| 2025 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:33 | | | | 77 | | | | Battersea | Battersea parkrun # 31 | 7 Jun 25 |
| parkrun | 18:59 | | | | 2 | | | | Tolka Valley, IRL | Tolka Valley parkrun # 293 | 21 Jun 25 |
| parkrun | 19:13 | | | | 25 | | | | Hackney Marshes | Hackney Marshes parkrun # 705 | 10 May 25 |
| parkrun | 19:34 | | | | 18 | | | | Hackney Marshes | Hackney Marshes parkrun # 703 | 26 Apr 25 |
| parkrun | 19:36 | | | | 26 | | | | Mile End | Mile End parkrun # 619 | 24 May 25 |
| parkrun | 20:34 | | | | 31 | | | | Endcliffe | Endcliffe parkrun # 662 | 12 Apr 25 |
| parkrun | 22:37 | | | | 14 | | | | Mote Park | Mote Park parkrun # 146 | 29 Mar 25 |
| parkrun | 23:33 | | | | 37 | | | | Valentines | Valentines parkrun # 671 | 5 Apr 25 |
| parkrun | 25:13 | | | | 82 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 140 | 31 May 25 |
| parkrun | 29:24 | | | | 255 | | | | Castle Park | Castle Park parkrun # 315 | 22 Mar 25 |
| 2024 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:45 | | | | 9 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 530 | 1 Jun 24 |
| parkrun | 18:57 | | | | 6 | | | | The Old Showfield | The Old Showfield parkrun # 171 | 11 May 24 |
| parkrun | 19:18 | | | | 6 | | | | Ally Pally | Ally Pally parkrun # 560 | 17 Aug 24 |
| parkrun | 19:25 | | | | 2 | | | 1 | Harlow | Harlow parkrun # 438 | 29 Jun 24 |
| parkrun | 19:28 | | | | 6 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 73 | 2 Mar 24 |
| parkrun | 19:30 | | | | 6 | | | | Valentines | Valentines parkrun # 619 | 13 Apr 24 |
| parkrun | 20:01 | | | | 25 | | | 1 | Highbury Fields | Highbury Fields parkrun # 577 | 9 Mar 24 |
| parkrun | 20:47 | | | | 10 | | | | Valentines | Valentines parkrun # 627 | 8 Jun 24 |
| parkrun | 20:48 | | | | 4 | | | | Northside Beltline, USA | Northside Beltline parkrun # 163 | 10 Feb 24 |
| parkrun | 21:20 | | | | 7 | | | 1 | Basildon | Basildon parkrun # 478 | 31 Aug 24 |
| parkrun | 21:39 | | | | 12 | | | | Wanstead Flats | Wanstead Flats parkrun # 629 | 6 Jul 24 |
| parkrun | 22:14 | | | | 94 | | | | Burgess | Burgess parkrun # 504 | 3 Feb 24 |
| parkrun | 22:52 | | | | 33 | | | | Valentines | Valentines parkrun # 616 | 23 Mar 24 |
| parkrun | 23:58 | | | | 37 | | | | Ipswich | Ipswich parkrun # 531 | 6 Apr 24 |
| parkrun | 24:16 | | | | 80 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 89 | 22 Jun 24 |
| parkrun | 26:23 | | | | 159 | | | | Hampstead Heath | Hampstead Heath parkrun # 592 | 20 Apr 24 |
| 3.5MNAD | 21:01 | | | | 44 | | | | London Victoria Park | Assembly League 3.5 | 1 Aug 24 |
| 5MMT | 30:55 | | | | 17 | | | | Chigwell Row | Newman Hilly ELVIS 5 | 10 Jul 24 |
| 5MMT | 32:06 | | | 32:11 | 14 | | | | Dagenham | Dagenham Runners ELVIS 5 | 22 May 24 |
| 10M | 62:49 | | | 62:55 | 7 | | | 2 | London Olympic Park | RunThrough Olympic Park | 14 Aug 24 |
| HM | 84:02 | c | | | 422 | | | | Greenwich | The Big Half | 1 Sep 24 |
| HM | 87:39 | | | 87:53 | 89 | | | | Brentwood | Brentwood Half Marathon | 24 Mar 24 |
| 2023 V35 Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:50 | | | 17:50 | 21 | | | | Barking | Barking Road Runners Phipps ELVIS 5K | 28 Aug 23 |
| parkrun | 18:05 | | | | 2 | | | 1 | Barking | Barking parkrun # 489 | 11 Mar 23 |
