| 2025 V65 North Wales RR/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.5MXC | 40:12 | | | | 70 | | | 10 | Bangor | North Wales Regional Championships | 4 Jan 25 |
| 2024 V65 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.97 | i | | | 3 | | | | Connah's Quay | North Wales Regional Indoor Championships | 20 Jan 24 |
| 60 | 11.23 | i | | | 4 | 9 | | | Deeside | North Wales Indoor Open | 23 Nov 24 |
| 100 | 17.78 | | -0.1 | | 6 | | | | Deeside | North Wales Regional Championships 2024 | 11 May 24 |
| 200 | 38.78 | | -1.9 | | 6 | 2 | | | Deeside | North Wales Regional Championships 2024 | 11 May 24 |
| parkrun | 26:48 | | | | 86 | | | | Conwy | Conwy parkrun # 416 | 7 Sep 24 |
| parkrun | 28:08 | | | | 87 | | | | Graves | Graves parkrun # 557 | 28 Sep 24 |
| parkrun | 32:53 | | | | 142 | | | | Graves | Graves parkrun # 544 | 29 Jun 24 |
| 3.5MXC | 32:20 | | | | 182 | | | 27 | Wrexham | North Wales League | 19 Oct 24 |
| 2023 V65 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.98 | i | | | 2 | 10 | | | Connah's Quay | North Wales Christmas Indoor Open | 9 Dec 23 |
| 60 | 11.02 | i | | | 2 | | | | Connah's Quay | North Wales Indoor T&F Championships | 15 Jan 23 |
| parkrun | 25:54 | | | | 218 | | | | Highbury Fields | Highbury Fields parkrun # 534 | 27 May 23 |
| 2022 V60 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.35 | i | | | 6 | 6 | | | Sportcity | Manchester Indoor Open Meetings | 5 Mar 22 |
| 200 | 37.41 | i | | | 3 | 11 | | | Sportcity | Manchester Indoor Open Meetings | 5 Mar 22 |
| 600 | 2:24.96 | i | | | 6 | 2 | | | Sportcity | Manchester Indoor Open Meetings | 5 Mar 22 |
| parkrun | 25:57 | | | | 80 | | | | Conwy | Conwy parkrun # 308 | 9 Jul 22 |
| parkrun | 29:14 | | | | 143 | | | | Conwy | Conwy parkrun # 303 | 4 Jun 22 |
| 2021 V60 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:33 | | | | 88 | | | | Conwy | Conwy parkrun # 273 | 9 Oct 21 |
| parkrun | 27:01 | | | | 106 | | | | Conwy | Conwy parkrun # 271 | 25 Sep 21 |
| ZXC | 49:40 | | | | 146 | | | 13 | Bangor | North Wales Senior League | 23 Oct 21 |
| 2020 V60 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:05 | | | | 120 | | | | Conwy | Conwy parkrun # 265 | 14 Mar 20 |
| 5MXC | 40:52 | | | | 8 | | | | Northop | North Wales Regional Championships | 4 Jan 20 |
| ZXC | 44:42 | | | | 153 | | | 9 | Shrewsbury | North Wales Senior League | 11 Jan 20 |
| ZXC | 50:03 | | | | 150 | | | 7 | Oswestry | North Wales Senior League | 1 Feb 20 |
| 2019 V60 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 22:11 | | | | 93 | | | 7 | Dinas-Caernarfon | Race the Highland Train 5K | 24 Jul 19 |
| 5KMT | 30:21 | | | 30:25 | 5 | | | 1 | Betws-Y-Coed | Betws-Y-Coed Trail 5K | 9 Nov 19 |
| parkrun | 22:51 | | | | 48 | | | | Conwy | Conwy parkrun # 219 | 6 Apr 19 |
| parkrun | 23:02 | | | | 146 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 430 | 23 Mar 19 |
| parkrun | 23:10 | | | | 25 | | | | Newborough Forest | Newborough Forest parkrun # 42 | 13 Apr 19 |
| parkrun | 23:24 | | | | 40 | | | 1 | Conwy | Conwy parkrun # 209 | 26 Jan 19 |
| parkrun | 23:26 | | | | 21 | | | | Newborough Forest | Newborough Forest parkrun # 53 | 6 Jul 19 |
| parkrun | 23:29 | | | | 52 | | | | Conwy | Conwy parkrun # 225 | 18 May 19 |
| parkrun | 23:31 | | | | 48 | | | | Hillsborough | Hillsborough parkrun # 336 | 3 Aug 19 |
| parkrun | 23:37 | | | | 27 | | | | Penistone | Penistone parkrun # 9 | 15 Jun 19 |
| parkrun | 23:45 | | | | 7 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 41 | 22 Jun 19 |
| parkrun | 23:48 | | | | 23 | | | 1 | Nova Prestatyn | Nova Prestatyn parkrun # 1 | 7 Dec 19 |
| parkrun | 23:55 | | | | 21 | | | | Penrhyn | Penrhyn parkrun # 247 | 16 Nov 19 |
| parkrun | 23:56 | | | | 5 | | | 1 | Pont y Bala | Pont y Bala parkrun # 36 | 14 Dec 19 |
