parkrun # 379 | 28 Apr 18 |
| parkrun | 28:33 | | | | 24 | | | 1 | Thurrock | Thurrock parkrun # 146 | 4 Aug 18 |
| parkrun | 28:54 | | | | 48 | | | | Thurrock | Thurrock parkrun # 158 | 27 Oct 18 |
| parkrun | 28:55 | | | | 83 | | | | Basildon | Basildon parkrun # 250 | 25 Dec 18 |
| parkrun | 29:05 | | | | 50 | | | | Thurrock | Thurrock parkrun # 166 | 22 Dec 18 |
| parkrun | 29:13 | | | | 38 | | | | Thurrock | Thurrock parkrun # 145 | 28 Jul 18 |
| parkrun | 29:29 | | | | 59 | | | | Thurrock | Thurrock parkrun # 161 | 17 Nov 18 |
| parkrun | 29:39 | | | | 215 | | | | Billericay | Billericay parkrun # 29 | 1 Jan 18 |
| parkrun | 29:45 | | | | 37 | | | | Thurrock | Thurrock parkrun # 123 | 17 Feb 18 |
| parkrun | 30:25 | | | | 39 | | | 1 | Thurrock | Thurrock parkrun # 140 | 23 Jun 18 |
| parkrun | 31:13 | | | | 104 | | | | South Woodham Ferrers | South Woodham Ferrers parkrun # 1 | 10 Mar 18 |
| parkrun | 31:23 | | | | 127 | | | | Leybourne Lakes | Leybourne Lakes parkrun # 146 | 22 Sep 18 |
| parkrun | 32:53 | | | | 68 | | | | Thurrock | Thurrock parkrun # 139 | 16 Jun 18 |
| parkrun | 33:24 | | | | 61 | | | | Thurrock | Thurrock parkrun # 157 | 20 Oct 18 |
| parkrun | 35:10 | | | | 127 | | | | Brentwood | Brentwood parkrun # 156 | 1 Jan 18 |
| parkrun | 35:25 | | | | 29 | | | | Thurrock | Thurrock parkrun # 126 | 17 Mar 18 |
| parkrun | 44:07 | | | | 270 | | | 1 | Billericay | Billericay parkrun # 51 | 9 Jun 18 |
| parkrun | 49:16 | | | | 88 | | | | Thurrock | Thurrock parkrun # 143 | 14 Jul 18 |
| parkrun | 50:20 | | | | 68 | | | | Thurrock | Thurrock parkrun # 124 | 24 Feb 18 |
| parkrun | 53:51 | | | | 72 | | | | Thurrock | Thurrock parkrun # 130 | 14 Apr 18 |
| parkrun | 56:30 | | | | 76 | | | | Thurrock | Thurrock parkrun # 127 | 24 Mar 18 |
| parkrun | 56:49 | | | | 43 | | | | Thurrock | Thurrock parkrun # 165 | 15 Dec 18 |
| parkrun | 1:00:48 | | | | 89 | | | | Thurrock | Thurrock parkrun # 160 | 10 Nov 18 |
| parkrun | 1:10:00 | | | | 104 | | | | Thurrock | Thurrock parkrun # 137 | 2 Jun 18 |
| 8KXC | 42:22 | | | | 112 | | | 26 | Colchester | Essex County U13 / U15 / Veterans' Championships | 1 Dec 18 |
| 5M | 63:20 | | | 63:58 | 529 | | | 13 | Southend on Sea | Southend Rudolph Run 5 | 9 Dec 18 |
| 10K | 55:55 | | | 56:44 | 351 | | | 88 | Leigh-on-Sea | Leigh-on-Sea 10K | 21 Oct 18 |
| 10K | 58:49 | | | 59:16 | 233 | | | 6 | London | London Spitfire 10K | 1 Sep 18 |
| 10KMT | 58:43 | | | 58:56 | 153 | | | 4 | Ashingdon | Rochford 10K | 13 May 18 |
| ZXC | 48:45 | | | | 224 | | | 16 | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 49:15 | | | | 176 | | | 14 | Horseheath | Essex League | 15 Dec 18 |
| 2017 V60 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 27:44 | | | | 69 | | | | Basildon | Crown to Crown 5K | 6 Sep 17 |
| 5KMT | 30:33 | | | | 76 | | | | Basildon | Crown to Crown 5K | 12 Jul 17 |
| 5KMT | 32:15 | | | | 215 | | | | Basildon | Crown to Crown 5K | 26 Dec 17 |
| parkrun | 25:49 | | | | 18 | | | | Thurrock | Thurrock parkrun # 102 | 23 Sep 17 |
| parkrun | 26:51 | | | | 22 | | | | Thurrock | Thurrock parkrun # 108 | 4 Nov 17 |
| parkrun | 27:18 | | | | 25 | | | | Thurrock | Thurrock parkrun # 104 | 7 Oct 17 |
| parkrun | 27:21 | | | | 40 | | | | Thurrock | Thurrock parkrun # 95 | 5 Aug 17 |
| parkrun | 27:33 | | | | 28 | | | | Thurrock | Thurrock parkrun # 86 | 3 Jun 17 |
| parkrun | 27:36 | | | | 158 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 329 | 28 Oct 17 |