| parkrun | 18:34 | | | | 10 | | | 1 | Mile End | Mile End parkrun # 506 | 18 Mar 23 |
| parkrun | 18:46 | | | | 4 | | | 1 | Southwick Country Park | Southwick Country Park parkrun # 532 | 8 Apr 23 |
| parkrun | 18:56 | | | | 5 | | | | Markshall Estate | Markshall Estate parkrun # 83 | 29 Jul 23 |
| parkrun | 19:00 | | | | 2 | | | 1 | Great Notley | Great Notley parkrun # 403 | 3 Jun 23 |
| parkrun | 19:10 | | | | 2 | | | 1 | Barking | Barking parkrun # 491 | 25 Mar 23 |
| parkrun | 19:21 | | | | 17 | | | | Hackney Marshes | Hackney Marshes parkrun # 613 | 12 Aug 23 |
| parkrun | 19:21 | | | | 11 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 493 | 9 Sep 23 |
| parkrun | 19:27 | | | | 5 | | | 1 | Margate | Margate parkrun # 460 | 6 May 23 |
| parkrun | 19:29 | | | | 5 | | | 1 | Walthamstow | Walthamstow parkrun # 464 | 5 Aug 23 |
| parkrun | 19:41 | | | | 14 | | | | Finsbury Park | Finsbury Park parkrun # 588 | 22 Apr 23 |
| parkrun | 19:43 | | | | 14 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 39 | 22 Jul 23 |
| parkrun | 19:49 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 596 | 15 Apr 23 |
| parkrun | 19:56 | | | | 3 | | | 1 | Westmill | Westmill parkrun # 257 | 14 Oct 23 |
| parkrun | 19:59 | | | | 42 | | | | Hackney Marshes | Hackney Marshes parkrun # 621 | 7 Oct 23 |
| parkrun | 20:49 | | | | 46 | | | | Hackney Marshes | Hackney Marshes parkrun # 589 | 25 Feb 23 |
| parkrun | 21:17 | | | | 31 | | | | Hackney Marshes | Hackney Marshes parkrun # 582 | 7 Jan 23 |
| parkrun | 23:33 | | | | 92 | | | | Hackney Marshes | Hackney Marshes parkrun # 600 | 13 May 23 |
| parkrun | 24:21 | | | | 113 | | | | Hackney Marshes | Hackney Marshes parkrun # 601 | 20 May 23 |
| parkrun | 24:50 | | | | 140 | | | | Mile End | Mile End parkrun # 529 | 26 Aug 23 |
| parkrun | 25:22 | | | | 142 | | | | Hackney Marshes | Hackney Marshes parkrun # 602 | 27 May 23 |
| parkrun | 26:18 | | | | 89 | | | | Valentines | Valentines parkrun # 564 | 1 Apr 23 |
| 7.5KMT | 29:00 | | | | 31 | | | | Eastbrookend | Chingford League | 21 Oct 23 |
| 7.8KXC | 31:02 | | | | 144 | | | | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 7.8KXC | 33:08 | | | | 146 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 5M | 30:16 | | | | 72 | | | | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 5MMT | 30:18 | | | | 10 | | | | Dagenham | Dagenham Runners ELVIS 5 | 24 May 23 |
| 15KXC | 61:12 | | | | 354 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 81:11 | c | | | 409 | | | 69 | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| HM | 83:48 | c | | | 623 | | 563 | | Greenwich | The Big Half | 3 Sep 23 |
| 2022 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:08 | | | | 11 | L1 | | | Wanstead Flats | Chingford League Relays | 5 Mar 22 |
| 5K | 17:25 | | | | 39 | | | 5 | Battersea Park | Sri Chinmoy 5K | 8 Aug 22 |
| 5K | 17:36 | | | 17:38 | 16 | | | | Barking | Barking Road Runners Phipps 5K | 29 Aug 22 |
| 5K | 19:01 | | | | 61 | | | | Lee Valley | Chingford League | 12 Oct 22 |
| 5KNAD | 18:30 | | | | 42 | | | | Hog Hill | Chingford League | 1 Nov 22 |
| parkrun | 17:24 | | | | 2 | | | 1 | Gunpowder | Gunpowder parkrun # 477 | 7 May 22 |
| parkrun | 17:58 | | | | 5 | | | 1 | The Old Showfield | The Old Showfield parkrun # 66 | 9 Apr 22 |