| parkrun | 24:29 | | | | 13 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 27 | 2 Mar 19 |
| parkrun | 24:32 | | | | 49 | | | | Delamere | Delamere parkrun # 319 | 27 Jul 19 |
| parkrun | 24:46 | | | | 35 | | | 1 | Penrhyn | Penrhyn parkrun # 236 | 31 Aug 19 |
| parkrun | 25:21 | | | | 86 | | | | Conwy | Conwy parkrun # 252 | 23 Nov 19 |
| parkrun | 25:33 | | | | 21 | | | 1 | Nant y Pandy | Nant y Pandy parkrun # 34 | 4 May 19 |
| parkrun | 26:15 | | | | 80 | | | | Conwy | Conwy parkrun # 213 | 23 Feb 19 |
| parkrun | 26:29 | | | | 84 | | | | Conwy | Conwy parkrun # 224 | 11 May 19 |
| parkrun | 27:30 | | | | 125 | | | | Conwy | Conwy parkrun # 254 | 21 Dec 19 |
| parkrun | 29:35 | | | | 184 | | | | Conwy | Conwy parkrun # 233 | 13 Jul 19 |
| parkrun | 46:04 | | | | 238 | | | | Conwy | Conwy parkrun # 244 | 28 Sep 19 |
| ZXC | 50:28 | | | | 116 | | | 12 | Oswestry | North Wales Senior League | 2 Feb 19 |
| ZXC | 53:21 | | | | 151 | | | 11 | Dolgellau | North Wales Senior League | 23 Nov 19 |
| 2018 V60 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:12 | | | 22:19 | 21 | | | 3 | Rhyl | Runfest Wales 5K | 23 Jun 18 |
| 5KNAD | 20:47 | | | | 92 | | | 4 | Dinas - Caernarfon | Race the Highland Train 5K | 18 Jul 18 |
| 5KMT | 28:41 | | | 28:43 | 5 | | | 1 | Conwy | Let's Rock Conwy 5K / 10K | 7 Jul 18 |
| parkrun | 22:27 | | | | 51 | | | | Conwy | Conwy parkrun # 200 | 24 Nov 18 |
| parkrun | 22:53 | | | | 34 | | | | Conwy | Conwy parkrun # 170 | 28 Apr 18 |
| parkrun | 22:53 | | | | 56 | | | 1 | Conwy | Conwy parkrun # 176 | 9 Jun 18 |
| parkrun | 23:03 | | | | 20 | | | | Penrhyn | Penrhyn parkrun # 201 | 8 Dec 18 |
| parkrun | 23:14 | | | | 28 | | | 1 | Penrhyn | Penrhyn parkrun # 178 | 16 Jun 18 |
| parkrun | 23:19 | | | | 73 | | | | Conwy | Conwy parkrun # 168 | 14 Apr 18 |
| parkrun | 23:22 | | | | 48 | | | | Penrhyn | Penrhyn parkrun # 175 | 26 May 18 |
| parkrun | 23:30 | | | | 48 | | | 1 | Conwy | Conwy parkrun # 169 | 21 Apr 18 |
| parkrun | 23:31 | | | | 11 | | | 1 | Newborough Forest | Newborough Forest parkrun # 2 | 30 Jun 18 |
| parkrun | 23:35 | | | | 13 | | | 1 | Dolgellau | Dolgellau parkrun # 135 | 22 Sep 18 |
| parkrun | 23:42 | | | | 66 | | | | Conwy | Conwy parkrun # 165 | 24 Mar 18 |
| parkrun | 23:48 | | | | 27 | | | | Penrhyn | Penrhyn parkrun # 196 | 27 Oct 18 |
| parkrun | 23:50 | | | | 68 | | | | Conwy | Conwy parkrun # 205 | 29 Dec 18 |
| parkrun | 23:54 | | | | 15 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 260 | 15 Sep 18 |
| parkrun | 24:10 | | | | 74 | | | | Conwy | Conwy parkrun # 163 | 10 Mar 18 |
| parkrun | 24:23 | | | | 40 | | | | Conwy | Conwy parkrun # 162 | 3 Mar 18 |
| parkrun | 24:30 | | | | 84 | | | | Conwy | Conwy parkrun # 160 | 17 Feb 18 |
| parkrun | 24:44 | | | | 58 | | | | Conwy | Conwy parkrun # 164 | 17 Mar 18 |
| parkrun | 24:58 | | | | 43 | | | | Conwy | Conwy parkrun # 159 | 10 Feb 18 |
| parkrun | 25:01 | | | | 24 | | | | Nant y Pandy | Nant y Pandy parkrun # 1 | 25 Aug 18 |
| parkrun | 25:31 | | | | 23 | | | | Bodelwyddan Castle | Bodelwyddan Castle parkrun # 8 | 13 Oct 18 |
| parkrun | 25:37 | | | | 75 | | | | Conwy | Conwy parkrun # 156 | 20 Jan 18 |
| parkrun | 26:05 | | | | 60 | | | | Penrhyn | Penrhyn parkrun # 160 | 3 Feb 18 |
| parkrun | 26:55 | | | | 108 | | | | Conwy | Conwy parkrun # 204 | 22 Dec 18 |
| parkrun | 27:01 | | | | 80 | | | | Conwy | Conwy parkrun # 155 | 13 Jan 18 |
| 5M | 38:00 | | | 38:05 | 84 | | | 5 | Deganwy Dash 5 | Deganwy Dash 5 | 1 Jun 18 |
| 10K | 49:29 | | | 49:31 | 84 | | | 2 | Penmaenmawr | Big Rock 10K | 5 May 18 |
| ZXC | 45:43 | | | | 136 | | | 7 | Shrewsbury | North Wales Senior League | 6 Oct 18 |
| 2017 V55 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:02 | | | | 84 | | | | Conwy | Conwy parkrun # 137 | 9 Sep 17 |