| parkrun | 27:43 | | | | 23 | | | 1 | Thurrock | Thurrock parkrun # 93 | 22 Jul 17 |
| parkrun | 27:47 | | | | 47 | | | | Thurrock | Thurrock parkrun # 83 | 13 May 17 |
| parkrun | 28:48 | | | | 44 | | | 1 | Thurrock | Thurrock parkrun # 74 | 11 Mar 17 |
| parkrun | 29:18 | | | | 44 | | | | Thurrock | Thurrock parkrun # 69 | 4 Feb 17 |
| parkrun | 29:46 | | | | 56 | | | 1 | Thurrock | Thurrock parkrun # 105 | 14 Oct 17 |
| parkrun | 29:55 | | | | 39 | | | 1 | Thurrock | Thurrock parkrun # 76 | 25 Mar 17 |
| parkrun | 30:01 | | | | 33 | | | 1 | Thurrock | Thurrock parkrun # 71 | 18 Feb 17 |
| parkrun | 30:06 | | | | 138 | | | | Basildon | Basildon parkrun # 198 | 25 Dec 17 |
| parkrun | 30:15 | | | | 44 | | | | Thurrock | Thurrock parkrun # 67 | 21 Jan 17 |
| parkrun | 30:39 | | | | 28 | | | 1 | Thurrock | Thurrock parkrun # 116 | 30 Dec 17 |
| parkrun | 30:53 | | | | 36 | | | | Thurrock | Thurrock parkrun # 113 | 9 Dec 17 |
| parkrun | 32:34 | | | | 40 | | | 1 | Thurrock | Thurrock parkrun # 70 | 11 Feb 17 |
| parkrun | 36:41 | | | | 60 | | | | Thurrock | Thurrock parkrun # 115 | 23 Dec 17 |
| parkrun | 41:12 | | | | 80 | | | | Thurrock | Thurrock parkrun # 94 | 29 Jul 17 |
| parkrun | 46:29 | | | | 80 | | | | Thurrock | Thurrock parkrun # 87 | 10 Jun 17 |
| parkrun | 50:12 | | | | 76 | | | 1 | Thurrock | Thurrock parkrun # 80 | 22 Apr 17 |
| parkrun | 51:43 | | | | 60 | | | 1 | Thurrock | Thurrock parkrun # 91 | 8 Jul 17 |
| parkrun | 53:18 | | | | 51 | | | | Thurrock | Thurrock parkrun # 114 | 16 Dec 17 |
| parkrun | 53:35 | | | | 52 | | | | Thurrock | Thurrock parkrun # 77 | 1 Apr 17 |
| parkrun | 54:29 | | | | 75 | | | | Thurrock | Thurrock parkrun # 89 | 24 Jun 17 |
| parkrun | 56:16 | | | | 60 | | | | Thurrock | Thurrock parkrun # 109 | 11 Nov 17 |
| parkrun | 59:00 | | | | 65 | | | | Thurrock | Thurrock parkrun # 103 | 30 Sep 17 |
| 10K | 56:57 | | | | 360 | | | 20 | Billericay | Billericay Striders 10K | 5 Nov 17 |
| 2016 V60 Phoenix Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:37 | | | | 24 | | | | Thurrock | Thurrock parkrun # 55 | 29 Oct 16 |
| parkrun | 28:55 | | | | 31 | | | | Thurrock | Thurrock parkrun # 63 | 24 Dec 16 |
| parkrun | 29:31 | | | | 33 | | | 1 | Thurrock | Thurrock parkrun # 54 | 22 Oct 16 |
| parkrun | 29:38 | | | | 29 | | | 1 | Thurrock | Thurrock parkrun # 61 | 10 Dec 16 |
| parkrun | 29:49 | | | | 26 | | | 1 | Thurrock | Thurrock parkrun # 58 | 19 Nov 16 |
| parkrun | 30:00 | | | | 27 | | | 1 | Thurrock | Thurrock parkrun # 57 | 12 Nov 16 |
| parkrun | 30:27 | | | | 33 | | | | Thurrock | Thurrock parkrun # 51 | 1 Oct 16 |
| parkrun | 30:33 | | | | 29 | | | | Thurrock | Thurrock parkrun # 53 | 15 Oct 16 |
| parkrun | 30:37 | | | | 26 | | | | Thurrock | Thurrock parkrun # 49 | 17 Sep 16 |
| parkrun | 31:41 | | | | 41 | | | 1 | Thurrock | Thurrock parkrun # 48 | 10 Sep 16 |
| parkrun | 31:56 | | | | 28 | | | 1 | Thurrock | Thurrock parkrun # 47 | 3 Sep 16 |
| parkrun | 33:27 | | | | 161 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 272 | 24 Sep 16 |
| parkrun | 33:46 | | | | 43 | | | 1 | Thurrock | Thurrock parkrun # 46 | 27 Aug 16 |
| parkrun | 35:37 | | | | 32 | | | | Thurrock | Thurrock parkrun # 62 | 17 Dec 16 |
| parkrun | 44:25 | | | | 74 | | | | Thurrock | Thurrock parkrun # 59 | 26 Nov 16 |
| parkrun | 45:29 | | | | 52 | | | | Thurrock | Thurrock parkrun # 64 | 31 Dec 16 |