| parkrun | 18:18 | | | | 7 | | | | Hackney Marshes | Hackney Marshes parkrun # 566 | 17 Sep 22 |
| parkrun | 18:31 | | | | 1 | | | 1 | Wickford Memorial | Wickford Memorial parkrun # 71 | 12 Nov 22 |
| parkrun | 18:38 | | | | 8 | | | | Hackney Marshes | Hackney Marshes parkrun # 573 | 5 Nov 22 |
| parkrun | 18:39 | | | | 2 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 511 | 23 Apr 22 |
| parkrun | 18:51 | | | | 6 | | | | Fletcher Moss | Fletcher Moss parkrun # 120 | 20 Aug 22 |
| parkrun | 18:55 | | | | 4 | | | | The Old Showfield | The Old Showfield parkrun # 53 | 1 Jan 22 |
| parkrun | 18:56 | | | | 3 | | | 1 | Bath Skyline | Bath Skyline parkrun # 334 | 13 Aug 22 |
| parkrun | 19:02 | | | | 2 | | | | Pymmes | Pymmes parkrun # 498 | 2 Apr 22 |
| parkrun | 19:05 | | | | 1 | | | 1 | Grovelands | Grovelands parkrun # 538 | 5 Mar 22 |
| parkrun | 19:21 | | | | 2 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 250 | 18 Jun 22 |
| parkrun | 19:22 | | | | 6 | | | | Valentines | Valentines parkrun # 510 | 12 Mar 22 |
| parkrun | 19:46 | | | | 2 | | | | Billericay | Billericay parkrun # 219 | 31 Dec 22 |
| parkrun | 20:04 | | | | 35 | | | | Finsbury Park | Finsbury Park parkrun # 535 | 5 Feb 22 |
| parkrun | 20:20 | | | | 3 | | | 1 | Dartford Heath | Dartford Heath parkrun # 120 | 15 Jan 22 |
| parkrun | 20:43 | | | | 8 | | | 1 | Grovelands | Grovelands parkrun # 551 | 11 Jun 22 |
| parkrun | 20:47 | | | | 7 | | | | Beckton | Beckton parkrun # 449 | 16 Apr 22 |
| parkrun | 21:00 | | | | 14 | | | | Pymmes | Pymmes parkrun # 496 | 19 Mar 22 |
| parkrun | 21:03 | | | | 21 | | | | Raphael | Raphael parkrun # 291 | 14 May 22 |
| parkrun | 21:22 | | | | 43 | | | | Hackney Marshes | Hackney Marshes parkrun # 555 | 2 Jul 22 |
| parkrun | 21:23 | | | | 24 | | | 1 | Gunnersbury | Gunnersbury parkrun # 501 | 24 Dec 22 |
| parkrun | 21:37 | | | | 28 | | | | Gunpowder | Gunpowder parkrun # 471 | 26 Mar 22 |
| parkrun | 21:56 | | | | 56 | | | | Hackney Marshes | Hackney Marshes parkrun # 550 | 28 May 22 |
| parkrun | 22:04 | | | | 60 | | | | Hackney Marshes | Hackney Marshes parkrun # 575 | 19 Nov 22 |
| parkrun | 22:12 | | | | 20 | | | 1 | Pymmes | Pymmes parkrun # 521 | 10 Sep 22 |
| parkrun | 22:31 | | | | 27 | | | | Valentines | Valentines parkrun # 542 | 29 Oct 22 |
| parkrun | 22:48 | | | | 85 | | | | Hackney Marshes | Hackney Marshes parkrun # 546 | 30 Apr 22 |
| parkrun | 22:49 | | | | 36 | | | | Roding Valley | Roding Valley parkrun # 228 | 24 Sep 22 |
| parkrun | 22:53 | | | | 73 | | | | Hackney Marshes | Hackney Marshes parkrun # 554 | 25 Jun 22 |
| parkrun | 22:53 | | | | 88 | | | | Hackney Marshes | Hackney Marshes parkrun # 558 | 23 Jul 22 |
| parkrun | 23:06 | | | | 25 | | | | Walthamstow | Walthamstow parkrun # 419 | 3 Sep 22 |
| parkrun | 23:18 | | | | 105 | | | | Hackney Marshes | Hackney Marshes parkrun # 556 | 9 Jul 22 |
| parkrun | 23:34 | | | | 77 | | | | Hackney Marshes | Hackney Marshes parkrun # 577 | 3 Dec 22 |
| parkrun | 23:56 | | | | 54 | | | | Wanstead Flats | Wanstead Flats parkrun # 535 | 15 Oct 22 |
| parkrun | 24:24 | | | | 115 | | | | Hackney Marshes | Hackney Marshes parkrun # 563 | 27 Aug 22 |
| parkrun | 24:36 | | | | 116 | | | | Hackney Marshes | Hackney Marshes parkrun # 569 | 8 Oct 22 |