| parkrun | 26:06 | | | | 72 | | | | Conwy | Conwy parkrun # 139 | 23 Sep 17 |
| parkrun | 26:13 | | | | 235 | | | | Coventry | Coventry parkrun # 351 | 7 Jan 17 |
| parkrun | 26:26 | | | | 73 | | | | Conwy | Conwy parkrun # 149 | 2 Dec 17 |
| parkrun | 26:31 | | | | 115 | | | | Dalby Forest | Dalby Forest parkrun # 56 | 15 Apr 17 |
| parkrun | 26:31 | | | | 86 | | | | Conwy | Conwy parkrun # 121 | 20 May 17 |
| parkrun | 26:32 | | | | 115 | | | | Conwy | Conwy parkrun # 152 | 23 Dec 17 |
| parkrun | 26:34 | | | | 65 | | | | Conwy | Conwy parkrun # 150 | 9 Dec 17 |
| parkrun | 26:35 | | | | 144 | | | | Hillsborough | Hillsborough parkrun # 218 | 1 Apr 17 |
| parkrun | 26:38 | | | | 222 | | | | Leamington | Leamington parkrun # 318 | 22 Apr 17 |
| parkrun | 26:52 | | | | 138 | | | | Leamington | Leamington parkrun # 308 | 11 Feb 17 |
| parkrun | 26:56 | | | | 138 | | | | Conwy | Conwy parkrun # 132 | 5 Aug 17 |
| parkrun | 27:03 | | | | 106 | | | | Conwy | Conwy parkrun # 153 | 30 Dec 17 |
| parkrun | 27:08 | | | | 80 | | | | Conwy | Conwy parkrun # 151 | 16 Dec 17 |
| parkrun | 27:11 | | | | 137 | | | | Leamington | Leamington parkrun # 306 | 28 Jan 17 |
| parkrun | 27:18 | | | | 248 | | | | Leamington | Leamington parkrun # 319 | 29 Apr 17 |
| parkrun | 27:18 | | | | 136 | | | | Conwy | Conwy parkrun # 133 | 12 Aug 17 |
| parkrun | 27:19 | | | | 70 | | | | Penrhyn | Penrhyn parkrun # 149 | 11 Nov 17 |
| parkrun | 27:23 | | | | 206 | | | | Leamington | Leamington parkrun # 305 | 21 Jan 17 |
| parkrun | 27:23 | | | | 197 | | | | Leamington | Leamington parkrun # 323 | 27 May 17 |
| parkrun | 27:24 | | | | 108 | | | | Conwy | Conwy parkrun # 134 | 19 Aug 17 |
| parkrun | 27:30 | | | | 229 | | | | Coventry | Coventry parkrun # 360 | 18 Mar 17 |
| parkrun | 27:34 | | | | 104 | | | | Conwy | Conwy parkrun # 131 | 29 Jul 17 |
| parkrun | 27:34 | | | | 84 | | | | Conwy | Conwy parkrun # 143 | 21 Oct 17 |
| parkrun | 27:35 | | | | 262 | | | | Coventry | Coventry parkrun # 361 | 25 Mar 17 |
| parkrun | 27:37 | | | | 158 | | | | Penrhyn | Penrhyn parkrun # 139 | 26 Aug 17 |
| parkrun | 27:39 | | | | 175 | | | | Leamington | Leamington parkrun # 325 | 10 Jun 17 |
| parkrun | 27:40 | | | | 180 | | | | Leamington | Leamington parkrun # 307 | 4 Feb 17 |
| parkrun | 27:42 | | | | 298 | | | | Leamington | Leamington parkrun # 321 | 13 May 17 |
| parkrun | 27:45 | | | | 72 | | | | Penrhyn | Penrhyn parkrun # 140 | 2 Sep 17 |
| parkrun | 27:45 | | | | 81 | | | | Penrhyn | Penrhyn parkrun # 147 | 28 Oct 17 |
| parkrun | 27:49 | | | | 322 | | | | Coventry | Coventry parkrun # 363 | 8 Apr 17 |
| parkrun | 27:52 | | | | 105 | | | | Graves | Graves parkrun # 250 | 18 Feb 17 |
| parkrun | 27:55 | | | | 62 | | | | Penrhyn | Penrhyn parkrun # 145 | 7 Oct 17 |
| parkrun | 28:10 | | | | 162 | | | | Leamington | Leamington parkrun # 311 | 4 Mar 17 |
| parkrun | 28:12 | | | | 240 | | | | Leamington | Leamington parkrun # 330 | 15 Jul 17 |
| parkrun | 28:17 | | | | 235 | | | | Leamington | Leamington parkrun # 329 | 8 Jul 17 |
| parkrun | 28:21 | | | | 333 | | | | Coventry | Coventry parkrun # 359 | 11 Mar 17 |
| parkrun | 28:21 | | | | 214 | | | | Leamington | Leamington parkrun # 328 | 1 Jul 17 |
| parkrun | 28:23 | | | | 118 | | | | Conwy | Conwy parkrun # 119 | 6 May 17 |
| parkrun | 28:28 | | | | 237 | | | | Leamington | Leamington parkrun # 324 | 3 Jun 17 |
| parkrun | 28:28 | | | | 74 | | | | Penrhyn | Penrhyn parkrun # 144 | 30 Sep 17 |
| parkrun | 28:37 | | | | 321 | | | | Coventry | Coventry parkrun # 357 | 25 Feb 17 |
| parkrun | 28:57 | | | | 265 | | | | Leamington | Leamington parkrun # 326 | 17 Jun 17 |
| parkrun | 29:11 | | | | 285 | | | | Leamington | Leamington parkrun # 327 | 24 Jun 17 |
| parkrun | 30:53 | | | | 276 | | | | Leamington | Leamington parkrun # 331 | 22 Jul 17 |
