| 2024 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:47 | | | | 225 | | | | Bexley | Bexley parkrun # 560 | 9 Mar 24 |
| 2023 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 59:48 | | | | 332 | | | | Bexley | Bexley parkrun # 506 | 4 Mar 23 |
| parkrun | 1:00:10 | | | | 357 | | | | Bexley | Bexley parkrun # 504 | 18 Feb 23 |
| parkrun | 1:00:14 | | | | 297 | | | | Bexley | Bexley parkrun # 508 | 18 Mar 23 |
| parkrun | 1:02:18 | | | | 343 | | | | Bexley | Bexley parkrun # 509 | 25 Mar 23 |
| parkrun | 1:04:31 | | | | 295 | | | | Bexley | Bexley parkrun # 522 | 24 Jun 23 |
| 2022 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 26:25 | | | 26:47 | 49 | | 13 | 2 | London Olympic Park | RunThrough Chase The Moon Olympic Park 5K / 10K | 12 Oct 22 |
| parkrun | 27:32 | | | | 99 | | | | Bexley | Bexley parkrun # 478 | 20 Aug 22 |
| 2021 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:07 | | | 24:40 | 23 | | 8 | 2 | London Olympic Park | RunThrough Olympic Park 5K | 20 Nov 21 |
| 5K | 24:35 | | | 24:43 | 29 | | 10 | 1 | London Olympic Park | RunThrough Olympic Park 5K | 18 Dec 21 |
| 5K | 25:23 | c | | 25:43 | 39 | | 6 | 1 | Olympic Park | RunThrough Chase the Moon Olympic Park 5K | 13 Oct 21 |
| SHORT10K | 49:40 | c | | | 196 | | 34 | 6 | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 14 Apr 21 |
| 2020 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:42 | | | 47:49 | 52 | | 8 | 2 | London Olympic Park | QEOP Winter 10K Series | 4 Jan 20 |
| HM | 1:44:57 | c | | | 3925 | | 688 | 70 | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| HM | 1:53:37 | | | 1:54:29 | 300 | | 34 | 8 | Dartford | Dartford Half Marathon | 15 Mar 20 |
| 2019 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:07 | | | | 78 | | | | Bexley | Bexley parkrun # 363 | 5 Jan 19 |
| parkrun | 24:59 | | | | 95 | | | | Bexley | Bexley parkrun # 389 | 6 Jul 19 |
| parkrun | 25:03 | | | | 123 | | | | Bexley | Bexley parkrun # 362 | 1 Jan 19 |
| parkrun | 26:33 | | | | 134 | | | | Bexley | Bexley parkrun # 377 | 13 Apr 19 |
| 5M | 37:28 | | | 38:05 | 89 | | 14 | | Staplehurst | Mid Kent 5 | 14 Jul 19 |
| 10K | 49:57 | | | | 26 | | 7 | 2 | Gravesend | Gravesend Cyclopark Santa Dash 10K | 15 Dec 19 |
| HM | 1:42:26 | | | 1:42:50 | 258 | | 29 | | Knebworth | Hertfordshire Half Marathon | 24 Nov 19 |
| HM | 1:45:09 | | | 1:45:34 | 710 | | 103 | 30 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| HM | 1:43:07 | | | 1:46:43 | 869 | | 137 | 32 | Stratford | Queen Elizabeth Olympic Park Half Marathon | 10 Feb 19 |
| HM | 1:45:49 | | | 1:48:20 | 929 | | 175 | 34 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 1:50:54 | | | 1:51:07 | 508 | | 76 | 21 | Shoeburyness | Southend Half Marathon | 9 Jun 19 |
| Mar | 3:41:12 | | | 3:53:13 | 4055 | | | | Barcelona, ESP | Marató Barcelona | 10 Mar 19 |
| Mar | 3:50:24 | | | 3:55:19 | 805 | | 108 | 25 | Liverpool | Rock 'n' Roll Liverpool Marathon | 26 May 19 |
| 2018 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 25:24 | | | | 71 | | | 12 | Nonnington | Kent League | 13 Oct 18 |