| parkrun | 24:36 | | | | 57 | | | | The Old Showfield | The Old Showfield parkrun # 99 | 26 Nov 22 |
| parkrun | 26:52 | | | | 156 | | | | Hackney Marshes | Hackney Marshes parkrun # 536 | 12 Feb 22 |
| parkrun | 27:42 | | | | 160 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 1 | 22 Oct 22 |
| parkrun | 29:45 | | | | 164 | | | | Chippenham | Chippenham parkrun # 380 | 25 Dec 22 |
| 7.6KXC | 31:02 | | | | 173 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 8KXC | 31:32 | | | | 148 | | | | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 8KXC | 31:51 | | | | 144 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 5MMT | 31:36 | | | | 13 | | | | Epping Forest | Orion Harriers Forest 5 | 6 Aug 22 |
| 5MMT | 36:32 | | | | 45 | | | | Epping Forest | Chingford League | 22 Jan 22 |
| 5MXC | 32:16 | | | | 17 | | | | Chigwell Row | Newman Hilly ELVIS 5 | 6 Jul 22 |
| 10K | 36:07 | c | | | 252 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10K | 37:54 | | | 38:03 | 15 | | | 1 | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 7 Sep 22 |
| 10K | 40:27 | | | 40:32 | 15 | | | 5 | London Victoria Park | RunThrough Chase the Sun Victoria Park 5K / 10K | 8 Jun 22 |
| 10K | 44:33 | | | 44:44 | 30 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 4 May 22 |
| 10K | 44:44 | | | 45:32 | 55 | | | | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K / 10K | 1 Jun 22 |
| 10K | 46:48 | | | 46:59 | 43 | | | 6 | Olympic Park | RunThrough Olympic Park 5K / 10K | 14 Sep 22 |
| 10K | 46:55 | | | 47:08 | 82 | | | 20 | London Olympic Park | RunThrough Chase the Sun Olympic Park 5K / 10K | 17 Aug 22 |
| 10KMT | 39:34 | | | 39:42 | 6 | | | 3 | Clapham | RunThrough Clapham Common 5K / 10K | 15 Jun 22 |
| 10KMT | 41:29 | | | 41:40 | 9 | | | 3 | Wimbledon | RunThrough Chase The Sun Wimbledon 5K / 10K | 20 Jul 22 |
| 10KXC | 43:29 | | | | 178 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 12KXC | 57:01 | | | | 822 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 82:08 | | | 82:16 | 31 | | | | Ealing | Ealing Half Marathon | 25 Sep 22 |
| 2021 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 12:15 | | | | 9 | L3 | | | Dagenham | Chingford League Relays | 17 Apr 21 |
| 5KNAD | 19:21 | c | | | 72 | | | | Hog Hill | Chingford League 5K | 5 Apr 21 |
| parkrun | 18:26 | | | | 1 | | | | Montsouris, FRA | Montsouris parkrun # 192 | 16 Oct 21 |
| parkrun | 18:38 | | | | 11 | | | | Barking | Barking parkrun # 427 | 25 Dec 21 |
| parkrun | 18:54 | | | | 7 | | | | Sutcliffe | Sutcliffe parkrun # 12 | 27 Nov 21 |
| parkrun | 19:33 | | | | 4 | | | | Barking | Barking parkrun # 405 | 24 Jul 21 |
| parkrun | 19:43 | | | | 7 | | | | Walthamstow | Walthamstow parkrun # 375 | 2 Oct 21 |
| parkrun | 19:52 | | | | 20 | | | | Hackney Marshes | Hackney Marshes parkrun # 509 | 31 Jul 21 |
| parkrun | 20:37 | | | | 19 | | | | Hackney Marshes | Hackney Marshes parkrun # 512 | 21 Aug 21 |
| parkrun | 21:23 | | | | 48 | | | | Hackney Marshes | Hackney Marshes parkrun # 514 | 4 Sep 21 |
| parkrun | 22:00 | | | | 12 | | | | Barking | Barking parkrun # 407 | 7 Aug 21 |
| parkrun | 22:00 | | | | 20 | | | | Wanstead Flats | Wanstead Flats parkrun # 489 | 20 Nov 21 |
| parkrun | 22:32 | | | | 8 | | | | Woolacombe Dunes | Woolacombe Dunes parkrun # 76 | 18 Sep 21 |