| 2016 V55 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:03 | | | | 90 | | | | Kingsbury Water | Kingsbury Water parkrun # 152 | 25 Jun 16 |
| parkrun | 25:05 | | | | 92 | | | | Kingsbury Water | Kingsbury Water parkrun # 154 | 9 Jul 16 |
| parkrun | 25:10 | | | | 103 | | | | Kingsbury Water | Kingsbury Water parkrun # 155 | 16 Jul 16 |
| parkrun | 25:15 | | | | 108 | | | | Kingsbury Water | Kingsbury Water parkrun # 153 | 2 Jul 16 |
| parkrun | 25:24 | | | | 101 | | | | Kingsbury Water | Kingsbury Water parkrun # 156 | 23 Jul 16 |
| parkrun | 25:28 | | | | 116 | | | | Kingsbury Water | Kingsbury Water parkrun # 151 | 11 Jun 16 |
| parkrun | 25:38 | | | | 104 | | | | Kingsbury Water | Kingsbury Water parkrun # 137 | 27 Feb 16 |
| parkrun | 25:40 | | | | 126 | | | | Kingsbury Water | Kingsbury Water parkrun # 140 | 26 Mar 16 |
| parkrun | 25:51 | | | | 68 | | | | Rother Valley | Rother Valley parkrun # 155 | 12 Nov 16 |
| parkrun | 25:59 | | | | 159 | | | | Leamington | Leamington parkrun # 299 | 17 Dec 16 |
| parkrun | 26:00 | | | | 107 | | | | Kingsbury Water | Kingsbury Water parkrun # 158 | 6 Aug 16 |
| parkrun | 26:03 | | | | 158 | | | | Leamington | Leamington parkrun # 297 | 3 Dec 16 |
| parkrun | 26:04 | | | | 197 | | | | Fulham Palace | Fulham Palace parkrun # 135 | 16 Apr 16 |
| parkrun | 26:04 | | | | 151 | | | | Kingsbury Water | Kingsbury Water parkrun # 147 | 14 May 16 |
| parkrun | 26:08 | | | | 132 | | | | Kingsbury Water | Kingsbury Water parkrun # 132 | 23 Jan 16 |
| parkrun | 26:08 | | | | 265 | | | | Endcliffe | Sheffield Hallam parkrun # 323 | 24 Dec 16 |
| parkrun | 26:15 | | | | 187 | | | | Leamington | Leamington parkrun # 298 | 10 Dec 16 |
| parkrun | 26:19 | | | | 99 | | | | Kingsbury Water | Kingsbury Water parkrun # 139 | 19 Mar 16 |
| parkrun | 26:20 | | | | 75 | | | | Kingsbury Water | Kingsbury Water parkrun # 163 | 10 Sep 16 |
| parkrun | 26:22 | | | | 76 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 7 | 9 Apr 16 |
| parkrun | 26:34 | | | | 182 | | | | Leamington | Leamington parkrun # 296 | 26 Nov 16 |
| parkrun | 26:35 | | | | 158 | | | | Kingsbury Water | Kingsbury Water parkrun # 149 | 28 May 16 |
| parkrun | 26:36 | | | | 131 | | | 1 | Southwark | Southwark parkrun # 132 | 12 Mar 16 |
| parkrun | 26:37 | | | | 111 | | | | Kingsbury Water | Kingsbury Water parkrun # 130 | 9 Jan 16 |
| parkrun | 26:40 | | | | 38 | | | | Concord | Concord parkrun # 290 | 3 Sep 16 |
| parkrun | 26:49 | | | | 131 | | | | Kingsbury Water | Kingsbury Water parkrun # 136 | 20 Feb 16 |
| parkrun | 26:49 | | | | 169 | | | | Leamington | Leamington parkrun # 295 | 19 Nov 16 |
| parkrun | 26:59 | | | | 203 | | | | Tooting Common | Tooting Common parkrun # 17 | 21 May 16 |
| parkrun | 27:03 | | | | 92 | | | | Conwy | Conwy parkrun # 88 | 24 Sep 16 |
| parkrun | 27:06 | | | | 227 | | | | Coventry | Coventry parkrun # 350 | 31 Dec 16 |
| parkrun | 27:07 | | | | 191 | | | | Leamington | Leamington parkrun # 293 | 5 Nov 16 |
| parkrun | 27:08 | | | | 124 | | | | Kingsbury Water | Kingsbury Water parkrun # 161 | 27 Aug 16 |
| parkrun | 27:14 | | | | 205 | | | | Leamington | Leamington parkrun # 289 | 8 Oct 16 |
| parkrun | 27:17 | | | | 175 | | | | Leamington | Leamington parkrun # 290 | 15 Oct 16 |
| parkrun | 27:22 | | | | 107 | | | | Conwy | Conwy parkrun # 67 | 30 Apr 16 |
| parkrun | 27:23 | | | | 91 | | | | Kingsbury Water | Kingsbury Water parkrun # 134 | 6 Feb 16 |
| parkrun | 27:30 | | | | 212 | | | | Leamington | Leamington parkrun # 288 | 1 Oct 16 |
| parkrun | 27:34 | | | | 212 | | | | Leamington | Leamington parkrun # 291 | 22 Oct 16 |
| parkrun | 27:35 | | | | 132 | | | | Kingsbury Water | Kingsbury Water parkrun # 135 | 13 Feb 16 |