| parkrun | 22:53 | | | | 71 | | 2 | 1 | Southend | Southend parkrun # 297 | 19 May 18 |
| parkrun | 23:08 | | | | 30 | | 3 | 1 | Rother Valley | Rother Valley parkrun # 247 | 1 Dec 18 |
| parkrun | 23:35 | | | | 69 | | | 1 | Bexley | Bexley parkrun # 330 | 26 May 18 |
| parkrun | 24:01 | | | | 52 | | | 1 | Bexley | Bexley parkrun # 351 | 20 Oct 18 |
| parkrun | 24:58 | | | | 86 | | | | Bexley | Bexley parkrun # 360 | 25 Dec 18 |
| 10K | 44:45 | | | 44:56 | 87 | | 6 | 1 | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 8 Aug 18 |
| 10K | 47:33 | c | | | 2572 | | 421 | | London | Vitality London 10,000 | 28 May 18 |
| 10M | 80:07 | | | | 13 | | 3 | 1 | Lee Valley | RunThrough Lee Valley VeloPark 10 | 24 Nov 18 |
| HM | 1:44:19 | | | 1:47:39 | 883 | | 111 | 40 | Swansea | JCP Swansea Half Marathon | 24 Jun 18 |
| HM | 1:49:29 | c | | | 3198 | | 699 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 1:45:23 | | | 1:51:32 | 3283 | | 478 | 64 | Hackney | Virgin Sport Hackney Half Marathon | 20 May 18 |
| HM | 1:53:07 | | | 1:53:18 | 260 | | 32 | 9 | Dartford | Dartford Half Marathon (Inc Kent Championships) | 11 Mar 18 |
| HM | 1:45:59 | | | 1:54:21 | 1551 | | 356 | 105 | Thames Ditton | Hampton Court Half Marathon | 18 Feb 18 |
| HM | 2:44:37 | | | 2:51:03 | 1949 | | 687 | 265 | Shoeburyness | Southend Half Marathon | 10 Jun 18 |
| HMMT | 1:50:44 | | | 1:57:02 | 203 | | 39 | 3 | Wimbledon | RunThrough Wimbledon Common Half Marathon | 14 Oct 18 |
| Mar | 4:22:04 | | | 4:25:21 | 1101 | | 222 | 44 | Bournemouth | Bournemouth Marathon Festival Marathon | 7 Oct 18 |
| Mar | 3:52:04 | | | 4:38:46 | 14249 | | | | Paris, FRA | Schneider Electric Marathon de Paris | 8 Apr 18 |
| 2017 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 47:54 | | | 48:21 | 143 | | 20 | 3 | London Olympic Park | RunThrough Chase the Moon Olympic Park 10K | 6 Dec 17 |
| 10K | 48:30 | | | 48:55 | 184 | | 27 | 3 | London Olympic Park | RunThrough Olympic Park 10K | 12 Feb 17 |
| 10K | 48:39 | | | 49:39 | 2153 | | 395 | | London | Vitality London 10,000 | 29 May 17 |
| 10M | 82:35 | | | | 20 | | 5 | 1 | Lee Valley | RunThrough Lee Valley VeloPark 10 | 30 Sep 17 |
| HM | 1:51:41 | c | | | 470 | | 40 | 5 | Shoeburyness | Southend Half Marathon | 9 Jul 17 |
| HM | 1:48:50 | | | 1:51:45 | 955 | | 150 | 28 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 8 Oct 17 |
| HM | 1:50:57 | | | 1:51:51 | 224 | | 32 | 16 | Dartford | Dartford Half Marathon | 12 Mar 17 |
| Mar | 4:02:36 | | | 4:18:46 | 3197 | | 559 | 97 | Brighton | Brighton Marathon | 9 Apr 17 |
| 2015 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:58 | | | 52:44 | 3261 | | 698 | | London | Bupa London 10,000 | 25 May 15 |
| HM | 2:05:40 | | | 2:06:12 | 441 | | 115 | 38 | Dartford | Dartford Half Marathon | 15 Mar 15 |
| Mar | 4:40:05 | | | 4:48:43 | 23327 | | 6665 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:03 | | | | 67 | | | | Bexley | Bexley parkrun # 120 | 31 May 14 |
| 10K | 53:53 | | | 54:14 | 4129 | | 935 | | London | Bupa London 10,000 (10K) | 25 May 14 |