| parkrun | 27:22 | | | | 79 | | | | Jesmond Dene | Jesmond Dene parkrun # 30 | 11 Sep 21 |
| 7.8KXC | 31:02 | | | | 200 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8KXC | 31:56 | | | | 143 | | | | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 8KXC | 33:23 | | | | 41 | | | | Uxbridge | North London Championships | 30 Oct 21 |
| 5MMT | 34:42 | | | | 25 | | | | Chigwell Row | Newman Hilly 5 | 28 Jul 21 |
| 10K | 36:56 | | | 37:11 | 22 | | | | Battersea Park | RunThrough Battersea Park Chase The Moon 10K | 24 Nov 21 |
| 10K | 38:21 | c | | | 10 | | | | Stratford | Queen Elizabeth Olympic Park 10K | 5 Jun 21 |
| 10K | 39:21 | c | | | 34 | | | | Battersea Park | RunThrough Chase the Sun Battersea 10K | 4 Aug 21 |
| HM | 85:53 | c | | | 427 | | | | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2020 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 12:59 | | | | 16 | L1 | | | Wanstead Flats | Chingford League Relays | 7 Mar 20 |
| parkrun | 18:47 | | | | 23 | | | | Hackney Marshes | Hackney Marshes parkrun # 503 | 8 Feb 20 |
| parkrun | 19:24 | | | | 9 | | | | Valentines | Valentines parkrun # 468 | 1 Jan 20 |
| parkrun | 21:33 | | | | 11 | | | 1 | Jersey Farm | Jersey Farm parkrun # 67 | 22 Feb 20 |
| parkrun | 21:48 | | | | 70 | | | | Hackney Marshes | Hackney Marshes parkrun # 507 | 14 Mar 20 |
| parkrun | 21:50 | | | | 99 | | | | Hackney Marshes | Hackney Marshes parkrun # 499 | 11 Jan 20 |
| parkrun | 22:53 | | | | 53 | | | | Wanstead Flats | Wanstead Flats parkrun # 461 | 1 Jan 20 |
| parkrun | 25:33 | | | | 41 | | | | Barking | Barking parkrun # 400 | 15 Feb 20 |
| parkrun | 32:14 | | | | 149 | | | | Wanstead Flats | Wanstead Flats parkrun # 471 | 7 Mar 20 |
| 5M | 32:40 | | | | 86 | | | | Victoria Park | Chingford League | 1 Feb 20 |
| 5MXC | 33:13 | | | | 53 | | | | Hackney Marshes | Chingford League | 18 Jan 20 |
| 5.2MMT | 33:09 | c | | | 54 | | | | Chingford | Chingford League | 24 Oct 20 |
| 10K | 38:50 | c | | | 29 | | | | London Olympic Park | RunThrough Chase the Moon Olympic Park 10K | 14 Oct 20 |
| 10KXC | 42:35 | | | | 120 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| 12.9KXC | 64:18 | | | | 1110 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 69:32 | | | | 787 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 20:44 | | | | 57 | | | | Hog Hill | Chingford League 5K | 5 Nov 19 |
| parkrun | 18:49 | | | | 24 | | | | Hackney Marshes | Hackney Marshes parkrun # 476 | 3 Aug 19 |
| parkrun | 19:09 | | | | 28 | | | | Hackney Marshes | Hackney Marshes parkrun # 460 | 13 Apr 19 |
| parkrun | 19:24 | | | | 6 | | | | Barking | Barking parkrun # 380 | 5 Oct 19 |
| parkrun | 19:33 | | | | 10 | | | 1 | Salisbury | Salisbury parkrun # 214 | 22 Jun 19 |
| parkrun | 19:35 | | | | 28 | | | | Hackney Marshes | Hackney Marshes parkrun # 447 | 12 Jan 19 |
| parkrun | 19:46 | | | | 17 | | | | Fountains Abbey | Fountains Abbey parkrun # 259 | 27 Apr 19 |
| parkrun | 19:56 | | | | 5 | | | | South Woodham Ferrers | South Woodham Ferrers parkrun # 86 | 19 Oct 19 |
| parkrun | 20:00 | | | | 47 | | | | Hackney Marshes | Hackney Marshes parkrun # 454 | 2 Mar 19 |
| parkrun | 20:21 | | | | 10 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 440 | 17 Aug 19 |