| parkrun | 27:37 | | | | 80 | | | | Wyre Forest | Wyre Forest parkrun # 21 | 16 Jan 16 |
| parkrun | 27:44 | | | | 169 | | | | Brueton | Brueton parkrun # 298 | 2 Apr 16 |
| parkrun | 27:59 | | | | 185 | | | | Wimbledon Common | Wimbledon Common parkrun # 498 | 18 Jun 16 |
| parkrun | 28:11 | | | | 326 | | | | Coventry | Coventry parkrun # 316 | 7 May 16 |
| parkrun | 28:14 | | | | 74 | | | | Lloyd | Lloyd parkrun # 288 | 5 Mar 16 |
| parkrun | 28:50 | | | | 107 | | | | Conwy | Conwy parkrun # 93 | 29 Oct 16 |
| parkrun | 28:51 | | | | 358 | | | | Coventry | Coventry parkrun # 314 | 23 Apr 16 |
| parkrun | 32:41 | | | | 23 | | | 1 | Lullingstone | Lullingstone parkrun # 39 | 2 Jan 16 |
| 2015 V55 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:19 | | | | 78 | | | | Kingsbury Water | Kingsbury Water parkrun # 86 | 14 Mar 15 |
| parkrun | 24:26 | | | | 150 | | | | Bromley | Bromley parkrun # 289 | 25 Jul 15 |
| parkrun | 24:27 | | | | 104 | | | | Kingsbury Water | Kingsbury Water parkrun # 104 | 18 Jul 15 |
| parkrun | 24:30 | | | | 82 | | | | Kingsbury Water | Kingsbury Water parkrun # 94 | 9 May 15 |
| parkrun | 24:35 | | | | 71 | | | | Kingsbury Water | Kingsbury Water parkrun # 83 | 21 Feb 15 |
| parkrun | 24:35 | | | | 107 | | | | Dulwich | Dulwich parkrun # 154 | 7 Mar 15 |
| parkrun | 24:44 | | | | 101 | | | | Conkers | Conkers parkrun # 212 | 28 Mar 15 |
| parkrun | 24:47 | | | | 353 | | | | Bushy Park | Bushy Park parkrun # 576 | 13 Jun 15 |
| parkrun | 24:48 | | | | 110 | | | | Kingsbury Water | Kingsbury Water parkrun # 100 | 20 Jun 15 |
| parkrun | 24:53 | | | | 75 | | | | Kingsbury Water | Kingsbury Water parkrun # 89 | 4 Apr 15 |
| parkrun | 24:55 | | | | 81 | | | | Kingsbury Water | Kingsbury Water parkrun # 92 | 25 Apr 15 |
| parkrun | 24:57 | | | | 97 | | | | Kingsbury Water | Kingsbury Water parkrun # 96 | 23 May 15 |
| parkrun | 24:59 | | | | 20 | | | | Perry Hall | Perry Hall parkrun # 15 | 14 Feb 15 |
| parkrun | 25:01 | | | | 49 | | | | Daventry | Daventry parkrun # 11 | 17 Jan 15 |
| parkrun | 25:01 | | | | 69 | | | | Kingsbury Water | Kingsbury Water parkrun # 84 | 28 Feb 15 |
| parkrun | 25:03 | | | | 96 | | | | Kingsbury Water | Kingsbury Water parkrun # 95 | 16 May 15 |
| parkrun | 25:06 | | | | 81 | | | | Kingsbury Water | Kingsbury Water parkrun # 103 | 11 Jul 15 |
| parkrun | 25:06 | | | | 106 | | | | Kingsbury Water | Kingsbury Water parkrun # 106 | 1 Aug 15 |
| parkrun | 25:07 | | | | 104 | | | | Kingsbury Water | Kingsbury Water parkrun # 101 | 27 Jun 15 |
| parkrun | 25:10 | | | | 101 | | | | Kingsbury Water | Kingsbury Water parkrun # 112 | 12 Sep 15 |
| parkrun | 25:11 | | | | 58 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 80 | 31 Jan 15 |
| parkrun | 25:22 | | | | 87 | | | | Kingsbury Water | Kingsbury Water parkrun # 114 | 26 Sep 15 |
| parkrun | 25:26 | | | | 86 | | | | Kingsbury Water | Kingsbury Water parkrun # 76 | 3 Jan 15 |
| parkrun | 25:26 | | | | 121 | | | | Brockwell | Brockwell parkrun # 226 | 2 May 15 |
| parkrun | 25:26 | | | | 122 | | | | Kingsbury Water | Kingsbury Water parkrun # 110 | 29 Aug 15 |
| parkrun | 25:26 | | | | 93 | | | | Kingsbury Water | Kingsbury Water parkrun # 111 | 5 Sep 15 |
| parkrun | 25:32 | | | | 96 | | | | Kingsbury Water | Kingsbury Water parkrun # 97 | 30 May 15 |
| parkrun | 25:34 | | | | 79 | | | | Kingsbury Water | Kingsbury Water parkrun # 79 | 24 Jan 15 |
| parkrun | 25:43 | | | | 141 | | | | Richmond Park | Richmond Park parkrun # 416 | 19 Sep 15 |
| parkrun | 26:12 | | | | 235 | | | | Coventry | Coventry parkrun # 285 | 3 Oct 15 |
| parkrun | 26:16 | | | | 143 | | | | Kingsbury Water | Kingsbury Water parkrun # 119 | 31 Oct 15 |
| parkrun | 26:34 | | | | 109 | | | | Kingsbury Water | Kingsbury Water parkrun # 120 | 7 Nov 15 |