| parkrun | 20:36 | | | | 27 | | | | Highbury Fields | Highbury Fields parkrun # 397 | 4 May 19 |
| parkrun | 20:39 | | | | 25 | | | | Valentines | Valentines parkrun # 415 | 1 Jan 19 |
| parkrun | 20:40 | | | | 10 | | | 1 | Hockley Woods | Hockley Woods parkrun # 251 | 28 Dec 19 |
| parkrun | 20:50 | | | | 61 | | | | Mile End | Mile End parkrun # 372 | 23 Mar 19 |
| parkrun | 20:50 | | | | 9 | | | | Walthamstow | Walthamstow parkrun # 332 | 20 Jul 19 |
| parkrun | 20:59 | | | | 8 | | | | Wanstead Flats | Wanstead Flats parkrun # 452 | 9 Nov 19 |
| parkrun | 21:19 | | | | 15 | | | 1 | Billericay | Billericay parkrun # 108 | 6 Jul 19 |
| parkrun | 21:34 | | | | 22 | | | | Mole Valley | Mole Valley parkrun # 66 | 1 Jun 19 |
| parkrun | 21:34 | | | | 19 | | | | Oak Hill | Oak Hill parkrun # 414 | 29 Jun 19 |
| parkrun | 21:48 | | | | 46 | | | | Wanstead Flats | Wanstead Flats parkrun # 408 | 1 Jan 19 |
| parkrun | 22:14 | | | | 85 | | | | Hackney Marshes | Hackney Marshes parkrun # 477 | 10 Aug 19 |
| parkrun | 22:16 | | | | 16 | | | | Wanstead Flats | Wanstead Flats parkrun # 413 | 2 Feb 19 |
| parkrun | 22:18 | | | | 13 | | | | Wanstead Flats | Wanstead Flats parkrun # 458 | 21 Dec 19 |
| parkrun | 22:23 | | | | 43 | | | | Wanstead Flats | Wanstead Flats parkrun # 421 | 30 Mar 19 |
| parkrun | 22:39 | | | | 20 | | | | Wanstead Flats | Wanstead Flats parkrun # 419 | 16 Mar 19 |
| parkrun | 23:20 | | | | 113 | | | | Hackney Marshes | Hackney Marshes parkrun # 469 | 15 Jun 19 |
| parkrun | 24:31 | | | | 82 | | | | Wanstead Flats | Wanstead Flats parkrun # 445 | 21 Sep 19 |
| parkrun | 27:21 | | | | 44 | | | | Westpark, GER | Westpark parkrun # 28 | 27 Jul 19 |
| 7.8KXC | 33:27 | | | | 114 | | | | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 23 Nov 19 |
| 5MXC | 33:32 | | | | 100 | | | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 26 Oct 19 |
| 10K | 40:19 | | | 40:30 | 40 | | | | London Olympic Park | RunThrough Chase the Moon Olympic Park 10K | 13 Nov 19 |
| 10K | 40:55 | | | 41:12 | 29 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 10 Apr 19 |
| 10K | 42:48 | | | 44:46 | 1737 | | | 1047 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 43:01 | | | | 159 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 10.5KXC | 49:59 | | | | 312 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 12KXC | 57:23 | | | | 1645 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 93:25 | | | 93:45 | 307 | | | | Ealing | Ealing Half Marathon | 29 Sep 19 |
| HM | 95:45 | c | | | 1807 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
| 2018 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 46:42 | | | 47:19 | 278 | | | | London Hyde Park | RunThrough Chase the Sun Hyde Park 5K | 25 Jul 18 |
| parkrun | 19:58 | | | | 11 | | | | Crissy Field, USA | Crissy Field parkrun # 196 | 27 Oct 18 |
| parkrun | 19:59 | | | | 20 | | | | Hackney Marshes | Hackney Marshes parkrun # 433 | 13 Oct 18 |
| parkrun | 20:01 | | | | 39 | | | | Hackney Marshes | Hackney Marshes parkrun # 409 | 28 Apr 18 |
| parkrun | 20:08 | | | | 48 | | | | Hackney Marshes | Hackney Marshes parkrun # 408 | 21 Apr 18 |
| parkrun | 20:09 | | | | 21 | | | | Hackney Marshes | Hackney Marshes parkrun # 444 | 25 Dec 18 |