| parkrun | 26:42 | | | | 108 | | | | Kingsbury Water | Kingsbury Water parkrun # 121 | 14 Nov 15 |
| parkrun | 27:01 | | | | 96 | | | | Kingsbury Water | Kingsbury Water parkrun # 125 | 12 Dec 15 |
| parkrun | 27:03 | | | | 144 | | | | Kingsbury Water | Kingsbury Water parkrun # 102 | 4 Jul 15 |
| parkrun | 27:31 | | | | 98 | | | | Crystal Palace | Crystal Palace parkrun # 226 | 7 Feb 15 |
| parkrun | 28:19 | | | | 112 | | | | Bexley | Bexley parkrun # 198 | 5 Dec 15 |
| parkrun | 28:34 | | | | 224 | | | | Coventry | Coventry parkrun # 297 | 25 Dec 15 |
| parkrun | 28:48 | | | | 139 | | | | Kingsbury Water | Kingsbury Water parkrun # 126 | 19 Dec 15 |
| 2014 V55 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:20 | | | | 40 | | | | Kingsbury Water | Kingsbury Water parkrun # 35 | 15 Mar 14 |
| parkrun | 23:24 | | | | 50 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 42 | 3 May 14 |
| parkrun | 23:27 | | | | 41 | | | 1 | Burgess | Burgess parkrun # 78 | 22 Mar 14 |
| parkrun | 23:29 | | | | 47 | | | | Burgess | Burgess parkrun # 76 | 8 Mar 14 |
| parkrun | 23:36 | | | | 48 | | | | Kingsbury Water | Kingsbury Water parkrun # 38 | 5 Apr 14 |
| parkrun | 23:37 | | | | 45 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 39 | 12 Apr 14 |
| parkrun | 23:47 | | | | 51 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 37 | 29 Mar 14 |
| parkrun | 23:52 | | | | 92 | | | | Brueton | Brueton parkrun # 183 | 25 Jan 14 |
| parkrun | 23:53 | | | | 37 | | | | Kingsbury Water | Kingsbury Water parkrun # 33 | 1 Mar 14 |
| parkrun | 24:01 | | | | 61 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 61 | 13 Sep 14 |
| parkrun | 24:09 | | | | 88 | | | | Brueton | Brueton parkrun # 180 | 4 Jan 14 |
| parkrun | 24:09 | | | | 75 | | | | Kingsbury Water | Kingsbury Water parkrun # 48 | 14 Jun 14 |
| parkrun | 24:11 | | | | 54 | | | | Kingsbury Water | Kingsbury Water parkrun # 66 | 18 Oct 14 |
| parkrun | 24:12 | | | | 37 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 29 | 1 Feb 14 |
| parkrun | 24:19 | | | | 70 | | | | Kingsbury Water | Kingsbury Water parkrun # 43 | 10 May 14 |
| parkrun | 24:19 | | | | 75 | | | | Kingsbury Water | Kingsbury Water parkrun # 62 | 20 Sep 14 |
| parkrun | 24:22 | | | | 70 | | | | Burgess | Burgess parkrun # 74 | 22 Feb 14 |
| parkrun | 24:22 | | | | 63 | | | | Kingsbury Water | Kingsbury Water parkrun # 64 | 4 Oct 14 |
| parkrun | 24:23 | | | | 74 | | | | Kingsbury Water | Kingsbury Water parkrun # 65 | 11 Oct 14 |
| parkrun | 24:25 | | | | 60 | | | | Kingsbury Water | Kingsbury Water parkrun # 46 | 31 May 14 |
| parkrun | 24:25 | | | | 77 | | | | Kingsbury Water | Kingsbury Water parkrun # 47 | 7 Jun 14 |
| parkrun | 24:26 | | | | 82 | | | | Kingsbury Water | Kingsbury Water parkrun # 45 | 24 May 14 |
| parkrun | 24:27 | | | | 49 | | | | Weymouth | Weymouth parkrun # 34 | 19 Apr 14 |
| parkrun | 24:29 | | | | 78 | | | | Kingsbury Water | Kingsbury Water parkrun # 52 | 12 Jul 14 |
| parkrun | 24:30 | | | | 50 | | | | Kingsbury Water | Kingsbury Water parkrun # 70 | 29 Nov 14 |
| parkrun | 24:32 | | | | 107 | | | | Brueton | Brueton parkrun # 182 | 18 Jan 14 |
| parkrun | 24:32 | | | | 49 | | | | Peckham Rye | Peckham Rye parkrun # 22 | 15 Nov 14 |
| parkrun | 24:33 | | | | 88 | | | | Kingsbury Water | Kingsbury Water parkrun # 60 | 6 Sep 14 |
| parkrun | 24:34 | | | | 23 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 30 | 8 Feb 14 |
| parkrun | 24:35 | | | | 111 | | | | Brueton | Brueton parkrun # 181 | 11 Jan 14 |
| parkrun | 24:40 | | | | 28 | | | | Kingsbury Water | Kingsbury Water parkrun # 31 | 15 Feb 14 |
| parkrun | 24:43 | | | | 110 | | | | Brueton | Brueton parkrun # 230 | 25 Dec 14 |
| parkrun | 24:48 | | | | 56 | | | | Kingsbury Water | Kingsbury Water parkrun # 73 | 20 Dec 14 |