| parkrun | 20:23 | | | | 43 | | | | Hackney Marshes | Hackney Marshes parkrun # 427 | 1 Sep 18 |
| parkrun | 20:34 | | | | 9 | | | | Melksham | Melksham parkrun # 38 | 22 Sep 18 |
| parkrun | 20:37 | | | | 12 | | | | Wanstead Flats | Wanstead Flats parkrun # 387 | 18 Aug 18 |
| parkrun | 20:38 | | | | 23 | | | | Wanstead Flats | Wanstead Flats parkrun # 394 | 6 Oct 18 |
| parkrun | 20:43 | | | | 20 | | | | Wanstead Flats | Wanstead Flats parkrun # 357 | 20 Jan 18 |
| parkrun | 20:53 | | | | 22 | | | | Reigate Priory | Reigate Priory parkrun # 234 | 8 Sep 18 |
| parkrun | 20:58 | | | | 8 | | | | Wanstead Flats | Wanstead Flats parkrun # 386 | 11 Aug 18 |
| parkrun | 21:01 | | | | 7 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 368 | 7 Apr 18 |
| parkrun | 21:21 | | | | 29 | | | | Victoria Dock | Victoria Dock parkrun # 8 | 5 May 18 |
| parkrun | 21:27 | | | | 38 | | | | Valentines | Valentines parkrun # 363 | 1 Jan 18 |
| parkrun | 21:39 | | | | 16 | | | | Lytham Hall | Lytham Hall parkrun # 124 | 16 Jun 18 |
| parkrun | 21:53 | | | | 61 | | | | Hackney Marshes | Hackney Marshes parkrun # 419 | 7 Jul 18 |
| parkrun | 22:00 | | | | 33 | | | 1 | Southwick Country Park | Southwick Country Park parkrun # 384 | 29 Dec 18 |
| parkrun | 22:03 | | | | 87 | | | | Hackney Marshes | Hackney Marshes parkrun # 404 | 24 Mar 18 |
| parkrun | 22:25 | | | | 99 | | | | Hackney Marshes | Hackney Marshes parkrun # 400 | 17 Feb 18 |
| parkrun | 22:35 | | | | 74 | | | | Mile End | Mile End parkrun # 317 | 24 Feb 18 |
| parkrun | 24:12 | | | | 72 | | | | Wanstead Flats | Wanstead Flats parkrun # 393 | 29 Sep 18 |
| parkrun | 25:27 | | | | 161 | | | | Hackney Marshes | Hackney Marshes parkrun # 399 | 10 Feb 18 |
| parkrun | 26:02 | | | | 96 | | | | Wanstead Flats | Wanstead Flats parkrun # 354 | 1 Jan 18 |
| 7.8KXC | 34:33 | | | | 150 | | | | Trent Park | Fraternity / Sorority Cup (Inc Chingford League) | 24 Nov 18 |
| 10K | 42:48 | | | 43:04 | 40 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 10 Oct 18 |
| 10K | 43:55 | | | 44:11 | 47 | | | | London Hyde Park | RunThrough Chase the Sun Hyde Park 10K | 25 Apr 18 |
| 10K | 44:40 | | | 45:03 | 57 | | | | London Brockwell Park | RunThrough Chase the Sun Brixton 10K | 22 Aug 18 |
| 10K | 44:49 | | | 45:05 | 38 | | | | London Hyde Park | RunThrough Chase the Sun Hyde Park 10K | 15 Aug 18 |
| 10K | 44:38 | | | 45:18 | 106 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 9 May 18 |
| 10K | 47:21 | | | 47:55 | 136 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 8 Aug 18 |
| 10K | 50:59 | | | 51:26 | 183 | | | | London Olympic Park | RunThrough Chase the Sun Olympic Park 10K | 11 Apr 18 |
| 10KMT | 45:50 | | | 46:14 | 54 | | | | London Finsbury Park | RunThrough Chase the Sun Finsbury Park 10K | 2 May 18 |
| 10KMT | 48:05 | | | 48:27 | 47 | | | | Crystal Palace | RunThrough Chase the Sun Crystal Palace 10K | 1 Aug 18 |
| 10KMT | 48:38 | | | 49:00 | 110 | | | | Clapham | RunThrough Chase the Sun Clapham Common 10K | 18 Apr 18 |
| 10KMT | 48:44 | | | 49:27 | 64 | | | | Wimbledon | RunThrough Chase the Sun Wimbledon Common 10K | 27 Jun 18 |
| 10.2KXC | 51:07 | | | | 374 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| ZXC | 34:57 | | | | 34 | | | | Loughton | Ware Cup | 8 Dec 18 |
| 2017 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:36 | | | | 18 | | | | Wanstead Flats | Wanstead Flats parkrun # 341 | 14 Oct 17 |
| parkrun | 21:10 | | | | 15 | | | | Wanstead Flats | Wanstead Flats parkrun # 340 | 7 Oct 17 |
| parkrun | 21:12 | | | | 46 | | | | Hackney Marshes | Hackney Marshes parkrun # 354 | 1 Apr 17 |
| parkrun | 21:22 | | | | 26 | | | | Wanstead Flats | Wanstead Flats parkrun # 352 | 25 Dec 17 |
| parkrun | 21:23 | | | | 58 | | | | Hackney Marshes | Hackney Marshes parkrun # 390 | 9 Dec 17 |
| parkrun | 21:52 | | | | 65 | | | | Chelmsford Central | Chelmsford Central parkrun # 260 | 2 Dec 17 |
| parkrun | 21:54 | | | | 58 | | | | Hackney Marshes | Hackney Marshes parkrun # 365 | 17 Jun 17 |
| parkrun | 22:05 | | | | 30 | | | | Northala Fields | Northala Fields parkrun # 155 | 20 May 17 |
| parkrun | 22:22 | | | | 37 | | | | Wanstead Flats | Wanstead Flats parkrun # 318 | 6 May 17 |
| parkrun | 22:23 | | | | 76 | | | | Hackney Marshes | Hackney Marshes parkrun # 350 | 4 Mar 17 |
| parkrun | 22:31 | | | | 24 | | | | Chippenham | Chippenham parkrun # 170 | 12 Aug 17 |
| parkrun | 22:57 | | | | 70 | | | | Hackney Marshes | Hackney Marshes parkrun # 370 | 22 Jul 17 |
| 2016 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:02 | | | | 25 | | | | Hackney Marshes | Hackney Marshes parkrun # 295 | 27 Feb 16 |
| parkrun | 21:24 | | | | 36 | | | | Hackney Marshes | Hackney Marshes parkrun # 291 | 30 Jan 16 |
| parkrun | 22:03 | | | | 43 | | | | Hackney Marshes | Hackney Marshes parkrun # 340 | 31 Dec 16 |
| parkrun | 22:22 | | | | 84 | | | | Chelmsford Central | Chelmsford Central parkrun # 179 | 21 May 16 |
| parkrun | 24:06 | | | | 108 | | | | Southwick Country Park | Southwick Country Park parkrun # 279 | 24 Dec 16 |
| 2015 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:03 | | | | 14 | | | | Wanstead Flats | Wanstead Flats parkrun # 236 | 31 Oct 15 |
| parkrun | 21:18 | | | | 40 | | | | Chelmsford Central | Chelmsford Central parkrun # 156 | 25 Dec 15 |
| parkrun | 21:35 | | | | 18 | | | | Wanstead Flats | Wanstead Flats parkrun # 222 | 25 Jul 15 |
| parkrun | 21:35 | | | | 14 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 235 | 24 Oct 15 |
| parkrun | 21:53 | | | | 25 | | | | Wanstead Flats | Wanstead Flats parkrun # 225 | 15 Aug 15 |
| 2014 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:33 | | | | 13 | | | | Sheffield Castle | Sheffield Castle parkrun # 66 | 1 Nov 14 |
| parkrun | 26:07 | | | | 105 | | | | Wimbledon Common | Wimbledon Common parkrun # 370 | 1 Feb 14 |
| 2013 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:16 | | | | 128 | | | | Wimbledon Common | Wimbledon Common parkrun # 321 | 2 Mar 13 |
| 2012 SEN Eton Manor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 26 | | | | Basingstoke | Basingstoke parkrun # 216 | 30 Jun 12 |
| parkrun | 23:38 | | | | 71 | | | | Basingstoke | Basingstoke parkrun # 215 | 23 Jun 12 |
| parkrun | 24:17 | | | | 64 | | | | Basingstoke | Basingstoke parkrun # 192 | 21 Jan 12 |
| parkrun | 24:20 | | | | 84 | | | | Basingstoke | Basingstoke parkrun # 203 | 7 Apr 12 |
| parkrun | 25:31 | | | | 40 | | | | Basingstoke | Basingstoke parkrun # 210 | 26 May 12 |
| parkrun | 28:48 | | | | 139 | | | | Basingstoke | Basingstoke parkrun # 191 | 14 Jan 12 |