| parkrun | 24:53 | | | | 52 | | | | Kingsbury Water | Kingsbury Water parkrun # 69 | 22 Nov 14 |
| parkrun | 25:04 | | | | 68 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 55 | 2 Aug 14 |
| parkrun | 25:04 | | | | 44 | | | 1 | Kingsbury Water | Kingsbury Water parkrun # 71 | 6 Dec 14 |
| parkrun | 25:14 | | | | 58 | | | 1 | Burgess | Burgess parkrun # 86 | 17 May 14 |
| parkrun | 25:20 | | | | 70 | | | | Greenwich | Greenwich parkrun # 227 | 21 Jun 14 |
| parkrun | 25:31 | | | | 38 | | | | Hilly Fields | Hilly Fields parkrun # 114 | 25 Oct 14 |
| parkrun | 25:51 | | | | 51 | | | | Kingsbury Water | Kingsbury Water parkrun # 41 | 26 Apr 14 |
| parkrun | 26:17 | | | | 80 | | | | Kingsbury Water | Kingsbury Water parkrun # 72 | 13 Dec 14 |
| parkrun | 26:42 | | | | 80 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 170 | 26 Jul 14 |
| parkrun | 26:53 | | | | 211 | | | | Coventry | Coventry parkrun # 231 | 30 Aug 14 |
| 2013 V55 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 47 | | | | Brueton | Brueton parkrun # 168 | 19 Oct 13 |
| parkrun | 23:16 | | | | 64 | | | | Brueton | Brueton parkrun # 167 | 12 Oct 13 |
| parkrun | 23:17 | | | | 77 | | | | Brueton | Brueton parkrun # 169 | 26 Oct 13 |
| parkrun | 23:22 | | | | 26 | | | | Kingsbury Water | Kingsbury Water parkrun # 12 | 5 Oct 13 |
| parkrun | 23:24 | | | | 68 | | | | Brueton | Brueton parkrun # 170 | 2 Nov 13 |
| parkrun | 23:28 | | | | 61 | | | | Brueton | Brueton parkrun # 165 | 21 Sep 13 |
| parkrun | 23:28 | | | | 68 | | | | Brueton | Brueton parkrun # 172 | 16 Nov 13 |
| parkrun | 23:28 | | | | 72 | | | | Brueton | Brueton parkrun # 175 | 7 Dec 13 |
| parkrun | 23:30 | | | | 36 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 167 | 28 Sep 13 |
| parkrun | 23:50 | | | | 75 | | | | Brueton | Brueton parkrun # 173 | 23 Nov 13 |
| parkrun | 23:50 | | | | 78 | | | | Brueton | Brueton parkrun # 174 | 30 Nov 13 |
| parkrun | 23:53 | | | | 93 | | | | Brueton | Brueton parkrun # 163 | 7 Sep 13 |
| parkrun | 23:54 | | | | 91 | | | | Brueton | Brueton parkrun # 148 | 25 May 13 |
| parkrun | 24:03 | | | | 90 | | | | Brueton | Brueton parkrun # 150 | 8 Jun 13 |
| parkrun | 24:05 | | | | 92 | | | | Brueton | Brueton parkrun # 147 | 18 May 13 |
| parkrun | 24:05 | | | | 108 | | | | Brueton | Brueton parkrun # 153 | 29 Jun 13 |
| parkrun | 24:11 | | | | 111 | | | | Brueton | Brueton parkrun # 158 | 3 Aug 13 |
| parkrun | 24:13 | | | | 79 | | | | Brueton | Brueton parkrun # 176 | 14 Dec 13 |
| parkrun | 24:15 | | | | 80 | | | | Brueton | Brueton parkrun # 133 | 2 Feb 13 |
| parkrun | 24:15 | | | | 31 | | | | Arrow Valley | Arrow Valley parkrun # 42 | 4 May 13 |
| parkrun | 24:15 | | | | 71 | | | | Brueton | Brueton parkrun # 146 | 11 May 13 |
| parkrun | 24:20 | | | | 90 | | | | Brueton | Brueton parkrun # 130 | 5 Jan 13 |
| parkrun | 24:20 | | | | 91 | | | | Brueton | Brueton parkrun # 131 | 12 Jan 13 |
| parkrun | 24:21 | | | | 83 | | | | Brueton | Brueton parkrun # 135 | 23 Feb 13 |
| parkrun | 24:21 | | | | 111 | | | | Brueton | Brueton parkrun # 162 | 31 Aug 13 |
| parkrun | 24:32 | | | | 113 | | | | Brueton | Brueton parkrun # 152 | 22 Jun 13 |
| parkrun | 24:34 | | | | 84 | | | | Brueton | Brueton parkrun # 143 | 20 Apr 13 |
| parkrun | 24:34 | | | | 82 | | | | Brueton | Brueton parkrun # 144 | 27 Apr 13 |
| parkrun | 24:36 | | | | 104 | | | | Brueton | Brueton parkrun # 161 | 24 Aug 13 |
| parkrun | 24:45 | | | | 97 | | | | Brueton | Brueton parkrun # 155 | 13 Jul 13 |
| parkrun | 24:46 | | | | 120 | | | | Brueton | Brueton parkrun # 149 | 1 Jun 13 |
| parkrun | 24:52 | | | | 94 | | | | Brueton | Brueton parkrun # 142 | 13 Apr 13 |
| parkrun | 24:56 | | | | 130 | | | | Brueton | Brueton parkrun # 154 | 6 Jul 13 |
| parkrun | 24:57 | | | | 118 | | | | Brueton | Brueton parkrun # 179 | 28 Dec 13 |
| parkrun | 25:13 | | | | 102 | | | | Brueton | Brueton parkrun # 156 | 20 Jul 13 |
| parkrun | 25:15 | | | | 89 | | | | Brueton | Brueton parkrun # 137 | 9 Mar 13 |
| parkrun | 25:38 | | | | 114 | | | | Brueton | Brueton parkrun # 136 | 2 Mar 13 |
| parkrun | 25:42 | | | | 86 | | | | Brueton | Brueton parkrun # 138 | 16 Mar 13 |
| parkrun | 25:44 | | | | 89 | | | | Brueton | Brueton parkrun # 178 | 25 Dec 13 |
| parkrun | 26:04 | | | | 30 | | | | Brueton | Brueton parkrun # 132 | 19 Jan 13 |
| parkrun | 26:47 | | | | 102 | | | | Brueton | Brueton parkrun # 134 | 16 Feb 13 |
| parkrun | 27:06 | | | | 181 | | | | Brueton | Brueton parkrun # 177 | 21 Dec 13 |
| parkrun | 27:49 | | | | 168 | | | | Brueton | Brueton parkrun # 151 | 15 Jun 13 |
| 2012 V50 North Wales RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:36 | | | | 56 | | | | Brueton | Brueton parkrun # 125 | 8 Dec 12 |
| parkrun | 23:41 | | | | 54 | | | | Brueton | Brueton parkrun # 122 | 17 Nov 12 |
| parkrun | 23:51 | | | | 70 | | | | Brueton | Brueton parkrun # 123 | 24 Nov 12 |
| parkrun | 23:51 | | | | 64 | | | | Brueton | Brueton parkrun # 126 | 15 Dec 12 |
| parkrun | 24:17 | | | | 58 | | | | Brueton | Brueton parkrun # 124 | 1 Dec 12 |
| parkrun | 24:18 | | | | 114 | | | | Cannon Hill | Cannon Hill parkrun # 115 | 10 Nov 12 |
| parkrun | 24:25 | | | | 61 | | | | Brueton | Brueton parkrun # 128 | 25 Dec 12 |
| parkrun | 24:30 | | | | 77 | | | | Cannon Hill | Cannon Hill parkrun # 112 | 20 Oct 12 |
| parkrun | 24:38 | | | | 89 | | | | Brueton | Brueton parkrun # 127 | 22 Dec 12 |
| parkrun | 24:47 | | | | 170 | | | | Cannon Hill | Cannon Hill parkrun # 111 | 13 Oct 12 |
| parkrun | 24:53 | | | | 132 | | | | Cannon Hill | Cannon Hill parkrun # 114 | 3 Nov 12 |
| parkrun | 24:56 | | | | 130 | | | | Coventry | Coventry parkrun # 135 | 22 Sep 12 |
| parkrun | 25:06 | | | | 156 | | | | Cannon Hill | Cannon Hill parkrun # 110 | 6 Oct 12 |
| parkrun | 25:17 | | | | 66 | | | | Brueton | Brueton parkrun # 129 | 29 Dec 12 |
| parkrun | 25:34 | | | | 156 | | | | Coventry | Coventry parkrun # 134 | 15 Sep 12 |
| parkrun | 25:39 | | | | 122 | | | | Leamington | Leamington parkrun # 76 | 29 Sep 12 |
| parkrun | 25:41 | | | | 146 | | | | Coventry | Coventry parkrun # 133 | 8 Sep 12 |
| parkrun | 25:46 | | | | 73 | | | | York | York parkrun # 24 | 21 Jul 12 |
| parkrun | 26:04 | | | | 127 | | | | Coventry | Coventry parkrun # 128 | 4 Aug 12 |
| parkrun | 26:16 | | | | 125 | | | | Coventry | Coventry parkrun # 127 | 28 Jul 12 |
| parkrun | 26:35 | | | | 106 | | | | Brueton | Brueton parkrun # 101 | 23 Jun 12 |
| parkrun | 26:46 | | | | 123 | | | | Coventry | Coventry parkrun # 124 | 7 Jul 12 |
| parkrun | 26:52 | | | | 141 | | | | Coventry | Coventry parkrun # 131 | 25 Aug 12 |
| parkrun | 26:53 | | | | 129 | | | | Coventry | Coventry parkrun # 113 | 14 Apr 12 |
| parkrun | 26:59 | | | | 146 | | | | Coventry | Coventry parkrun # 114 | 21 Apr 12 |
| parkrun | 27:05 | | | | 145 | | | | Coventry | Coventry parkrun # 122 | 16 Jun 12 |
| parkrun | 27:32 | | | | 145 | | | | Coventry | Coventry parkrun # 121 | 9 Jun 12 |
| parkrun | 27:36 | | | | 119 | | | | Leamington | Leamington parkrun # 63 | 30 Jun 12 |
| parkrun | 27:39 | | | | 115 | | | | Coventry | Coventry parkrun # 125 | 14 Jul 12 |
| parkrun | 27:54 | | | | 139 | | | | Coventry | Coventry parkrun # 109 | 17 Mar 12 |
| parkrun | 28:07 | | | | 185 | | | | Coventry | Coventry parkrun # 108 | 10 Mar 12 |
| parkrun | 28:31 | | | | 164 | | | | Coventry | Coventry parkrun # 111 | 31 Mar 12 |
| parkrun | 29:21 | | | | 233 | | | | Coventry | Coventry parkrun # 120 | 2 Jun 12 |
| parkrun | 29:42 | | | | 198 | | | | Coventry | Coventry parkrun # 107 | 3 Mar 12 |
| parkrun | 32:34 | | | | 262 | | | | Coventry | Coventry parkrun # 119 | 26 May 12 |